Performance Dashboard
Athlete analytics & progression tracking
1600m
636
Points
5:44.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2018 | MCPS #2 | 5:44.36 | 4 | 636 |
| Dec. 5, 2017 | Montgomery County Schools Meet #1 | 5:52.22 | 20 | 593 |
200m
845
Points
26.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2020 | Penn State Tune-Up | 26.08 | 4 | 845 |
| Feb. 21, 2020 | Penn State-Ashenfelter Track | 26.08 | 4 | 845 |
| May 4, 2019 | Katie Jenkins Invitational | 26.09 | 2 | 844 |
| May 8, 2019 | Montgomery County Public Schools Championships | 26.22 | 6 | 833 |
| Jan. 10, 2020 | HBCU Battle 2020 | 26.59 | 13 | 801 |
| July 9, 2017 | USATF Region 3 Championship | 26.63 | 19 | 798 |
| June 17, 2017 | Hershey USATF Youth Outdoor National Championships | 26.82 | 4 | 782 |
| Jan. 29, 2022 | Sykes & Sabcock Invitational | 26.93 | 26 | 773 |
| April 3, 2021 | Towson Invitational | 26.99 | 27 | 768 |
| March 27, 2021 | Navy Spring Meet | 27.05 | 9 | 763 |
| June 17, 2017 | Hershey USATF Youth Outdoor National Championships | 27.43 | 5 | 732 |
300m
890
Points
41.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2019 | 4A Maryland Indoor State Championship | 41.33 | 2 | 890 |
| Jan. 5, 2019 | Southern Maryland Indoor Track & Field Classic | 41.58 | 4 | 878 |
| Feb. 7, 2019 | MPSSAA 4A West Region Championship | 41.65 | 5 | 874 |
| Jan. 16, 2019 | MCPS Championships | 41.70 | 3 | 872 |
| Jan. 30, 2018 | Montgomery County Championships | 41.93 | 4 | 861 |
| Dec. 26, 2017 | Montgomery County Public Schools Meet #3 | 42.16 | 2 | 849 |
| Jan. 13, 2018 | Montgomery Invitational | 42.26 | 8 | 845 |
400m
942
Points
56.98
Personal Record
500m
893
Points
1:16.49
Personal Record
5000m_cc
532
Points
21:28.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | Montgomery County Championships | 21:28.90 | 81 | 532 |
| Oct. 11, 2019 | Delaware State Alumni XC Invite | 21:55.20 | 13 | 498 |
| Oct. 5, 2019 | Great American Cross Country Festival | 22:02.70 | 36 | 488 |
| Oct. 27, 2018 | Montgomery County Championships | 22:05.00 | 63 | 485 |
| Oct. 26, 2019 | MEAC Cross Country Championships | 22:29.00 | 39 | 456 |
| Sept. 7, 2019 | Delaware State Hornet Invitational | 22:34.60 | 6 | 449 |
| Oct. 9, 2018 | Damascus, Springbrook @ Gaithersburg | 22:37.21 | 3 | 446 |
| Sept. 21, 2019 | MD Eastern Shore XC Invite | 22:37.30 | 33 | 446 |
| Sept. 29, 2018 | Covenant Life Invitational | 22:46.42 | 6 | 435 |
| Nov. 1, 2018 | MPSSAA 4A West XC Regional | 23:02.06 | 37 | 416 |
| Sept. 23, 2017 | Spiked Shoe Invitational | 23:12.49 | 29 | 404 |
| Sept. 25, 2018 | Gaithersburg at Churchill | 23:14.50 | 6 | 402 |
| Sept. 19, 2017 | Gaithersburg vs Sherwood & Damascus | 23:19.00 | 13 | 397 |
| Sept. 26, 2017 | Gaithersburg vs. Springbrook | 23:40.00 | 4 | 374 |
| Oct. 7, 2017 | Wolverine Run | 23:40.25 | 41 | 373 |
| Sept. 11, 2018 | Gaithersburg @ Paint Branch | 24:39.00 | 2 | 312 |
| Aug. 31, 2019 | Howard University Labor Day Classic | 24:45.39 | 24 | 305 |
55m
795
Points
7.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2017 | Montgomery County Schools Meet #1 | 7.79 | 12 | 795 |
| Dec. 27, 2016 | Montgomery County Public Schools Meet #3 | 8.09 | 28 | 708 |
| Dec. 6, 2016 | Montgomery County Public Schools Meet #2 | 8.16 | 35 | 689 |
6000m_cc
462
Points
27:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Jack Saint Clair Memorial | 27:43.10 | 30 | 462 |
60m
803
Points
8.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Navy Men's Invitational #2 | 8.32 | 12 | 803 |
| Feb. 12, 2022 | Kenneth Giles Norfolk State Invitational | 8.35 | 23 | 794 |
800m
841
Points
2:19.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2019 | MPSSAA 4A West Region Meet | 2:19.41 | 1 | 841 |
| June 17, 2017 | Hershey USATF Youth Outdoor National Championships | 2:19.41 | 1 | 841 |
| July 8, 2018 | USATF Region 3 Championship | 2:20.02 | 2 | 832 |
| May 25, 2019 | MPSSAA Outdoor State Championships | 2:20.47 | 7 | 825 |
