Performance Dashboard
Athlete analytics & progression tracking
1000m
649
Points
3:19.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2014 | Section 5 RWTL #7 | 3:19.70 | 3 | 649 |
| Feb. 14, 2015 | Section 5 RWTL #11 | 3:20.35 | 9 | 642 |
| Jan. 3, 2015 | Section 5 RWTL #5 | 3:21.97 | 2 | 626 |
| Feb. 20, 2015 | Section 5 Sectional Champs | 3:22.31 | 11 | 623 |
| Feb. 15, 2014 | Section 5 Sectional Champs | 3:22.31 | 9 | 623 |
| Jan. 18, 2014 | Section 5 RWTL #5 | 3:24.07 | 8 | 606 |
| Jan. 11, 2014 | Section 5 RWTL #4 | 3:24.74 | 15 | 599 |
| Jan. 4, 2014 | Section 5 RWTL #3 | 3:25.03 | 10 | 597 |
| Jan. 17, 2015 | Trent Jackson/Cedric Walker Invite | 3:25.48 | 18 | 592 |
| Jan. 21, 2012 | Section 5 RWTL #7 | 3:35.66 | 1 | 499 |
| Jan. 28, 2012 | Section 5 RWTL #8 | 3:36.27 | 1 | 494 |
| Dec. 15, 2012 | Section 5 RWTL #1 | 3:37.94 | 3 | 480 |
| Jan. 4, 2013 | Section 5 RWTL #4 | 3:45.13 | 1 | 420 |
1500m
708
Points
5:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2014 | Section 5 League Meet | 5:10.20 | 7 | 708 |
| May 17, 2014 | Monroe County Champ | 5:12.36 | 23 | 694 |
| Jan. 31, 2015 | Section 5 RWTL #9 | 5:21.09 | 8 | 642 |
| May 24, 2014 | Section 5 Class Champs | 5:21.31 | 15 | 641 |
| May 8, 2015 | Lancer Invitational | 5:21.83 | 5 | 638 |
| Dec. 30, 2014 | Houghton Invitational | 5:28.01 | 14 | 602 |
| May 2, 2014 | Victor Invitational | 5:28.26 | 14 | 601 |
| May 16, 2013 | MC League Meet | 5:29.10 | 9 | 596 |
| Feb. 2, 2013 | Brockport Invite | 5:29.75 | 10 | 592 |
| Jan. 23, 2015 | Section 5 RWTL #8 | 5:30.22 | 10 | 590 |
| Dec. 21, 2013 | Section 5 RWTL #1 | 5:36.61 | 14 | 554 |
| Feb. 9, 2013 | Section 5 RWTL Snowflake | 5:37.20 | 24 | 551 |
| Jan. 26, 2013 | Rochester Relays | 5:38.60 | 29 | 544 |
| Feb. 16, 2013 | Section 5 Sectional Champs | 5:39.17 | 15 | 540 |
| Jan. 18, 2013 | Monroe County Champs | 5:46.09 | 1 | 504 |
| Jan. 12, 2013 | Sec. 5 Jim Cleaveland SubVarsity Champs | 5:47.14 | 6 | 498 |
| Dec. 29, 2012 | Section 5 RWTL #3 | 5:55.75 | 1 | 455 |
300m
430
Points
52.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2011 | Section 5 RWTL #2 | 52.21 | 17 | 430 |
3000m
668
Points
11:27.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | Monroe County Champ | 11:27.12 | 15 | 668 |
| May 2, 2015 | His and Hers | 11:36.94 | 14 | 643 |
| Dec. 20, 2014 | Section 5 RWTL #3 | 11:38.75 | 6 | 638 |
| Feb. 7, 2015 | Section 5 RWTL #10 | 11:42.19 | 11 | 629 |
| April 25, 2015 | Webster Invitational | 11:48.41 | 12 | 614 |
| May 16, 2013 | MC League Meet | 12:44.38 | 15 | 482 |
4000m_cc
499
Points
17:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 17:17.10 | 9 | 499 |
5000m_cc
617
Points
20:26.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Monroe County Championships | 20:26.40 | 2 | 617 |
| Oct. 25, 2014 | Monroe County Championships | 20:37.00 | 45 | 602 |
| Sept. 16, 2014 | Section 5 Mega-Dual | 21:01.00 | 6 | 569 |
| Nov. 1, 2014 | Section 5 Championships | 21:11.50 | 25 | 555 |
| Sept. 20, 2014 | Victor Invitational | 21:13.69 | 24 | 552 |
| Sept. 6, 2014 | East Syracuse Minoa Invitational | 21:33.00 | 10 | 526 |
| Sept. 21, 2013 | GCC Cougar Invitational | 21:57.00 | 4 | 495 |
| Nov. 2, 2013 | Section 5 Championships | 22:06.30 | 52 | 484 |
| Oct. 27, 2012 | Monroe County Championships | 22:39.00 | 34 | 444 |
| Oct. 13, 2012 | Seneca Invitational | 24:07.00 | 50 | 345 |
600m
599
Points
1:51.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Section 5 RWTL #6 | 1:51.88 | 14 | 599 |
| Jan. 11, 2014 | Section 5 RWTL #4 | 1:57.27 | 19 | 508 |
| Dec. 22, 2012 | Section 5 RWTL #2 | 1:57.30 | 3 | 507 |
| Dec. 28, 2011 | Section 5 RWTL #4 | 2:02.63 | 3 | 425 |
3mile_cc
622
Points
19:38.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Burnt Hills Invitational | 19:38.12 | 25 | 622 |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 19:54.20 | 63 | 598 |
| Sept. 28, 2013 | McQuaid Invitational | 20:28.00 | 93 | 550 |
Mid-D
Event Group
649
Points
3:19.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2014 | 1000m | Section 5 RWTL #7 | 3:19.70 | 3 | 649 |
| Feb. 14, 2015 | 1000m | Section 5 RWTL #11 | 3:20.35 | 9 | 642 |
| Jan. 3, 2015 | 1000m | Section 5 RWTL #5 | 3:21.97 | 2 | 626 |
| Feb. 20, 2015 | 1000m | Section 5 Sectional Champs | 3:22.31 | 11 | 623 |
| Feb. 15, 2014 | 1000m | Section 5 Sectional Champs | 3:22.31 | 9 | 623 |
Mile
Event Group
708
Points
5:10.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2014 | 1500m | Section 5 League Meet | 5:10.20 | 7 | 708 |
| May 17, 2014 | 1500m | Monroe County Champ | 5:12.36 | 23 | 694 |
| Jan. 31, 2015 | 1500m | Section 5 RWTL #9 | 5:21.09 | 8 | 642 |
| May 24, 2014 | 1500m | Section 5 Class Champs | 5:21.31 | 15 | 641 |
| May 8, 2015 | 1500m | Lancer Invitational | 5:21.83 | 5 | 638 |
Long Sprints
Event Group
430
Points
52.21
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2011 | 300m | Section 5 RWTL #2 | 52.21 | 17 | 430 |
Distance
Event Group
668
Points
11:27.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2015 | 3000m | Monroe County Champ | 11:27.12 | 15 | 668 |
| May 2, 2015 | 3000m | His and Hers | 11:36.94 | 14 | 643 |
| Dec. 20, 2014 | 3000m | Section 5 RWTL #3 | 11:38.75 | 6 | 638 |
| Feb. 7, 2015 | 3000m | Section 5 RWTL #10 | 11:42.19 | 11 | 629 |
| April 25, 2015 | 3000m | Webster Invitational | 11:48.41 | 12 | 614 |
Cross Country
Event Group
622
Points
19:38.12
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2014 | 3 Mile XC | Burnt Hills Invitational | 19:38.12 | 25 | 622 |
| Oct. 26, 2013 | 5K XC | Monroe County Championships | 20:26.40 | 2 | 617 |
| Oct. 25, 2014 | 5K XC | Monroe County Championships | 20:37.00 | 45 | 602 |
| Sept. 27, 2014 | 3 Mile XC | 50th Annual McQuaid Invitational | 19:54.20 | 63 | 598 |
| Sept. 16, 2014 | 5K XC | Section 5 Mega-Dual | 21:01.00 | 6 | 569 |
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