Performance Dashboard
Athlete analytics & progression tracking
200m
842
Points
26.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2006 | Maryland State Championships | 26.12 | 9 | 842 |
| April 22, 2006 | Urbana Hawk Invitational | 26.34 | 2 | 823 |
| May 5, 2006 | Howard County Spring Track Classic | 26.42 | 4 | 816 |
300m
871
Points
41.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2007 | 3A-2A West Region | 41.73 | 3 | 871 |
| Feb. 23, 2007 | 3A/2A Maryland Indoor State Championship | 41.92 | 8 | 861 |
| Jan. 22, 2007 | Montgomery County Championships | 42.34 | 5 | 841 |
| Jan. 23, 2006 | Montgomery County T & F Championships | 43.28 | 6 | 796 |
| Feb. 14, 2006 | 3A-2A West Region Meet | 43.80 | 8 | 771 |
400m
863
Points
59.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | Howard County Spring Classic | 59.25 | 2 | 863 |
| Jan. 6, 2007 | Kutztown High School Invitational | 1:01.15 | 0 | 799 |
| Jan. 13, 2007 | Montgomery Invitational | 1:02.50 | 15 | 756 |
5000m_cc
44
Points
31:07.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2005 | 3A West Region Meet | 31:07.36 | 61 | 44 |
| Oct. 22, 2005 | Montgomery County XC Championships | 32:18.00 | 135 | 21 |
55m
861
Points
7.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2006 | 3A-2A West Region Meet | 7.57 | 7 | 861 |
| Jan. 22, 2007 | Montgomery County Championships | 7.58 | 6 | 858 |
| Jan. 22, 2007 | Montgomery County Championships | 7.65 | 4 | 837 |
| Jan. 13, 2007 | Montgomery Invitational | 7.65 | 28 | 837 |
| Jan. 23, 2006 | Montgomery County T & F Championships | 7.67 | 8 | 831 |
| Jan. 24, 2005 | Montgomery County Championship | 7.69 | 6 | 825 |
| Jan. 14, 2006 | Montgomery Invitational | 7.69 | 29 | 825 |
| Jan. 23, 2006 | Montgomery County T & F Championships | 7.71 | 3 | 819 |
| Jan. 24, 2005 | Montgomery County Championship | 7.74 | 9 | 810 |
| Jan. 8, 2005 | Montgomery Invitational | 7.84 | 39 | 780 |
| Dec. 18, 2004 | Howard County Winterfest | 7.84 | 13 | 780 |
| Dec. 18, 2004 | Howard County Winterfest | 7.89 | 14 | 765 |
lj
1
Points
13-6.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2005 | Montgomery County Championship | 13-6.5 | 11 | 1 |
Short Sprints
Event Group
861
Points
7.57
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2006 | 55m | 3A-2A West Region Meet | 7.57 | 7 | 861 |
| Jan. 22, 2007 | 55m | Montgomery County Championships | 7.58 | 6 | 858 |
| May 27, 2006 | 200m | Maryland State Championships | 26.12 | 9 | 842 |
| Jan. 22, 2007 | 55m | Montgomery County Championships | 7.65 | 4 | 837 |
| Jan. 13, 2007 | 55m | Montgomery Invitational | 7.65 | 28 | 837 |
Long Sprints
Event Group
871
Points
41.73
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2007 | 300m | 3A-2A West Region | 41.73 | 3 | 871 |
| May 5, 2007 | 400m | Howard County Spring Classic | 59.25 | 2 | 863 |
| Feb. 23, 2007 | 300m | 3A/2A Maryland Indoor State Championship | 41.92 | 8 | 861 |
| Jan. 22, 2007 | 300m | Montgomery County Championships | 42.34 | 5 | 841 |
| Jan. 6, 2007 | 400m | Kutztown High School Invitational | 1:01.15 | 0 | 799 |
Cross Country
Event Group
44
Points
31:07.36
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2005 | 5K XC | 3A West Region Meet | 31:07.36 | 61 | 44 |
| Oct. 22, 2005 | 5K XC | Montgomery County XC Championships | 32:18.00 | 135 | 21 |
Jump
Event Group
1
Points
13-6.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2005 | LJ | Montgomery County Championship | 13-6.5 | 11 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava