Performance Dashboard
Athlete analytics & progression tracking
1000m
701
Points
2:38.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2012 | EIU Friday Night Special | 2:38.48 | 4 | 701 |
1500m
861
Points
3:59.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Bellarmine Classic | 3:59.44 | 5 | 861 |
| May 8, 2011 | Great Lakes Valley Conference Championship | 4:01.13 | 7 | 842 |
| April 27, 2013 | Bellarmine Classic | 4:03.94 | 6 | 809 |
| May 13, 2011 | Cardinal Twilight Classic | 4:04.03 | 22 | 808 |
| April 16, 2011 | Bellarmine Invitational | 4:04.56 | 4 | 802 |
| May 4, 2013 | Great Lakes Valley Conference Championship | 4:05.10 | 12 | 796 |
| April 14, 2012 | Hilltopper Relays | 4:05.65 | 11 | 789 |
| May 5, 2012 | Great Lakes Valley Conference Championship | 4:08.99 | 19 | 752 |
| April 23, 2011 | Pacesetter Invitational | 4:09.95 | 16 | 742 |
| April 20, 2013 | Vanderbilt Track & Field Invitational | 4:10.29 | 27 | 738 |
| March 31, 2012 | Washington University Invitational | 4:11.90 | 33 | 720 |
| July 22, 2007 | Bluegrass State Games | 4:17.78 | 1 | 658 |
| April 3, 2010 | Washington University Invitational | 4:18.88 | 23 | 647 |
| July 23, 2006 | Bluegrass State Games | 4:26.76 | 0 | 568 |
| March 4, 2006 | Mason-Dixon Games | 4:39.33 | 5 | 454 |
1600m
699
Points
4:32.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Kentucky State Track Meet | 4:32.27 | 6 | 699 |
| May 16, 2009 | Region 4 A | 4:32.53 | 2 | 696 |
| May 24, 2008 | Region 3 A | 4:33.91 | 3 | 683 |
| May 31, 2008 | Kentucky State Track Meet | 4:34.33 | 5 | 678 |
| June 2, 2007 | Kentucky State Track Meet | 4:34.68 | 3 | 675 |
| April 4, 2009 | Pep Stidham Invitational | 4:34.70 | 1 | 675 |
| May 26, 2007 | Region 3 A | 4:34.89 | 2 | 673 |
| May 5, 2009 | Covington Diocese Invitational | 4:36.10 | 3 | 661 |
| May 7, 2007 | Boone County Championships | 4:37.20 | 0 | 651 |
| April 28, 2007 | Woodford County Invitational | 4:37.67 | 3 | 646 |
| April 18, 2009 | Donnie Carnes Memorial Meet | 4:38.11 | 5 | 642 |
| April 25, 2009 | Eastern Relays | 4:38.60 | 9 | 637 |
| April 5, 2008 | Pep Stidham Invitational | 4:38.90 | 1 | 634 |
| March 29, 2008 | Lancer | 4:39.50 | 2 | 629 |
| May 10, 2008 | Dunbar Bulldog Invitational | 4:40.86 | 10 | 616 |
| April 26, 2008 | Eastern Relays | 4:42.50 | 24 | 601 |
| March 31, 2007 | Camel Classic | 4:42.66 | 2 | 599 |
| April 19, 2008 | Bulldog Classic | 4:45.17 | 12 | 576 |
| May 9, 2009 | Walton-Verona Class A Meet | 4:47.30 | 3 | 557 |
| May 25, 2005 | Region 4 Class AAA | 4:48.27 | 0 | 548 |
| May 21, 2005 | KTCCCA Middle School State Championship | 4:57.89 | 2 | 467 |
| May 22, 2004 | KTCCCA Middle School State Championship | 5:19.87 | 8 | 305 |
2000msc
671
Points
6:43.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Eastern Relays | 6:43.86 | 2 | 671 |
3000m
611
Points
9:26.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 22, 2007 | Bluegrass State Games | 9:26.12 | 1 | 611 |
| July 20, 2008 | Bluegrass State Games | 9:48.20 | 1 | 517 |
3000msc
541
Points
11:05.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 20, 2008 | Bluegrass State Games | 11:05.92 | 1 | 541 |
3200m
646
Points
9:57.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Kentucky State Track Meet | 9:57.94 | 4 | 646 |
| May 31, 2008 | Kentucky State Track Meet | 10:04.22 | 3 | 619 |
| May 24, 2008 | Region 3 A | 10:04.76 | 2 | 617 |
| May 5, 2009 | Covington Diocese Invitational | 10:10.80 | 2 | 592 |
| May 16, 2009 | Region 4 A | 10:11.25 | 3 | 590 |
| April 4, 2009 | Pep Stidham Invitational | 10:13.20 | 2 | 582 |
| April 20, 2007 | Friday Night Frenzy | 10:19.80 | 0 | 555 |
| April 19, 2008 | Bulldog Classic | 10:22.03 | 9 | 547 |
| April 25, 2009 | Eastern Relays | 10:27.52 | 10 | 525 |
| March 29, 2008 | Lancer | 10:28.40 | 6 | 522 |
| May 10, 2008 | Dunbar Bulldog Invitational | 10:29.91 | 11 | 516 |
| May 21, 2005 | KTCCCA Middle School State Championship | 11:11.17 | 3 | 370 |
| May 22, 2004 | KTCCCA Middle School State Championship | 14:27.48 | 22 | 7 |
4000m_cc
286
Points
14:43.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2004 | KTCCCA Meet of Champions | 14:43.34 | 22 | 286 |
5000m_cc
557
Points
16:32.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2008 | Tiger Run | 16:32.37 | 8 | 557 |
| Sept. 15, 2007 | Trinity Invitational | 16:33.97 | 33 | 553 |
| Sept. 20, 2008 | Trinity/Valkyrie Invitational | 16:37.72 | 37 | 543 |
| Nov. 10, 2007 | Kentucky State Cross Country Meet | 16:39.04 | 8 | 540 |
| Dec. 2, 2006 | AAU National Championships | 16:39.26 | 26 | 540 |
| Nov. 24, 2007 | Foot Locker South Regional | 16:40.00 | 0 | 538 |
| Nov. 15, 2008 | Kentucky State Cross Country Meet | 16:50.15 | 9 | 513 |
| Oct. 25, 2008 | St. Henry Invitational | 16:50.19 | 6 | 513 |
| Aug. 26, 2006 | Tiger Run | 16:51.55 | 10 | 510 |
| Sept. 4, 2009 | Miami Greentree Invitational | 16:52.00 | 25 | 509 |
| Aug. 25, 2007 | Tiger Run | 16:53.65 | 13 | 505 |
| Sept. 8, 2007 | Tiffin Cross Country Carnival | 16:59.30 | 0 | 492 |
| Sept. 9, 2006 | Tiffin Cross Country Carnival | 17:00.00 | 0 | 490 |
| Sept. 1, 2007 | Lakota East Fall Classic | 17:01.00 | 0 | 488 |
| Sept. 29, 2007 | St. Xavier Invitational | 17:03.35 | 26 | 482 |
| Sept. 16, 2006 | Trinity Invitational | 17:06.00 | 42 | 476 |
| Oct. 13, 2007 | Lexington Catholic Invitational | 17:07.13 | 13 | 474 |
| Oct. 20, 2007 | St. Henry Invitational | 17:07.82 | 6 | 472 |
| Oct. 3, 2009 | flrunners.com Invitational 10 | 17:12.88 | 26 | 460 |
| Oct. 18, 2008 | NKAC | 17:22.74 | 8 | 438 |
| Nov. 8, 2008 | Region 4 A | 17:27.59 | 8 | 428 |
| Nov. 11, 2006 | Kentucky State Cross Country Meet | 17:29.29 | 14 | 424 |
| Nov. 3, 2007 | Region 3 A | 17:30.40 | 4 | 422 |
| Oct. 9, 2007 | NKAC Meet | 17:30.95 | 6 | 420 |
| Sept. 13, 2008 | Galion Cross Country Festival | 17:46.76 | 31 | 387 |
| Dec. 1, 2007 | Cross Country Coaches National Youth Championships | 17:55.11 | 16 | 370 |
| Sept. 6, 2008 | Ryle Invitational | 18:14.24 | 1 | 332 |
| Oct. 29, 2005 | KTCCCA Meet of Champions | 18:47.74 | 38 | 271 |
| Oct. 15, 2005 | Lexington Catholic Invitational | 21:03.60 | 268 | 86 |
6000m_cc
658
Points
19:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Stegemoller Classic | 19:40.90 | 8 | 658 |
| Sept. 6, 2013 | Stegemoller Classic | 20:55.90 | 38 | 515 |
800m
782
Points
1:59.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | GLVC Outdoor Track & Field Championships | 1:59.14 | 11 | 782 |
| Jan. 21, 2012 | Gladstein Invitational | 1:59.51 | 15 | 773 |
| May 10, 2013 | Cardinal Twilight Classic | 1:59.84 | 23 | 765 |
| Feb. 19, 2010 | EIU Friday Night Special 2010 | 2:00.01 | 9 | 761 |
| Feb. 5, 2011 | Hoosier Invitational | 2:01.34 | 11 | 728 |
| April 24, 2010 | Bellarmine Invitational | 2:01.67 | 2 | 721 |
| Feb. 27, 2010 | Great Lakes Valley Conference Indoor Championship | 2:02.50 | 17 | 701 |
| April 13, 2013 | St. Louis University Invitational | 2:03.25 | 34 | 683 |
| April 10, 2007 | Juggernaut Gold Medal Meet | 2:03.80 | 1 | 671 |
| April 18, 2009 | Donnie Carnes Memorial Meet | 2:04.19 | 3 | 662 |
| June 2, 2007 | Kentucky State Track Meet | 2:04.27 | 6 | 660 |
| May 26, 2007 | Region 3 A | 2:04.30 | 4 | 659 |
| April 8, 2008 | Lloyd Gold Medal Meet | 2:04.30 | 3 | 659 |
| May 8, 2011 | Great Lakes Valley Conference Championship | 2:04.60 | 25 | 652 |
| May 9, 2009 | Walton-Verona Class A Meet | 2:04.70 | 4 | 650 |
| April 23, 2011 | Pacesetter Invitational | 2:04.82 | 19 | 647 |
| May 12, 2007 | Dunbar Bulldog/Bearcat Invitational | 2:04.89 | 9 | 646 |
| Feb. 26, 2011 | Great Lakes Valley Conference Indoor Championship | 2:04.92 | 24 | 645 |
| April 5, 2008 | Pep Stidham Invitational | 2:05.20 | 1 | 639 |
| Feb. 6, 2010 | Depauw Tiger Indoor | 2:05.44 | 10 | 633 |
| April 15, 2008 | Boone County Championships | 2:05.70 | 1 | 627 |
| Feb. 24, 2012 | Great Lakes Valley Championships | 2:05.88 | 27 | 623 |
| May 25, 2006 | Region 3 A | 2:08.17 | 6 | 574 |
| April 14, 2012 | Hilltopper Relays | 2:08.59 | 19 | 565 |
| April 16, 2011 | Bellarmine Invitational | 2:08.96 | 28 | 557 |
| April 3, 2010 | Washington University Invitational | 2:08.96 | 30 | 557 |
| March 3, 2007 | Mason-Dixon Games | 2:14.35 | 5 | 449 |
| May 22, 2004 | KTCCCA Middle School State Championship | 2:25.23 | 13 | 268 |
8000m_cc
709
Points
26:08.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Greater Louisville Classic | 26:08.51 | 63 | 709 |
| Oct. 22, 2011 | Great Lakes Valley Conference Championships | 26:15.70 | 43 | 698 |
| Sept. 29, 2012 | Greater Louisville Classic | 26:31.73 | 119 | 673 |
| Oct. 16, 2010 | Fast Cats Classic | 26:47.32 | 21 | 650 |
| Oct. 13, 2012 | Fast Cats Classic | 26:48.20 | 17 | 649 |
| Sept. 2, 2011 | Covered Bridge Run | 26:51.00 | 36 | 645 |
| Sept. 14, 2012 | Indiana Intercollegiates | 26:51.70 | 68 | 644 |
| Oct. 20, 2012 | Great Lakes Valley Conference Championships | 27:02.30 | 64 | 628 |
| Oct. 24, 2009 | Sunshine State Conference | 28:13.66 | 29 | 529 |
| Sept. 18, 2009 | UF Mountain Dew Invitational | 28:58.50 | 116 | 471 |
