Performance Dashboard
Athlete analytics & progression tracking
1500m
761
Points
4:08.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | Pasadena City College Invitational | 4:08.19 | 2 | 761 |
| April 27, 2019 | South Coast Conference Prelims and Championship | 4:10.50 | 9 | 735 |
| Feb. 14, 2020 | Orange Coast Quad | 4:11.99 | 1 | 719 |
| Feb. 17, 2018 | Cuyamaca College 4-Way | 4:12.26 | 1 | 716 |
| April 6, 2019 | Vaquero Classic | 4:13.75 | 16 | 700 |
| April 27, 2019 | South Coast Conference Prelims and Championship | 4:15.36 | 9 | 683 |
| March 2, 2019 | Beach Opener | 4:19.29 | 32 | 642 |
| May 4, 2019 | CCCAA Southern California Regional Prelims | 4:21.83 | 26 | 617 |
1600m
837
Points
4:19.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2017 | Redondo Invitational | 4:19.04 | 5 | 837 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 4:19.94 | 8 | 827 |
| May 4, 2017 | Bay League Finals | 4:21.84 | 4 | 807 |
| May 13, 2017 | CIF-Southern Section Division 2 Prelims | 4:21.85 | 8 | 807 |
| May 20, 2017 | CIF Southern Section Division Finals | 4:21.89 | 8 | 806 |
| March 12, 2016 | Redondo Nike Festival | 4:24.14 | 8 | 782 |
| May 6, 2016 | Bay League Prelims & Finals | 4:24.62 | 4 | 777 |
| Feb. 25, 2017 | Mustang Roundup | 4:28.11 | 2 | 741 |
| April 28, 2016 | Mira Costa vs Redondo | 4:35.54 | 4 | 667 |
| March 2, 2016 | West Torrance-Mira Costa dual (SS) | 4:35.55 | 2 | 667 |
| April 29, 2017 | Bay League Prelims & Finals | 4:38.47 | 5 | 638 |
| Feb. 27, 2016 | Mustang Roundup | 4:42.28 | 7 | 603 |
| March 17, 2016 | Mira Costa vs. Morningside vs. Peninsula (SS) | 4:46.82 | 1 | 561 |
| May 9, 2014 | Bay League Prelims & Finals | 4:47.74 | 8 | 553 |
| May 9, 2014 | Bay League Finals | 4:47.74 | 8 | 553 |
| May 1, 2014 | West Torrence vs. Mira Costa | 4:48.79 | 3 | 544 |
| May 9, 2014 | Bay League Prelims & Finals | 4:56.01 | 14 | 482 |
2mile_cc
482
Points
10:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2015 | Palos Verdes Mini-Meet | 10:43.00 | 8 | 482 |
| Aug. 28, 2014 | Palo Verdes Mini Meet | 11:29.39 | 4 | 326 |
200m
630
Points
24.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | Mira Costa Quad | 24.36 | 4 | 630 |
3000m
701
Points
9:06.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2020 | Orange Coast Quad | 9:06.64 | 1 | 701 |
| Feb. 2, 2018 | South Coast Conference Opener | 9:06.78 | 6 | 701 |
| Feb. 24, 2018 | Cerritos Invitational & Multi | 9:22.61 | 11 | 627 |
3200m
745
Points
9:35.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | South Bay Championships | 9:35.68 | 1 | 745 |
| May 6, 2016 | Bay League Prelims & Finals | 9:48.81 | 3 | 686 |
| May 14, 2016 | CIF Southern Section Division 1 Prelims | 10:07.66 | 44 | 605 |
| April 19, 2017 | Bay League Meet (Mira Costa, Redondo) | 11:01.10 | 12 | 403 |
400m
597
Points
54.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2014 | Palos Verdes vs. Mira Costa | 54.81 | 2 | 597 |
| Feb. 28, 2015 | Mira Costa Quad | 55.04 | 4 | 586 |
| March 15, 2014 | Redondo Nike Festival | 55.91 | 22 | 544 |
5000m_cc
642
Points
15:59.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Sundodger Invitational | 15:59.14 | 19 | 642 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 16:08.20 | 54 | 618 |
| Sept. 24, 2016 | Nike Portland XC Invite | 16:13.64 | 41 | 604 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 17:05.70 | 160 | 477 |
5000m
595
Points
16:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | Ben Brown Invitational | 16:17.10 | 28 | 595 |
600m
742
Points
1:25.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Winter Track & Field Championships | 1:25.62 | 16 | 742 |
| Jan. 30, 2016 | Los Angeles Qualifying Meet | 1:28.59 | 11 | 645 |
800m
784
Points
1:59.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | CIF Southern Section Division 1 Prelims | 1:59.06 | 22 | 784 |
| Feb. 27, 2016 | Mustang Roundup | 1:59.35 | 3 | 777 |
| April 2, 2016 | Bruins Legends Invitational | 1:59.90 | 6 | 763 |
| Feb. 29, 2020 | Santa Monica College West Coast Classic | 2:00.30 | 3 | 754 |
| April 3, 2015 | Bruins Legends Invitational | 2:01.23 | 7 | 731 |
| May 6, 2015 | Bay League Prelims & Finals | 2:02.15 | 5 | 709 |
| April 19, 2017 | Bay League Meet (Mira Costa, Redondo) | 2:02.49 | 6 | 701 |
| March 2, 2016 | West Torrance-Mira Costa dual (SS) | 2:02.92 | 2 | 691 |
| April 6, 2019 | Vaquero Classic | 2:03.72 | 17 | 672 |
| March 7, 2015 | Palos Verdes Invitational | 2:03.96 | 1 | 667 |
| March 3, 2017 | Palos Verdes Distance Day | 2:03.96 | 13 | 667 |
| March 14, 2015 | Redondo Nike Festival | 2:03.96 | 24 | 667 |
| May 6, 2016 | Bay League Prelims & Finals | 2:03.97 | 6 | 667 |
| Feb. 23, 2019 | Cerritos Open | 2:05.16 | 12 | 640 |
| April 5, 2014 | Palos Verdes Invitational | 2:05.18 | 2 | 639 |
| April 15, 2015 | Mira Costa vs. Palos Verdes | 2:05.47 | 1 | 633 |
| March 21, 2015 | California Relays | 2:06.09 | 14 | 619 |
| March 22, 2014 | California Relays | 2:06.73 | 16 | 605 |
| March 25, 2015 | Mira Costa vs. South Torrance | 2:06.94 | 1 | 600 |
| May 9, 2014 | Bay League Prelims & Finals | 2:12.51 | 10 | 485 |
| March 17, 2016 | Mira Costa vs. Morningside vs. Peninsula (SS) | 2:12.69 | 1 | 481 |
| March 30, 2017 | Bay League Meet (Mira Costa, Peninsula, Morningside) | 2:13.28 | 2 | 470 |
8000m_cc
643
Points
26:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Biola Invitational | 26:52.20 | 33 | 643 |
4mile_cc
638
Points
21:22.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2017 | Southern California XC Championships | 21:22.54 | 7 | 638 |
| Oct. 27, 2017 | South Coast XC Conference Championship | 21:29.24 | 4 | 626 |
| Oct. 6, 2017 | Brubaker Invitational | 21:35.04 | 5 | 616 |
| Sept. 14, 2018 | SoCal Preview | 21:39.54 | 71 | 607 |
| Nov. 23, 2019 | CCCAA California State XC Championship | 21:40.24 | 43 | 606 |
| Nov. 8, 2019 | 2019 Southern California Regional Cross Country Championships | 21:45.34 | 10 | 597 |
| Oct. 26, 2019 | Mt SAC Invitational | 21:45.54 | 10 | 597 |
| Sept. 13, 2019 | SoCal Preview | 22:06.14 | 20 | 561 |
| Sept. 7, 2018 | Palomar Invitational | 22:10.04 | 15 | 554 |
| Nov. 1, 2019 | South Coast XC Conference Championship | 22:15.74 | 4 | 544 |
| Oct. 14, 2017 | Mt SAC Invitational | 22:22.14 | 26 | 533 |
| Sept. 15, 2017 | SoCal Preview | 22:51.44 | 63 | 485 |
| Sept. 15, 2017 | So Cal Championships Preview Meet | 22:51.44 | 63 | 485 |
| Sept. 22, 2017 | Golden West College Invitational | 23:16.54 | 35 | 445 |
mile
826
Points
4:21.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | New Balance Azusa Meet of Champions | 4:21.59 | 13 | 826 |
3mile_cc
641
Points
15:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2016 | Bay League Finals | 15:24.50 | 4 | 641 |
