Michelle Shamroe

Rockwood Summit High School • 2015 • MO

882

800m

872

2:17.39

400m

791

1:01.39

1600m

669

5:38.34

5K XC

472

22:15.80

Peak: 872 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#1266

Nation

#23

State
Mid-D

800m • 2:17.39

#433

Nation

#8

State
Long Sprints

400m • 1:01.39

#773

Nation

#17

State
Mile

1600m • 5:38.34

#1752

Nation

#23

State

Wins Against

Max: 1250

1600m

669

Points

5:38.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2012 HS	Eureka Girls Invitational	5:38.34	1	669
April 16, 2012 HS	Corey Siebert Invitational	5:42.56	3	646
April 6, 2012 HS	The Flyer Classic	5:48.30	4	614
April 3, 2012 HS	Rockwood Summit Freshman-Sophomore Girl's Invitational	5:50.65	1	602
May 2, 2015 HS	Victoria Reaves Invitational	5:59.70	16	554
April 25, 2013 HS	St. Clair 9/10 Invitational	6:10.57	7	500

2mile_cc

390

Points

14:31.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2011 HS	Fleet Feet XC Kickoff South	14:31.00	7	390
Aug. 29, 2014 HS	Fleet Feet Kickoff Classic	14:34.00	84	385
Aug. 29, 2013 HS	Fleet Feet XC Kickoff South	17:02.00	78	162

3000m_cc

357

Points

13:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 4, 2014 HS	Webster Groves Warm-Up	13:45.00	56	357

400m

791

Points

1:01.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2015 HS	Park Rock Girls Invite	1:01.39	1	791
May 4, 2013 HS	Suburban South Conference Championship	1:05.31	4	669
March 28, 2013 HS	Rockwood Quad	1:05.44	3	665
April 20, 2013 HS	Ladue Brusca/Strohbach Invitational	1:05.80	14	654

5000m_cc

472

Points

22:15.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 8, 2012 HS	Forest Park XC Festival	22:15.80	181	472
Oct. 6, 2012 HS	Suburban South Conference Meet	22:16.40	9	471
Oct. 15, 2011 HS	Suburban South Conference Championships	22:45.26	17	436
Sept. 22, 2012 HS	Hancock Invitational	22:56.03	25	423
Nov. 5, 2011 HS	MSHSAA State XC Championships	23:05.04	151	413
Sept. 14, 2013 HS	Forest Park XC Festival	23:08.20	244	409
Sept. 29, 2012 HS	Parkway West Invitational	23:54.40	94	358
Oct. 29, 2011 HS	Class 4 Sectional 1	23:59.40	72	353
Oct. 12, 2013 HS	Suburban South Conference Meet	24:06.83	37	345
Oct. 5, 2013 HS	Parkway West Invitational	24:13.50	51	338
Sept. 15, 2012 HS	Paul Enke Invitational	24:20.60	78	330
Oct. 4, 2014 HS	Parkway West Invitational	24:25.30	98	325
Sept. 18, 2014 HS	Parkway Central Invitational	24:45.00	75	306
Sept. 28, 2013 HS	Hancock Invitational	25:12.05	142	279
Sept. 24, 2011 HS	Hancock Invitational	25:41.33	58	252

800m

872

Points

2:17.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 30, 2015 HS	MSHSAA Class 3-5 State Track & Field Championships	2:17.39	7	872
May 23, 2015 HS	Class 4 Sectional 1	2:19.43	3	841
May 19, 2012 HS	Class 4 Sectional 1	2:20.78	5	821
May 2, 2015 HS	Victoria Reaves Invitational	2:22.60	3	794
May 12, 2012 HS	Class 4 District 1	2:22.60	2	794
April 11, 2015 HS	Jock's Nitch/PSU Gorilla Relays	2:22.74	2	791
May 9, 2015 HS	Suburban XII Girls Conference Championship	2:24.37	3	768
May 9, 2014 HS	Suburban South Conference Championship	2:25.20	2	756
April 19, 2014 HS	Corey Siebert Invitational	2:26.29	2	740
May 4, 2013 HS	Suburban South Conference Championship	2:27.79	5	719
April 18, 2015 HS	Corey Siebert Invitational	2:27.90	1	717
April 4, 2014 HS	Park Rock Girls Invite	2:28.16	2	713
May 17, 2014 HS	Class 4 District 2	2:28.30	13	712
May 3, 2014 HS	Victoria Reaves Invitational	2:29.13	5	700
May 16, 2015 HS	Class 4 District 2	2:29.43	2	696
May 5, 2012 HS	Suburban South Girls Championships	2:29.74	4	692
Feb. 22, 2015 HS	Big River Running High School Indoor Championship Series Finals	2:29.90	8	689
April 12, 2014 HS	Lindbergh Lady Flyer Classic	2:31.18	7	672
April 6, 2013 HS	Lindbergh Classic	2:31.33	5	670
Feb. 8, 2015 HS	Big River Running High School indoor Series Qualifying Meet 3	2:31.59	8	666
April 13, 2013 HS	Corey Siebert Invitational	2:32.39	3	655
April 2, 2015 HS	Park Rock Girls Invite	2:32.84	6	649
March 29, 2014 HS	Festus Early Bird HS & MS Invitational	2:33.18	14	645
March 27, 2012 HS	North County Invitational	2:34.47	6	628
May 11, 2013 HS	Class 4 District 2	2:36.14	14	606
April 3, 2012 HS	Rockwood Summit Freshman-Sophomore Girl's Invitational	2:45.35	1	493

Mile

Event Group

669

Points

5:38.34

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2012 HS	1600m	Eureka Girls Invitational	5:38.34	1	669
April 16, 2012 HS	1600m	Corey Siebert Invitational	5:42.56	3	646
April 6, 2012 HS	1600m	The Flyer Classic	5:48.30	4	614
April 3, 2012 HS	1600m	Rockwood Summit Freshman-Sophomore Girl's Invitational	5:50.65	1	602
May 2, 2015 HS	1600m	Victoria Reaves Invitational	5:59.70	16	554
April 25, 2013 HS	1600m	St. Clair 9/10 Invitational	6:10.57	7	500

Cross Country

Event Group

472

Points

22:15.80

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 8, 2012 HS	5K XC	Forest Park XC Festival	22:15.80	181	472
Oct. 6, 2012 HS	5K XC	Suburban South Conference Meet	22:16.40	9	471
Oct. 15, 2011 HS	5K XC	Suburban South Conference Championships	22:45.26	17	436
Sept. 22, 2012 HS	5K XC	Hancock Invitational	22:56.03	25	423
Nov. 5, 2011 HS	5K XC	MSHSAA State XC Championships	23:05.04	151	413
Sept. 14, 2013 HS	5K XC	Forest Park XC Festival	23:08.20	244	409
Aug. 31, 2011 HS	2MileCC	Fleet Feet XC Kickoff South	14:31.00	7	390
Aug. 29, 2014 HS	2MileCC	Fleet Feet Kickoff Classic	14:34.00	84	385
Sept. 29, 2012 HS	5K XC	Parkway West Invitational	23:54.40	94	358
Sept. 4, 2014 HS	3000mCC	Webster Groves Warm-Up	13:45.00	56	357
Oct. 29, 2011 HS	5K XC	Class 4 Sectional 1	23:59.40	72	353
Oct. 12, 2013 HS	5K XC	Suburban South Conference Meet	24:06.83	37	345
Oct. 5, 2013 HS	5K XC	Parkway West Invitational	24:13.50	51	338
Sept. 15, 2012 HS	5K XC	Paul Enke Invitational	24:20.60	78	330
Oct. 4, 2014 HS	5K XC	Parkway West Invitational	24:25.30	98	325
Sept. 18, 2014 HS	5K XC	Parkway Central Invitational	24:45.00	75	306
Sept. 28, 2013 HS	5K XC	Hancock Invitational	25:12.05	142	279
Sept. 24, 2011 HS	5K XC	Hancock Invitational	25:41.33	58	252
Aug. 29, 2013 HS	2MileCC	Fleet Feet XC Kickoff South	17:02.00	78	162