mile
847
Points
4:19.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Hoosier Hills Invitational | 4:19.61 | 8 | 847 |
| Jan. 28, 2012 | Indiana Relays | 4:22.92 | 19 | 812 |
| Feb. 9, 2013 | Depauw Indoor Invitational | 4:24.25 | 4 | 798 |
| Jan. 19, 2013 | Gladstein Invitational | 4:24.75 | 26 | 792 |
| Jan. 26, 2013 | Indiana Relays | 4:25.03 | 19 | 789 |
| Feb. 22, 2013 | Great Lakes Valley Conference Indoor Track & Field Championshps | 4:28.62 | 6 | 752 |
| Feb. 5, 2011 | Hoosier Invitational | 4:30.44 | 4 | 733 |
| Feb. 26, 2011 | Great Lakes Valley Conference Indoor Championship | 4:30.59 | 12 | 732 |
| Jan. 22, 2011 | Gladstein Invitational | 4:33.65 | 13 | 701 |
| Feb. 24, 2012 | Great Lakes Valley Championships | 4:39.64 | 29 | 643 |
| Feb. 23, 2008 | UK High School Invitational | 4:40.92 | 25 | 631 |
| Jan. 26, 2008 | Wildcat Invitational | 4:44.63 | 19 | 597 |
| Jan. 23, 2010 | Gladstein Invitational | 4:52.47 | 29 | 527 |
Mid-D
Event Group
782
Points
1:59.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 800m | GLVC Outdoor Track & Field Championships | 1:59.14 | 11 | 782 |
| Jan. 21, 2012 | 800m | Gladstein Invitational | 1:59.51 | 15 | 773 |
| May 10, 2013 | 800m | Cardinal Twilight Classic | 1:59.84 | 23 | 765 |
| Feb. 19, 2010 | 800m | EIU Friday Night Special 2010 | 2:00.01 | 9 | 761 |
| Feb. 5, 2011 | 800m | Hoosier Invitational | 2:01.34 | 11 | 728 |
Mile
Event Group
861
Points
3:59.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 1500m | Bellarmine Classic | 3:59.44 | 5 | 861 |
| Feb. 11, 2012 | Mile | Hoosier Hills Invitational | 4:19.61 | 8 | 847 |
| May 8, 2011 | 1500m | Great Lakes Valley Conference Championship | 4:01.13 | 7 | 842 |
| Jan. 28, 2012 | Mile | Indiana Relays | 4:22.92 | 19 | 812 |
| April 27, 2013 | 1500m | Bellarmine Classic | 4:03.94 | 6 | 809 |
Steeple
Event Group
671
Points
6:43.86
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2009 | 2000mSC | Eastern Relays | 6:43.86 | 2 | 671 |
| July 20, 2008 | 3000mSC | Bluegrass State Games | 11:05.92 | 1 | 541 |
Distance
Event Group
646
Points
9:57.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 3200m | Kentucky State Track Meet | 9:57.94 | 4 | 646 |
| May 31, 2008 | 3200m | Kentucky State Track Meet | 10:04.22 | 3 | 619 |
| May 24, 2008 | 3200m | Region 3 A | 10:04.76 | 2 | 617 |
| July 22, 2007 | 3000m | Bluegrass State Games | 9:26.12 | 1 | 611 |
| May 5, 2009 | 3200m | Covington Diocese Invitational | 10:10.80 | 2 | 592 |
Cross Country
Event Group
709
Points
26:08.51
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2011 | 8000mCC | Greater Louisville Classic | 26:08.51 | 63 | 709 |
| Oct. 22, 2011 | 8000mCC | Great Lakes Valley Conference Championships | 26:15.70 | 43 | 698 |
| Sept. 29, 2012 | 8000mCC | Greater Louisville Classic | 26:31.73 | 119 | 673 |
| Aug. 31, 2012 | 6000mCC | Stegemoller Classic | 19:40.90 | 8 | 658 |
| Oct. 16, 2010 | 8000mCC | Fast Cats Classic | 26:47.32 | 21 | 650 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava