Performance Dashboard
Athlete analytics & progression tracking
10000m
1019
Points
34:20.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2009 | NCAA Outdoor Championships | 34:20.24 | 8 | 1019 |
| April 17, 2010 | Mt. SAC Relays | 34:38.16 | 8 | 1004 |
| May 13, 2007 | SEC Championships | 37:15.60 | 6 | 878 |
| May 16, 2009 | Mountain West Conference Outdoor Track and Field Championships | 37:30.98 | 2 | 866 |
1500m
892
Points
4:41.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2006 | SEC Outdoor Championships | 4:41.97 | 18 | 892 |
1600m
881
Points
5:03.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | Wisconsin T&F State Championship | 5:03.15 | 2 | 881 |
| June 5, 2004 | Wisconsin T&F State Championship | 5:03.84 | 3 | 877 |
| June 7, 2003 | Wisconsin T&F State Championship | 5:05.36 | 4 | 867 |
3000m
959
Points
9:45.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2008 | Meyo Invitational | 9:45.26 | 11 | 959 |
| Jan. 30, 2010 | New Mexico Invitational | 10:24.92 | 5 | 840 |
3200m
881
Points
10:52.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | Wisconsin T&F State Championship | 10:52.93 | 1 | 881 |
| June 7, 2003 | Wisconsin T&F State Championship | 11:00.99 | 4 | 859 |
| June 5, 2004 | Wisconsin T&F State Championship | 11:01.29 | 1 | 858 |
4000m_cc
838
Points
14:13.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2004 | Wisconsin State Cross Country Championships | 14:13.90 | 1 | 838 |
| Nov. 1, 2003 | Wisconsin State Cross Country Championships | 14:28.60 | 4 | 807 |
| Nov. 2, 2002 | Wisconsin State Cross Country Championships | 15:21.00 | 29 | 704 |
| Oct. 27, 2001 | Wisconsin State Cross Country Championships | 15:34.00 | 55 | 679 |
5000m
997
Points
16:29.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Payton Jordan Cardinal Invitational | 16:29.26 | 8 | 997 |
| Feb. 14, 2009 | Husky Classic | 16:34.58 | 9 | 987 |
| March 28, 2009 | Stanford Invitational | 16:38.98 | 17 | 979 |
| March 27, 2010 | Stanford Invitational | 16:38.98 | 17 | 979 |
| Feb. 13, 2010 | Washington Husky Invitational | 16:56.65 | 18 | 948 |
| Feb. 16, 2008 | Husky Classic | 17:05.19 | 15 | 933 |
| May 30, 2009 | NCAA D1 Mid-West Regional | 17:19.92 | 17 | 908 |
| May 14, 2006 | SEC Outdoor Championships | 17:41.34 | 24 | 872 |
| May 13, 2007 | SEC Championships | 17:50.69 | 23 | 856 |
| Feb. 27, 2010 | Mountain West Conference Indoor Championships | 17:55.65 | 9 | 848 |
| May 15, 2010 | Mountain West Conference Outdoor Track and Field Championships | 18:55.81 | 15 | 751 |
| May 15, 2010 | Mountain West Conference Championship | 18:55.81 | 15 | 751 |
5000m_cc
879
Points
17:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2008 | Notre Dame Invitational | 17:37.00 | 59 | 879 |
| Sept. 29, 2006 | Notre Dame Invitational | 18:01.00 | 76 | 839 |
| Sept. 8, 2007 | UNM Lobo Cross Country Invitational | 18:25.00 | 2 | 800 |
| Sept. 30, 2005 | Notre Dame Invitational | 18:45.00 | 127 | 768 |
6000m_cc
954
Points
20:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2008 | NCAA DI Mountain Region Cross Country Championship | 20:44.80 | 5 | 954 |
| Oct. 29, 2005 | SEC Championships | 21:04.58 | 26 | 927 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 21:06.30 | 85 | 924 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 21:11.30 | 48 | 918 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 21:13.40 | 0 | 915 |
| Oct. 27, 2007 | Mountain West Conference XC Championships | 21:35.00 | 5 | 886 |
| Sept. 27, 2008 | Roy Griak Invitational | 21:39.90 | 8 | 879 |
| Oct. 28, 2006 | SEC Championships | 21:44.48 | 38 | 873 |
| Nov. 10, 2007 | NCAA DI Mountain Region Cross Country Championship | 21:48.90 | 27 | 867 |
| Nov. 1, 2008 | Mountain West Conference XC Championships | 22:00.00 | 11 | 853 |
| Nov. 11, 2006 | NCAA South Regional | 22:54.70 | 55 | 782 |
mile
933
Points
4:56.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Meyo Invitational | 4:56.98 | 16 | 933 |
| Jan. 16, 2010 | Lobo Opener | 5:07.84 | 3 | 863 |
Long-Distance
Event Group
1019
Points
34:20.24
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 13, 2009 | 10000m | NCAA Outdoor Championships | 34:20.24 | 8 | 1019 |
| April 17, 2010 | 10000m | Mt. SAC Relays | 34:38.16 | 8 | 1004 |
| May 2, 2009 | 5000m | Payton Jordan Cardinal Invitational | 16:29.26 | 8 | 997 |
| Feb. 14, 2009 | 5000m | Husky Classic | 16:34.58 | 9 | 987 |
| March 28, 2009 | 5000m | Stanford Invitational | 16:38.98 | 17 | 979 |
Mile
Event Group
933
Points
4:56.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2010 | Mile | Meyo Invitational | 4:56.98 | 16 | 933 |
| May 14, 2006 | 1500m | SEC Outdoor Championships | 4:41.97 | 18 | 892 |
| June 4, 2005 | 1600m | Wisconsin T&F State Championship | 5:03.15 | 2 | 881 |
| June 5, 2004 | 1600m | Wisconsin T&F State Championship | 5:03.84 | 3 | 877 |
| June 7, 2003 | 1600m | Wisconsin T&F State Championship | 5:05.36 | 4 | 867 |
Distance
Event Group
959
Points
9:45.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2008 | 3000m | Meyo Invitational | 9:45.26 | 11 | 959 |
| June 4, 2005 | 3200m | Wisconsin T&F State Championship | 10:52.93 | 1 | 881 |
| June 7, 2003 | 3200m | Wisconsin T&F State Championship | 11:00.99 | 4 | 859 |
| June 5, 2004 | 3200m | Wisconsin T&F State Championship | 11:01.29 | 1 | 858 |
| Jan. 30, 2010 | 3000m | New Mexico Invitational | 10:24.92 | 5 | 840 |
Cross Country
Event Group
954
Points
20:44.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2008 | 6000mCC | NCAA DI Mountain Region Cross Country Championship | 20:44.80 | 5 | 954 |
| Oct. 29, 2005 | 6000mCC | SEC Championships | 21:04.58 | 26 | 927 |
| Nov. 24, 2008 | 6000mCC | NCAA DI Cross Country Championships | 21:06.30 | 85 | 924 |
| Oct. 13, 2007 | 6000mCC | NCAA Pre-Nationals | 21:11.30 | 48 | 918 |
| Oct. 18, 2008 | 6000mCC | NCAA Pre-Nationals | 21:13.40 | 0 | 915 |
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