Long Sprints

Event Group

791

Points

1:01.39

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2015 HS	400m	Park Rock Girls Invite	1:01.39	1	791
May 4, 2013 HS	400m	Suburban South Conference Championship	1:05.31	4	669
March 28, 2013 HS	400m	Rockwood Quad	1:05.44	3	665
April 20, 2013 HS	400m	Ladue Brusca/Strohbach Invitational	1:05.80	14	654

Mid-D

Event Group

872

Points

2:17.39

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 30, 2015 HS	800m	MSHSAA Class 3-5 State Track & Field Championships	2:17.39	7	872
May 23, 2015 HS	800m	Class 4 Sectional 1	2:19.43	3	841
May 19, 2012 HS	800m	Class 4 Sectional 1	2:20.78	5	821
May 2, 2015 HS	800m	Victoria Reaves Invitational	2:22.60	3	794
May 12, 2012 HS	800m	Class 4 District 1	2:22.60	2	794
April 11, 2015 HS	800m	Jock's Nitch/PSU Gorilla Relays	2:22.74	2	791
May 9, 2015 HS	800m	Suburban XII Girls Conference Championship	2:24.37	3	768
May 9, 2014 HS	800m	Suburban South Conference Championship	2:25.20	2	756
April 19, 2014 HS	800m	Corey Siebert Invitational	2:26.29	2	740
May 4, 2013 HS	800m	Suburban South Conference Championship	2:27.79	5	719
April 18, 2015 HS	800m	Corey Siebert Invitational	2:27.90	1	717
April 4, 2014 HS	800m	Park Rock Girls Invite	2:28.16	2	713
May 17, 2014 HS	800m	Class 4 District 2	2:28.30	13	712
May 3, 2014 HS	800m	Victoria Reaves Invitational	2:29.13	5	700
May 16, 2015 HS	800m	Class 4 District 2	2:29.43	2	696
May 5, 2012 HS	800m	Suburban South Girls Championships	2:29.74	4	692
Feb. 22, 2015 HS	800m	Big River Running High School Indoor Championship Series Finals	2:29.90	8	689
April 12, 2014 HS	800m	Lindbergh Lady Flyer Classic	2:31.18	7	672
April 6, 2013 HS	800m	Lindbergh Classic	2:31.33	5	670
Feb. 8, 2015 HS	800m	Big River Running High School indoor Series Qualifying Meet 3	2:31.59	8	666
April 13, 2013 HS	800m	Corey Siebert Invitational	2:32.39	3	655
April 2, 2015 HS	800m	Park Rock Girls Invite	2:32.84	6	649
March 29, 2014 HS	800m	Festus Early Bird HS & MS Invitational	2:33.18	14	645
March 27, 2012 HS	800m	North County Invitational	2:34.47	6	628
May 11, 2013 HS	800m	Class 4 District 2	2:36.14	14	606
April 3, 2012 HS	800m	Rockwood Summit Freshman-Sophomore Girl's Invitational	2:45.35	1	493

Season Bests

Mid-D event group

800m 2012 · Class 4 Sec…

2:20.78 821 pts

800m 2013 · Suburban So…

2:27.79 719 pts

800m 2014 · Suburban So…

2:25.20 756 pts

800m 2015 · MSHSAA Clas…

2:17.39 872 pts

Long Sprints event group

400m 2013 · Suburban So…

1:05.31 669 pts

400m 2015 · Park Rock G…

1:01.39 791 pts

Mile event group

1600m 2012 · Eureka Girl…

5:38.34 669 pts

1600m 2013 · St. Clair 9…

6:10.57 500 pts

1600m 2015 · Victoria Re…

5:59.70 554 pts

Cross Country event group

5000m 2011 · Suburban So…

22:45.26 436 pts

5000m 2012 · Forest Park…

22:15.80 472 pts

5000m 2013 · Forest Park…

23:08.20 409 pts

2Mile 2014 · Fleet Feet …

14:34.00 385 pts