| Sept. 3, 2016 | Cool Breeze Evening Invitational | 15:52.05 | 54 | 567 |
| Sept. 12, 2015 | Laguna Hills Invitational | 15:53.00 | 2 | 564 |
| Nov. 19, 2016 | CIF Southern Section Finals | 15:59.58 | 87 | 547 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 16:08.00 | 64 | 526 |
| Oct. 24, 2015 | Mt SAC Invitational | 16:08.00 | 53 | 526 |
| Nov. 21, 2015 | CIF Southern Section Finals | 16:19.60 | 37 | 497 |
| Sept. 10, 2016 | Laguna Hills Invitational | 16:22.00 | 13 | 492 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 16:34.00 | 18 | 463 |
| Nov. 5, 2015 | Bay League Finals | 16:57.00 | 8 | 410 |
| Oct. 13, 2016 | Bay League Meet #2 | 17:09.94 | 8 | 382 |
| Sept. 24, 2015 | Bay League Meet #1 | 17:11.00 | 6 | 380 |
| Nov. 6, 2014 | Bay League Finals | 17:28.00 | 28 | 344 |
| Oct. 16, 2014 | Bay League Meet #2 | 18:07.83 | 7 | 268 |
Mile
Event Group
837
Points
4:19.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2017 | 1600m | Redondo Invitational | 4:19.04 | 5 | 837 |
| March 26, 2016 | 1600m | APU/AHS Meet of Champions Distance Classic | 4:19.94 | 8 | 827 |
| March 25, 2017 | Mile | New Balance Azusa Meet of Champions | 4:21.59 | 13 | 826 |
| May 4, 2017 | 1600m | Bay League Finals | 4:21.84 | 4 | 807 |
| May 13, 2017 | 1600m | CIF-Southern Section Division 2 Prelims | 4:21.85 | 8 | 807 |
Cross Country
Event Group
643
Points
26:52.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 9, 2017 | 8000mCC | Biola Invitational | 26:52.20 | 33 | 643 |
| Sept. 19, 2015 | 5K XC | Sundodger Invitational | 15:59.14 | 19 | 642 |
| Nov. 3, 2016 | 3 Mile XC | Bay League Finals | 15:24.50 | 4 | 641 |
| Nov. 3, 2017 | 4MileCC | Southern California XC Championships | 21:22.54 | 7 | 638 |
| Oct. 27, 2017 | 4MileCC | South Coast XC Conference Championship | 21:29.24 | 4 | 626 |
Short Sprints
Event Group
630
Points
24.36
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | 200m | Mira Costa Quad | 24.36 | 4 | 630 |
Distance
Event Group
745
Points
9:35.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 3200m | South Bay Championships | 9:35.68 | 1 | 745 |
| Feb. 14, 2020 | 3000m | Orange Coast Quad | 9:06.64 | 1 | 701 |
| Feb. 2, 2018 | 3000m | South Coast Conference Opener | 9:06.78 | 6 | 701 |
| May 6, 2016 | 3200m | Bay League Prelims & Finals | 9:48.81 | 3 | 686 |
| Feb. 24, 2018 | 3000m | Cerritos Invitational & Multi | 9:22.61 | 11 | 627 |
Long Sprints
Event Group
597
Points
54.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2014 | 400m | Palos Verdes vs. Mira Costa | 54.81 | 2 | 597 |
| Feb. 28, 2015 | 400m | Mira Costa Quad | 55.04 | 4 | 586 |
| March 15, 2014 | 400m | Redondo Nike Festival | 55.91 | 22 | 544 |
Long-Distance
Event Group
595
Points
16:17.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2019 | 5000m | Ben Brown Invitational | 16:17.10 | 28 | 595 |
Mid-D
Event Group
784
Points
1:59.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 800m | CIF Southern Section Division 1 Prelims | 1:59.06 | 22 | 784 |
| Feb. 27, 2016 | 800m | Mustang Roundup | 1:59.35 | 3 | 777 |
| April 2, 2016 | 800m | Bruins Legends Invitational | 1:59.90 | 6 | 763 |
| Feb. 29, 2020 | 800m | Santa Monica College West Coast Classic | 2:00.30 | 3 | 754 |
| Feb. 13, 2016 | 600m | Winter Track & Field Championships | 1:25.62 | 16 | 742 |
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