| July 9, 2017 | USATF Region 3 Championship | 2:20.54 | 2 | 824 |
| April 14, 2018 | Jim Vollmer Invitational | 2:21.49 | 2 | 810 |
| May 17, 2018 | MPSSAA 4A West Region Meet | 2:21.81 | 8 | 805 |
| April 21, 2018 | McNamara Mustangs Invitational | 2:22.45 | 4 | 796 |
| Jan. 13, 2018 | Montgomery Invitational | 2:23.55 | 10 | 780 |
| Dec. 26, 2017 | Montgomery County Public Schools Meet #3 | 2:23.63 | 2 | 778 |
| Jan. 12, 2019 | Montgomery Invitational | 2:24.83 | 1 | 761 |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 2:25.10 | 25 | 757 |
| Jan. 16, 2019 | MCPS Championships | 2:25.29 | 3 | 754 |
| Dec. 13, 2018 | MCPS #2 | 2:25.45 | 1 | 752 |
| Dec. 5, 2017 | Montgomery County Schools Meet #1 | 2:27.04 | 2 | 729 |
| Jan. 30, 2018 | Montgomery County Championships | 2:27.26 | 4 | 726 |
| April 16, 2019 | Gaithersburg Quad Meet | 2:28.64 | 1 | 707 |
| April 10, 2018 | Gaithersburg @ Paint Branch | 2:28.69 | 1 | 706 |
| Feb. 23, 2022 | MEAC Indoor Track & Field Championships | 2:37.84 | 18 | 584 |
| April 4, 2018 | Sherwood/Blake/Gaithersburg | 2:45.26 | 1 | 494 |
| Feb. 8, 2018 | MPSSAA 4A West Region Championship | 2:48.94 | 20 | 452 |
d
1
Points
60-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2018 | Sherwood/Blake/Gaithersburg | 60-8 | 5 | 1 |
3mile_cc
564
Points
20:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Frank Keyser Invitational | 20:18.00 | 53 | 564 |
| Oct. 14, 2017 | Frank Keyser Invitational | 20:42.50 | 71 | 530 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 22:21.11 | 90 | 405 |
| Sept. 22, 2018 | Bull Run Invitational | 23:24.50 | 48 | 333 |
Mile
Event Group
636
Points
5:44.36
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2018 | 1600m | MCPS #2 | 5:44.36 | 4 | 636 |
| Dec. 5, 2017 | 1600m | Montgomery County Schools Meet #1 | 5:52.22 | 20 | 593 |
Short Sprints
Event Group
845
Points
26.08
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2020 | 200m | Penn State Tune-Up | 26.08 | 4 | 845 |
| Feb. 21, 2020 | 200m | Penn State-Ashenfelter Track | 26.08 | 4 | 845 |
| May 4, 2019 | 200m | Katie Jenkins Invitational | 26.09 | 2 | 844 |
| May 8, 2019 | 200m | Montgomery County Public Schools Championships | 26.22 | 6 | 833 |
| Feb. 1, 2020 | 60m | Navy Men's Invitational #2 | 8.32 | 12 | 803 |
Long Sprints
Event Group
942
Points
56.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2019 | 400m | Montgomery County Public Schools Championships | 56.98 | 2 | 942 |
| April 6, 2019 | 400m | Trojan Invitational | 56.98 | 2 | 942 |
| May 25, 2019 | 400m | MPSSAA Outdoor State Championships | 57.14 | 3 | 936 |
| May 16, 2019 | 400m | MPSSAA 4A West Region Meet | 57.37 | 3 | 928 |
| Feb. 21, 2020 | 400m | Penn State-Ashenfelter Track | 57.68 | 3 | 917 |
Cross Country
Event Group
564
Points
20:18.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 3 Mile XC | Frank Keyser Invitational | 20:18.00 | 53 | 564 |
| Oct. 21, 2017 | 5K XC | Montgomery County Championships | 21:28.90 | 81 | 532 |
| Oct. 14, 2017 | 3 Mile XC | Frank Keyser Invitational | 20:42.50 | 71 | 530 |
| Oct. 11, 2019 | 5K XC | Delaware State Alumni XC Invite | 21:55.20 | 13 | 498 |
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 22:02.70 | 36 | 488 |
Mid-D
Event Group
841
Points
2:19.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2019 | 800m | MPSSAA 4A West Region Meet | 2:19.41 | 1 | 841 |
| June 17, 2017 | 800m | Hershey USATF Youth Outdoor National Championships | 2:19.41 | 1 | 841 |
| July 8, 2018 | 800m | USATF Region 3 Championship | 2:20.02 | 2 | 832 |
| May 25, 2019 | 800m | MPSSAA Outdoor State Championships | 2:20.47 | 7 | 825 |
| July 9, 2017 | 800m | USATF Region 3 Championship | 2:20.54 | 2 | 824 |
Throws
Event Group
1
Points
60-8
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2018 | D | Sherwood/Blake/Gaithersburg | 60-8 | 5 | 1 |
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