Performance Dashboard
Athlete analytics & progression tracking
1000m
867
Points
2:59.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | VHSL Group AA State Indoor T&F Championships | 2:59.34 | 3 | 867 |
| Jan. 29, 2011 | Virginia Tech High School Invitational | 3:03.44 | 8 | 820 |
| Jan. 8, 2011 | Bulldog Invitational | 3:05.75 | 1 | 795 |
| Dec. 11, 2010 | Liberty High School Christmas Invitational | 3:06.02 | 3 | 792 |
| Feb. 12, 2011 | Region IV Indoor T&F Championships | 3:06.98 | 2 | 781 |
| Dec. 18, 2010 | Liberty High School Elite Meet | 3:07.96 | 4 | 771 |
| Feb. 8, 2013 | Liberty Quad | 3:09.87 | 1 | 750 |
| Jan. 22, 2010 | Mid Area Track Classic | 3:10.12 | 5 | 747 |
| Jan. 17, 2009 | Liberty High School Invitational | 3:20.40 | 29 | 642 |
1500m
831
Points
4:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Radford Highlander Invitational | 4:50.90 | 5 | 831 |
| April 21, 2012 | Big South Championships | 4:51.39 | 11 | 828 |
| April 6, 2012 | Duke Invitational | 4:53.92 | 4 | 811 |
| March 30, 2012 | Fred Hardy Invitational | 4:56.14 | 27 | 797 |
| April 21, 2012 | Big South Championships | 5:00.42 | 12 | 769 |
| March 29, 2013 | North Florida Invitational | 5:01.19 | 14 | 764 |
| March 23, 2013 | VMI-W&L Track and Field Carnival | 5:03.02 | 0 | 753 |
1600m
863
Points
5:05.93
Personal Record
2mile
852
Points
11:07.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2010 | Southern Track Classic | 11:07.92 | 7 | 852 |
300m
739
Points
44.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2011 | Mid Area Track Classic | 44.50 | 7 | 739 |
| Jan. 8, 2011 | Bulldog Invitational | 45.15 | 10 | 710 |
| Jan. 22, 2010 | Mid Area Track Classic | 49.20 | 30 | 541 |
3000m
791
Points
10:41.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2012 | Fred Hardy Invitational | 10:41.82 | 15 | 791 |
| Jan. 19, 2013 | Wake Forest Invitational | 11:23.18 | 14 | 678 |
3200m
889
Points
10:50.06
Personal Record
400m
812
Points
1:00.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | VMI High School Classic | 1:00.77 | 6 | 812 |
| April 10, 2010 | Bulldog Relays | 1:02.26 | 3 | 763 |
| March 29, 2014 | Fred Hardy Invitational | 1:02.86 | 50 | 744 |
| April 4, 2014 | Liberty Collegiate Invitational | 1:03.68 | 14 | 719 |
| Feb. 22, 2014 | Appalachian State Pre Conference Meet | 1:04.27 | 3 | 700 |
500m
783
Points
1:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2010 | Liberty High School Christmas Invitational | 1:20.90 | 3 | 783 |
| Jan. 21, 2011 | Mid Area Track Classic | 1:22.09 | 2 | 754 |
5000m
838
Points
18:01.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2011 | New Balance Outdoor Nationals | 18:01.75 | 14 | 838 |
| March 24, 2012 | VMI-W&L Track and Field Carnival | 18:52.62 | 10 | 756 |
5000m_cc
791
Points
18:30.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2011 | Royal Cross Country Challenge | 18:30.76 | 24 | 791 |
| Oct. 12, 2012 | Blue Ridge Open | 18:58.17 | 30 | 747 |
| Oct. 2, 2010 | Great American Cross Country Festival | 18:58.40 | 37 | 747 |
| Oct. 3, 2009 | Great American XC Festival | 19:11.00 | 3 | 728 |
| Nov. 14, 2009 | VHSL State Cross Country Championships | 19:11.00 | 9 | 728 |
| Oct. 31, 2014 | Southern Conference Championship | 19:12.73 | 43 | 725 |
| Oct. 27, 2012 | Big South Championships | 19:16.89 | 33 | 719 |
| Oct. 8, 2011 | Furman Invitational | 19:17.00 | 8 | 719 |
| Sept. 1, 2012 | VMI Invitational | 19:18.00 | 5 | 717 |
| Nov. 13, 2010 | VHSL State Cross Country Championships | 19:26.00 | 22 | 705 |
| Sept. 25, 2010 | Greensboro Cross Country Invitational | 19:34.30 | 10 | 692 |
| Sept. 12, 2009 | Knights Crossing XC Invitational | 19:49.30 | 7 | 670 |
| Sept. 26, 2014 | UNC Greensboro Spartan Invitational | 19:49.70 | 15 | 670 |
| Sept. 11, 2010 | Knights Crossing XC Invitational | 19:54.20 | 24 | 663 |
| Sept. 23, 2009 | Piedmont District Meet #2 | 20:02.00 | 1 | 652 |
| Oct. 29, 2009 | Piedmont District XC Championships | 20:06.00 | 1 | 646 |
| Sept. 16, 2009 | Piedmont District Meet #1 | 20:22.00 | 1 | 623 |
| Sept. 5, 2009 | Blue Demon Invitational | 20:23.43 | 2 | 621 |
| Nov. 5, 2010 | Region IV XC Championships | 20:25.00 | 10 | 619 |
| Oct. 6, 2010 | Piedmont District Meet #3 | 20:29.00 | 1 | 613 |
| Sept. 15, 2012 | JMU Open Invitational | 20:37.70 | 14 | 601 |
| Oct. 29, 2011 | Big South Championships | 20:47.00 | 67 | 588 |
| Oct. 21, 2008 | Piedmont District Championships | 20:50.00 | 2 | 584 |
