Performance Dashboard
Athlete analytics & progression tracking
10000m
1022
Points
34:16.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 34:16.87 | 21 | 1022 |
| April 4, 2015 | Stanford Invitational | 34:20.07 | 16 | 1019 |
| May 30, 2015 | NCAA Division I East Preliminary | 35:13.64 | 25 | 975 |
| May 15, 2016 | American Conference Championship | 35:51.50 | 3 | 944 |
| April 13, 2014 | Bison Outdoor Classic | 36:42.14 | 14 | 904 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 36:47.71 | 16 | 900 |
1000m
778
Points
3:07.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | Sec. 11 Girls Champs | 3:07.26 | 3 | 778 |
| Feb. 10, 2009 | Section 11 State Qualifier | 3:08.48 | 6 | 765 |
| Jan. 25, 2009 | Sec. 11 Girls League Champs | 3:09.81 | 1 | 751 |
| Jan. 11, 2009 | Sec. 11 Jim Howard Meet | 3:12.41 | 5 | 723 |
| Dec. 20, 2008 | Sec. 11 Girls Cross Over C | 3:18.51 | 1 | 660 |
| Dec. 9, 2008 | Sec. 11 Girls Cross Over B | 3:18.89 | 4 | 657 |
1500m
953
Points
4:33.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Michael Johnson Classic | 4:33.26 | 3 | 953 |
| March 26, 2016 | Bobby Lane Invitational | 4:36.47 | 3 | 931 |
| April 21, 2012 | Larry Ellis Memorial Invitational | 4:45.10 | 19 | 871 |
| April 9, 2011 | Suffolk Girls Coaches Meet | 4:47.60 | 3 | 854 |
| Jan. 30, 2011 | Section 11 Girls League Champs | 5:03.48 | 2 | 750 |
| Feb. 5, 2011 | Section 11 Girls Team Champs | 5:06.88 | 4 | 728 |
| Jan. 4, 2009 | Section 11 Cross Over D | 5:16.43 | 4 | 670 |
| Dec. 7, 2008 | Sec. 11 Girls Cross Over A | 5:20.01 | 1 | 648 |
2mile
903
Points
10:49.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2011 | New Balance Outdoor Nationals | 10:49.32 | 17 | 903 |
3000m
962
Points
9:44.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2015 | Gotham Cup | 9:44.48 | 3 | 962 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 9:47.77 | 1 | 952 |
| June 11, 2011 | NYSPHSAA - NY State Champs | 9:48.71 | 5 | 949 |
| Jan. 26, 2013 | Terrier Invitational | 9:53.25 | 16 | 935 |
| June 4, 2011 | Section 11 State Qualifier | 9:56.70 | 1 | 924 |
| June 18, 2011 | New Balance Outdoor Nationals | 9:59.75 | 14 | 915 |
| May 7, 2011 | St. Anthony's Invitational | 10:04.94 | 1 | 899 |
| May 25, 2011 | Section 11 Division Champs | 10:06.86 | 1 | 893 |
| April 5, 2014 | Colonial Relays | 10:07.65 | 8 | 891 |
| April 18, 2015 | The Wolfie Outdoor Invitational | 10:08.44 | 2 | 888 |
| Feb. 12, 2011 | Section 11 State Qualifier | 10:29.28 | 3 | 827 |
| Feb. 5, 2011 | Section 11 Girls Team Champs | 10:35.55 | 1 | 809 |
| Jan. 30, 2011 | Section 11 Girls League Champs | 10:44.79 | 1 | 783 |
| Feb. 9, 2010 | Section 11 State Qualifier | 10:58.92 | 4 | 743 |
| Jan. 22, 2011 | Section 11 Art Mitchell | 11:02.40 | 3 | 734 |
| Feb. 4, 2010 | Section 11 Girls Small School | 11:02.64 | 1 | 733 |
| Jan. 2, 2010 | Section 11 Art Mitchell | 11:07.87 | 5 | 719 |
| Jan. 23, 2010 | Section 11 League Champs | 11:16.91 | 4 | 695 |
4000m_cc
622
Points
16:05.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | St. Anthony's Invitational | 16:05.26 | 3 | 622 |
5000m
984
Points
16:36.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2015 | MAAC Championships | 16:36.49 | 1 | 984 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 16:41.89 | 4 | 974 |
| April 16, 2016 | Brooks Mt. SAC Relays | 16:45.17 | 49 | 969 |
| May 15, 2016 | American Conference Championship | 17:05.53 | 6 | 933 |
| Feb. 21, 2015 | MAAC Championships | 17:05.92 | 3 | 932 |
| April 26, 2014 | The Penn Relays Carnival | 17:28.38 | 21 | 894 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 17:55.80 | 41 | 848 |
5000m_cc
873
Points
17:40.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Ted Owens Invitational | 17:40.46 | 2 | 873 |
| Sept. 24, 2011 | Ted Owens Invitational | 18:04.00 | 1 | 834 |
| Nov. 19, 2011 | IC4A/ECAC Championships | 18:15.00 | 2 | 816 |
| Oct. 20, 2013 | 47th Annual UAlbany Cross Country Invitational | 18:38.90 | 4 | 778 |
| Sept. 15, 2012 | Wolfie Invitational | 18:41.85 | 7 | 773 |
| Oct. 2, 2010 | Great American Cross Country Festival | 18:42.90 | 6 | 771 |
| Sept. 20, 2014 | 20th Annual Monmouth Invitational | 18:50.10 | 8 | 760 |
| Aug. 30, 2014 | Marist Invitational | 18:51.63 | 3 | 758 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 18:55.70 | 6 | 751 |
| Oct. 16, 2010 | Nassau Coaches Invitational | 19:01.90 | 2 | 742 |
| Nov. 27, 2010 | Foot Locker Northeast Regional | 19:02.21 | 20 | 741 |
| Nov. 20, 2010 | NY Federation Championships | 19:09.10 | 20 | 731 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 19:10.90 | 25 | 728 |
| Nov. 23, 2013 | IC4A/ECAC Championship | 19:12.90 | 30 | 725 |
| Sept. 13, 2014 | Stony Brook University XC Invitational | 19:16.75 | 14 | 719 |
| Oct. 26, 2010 | Section 11 Divisionals | 19:19.50 | 2 | 715 |
| Sept. 14, 2013 | Stony Brook University XC Invitational | 19:32.24 | 19 | 695 |
| Oct. 9, 2010 | Suffolk Officials Invitational | 19:46.93 | 3 | 674 |
| Oct. 15, 2010 | Green Mountain Lake Invitational | 19:55.11 | 7 | 662 |
| Sept. 16, 2010 | Bob Pratt Invitational | 20:14.20 | 4 | 634 |
| Oct. 27, 2009 | Sec. 11 Division Champs | 20:14.70 | 12 | 633 |
| Nov. 6, 2009 | Section 11 Championships | 20:15.20 | 1 | 633 |
| Sept. 26, 2009 | Bowdoin XC Classic | 20:19.80 | 8 | 626 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 20:54.90 | 45 | 577 |
| Sept. 17, 2009 | Bob Pratt Invitational | 21:26.55 | 15 | 535 |
| Sept. 20, 2008 | Bowdoin Park Classic | 21:50.50 | 35 | 504 |
| Sept. 13, 2008 | Jim Smith Invitational | 23:02.73 | 19 | 416 |
6000m_cc
895
Points
21:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 21:28.00 | 48 | 895 |
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 21:28.10 | 69 | 895 |
| Sept. 28, 2012 | Paul Short Run | 21:37.00 | 60 | 883 |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 21:38.50 | 7 | 881 |
| Oct. 4, 2014 | Paul Short Run | 21:43.00 | 5 | 875 |
| Oct. 27, 2012 | MAAC XC Chapionships | 21:54.64 | 7 | 860 |
| Oct. 5, 2013 | Paul Short Run | 22:03.00 | 127 | 849 |
| Sept. 30, 2011 | Paul Short Run | 22:04.00 | 8 | 847 |
| Oct. 13, 2012 | Princeton Invitational | 22:05.00 | 15 | 846 |
| Oct. 28, 2011 | MAAC | 22:10.00 | 6 | 839 |
| Oct. 18, 2014 | Princeton Invitational | 22:11.00 | 21 | 838 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 22:11.20 | 91 | 838 |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 22:23.00 | 71 | 823 |
| Nov. 1, 2013 | Metro Atlantic Athletic Conference Championships | 23:03.77 | 7 | 771 |
800m
550
Points
2:40.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2008 | Sec 11 Suffolk Girls Champs | 2:40.59 | 15 | 550 |
mile
940
Points
4:55.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Boston University Valentine Invitational | 4:55.95 | 1 | 940 |
| Jan. 19, 2013 | NYU Team Challenge | 5:06.69 | 6 | 870 |
| Jan. 13, 2012 | Gotham Cup | 5:07.25 | 3 | 867 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 5:17.59 | 60 | 802 |
| Dec. 18, 2010 | Bishop Loughlin Games | 5:19.37 | 13 | 791 |
Long-Distance
Event Group
1022
Points
34:16.87
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 10000m | Stanford Invitational | 34:16.87 | 21 | 1022 |
| April 4, 2015 | 10000m | Stanford Invitational | 34:20.07 | 16 | 1019 |
| May 3, 2015 | 5000m | MAAC Championships | 16:36.49 | 1 | 984 |
| May 30, 2015 | 10000m | NCAA Division I East Preliminary | 35:13.64 | 25 | 975 |
| March 8, 2015 | 5000m | ECAC & IC4A Indoor Championships | 16:41.89 | 4 | 974 |
Mid-D
Event Group
778
Points
3:07.26
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2009 | 1000m | Sec. 11 Girls Champs | 3:07.26 | 3 | 778 |
| Feb. 10, 2009 | 1000m | Section 11 State Qualifier | 3:08.48 | 6 | 765 |
| Jan. 25, 2009 | 1000m | Sec. 11 Girls League Champs | 3:09.81 | 1 | 751 |
| Jan. 11, 2009 | 1000m | Sec. 11 Jim Howard Meet | 3:12.41 | 5 | 723 |
| Dec. 20, 2008 | 1000m | Sec. 11 Girls Cross Over C | 3:18.51 | 1 | 660 |
Mile
Event Group
953
Points
4:33.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 1500m | Michael Johnson Classic | 4:33.26 | 3 | 953 |
| Feb. 11, 2012 | Mile | Boston University Valentine Invitational | 4:55.95 | 1 | 940 |
| March 26, 2016 | 1500m | Bobby Lane Invitational | 4:36.47 | 3 | 931 |
| April 21, 2012 | 1500m | Larry Ellis Memorial Invitational | 4:45.10 | 19 | 871 |
| Jan. 19, 2013 | Mile | NYU Team Challenge | 5:06.69 | 6 | 870 |
Distance
Event Group
962
Points
9:44.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2015 | 3000m | Gotham Cup | 9:44.48 | 3 | 962 |
| Feb. 4, 2012 | 3000m | New Balance Collegiate Invitational | 9:47.77 | 1 | 952 |
| June 11, 2011 | 3000m | NYSPHSAA - NY State Champs | 9:48.71 | 5 | 949 |
| Jan. 26, 2013 | 3000m | Terrier Invitational | 9:53.25 | 16 | 935 |
| June 4, 2011 | 3000m | Section 11 State Qualifier | 9:56.70 | 1 | 924 |
Cross Country
Event Group
895
Points
21:28.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2014 | 6000mCC | NCAA D1 Northeast Regional | 21:28.00 | 48 | 895 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 Northeast Regional | 21:28.10 | 69 | 895 |
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 21:37.00 | 60 | 883 |
| Oct. 31, 2014 | 6000mCC | Metro Atlantic Athletic Conference Championships | 21:38.50 | 7 | 881 |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 21:43.00 | 5 | 875 |
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