Performance Dashboard
Athlete analytics & progression tracking
1000m
709
Points
3:13.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2003 | Eastern Challenge | 3:13.79 | 7 | 709 |
400m
894
Points
58.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2007 | ACC Championships | 58.33 | 17 | 894 |
| May 12, 2001 | NCHSAA 3A State Championship | 1:00.06 | 4 | 835 |
| Feb. 25, 2006 | ACC Championships | 1:00.19 | 24 | 831 |
400h
1016
Points
1:00.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | NCAA Division I East Regional | 1:00.21 | 12 | 1016 |
| April 21, 2007 | ACC Championships | 1:00.56 | 5 | 1006 |
| April 21, 2007 | ACC Championships | 1:01.09 | 7 | 990 |
| April 22, 2006 | ACC Championships | 1:02.17 | 10 | 959 |
| April 10, 2004 | Taco Bell Classic | 1:03.33 | 1 | 927 |
| April 23, 2005 | ACC College Championships | 1:04.53 | 18 | 894 |
5000m_cc
592
Points
20:43.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2002 | NCHSAA State Championship | 20:43.87 | 12 | 592 |
800m
859
Points
2:18.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2006 | ACC Championships | 2:18.24 | 21 | 859 |
| Feb. 19, 2005 | ACC Championships | 2:21.95 | 20 | 803 |
| Aug. 4, 2001 | AAU Junior Olympic Games | 2:23.51 | 11 | 780 |
| May 12, 2001 | NCHSAA 3A State Championship | 2:28.53 | 5 | 708 |
Mid-D
Event Group
859
Points
2:18.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2006 | 800m | ACC Championships | 2:18.24 | 21 | 859 |
| Feb. 19, 2005 | 800m | ACC Championships | 2:21.95 | 20 | 803 |
| Aug. 4, 2001 | 800m | AAU Junior Olympic Games | 2:23.51 | 11 | 780 |
| Jan. 18, 2003 | 1000m | Eastern Challenge | 3:13.79 | 7 | 709 |
| May 12, 2001 | 800m | NCHSAA 3A State Championship | 2:28.53 | 5 | 708 |
Long Sprints
Event Group
894
Points
58.33
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2007 | 400m | ACC Championships | 58.33 | 17 | 894 |
| May 12, 2001 | 400m | NCHSAA 3A State Championship | 1:00.06 | 4 | 835 |
| Feb. 25, 2006 | 400m | ACC Championships | 1:00.19 | 24 | 831 |
Hurdles
Event Group
1016
Points
1:00.21
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2007 | 400H | NCAA Division I East Regional | 1:00.21 | 12 | 1016 |
| April 21, 2007 | 400H | ACC Championships | 1:00.56 | 5 | 1006 |
| April 21, 2007 | 400H | ACC Championships | 1:01.09 | 7 | 990 |
| April 22, 2006 | 400H | ACC Championships | 1:02.17 | 10 | 959 |
| April 10, 2004 | 400H | Taco Bell Classic | 1:03.33 | 1 | 927 |
Cross Country
Event Group
592
Points
20:43.87
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2002 | 5K XC | NCHSAA State Championship | 20:43.87 | 12 | 592 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava