Performance Dashboard
Athlete analytics & progression tracking
1000m
830
Points
2:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2006 | New Balance Collegiate Games | 2:31.50 | 20 | 830 |
| Feb. 3, 2007 | New Balance Collegiate Games | 2:32.05 | 9 | 820 |
| Jan. 13, 2007 | Virginia Tech College Invitational | 2:34.57 | 22 | 772 |
| Jan. 14, 2006 | Virginia Tech Invitational | 2:35.36 | 4 | 758 |
1500m
869
Points
3:58.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2006 | Asics Duke Invitational | 3:58.84 | 6 | 869 |
1600m
776
Points
4:24.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2003 | NYSPHSAA -NY State Champs | 4:24.72 | 6 | 776 |
| May 3, 2003 | St. Anthony's Invitational | 4:32.19 | 1 | 700 |
5000m_cc
254
Points
18:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2002 | New York Federations | 18:57.80 | 200 | 254 |
800m
909
Points
1:54.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2004 | 33rd Hartford Public High School Invitational | 1:54.24 | 1 | 909 |
| June 7, 2003 | NYSPHSAA - NY State Champs | 1:54.87 | 2 | 892 |
| March 26, 2005 | Raleigh Relays | 1:55.11 | 0 | 886 |
| May 10, 2003 | 33rd Hartford Public High School Invitational | 1:55.16 | 2 | 884 |
| April 8, 2006 | Asics Duke Invitational | 1:55.94 | 12 | 864 |
| April 23, 2005 | Irwin Belk Invitational | 1:56.10 | 0 | 860 |
| May 3, 2003 | St. Anthony's Invitational | 1:56.22 | 3 | 857 |
| March 11, 2006 | NAIA Indoor Track & Field Championships | 1:56.83 | 0 | 841 |
| April 15, 2006 | Sea Ray Relays | 1:57.14 | 50 | 833 |
| Jan. 21, 2006 | Niswonger Invitational | 1:57.31 | 5 | 828 |
| Feb. 17, 2007 | Virginia Tech Challenge | 1:57.65 | 20 | 820 |
| Feb. 18, 2006 | Virginia Tech Challenge | 1:58.58 | 26 | 796 |
mile
838
Points
4:20.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2004 | Penn Relays Carnival | 4:20.52 | 11 | 838 |
| April 26, 2003 | Penn Relays Carnival | 4:26.09 | 10 | 778 |
Mid-D
Event Group
909
Points
1:54.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2004 | 800m | 33rd Hartford Public High School Invitational | 1:54.24 | 1 | 909 |
| June 7, 2003 | 800m | NYSPHSAA - NY State Champs | 1:54.87 | 2 | 892 |
| March 26, 2005 | 800m | Raleigh Relays | 1:55.11 | 0 | 886 |
| May 10, 2003 | 800m | 33rd Hartford Public High School Invitational | 1:55.16 | 2 | 884 |
| April 8, 2006 | 800m | Asics Duke Invitational | 1:55.94 | 12 | 864 |
Mile
Event Group
869
Points
3:58.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2006 | 1500m | Asics Duke Invitational | 3:58.84 | 6 | 869 |
| April 24, 2004 | Mile | Penn Relays Carnival | 4:20.52 | 11 | 838 |
| April 26, 2003 | Mile | Penn Relays Carnival | 4:26.09 | 10 | 778 |
| March 8, 2003 | 1600m | NYSPHSAA -NY State Champs | 4:24.72 | 6 | 776 |
| May 3, 2003 | 1600m | St. Anthony's Invitational | 4:32.19 | 1 | 700 |
Cross Country
Event Group
254
Points
18:57.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2002 | 5K XC | New York Federations | 18:57.80 | 200 | 254 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava