Michelle Crook

Corning • 2014 • NY

890

800m

891

2:16.21

1500m

763

5:01.35

400m

755

1:02.52

3000m

712

11:10.34

Peak: 890 • 1.00x • 0 groups

Michelle Crook

Corning • 2014 • NY

N/A

800m

824

2:20.57

1500m

821

4:52.42

5K XC

781

18:36.90

500m

724

1:23.36

Peak: 890 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2014

#1184

Nation

#82

State

Wins Against

Max: 1250

1000m

802

Points

3:05.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2014 HS	Section 4 Class Championships	3:05.09	3	802
Jan. 31, 2014 HS	Section 4 Showcase	3:07.21	2	779
Dec. 20, 2013 HS	Sect. 4 Age Group 2	3:10.85	2	740
Jan. 26, 2013 HS	Hurley/Quinney Invitational	3:14.50	4	701
Feb. 4, 2012 HS	Section 4 Class Championships	3:17.05	13	675
Feb. 24, 2012 HS	Section 4 Select Meet	3:17.73	5	668
Jan. 5, 2013 HS	Southern Tier Invitational	3:21.77	15	628
Dec. 17, 2011 HS	Ithaca College Invite	3:27.59	12	572
Jan. 28, 2011 HS	Hurley/Quinney Invitational	3:31.68	10	535
Feb. 5, 2011 HS	Secttion 4 Class Championships	3:32.94	18	523
Dec. 3, 2011 HS	Sect. IV Age Group 1	3:33.84	7	515
Jan. 15, 2011 HS	Finger Lakes Invitational	3:36.98	20	488
Jan. 8, 2011 HS	Southern Tier Track and Field Classic	3:45.30	54	419

1500m

821

Points

4:52.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2017 HS	Sam Howell Memorial Invitational	4:52.42	7	821
April 22, 2017 HS	Bucknell Team Challenge	4:56.60	8	794
May 4, 2013 HS	Golden Bear Invitational	5:01.35	4	763
Jan. 18, 2013 HS	Sect. 4 Age Group 3	5:03.60	6	749
May 5, 2012 HS	Golden Bear Invitational	5:05.99	6	734
April 19, 2014 HS	Waite / Molnar Invitational	5:06.80	4	729
May 17, 2012 HS	Sec. 4 STAC Champs	5:11.22	8	701
April 14, 2012 HS	Waite / Molnar Invitational	5:14.95	5	679
Dec. 15, 2012 HS	Ithaca College Invite	5:16.77	5	668
Jan. 6, 2012 HS	Southern Tier Collegiate Open	5:33.90	29	569
Dec. 3, 2011 HS	Sect. IV Age Group 1	5:45.11	8	509

300m

611

Points

47.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 27, 2013 HS	Large School Meet	47.46	11	611
Jan. 22, 2011 HS	Sect. IV Age Group 4	49.31	13	537
Dec. 18, 2010 HS	Sect. IV Age Group 2	50.84	18	479

3000m

712

Points

11:10.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 27, 2013 HS	Large School Meet	11:10.34	4	712
Dec. 30, 2011 HS	Section 4 His And Her Invitational	12:20.20	8	537

400m

755

Points

1:02.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2013 HS	Sec. 4 STAC Champs	1:02.52	7	755

4000m_cc

589

Points

16:23.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	16:23.80	78	589
Oct. 13, 2012 HS	Reebok Manhattan HS Invitational	16:24.10	38	588

500m

724

Points

1:23.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2015 HS	Robert Kane Invitational	1:23.36	6	724
Jan. 27, 2018 HS	Robert Kane Invitational	1:28.01	11	620

5000m_cc

781

Points

18:36.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2016 HS	America East Championship	18:36.90	42	781
Oct. 15, 2016 HS	UAlbany XC Invitational	19:01.50	28	742
Sept. 2, 2017 HS	America East Pre-Conference Meet	19:21.40	36	712
Oct. 14, 2017 HS	Great Dane Invitational	19:30.10	34	699
Sept. 17, 2016 HS	Binghamton Invitational	20:10.10	8	640
Nov. 9, 2013 HS	NYSPHSAA - New York State Championships	20:12.70	92	636
Sept. 21, 2013 HS	Queensbury Invitational	20:28.77	64	613
Oct. 26, 2013 HS	STAC Champs	20:31.40	11	610
Oct. 31, 2013 HS	Section 4 Championships	20:37.90	6	601
Nov. 1, 2014 HS	America East Championship	20:45.40	73	590
Oct. 18, 2014 HS	47th Annual UAlbany Cross Country Invitational	20:59.90	86	570
Sept. 5, 2014 HS	Binghamton University vs. Albany	21:07.30	11	560
Oct. 20, 2012 HS	Marathon Invitational	21:15.20	23	550
Sept. 15, 2012 HS	McDaniel-Baxter Invitational	21:34.00	13	525
Oct. 8, 2011 HS	Stock/Conwicke Invitational	21:35.00	34	524
Nov. 16, 2013 HS	NY Federation Championships	21:39.30	169	518
Oct. 29, 2011 HS	Sec. 4 STAC Champs	21:55.10	39	498
Oct. 27, 2012 HS	STAC Champs	22:16.10	37	471
Nov. 3, 2011 HS	Section 4 Championships	22:31.30	89	453
Sept. 17, 2011 HS	V-V-S Invitational	22:33.10	296	451
Nov. 1, 2012 HS	Section 4 Championships	22:33.70	28	450
Sept. 22, 2012 HS	Owego Invitational	22:42.00	30	440
Oct. 22, 2011 HS	Marathon Invitational	22:49.00	84	432
Oct. 15, 2011 HS	Chittenango Invitational	23:44.30	185	369
Oct. 15, 2010 HS	Bob Greene/Newark Valley Invitational	24:02.70	38	349
Oct. 23, 2010 HS	Marathon Invitational	24:07.60	83	344
Sept. 25, 2010 HS	Owego Invitational	24:18.30	85	333
Oct. 9, 2010 HS	Stock/Conwicke Invitational	25:52.00	62	243
Nov. 4, 2010 HS	Section 4 Championships	26:14.40	26	223

6000m_cc

759

Points

23:13.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	23:13.00	80	759
Oct. 1, 2016 HS	Lehigh University's Paul Short Run	23:13.70	71	758
Oct. 4, 2014 HS	Paul Short Run	24:09.00	204	692
Nov. 11, 2016 HS	NCAA DI Northeast Regional	24:24.90	226	673
Sept. 16, 2017 HS	Buffalo Stampede Invitational	25:05.30	39	627
Sept. 20, 2014 HS	Iona Meet of Champions	26:42.90	124	522

600m

833

Points

1:39.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2014 HS	Section 4 State Qualifier	1:39.64	3	833
Jan. 11, 2014 HS	Southern Tier Invitational	1:41.38	5	797
Feb. 8, 2014 HS	Section 4 Class Championships	1:41.69	2	791
Jan. 25, 2014 HS	New Balance Games	1:42.17	15	781
Feb. 18, 2017 HS	Marc Deneualt Invitational	1:43.64	3	752
Jan. 12, 2013 HS	Sect. 4 Age Group 2	1:44.70	2	731
Feb. 1, 2013 HS	Section 4 Class Championships	1:45.70	8	712
Jan. 28, 2012 HS	Section 4 Hurley Quinney Invite	1:53.69	20	567
Jan. 22, 2011 HS	Sect. IV Age Group 4	1:57.38	8	506
Dec. 18, 2010 HS	Sect. IV Age Group 2	1:58.83	8	483

800m

891

Points

2:16.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2014 HS	STAC Championships	2:16.21	2	891
May 22, 2014 HS	Section 4 Class A Champs	2:16.70	3	883
May 23, 2013 HS	Section 4 Class A-C Champs	2:18.46	3	856
May 9, 2014 HS	Elmira Fast Times	2:20.27	4	828
April 1, 2017 HS	2017 Colonial Relays	2:20.57	4	824
April 14, 2016 HS	Princeton Outdoor Invite	2:20.73	1	821
April 14, 2017 HS	Bison Outdoor Classic	2:21.31	10	813
April 9, 2016 HS	Cornell April Cabin Fever Invitational	2:21.55	7	809
May 10, 2013 HS	Elmira Fast Times	2:22.10	2	801
Feb. 14, 2016 HS	Cornell Sunday Invitational	2:22.66	3	793
May 7, 2017 HS	America East Conference Outdoor Championship	2:22.85	5	790
May 3, 2014 HS	Golden Bear Invitational	2:24.43	3	767
Jan. 24, 2015 HS	Upstate Challenge	2:24.48	11	766
Feb. 15, 2015 HS	Cornell Sunday Invitational	2:24.59	6	764
May 16, 2013 HS	Sec. 4 STAC Champs	2:25.12	7	757
Jan. 20, 2018 HS	Upstate Challenge	2:27.17	9	727
May 24, 2012 HS	Section 4 Class A-C Champs	2:27.44	6	724
Jan. 21, 2017 HS	Upstate Challenge	2:28.44	7	710
Jan. 30, 2016 HS	Robert Kane Invitational	2:29.57	7	694
May 12, 2012 HS	Elmira Fast Times	2:29.59	8	694
Jan. 13, 2018 HS	Great Dane Classic	2:30.00	7	688
Feb. 12, 2017 HS	Robert Kane Invitational	2:30.39	6	683
April 13, 2013 HS	Waite / Molnar Invitational	2:30.60	5	680
April 20, 2012 HS	Owego Invitational	2:31.10	5	673
Feb. 2, 2018 HS	Sykes-Sabock Challenge Cup	2:33.45	9	641
April 14, 2012 HS	Waite / Molnar Invitational	2:37.11	7	594

hj

Points

4-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2012 HS	Vestal Field Daze	4-0	8	1

mile

699

Points

5:35.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2015 HS	Southern Tier Collegiate Open	5:35.08	7	699
Jan. 6, 2018 HS	Southern Tier Collegiate Open	5:35.30	7	698
Jan. 7, 2017 HS	Southern Tier Collegiate Open	5:39.95	7	671
Jan. 9, 2016 HS	Southern Tier Collegiate Open	5:42.47	12	657

3mile_cc

662

Points

19:11.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2013 HS	McQuaid Invitational	19:11.30	48	662
Sept. 29, 2012 HS	McQuaid Invitational	19:47.00	60	609
Sept. 24, 2011 HS	Owego Invitational	21:22.40	80	478
Oct. 1, 2011 HS	McQuaid Invitational	21:55.00	117	436
Oct. 2, 2010 HS	McQuaid Invitational	25:14.00	261	226

Mid-D

Event Group

891

Points

2:16.21

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2014 HS	800m	STAC Championships	2:16.21	2	891
May 22, 2014 HS	800m	Section 4 Class A Champs	2:16.70	3	883
May 23, 2013 HS	800m	Section 4 Class A-C Champs	2:18.46	3	856
Feb. 15, 2014 HS	600m	Section 4 State Qualifier	1:39.64	3	833
May 9, 2014 HS	800m	Elmira Fast Times	2:20.27	4	828
April 1, 2017 HS	800m	2017 Colonial Relays	2:20.57	4	824
April 14, 2016 HS	800m	Princeton Outdoor Invite	2:20.73	1	821
April 14, 2017 HS	800m	Bison Outdoor Classic	2:21.31	10	813
April 9, 2016 HS	800m	Cornell April Cabin Fever Invitational	2:21.55	7	809
Feb. 8, 2014 HS	1000m	Section 4 Class Championships	3:05.09	3	802
May 10, 2013 HS	800m	Elmira Fast Times	2:22.10	2	801
Jan. 11, 2014 HS	600m	Southern Tier Invitational	1:41.38	5	797
Feb. 14, 2016 HS	800m	Cornell Sunday Invitational	2:22.66	3	793
Feb. 8, 2014 HS	600m	Section 4 Class Championships	1:41.69	2	791
May 7, 2017 HS	800m	America East Conference Outdoor Championship	2:22.85	5	790
Jan. 25, 2014 HS	600m	New Balance Games	1:42.17	15	781
Jan. 31, 2014 HS	1000m	Section 4 Showcase	3:07.21	2	779
May 3, 2014 HS	800m	Golden Bear Invitational	2:24.43	3	767
Jan. 24, 2015 HS	800m	Upstate Challenge	2:24.48	11	766
Feb. 15, 2015 HS	800m	Cornell Sunday Invitational	2:24.59	6	764
May 16, 2013 HS	800m	Sec. 4 STAC Champs	2:25.12	7	757
Feb. 18, 2017 HS	600m	Marc Deneualt Invitational	1:43.64	3	752
Dec. 20, 2013 HS	1000m	Sect. 4 Age Group 2	3:10.85	2	740
Jan. 12, 2013 HS	600m	Sect. 4 Age Group 2	1:44.70	2	731
Jan. 20, 2018 HS	800m	Upstate Challenge	2:27.17	9	727
May 24, 2012 HS	800m	Section 4 Class A-C Champs	2:27.44	6	724
Feb. 1, 2013 HS	600m	Section 4 Class Championships	1:45.70	8	712
Jan. 21, 2017 HS	800m	Upstate Challenge	2:28.44	7	710
Jan. 26, 2013 HS	1000m	Hurley/Quinney Invitational	3:14.50	4	701
Jan. 30, 2016 HS	800m	Robert Kane Invitational	2:29.57	7	694
May 12, 2012 HS	800m	Elmira Fast Times	2:29.59	8	694
Jan. 13, 2018 HS	800m	Great Dane Classic	2:30.00	7	688
Feb. 12, 2017 HS	800m	Robert Kane Invitational	2:30.39	6	683
April 13, 2013 HS	800m	Waite / Molnar Invitational	2:30.60	5	680
Feb. 4, 2012 HS	1000m	Section 4 Class Championships	3:17.05	13	675
April 20, 2012 HS	800m	Owego Invitational	2:31.10	5	673
Feb. 24, 2012 HS	1000m	Section 4 Select Meet	3:17.73	5	668
Feb. 2, 2018 HS	800m	Sykes-Sabock Challenge Cup	2:33.45	9	641
Jan. 5, 2013 HS	1000m	Southern Tier Invitational	3:21.77	15	628
April 14, 2012 HS	800m	Waite / Molnar Invitational	2:37.11	7	594
Dec. 17, 2011 HS	1000m	Ithaca College Invite	3:27.59	12	572
Jan. 28, 2012 HS	600m	Section 4 Hurley Quinney Invite	1:53.69	20	567
Jan. 28, 2011 HS	1000m	Hurley/Quinney Invitational	3:31.68	10	535
Feb. 5, 2011 HS	1000m	Secttion 4 Class Championships	3:32.94	18	523
Dec. 3, 2011 HS	1000m	Sect. IV Age Group 1	3:33.84	7	515
Jan. 22, 2011 HS	600m	Sect. IV Age Group 4	1:57.38	8	506
Jan. 15, 2011 HS	1000m	Finger Lakes Invitational	3:36.98	20	488
Dec. 18, 2010 HS	600m	Sect. IV Age Group 2	1:58.83	8	483
Jan. 8, 2011 HS	1000m	Southern Tier Track and Field Classic	3:45.30	54	419

Mile

Event Group

821

Points

4:52.42

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2017 HS	1500m	Sam Howell Memorial Invitational	4:52.42	7	821
April 22, 2017 HS	1500m	Bucknell Team Challenge	4:56.60	8	794
May 4, 2013 HS	1500m	Golden Bear Invitational	5:01.35	4	763
Jan. 18, 2013 HS	1500m	Sect. 4 Age Group 3	5:03.60	6	749
May 5, 2012 HS	1500m	Golden Bear Invitational	5:05.99	6	734
April 19, 2014 HS	1500m	Waite / Molnar Invitational	5:06.80	4	729
May 17, 2012 HS	1500m	Sec. 4 STAC Champs	5:11.22	8	701
Jan. 9, 2015 HS	Mile	Southern Tier Collegiate Open	5:35.08	7	699
Jan. 6, 2018 HS	Mile	Southern Tier Collegiate Open	5:35.30	7	698
April 14, 2012 HS	1500m	Waite / Molnar Invitational	5:14.95	5	679
Jan. 7, 2017 HS	Mile	Southern Tier Collegiate Open	5:39.95	7	671
Dec. 15, 2012 HS	1500m	Ithaca College Invite	5:16.77	5	668
Jan. 9, 2016 HS	Mile	Southern Tier Collegiate Open	5:42.47	12	657
Jan. 6, 2012 HS	1500m	Southern Tier Collegiate Open	5:33.90	29	569
Dec. 3, 2011 HS	1500m	Sect. IV Age Group 1	5:45.11	8	509

Long Sprints

Event Group

755

Points

1:02.52

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2013 HS	400m	Sec. 4 STAC Champs	1:02.52	7	755
Jan. 31, 2015 HS	500m	Robert Kane Invitational	1:23.36	6	724
Jan. 27, 2018 HS	500m	Robert Kane Invitational	1:28.01	11	620
Dec. 27, 2013 HS	300m	Large School Meet	47.46	11	611
Jan. 22, 2011 HS	300m	Sect. IV Age Group 4	49.31	13	537
Dec. 18, 2010 HS	300m	Sect. IV Age Group 2	50.84	18	479

Distance

Event Group

712

Points

11:10.34

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 27, 2013 HS	3000m	Large School Meet	11:10.34	4	712
Dec. 30, 2011 HS	3000m	Section 4 His And Her Invitational	12:20.20	8	537

Cross Country

Event Group

781

Points

18:36.90

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 29, 2016 HS	5K XC	America East Championship	18:36.90	42	781
Sept. 29, 2017 HS	6000mCC	Lehigh University's Paul Short Run	23:13.00	80	759
Oct. 1, 2016 HS	6000mCC	Lehigh University's Paul Short Run	23:13.70	71	758
Oct. 15, 2016 HS	5K XC	UAlbany XC Invitational	19:01.50	28	742
Sept. 2, 2017 HS	5K XC	America East Pre-Conference Meet	19:21.40	36	712
Oct. 14, 2017 HS	5K XC	Great Dane Invitational	19:30.10	34	699
Oct. 4, 2014 HS	6000mCC	Paul Short Run	24:09.00	204	692
Nov. 11, 2016 HS	6000mCC	NCAA DI Northeast Regional	24:24.90	226	673
Sept. 28, 2013 HS	3 Mile XC	McQuaid Invitational	19:11.30	48	662
Sept. 17, 2016 HS	5K XC	Binghamton Invitational	20:10.10	8	640
Nov. 9, 2013 HS	5K XC	NYSPHSAA - New York State Championships	20:12.70	92	636
Sept. 16, 2017 HS	6000mCC	Buffalo Stampede Invitational	25:05.30	39	627
Sept. 21, 2013 HS	5K XC	Queensbury Invitational	20:28.77	64	613
Oct. 26, 2013 HS	5K XC	STAC Champs	20:31.40	11	610
Sept. 29, 2012 HS	3 Mile XC	McQuaid Invitational	19:47.00	60	609
Oct. 31, 2013 HS	5K XC	Section 4 Championships	20:37.90	6	601
Nov. 1, 2014 HS	5K XC	America East Championship	20:45.40	73	590
Oct. 12, 2013 HS	4000mCC	Reebok Manhattan HS Invitational	16:23.80	78	589
Oct. 13, 2012 HS	4000mCC	Reebok Manhattan HS Invitational	16:24.10	38	588
Oct. 18, 2014 HS	5K XC	47th Annual UAlbany Cross Country Invitational	20:59.90	86	570
Sept. 5, 2014 HS	5K XC	Binghamton University vs. Albany	21:07.30	11	560
Oct. 20, 2012 HS	5K XC	Marathon Invitational	21:15.20	23	550
Sept. 15, 2012 HS	5K XC	McDaniel-Baxter Invitational	21:34.00	13	525
Oct. 8, 2011 HS	5K XC	Stock/Conwicke Invitational	21:35.00	34	524
Sept. 20, 2014 HS	6000mCC	Iona Meet of Champions	26:42.90	124	522
Nov. 16, 2013 HS	5K XC	NY Federation Championships	21:39.30	169	518
Oct. 29, 2011 HS	5K XC	Sec. 4 STAC Champs	21:55.10	39	498
Sept. 24, 2011 HS	3 Mile XC	Owego Invitational	21:22.40	80	478
Oct. 27, 2012 HS	5K XC	STAC Champs	22:16.10	37	471
Nov. 3, 2011 HS	5K XC	Section 4 Championships	22:31.30	89	453
Sept. 17, 2011 HS	5K XC	V-V-S Invitational	22:33.10	296	451
Nov. 1, 2012 HS	5K XC	Section 4 Championships	22:33.70	28	450
Sept. 22, 2012 HS	5K XC	Owego Invitational	22:42.00	30	440
Oct. 1, 2011 HS	3 Mile XC	McQuaid Invitational	21:55.00	117	436
Oct. 22, 2011 HS	5K XC	Marathon Invitational	22:49.00	84	432
Oct. 15, 2011 HS	5K XC	Chittenango Invitational	23:44.30	185	369
Oct. 15, 2010 HS	5K XC	Bob Greene/Newark Valley Invitational	24:02.70	38	349
Oct. 23, 2010 HS	5K XC	Marathon Invitational	24:07.60	83	344
Sept. 25, 2010 HS	5K XC	Owego Invitational	24:18.30	85	333
Oct. 9, 2010 HS	5K XC	Stock/Conwicke Invitational	25:52.00	62	243
Oct. 2, 2010 HS	3 Mile XC	McQuaid Invitational	25:14.00	261	226
Nov. 4, 2010 HS	5K XC	Section 4 Championships	26:14.40	26	223

Jump

Event Group

Points

4-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2012 HS	HJ	Vestal Field Daze	4-0	8	1

Season Bests

Mid-D event group

1000m 2011 · Hurley/Quin…

3:31.68 535 pts

800m 2012 · Section 4 C…

2:27.44 724 pts

800m 2013 · Section 4 C…

2:18.46 856 pts

800m 2014 · STAC Champi…

2:16.21 891 pts

Mile event group

1500m 2012 · Golden Bear…

5:05.99 734 pts

1500m 2013 · Golden Bear…

5:01.35 763 pts

1500m 2014 · Waite / Mol…

5:06.80 729 pts

Long Sprints event group

300m 2011 · Sect. IV Ag…

49.31 537 pts

400m 2013 · Sec. 4 STAC…

1:02.52 755 pts

300m 2013 · Large Schoo…

47.46 611 pts

Distance event group

3000m 2011 · Section 4 H…

12:20.20 537 pts

3000m 2013 · Large Schoo…

11:10.34 712 pts

Cross Country event group

5000m 2010 · Bob Greene/…

24:02.70 349 pts

5000m 2011 · Stock/Conwi…

21:35.00 524 pts

3Mile 2012 · McQuaid Inv…

19:47.00 609 pts

3Mile 2013 · McQuaid Inv…

19:11.30 662 pts

Jump event group

HJ 2012 · Vestal Fiel…

4-0 1 pts

Michelle Crook

Michelle Crook

Michelle Crook

Michelle Crook

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