| Oct. 29, 2010 | Piedmont District XC Championships | 20:55.00 | 1 | 577 |
| Oct. 14, 2010 | Piedmont District Meet #4 | 21:10.00 | 1 | 557 |
| Oct. 30, 2008 | Region IV Championships | 21:37.36 | 28 | 521 |
| Sept. 9, 2009 | Dogwood/Piedmont Challenge | 21:41.00 | 1 | 516 |
| Sept. 30, 2009 | Piedmont District Meet #3 | 21:41.00 | 1 | 516 |
| Sept. 15, 2010 | Piedmont District Meet #1 | 21:46.00 | 1 | 509 |
| Oct. 15, 2008 | Piedmont District Preview Meet | 21:49.00 | 2 | 506 |
| Sept. 17, 2008 | Patrick County 5-Way Meet | 22:11.00 | 2 | 478 |
| Aug. 29, 2014 | Covered Bridge Open | 22:48.56 | 81 | 432 |
| Sept. 6, 2008 | Blue Demon Invitational | 22:58.46 | 40 | 421 |
| Sept. 13, 2008 | Knights Crossing XC Invitational | 23:16.45 | 73 | 400 |
| Aug. 30, 2008 | Clash With The Titans | 23:26.00 | 8 | 389 |
6000m_cc
760
Points
23:12.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 23:12.13 | 159 | 760 |
| Sept. 28, 2012 | Paul Short Run | 23:22.00 | 238 | 748 |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 24:34.30 | 227 | 662 |
| Oct. 4, 2014 | George Mason Invitational | 25:59.30 | 26 | 567 |
800m
851
Points
2:18.76
Personal Record
mile
821
Points
5:14.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Virginia Tech High School Invitational | 5:14.49 | 7 | 821 |
| Jan. 20, 2012 | Great Dane Classic | 5:22.16 | 10 | 774 |
| Jan. 25, 2013 | Youngstown State Invitational | 5:25.61 | 11 | 754 |
| Dec. 1, 2012 | YSU Icebreaker | 5:25.67 | 4 | 754 |
| Feb. 22, 2013 | Big South Indoor Championship | 5:29.28 | 8 | 732 |
3mile_cc
634
Points
19:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2009 | Region IV XC Championships | 19:30.00 | 14 | 634 |
Mid-D
Event Group
867
Points
2:59.34
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2011 | 1000m | VHSL Group AA State Indoor T&F Championships | 2:59.34 | 3 | 867 |
| May 7, 2011 | 800m | VMI High School Classic | 2:18.76 | 2 | 851 |
| April 30, 2011 | 800m | adidas MileStat.com Elite Track Classic presented by Roadrunner | 2:19.40 | 8 | 842 |
| May 28, 2011 | 800m | Region IV Outdoor T&F Championships | 2:19.45 | 4 | 841 |
| June 4, 2011 | 800m | VHSL Group AA State Outdoor T&F Championships | 2:20.02 | 12 | 832 |
Mile
Event Group
863
Points
5:05.93
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 1600m | Region IV Outdoor T&F Championships | 5:05.93 | 3 | 863 |
| May 18, 2011 | 1600m | Piedmont District Outdoor T&F Championships | 5:08.30 | 1 | 848 |
| April 17, 2011 | 1600m | VertKlasse Meeting | 5:10.69 | 0 | 833 |
| April 28, 2012 | 1500m | Radford Highlander Invitational | 4:50.90 | 5 | 831 |
| April 21, 2012 | 1500m | Big South Championships | 4:51.39 | 11 | 828 |
Distance
Event Group
889
Points
10:50.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 3200m | Raleigh Relays | 10:50.06 | 4 | 889 |
| June 4, 2011 | 3200m | VHSL Group AA State Outdoor T&F Championships | 10:56.15 | 5 | 873 |
| May 7, 2010 | 2Mile | Southern Track Classic | 11:07.92 | 7 | 852 |
| May 7, 2010 | 3200m | Southern Track Classic | 11:04.05 | 7 | 851 |
| March 26, 2010 | 3200m | Raleigh Relays High School 3200m Invitational | 11:10.09 | 11 | 834 |
Long Sprints
Event Group
812
Points
1:00.77
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 400m | VMI High School Classic | 1:00.77 | 6 | 812 |
| Dec. 11, 2010 | 500m | Liberty High School Christmas Invitational | 1:20.90 | 3 | 783 |
| April 10, 2010 | 400m | Bulldog Relays | 1:02.26 | 3 | 763 |
| Jan. 21, 2011 | 500m | Mid Area Track Classic | 1:22.09 | 2 | 754 |
| March 29, 2014 | 400m | Fred Hardy Invitational | 1:02.86 | 50 | 744 |
Long-Distance
Event Group
838
Points
18:01.75
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2011 | 5000m | New Balance Outdoor Nationals | 18:01.75 | 14 | 838 |
| March 24, 2012 | 5000m | VMI-W&L Track and Field Carnival | 18:52.62 | 10 | 756 |
Cross Country
Event Group
791
Points
18:30.76
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2011 | 5K XC | Royal Cross Country Challenge | 18:30.76 | 24 | 791 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 Southeast Regional | 23:12.13 | 159 | 760 |
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 23:22.00 | 238 | 748 |
| Oct. 12, 2012 | 5K XC | Blue Ridge Open | 18:58.17 | 30 | 747 |
| Oct. 2, 2010 | 5K XC | Great American Cross Country Festival | 18:58.40 | 37 | 747 |
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