Performance Dashboard
Athlete analytics & progression tracking
1600m
791
Points
4:23.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | Bergen County Championships | 4:23.31 | 3 | 791 |
| April 30, 2015 | Big North League Championship - Freedom / National | 4:24.60 | 2 | 777 |
| May 23, 2015 | NJSIAA Sectionals - North I - Groups 1 & 4 | 4:25.64 | 2 | 766 |
| May 24, 2014 | NJSIAA Sectionals - North I - Groups 1 & 4 | 4:26.65 | 7 | 756 |
| May 10, 2014 | Bergen County Championships | 4:28.27 | 9 | 739 |
| Jan. 31, 2015 | NJSIAA Sectional Championships - North I Gr. 1&4 | 4:30.42 | 3 | 717 |
| Dec. 22, 2014 | The Spiked Shoe Holiday Festival | 4:32.00 | 6 | 702 |
| May 20, 2013 | Bergen County Novice Meet | 4:34.30 | 1 | 679 |
3200m_cc
268
Points
11:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 11:45.00 | 3 | 268 |
400m
915
Points
49.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | Gene Red Littler Bergen County Championships | 49.06 | 2 | 915 |
| May 28, 2016 | NJSIAA Sectionals - North I - Groups 1 & 4 | 49.25 | 3 | 903 |
| May 9, 2016 | Big North Divisional Championship Freedom & United | 49.74 | 1 | 874 |
| April 12, 2019 | Dartmouth Outdoor Invitational | 50.64 | 5 | 821 |
| Jan. 6, 2018 | Dartmouth Relays | 51.61 | 9 | 766 |
| Feb. 14, 2016 | NJSIAA Sectional Championships - North I Gr. 1&4 | 52.46 | 3 | 719 |
| Feb. 9, 2014 | NJSIAA Sectional Championships - North I Gr. 3&4 | 55.05 | 14 | 585 |
500m
884
Points
1:05.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | John Thomas Terrier Invitational | 1:05.12 | 9 | 884 |
| Jan. 18, 2019 | Columbia-Dartmouth-Yale | 1:05.30 | 3 | 876 |
| Feb. 24, 2019 | IVY League Indoor Championship | 1:05.93 | 11 | 848 |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 1:06.12 | 13 | 839 |
| Dec. 9, 2017 | Dartmouth Season Opener | 1:06.47 | 2 | 824 |
| Jan. 20, 2018 | Columbia-Dartmouth-Yale | 1:06.63 | 2 | 817 |
5000m_cc
509
Points
16:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2012 | Doc Braver North Jersey Frosh/JV Invitational | 16:52.00 | 4 | 509 |
| Oct. 26, 2013 | Bergen Co. Group Championships | 17:00.00 | 2 | 490 |
| Nov. 9, 2013 | NJSIAA Sectionals - North I | 17:06.00 | 10 | 476 |
| Oct. 12, 2013 | Garret Invitational | 17:49.37 | 1 | 382 |
| Nov. 16, 2013 | NJSIAA Group Championships | 17:50.00 | 360 | 380 |
| Oct. 11, 2014 | Garret Invitational | 17:56.00 | 13 | 368 |
| Sept. 10, 2012 | Big North Week 2 (Monday) - Darlington Pk. | 17:59.33 | 12 | 361 |
| Sept. 19, 2014 | The Maroon Invitational | 18:18.00 | 46 | 325 |
| Oct. 14, 2014 | Big North League Championships - Freedom / National Div. | 18:28.00 | 12 | 306 |
| Sept. 20, 2013 | The Maroon Invitational | 18:30.00 | 5 | 303 |
| Nov. 12, 2012 | Freshman / JV State Meet | 18:48.26 | 25 | 270 |
600m
941
Points
1:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2016 | Bergen County Championships | 1:20.10 | 1 | 941 |
| Feb. 17, 2015 | Bergen County Championships | 1:22.00 | 1 | 870 |
| Dec. 2, 2017 | BU Season Opener | 1:22.00 | 7 | 870 |
| Feb. 18, 2014 | Bergen County Championships | 1:25.90 | 5 | 733 |
800m
993
Points
1:51.17
Personal Record
hj
1
Points
5-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2016 | NJSIAA Sectional Championships - North I Gr. 1&4 | 5-6 | 7 | 1 |
| Jan. 26, 2016 | Big North Conference - United, Freedom, Independence, National | 5-8 | 5 | 1 |
| April 23, 2016 | Jack Yockers Bergen County Relays | 5-10 | 2 | 1 |
| Jan. 6, 2018 | Dartmouth Relays | 5-10.75 | 8 | 1 |
| Jan. 20, 2018 | Columbia-Dartmouth-Yale | 5-10.75 | 4 | 1 |
| Dec. 2, 2017 | BU Season Opener | 5-10.75 | 10 | 1 |
| May 20, 2016 | Bergen County Meet of Champions | 6-0 | 5 | 1 |
| May 28, 2016 | NJSIAA Sectionals - North I - Groups 1 & 4 | 6-0 | 5 | 1 |
| Jan. 27, 2016 | Bergen County Relays | 6-0 | 1 | 1 |
| May 13, 2016 | Gene Red Littler Bergen County Championships | 6-0 | 2 | 1 |
| Dec. 9, 2017 | Dartmouth Season Opener | 6-0.5 | 3 | 1 |
| May 9, 2016 | Big North Divisional Championship Freedom & United | 6-4 | 2 | 1 |
mile
693
Points
4:34.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Yale Track Classic | 4:34.46 | 30 | 693 |
| Jan. 24, 2015 | New Balance Games | 4:35.77 | 16 | 680 |
Mile
Event Group
791
Points
4:23.31
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 1600m | Bergen County Championships | 4:23.31 | 3 | 791 |
| April 30, 2015 | 1600m | Big North League Championship - Freedom / National | 4:24.60 | 2 | 777 |
| May 23, 2015 | 1600m | NJSIAA Sectionals - North I - Groups 1 & 4 | 4:25.64 | 2 | 766 |
| May 24, 2014 | 1600m | NJSIAA Sectionals - North I - Groups 1 & 4 | 4:26.65 | 7 | 756 |
| May 10, 2014 | 1600m | Bergen County Championships | 4:28.27 | 9 | 739 |
Cross Country
Event Group
509
Points
16:52.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2012 | 5K XC | Doc Braver North Jersey Frosh/JV Invitational | 16:52.00 | 4 | 509 |
| Oct. 26, 2013 | 5K XC | Bergen Co. Group Championships | 17:00.00 | 2 | 490 |
| Nov. 9, 2013 | 5K XC | NJSIAA Sectionals - North I | 17:06.00 | 10 | 476 |
| Oct. 12, 2013 | 5K XC | Garret Invitational | 17:49.37 | 1 | 382 |
| Nov. 16, 2013 | 5K XC | NJSIAA Group Championships | 17:50.00 | 360 | 380 |
Long Sprints
Event Group
915
Points
49.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2016 | 400m | Gene Red Littler Bergen County Championships | 49.06 | 2 | 915 |
| May 28, 2016 | 400m | NJSIAA Sectionals - North I - Groups 1 & 4 | 49.25 | 3 | 903 |
| Jan. 27, 2018 | 500m | John Thomas Terrier Invitational | 1:05.12 | 9 | 884 |
| Jan. 18, 2019 | 500m | Columbia-Dartmouth-Yale | 1:05.30 | 3 | 876 |
| May 9, 2016 | 400m | Big North Divisional Championship Freedom & United | 49.74 | 1 | 874 |
Mid-D
Event Group
993
Points
1:51.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2016 | 800m | NJSIAA State Meet Of Champions | 1:51.17 | 2 | 993 |
| June 19, 2016 | 800m | New Balance Nationals Outdoor | 1:51.21 | 6 | 992 |
| June 4, 2016 | 800m | NJSIAA Groups - 1, 4 & NP A | 1:51.51 | 2 | 984 |
| May 13, 2016 | 800m | Gene Red Littler Bergen County Championships | 1:52.79 | 1 | 948 |
| Feb. 16, 2016 | 600m | Bergen County Championships | 1:20.10 | 1 | 941 |
Jump
Event Group
1
Points
5-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2016 | HJ | NJSIAA Sectional Championships - North I Gr. 1&4 | 5-6 | 7 | 1 |
| Jan. 26, 2016 | HJ | Big North Conference - United, Freedom, Independence, National | 5-8 | 5 | 1 |
| April 23, 2016 | HJ | Jack Yockers Bergen County Relays | 5-10 | 2 | 1 |
| Jan. 6, 2018 | HJ | Dartmouth Relays | 5-10.75 | 8 | 1 |
| Jan. 20, 2018 | HJ | Columbia-Dartmouth-Yale | 5-10.75 | 4 | 1 |
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