Performance Dashboard
Athlete analytics & progression tracking
1000m
440
Points
2:54.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2020 | HOT New Year | 2:54.90 | 11 | 440 |
1600m
718
Points
4:30.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Mondo Elite HS Invitational | 4:30.32 | 7 | 718 |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:31.39 | 20 | 708 |
| March 30, 2019 | Wake County Championships | 4:32.37 | 3 | 698 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 4:34.03 | 51 | 681 |
| May 11, 2019 | NCHSAA 4A Mideast Regional | 4:35.30 | 5 | 669 |
| May 1, 2019 | Tri-6 Conference Meet | 4:36.28 | 6 | 659 |
| Feb. 15, 2020 | NCHSAA 4A Indoor State Championship Meet | 4:39.20 | 8 | 631 |
| March 15, 2019 | Patriot Invitational | 4:39.37 | 11 | 630 |
| Feb. 2, 2019 | Eastern High School Challenge | 4:40.22 | 15 | 622 |
| Nov. 30, 2018 | JDL Distance Classic | 4:41.39 | 17 | 611 |
| Jan. 10, 2020 | HOT New Year | 4:44.74 | 1 | 580 |
| March 6, 2020 | Patriots Invitational | 4:45.92 | 11 | 569 |
| April 20, 2017 | Green Hope - Apex - Middle Creek Tri-Meet | 4:49.80 | 7 | 535 |
| March 22, 2018 | Riverside v Green Hope | 4:51.40 | 3 | 521 |
| March 20, 2017 | Cary Tri Meet | 4:51.40 | 6 | 521 |
| March 16, 2017 | Cary Tri Meet | 4:51.40 | 6 | 521 |
| April 16, 2018 | Tri-Meet Apex/Fuquay Varina/Green Hope | 4:52.50 | 7 | 512 |
| Jan. 11, 2019 | Wake County Invitational #2 | 4:56.93 | 23 | 475 |
| Dec. 15, 2017 | Wake County Invitational #2 | 4:57.08 | 16 | 473 |
| March 15, 2018 | Athens Drive v Green Hope | 4:58.89 | 4 | 459 |
2mile_cc
412
Points
11:02.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 1, 2018 | App State Team Camp Race #2 | 11:02.64 | 25 | 412 |
3000m_cc
456
Points
10:03.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 11, 2018 | 2018 Baysix Kickoff Classic | 10:03.46 | 22 | 456 |
| Aug. 12, 2017 | Wake County Kickoff | 10:07.96 | 12 | 439 |
| Aug. 13, 2016 | BaySix Kickoff Classic | 10:41.25 | 28 | 322 |
3200m
695
Points
9:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Reagan Polar Bear | 9:46.60 | 56 | 695 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 9:53.95 | 38 | 663 |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 9:58.59 | 65 | 643 |
| April 11, 2019 | Panther Creek @ Green Hope | 10:06.90 | 1 | 608 |
| April 6, 2017 | Cary Tri Meet | 10:16.70 | 4 | 568 |
| March 23, 2017 | Panther Creek vs. Green Hope | 10:17.90 | 8 | 563 |
| Nov. 18, 2017 | Reagan Polar Bear | 10:21.60 | 121 | 548 |
| March 2, 2017 | Apex Friendship vs. Green Hope | 10:22.90 | 4 | 543 |
| Feb. 9, 2019 | NCHSAA 4A Indoor State Championship Meet | 10:23.46 | 18 | 541 |
| March 6, 2020 | Patriots Invitational | 10:25.20 | 14 | 534 |
| April 27, 2017 | Green Hope - Panther Creek - Athens Drive | 10:26.50 | 3 | 529 |
| March 8, 2018 | Cary Green Hope Dual | 10:27.30 | 3 | 526 |
| Nov. 19, 2016 | Reagan Polar Bear | 10:30.33 | 116 | 514 |
| Jan. 18, 2019 | JDL HS Dual Meet Challenge | 10:31.53 | 5 | 510 |
| March 15, 2018 | Athens Drive v Green Hope | 10:45.40 | 3 | 458 |
| March 21, 2019 | Riverside vs Green Hope vs Voyager | 10:50.20 | 3 | 441 |
| Dec. 12, 2019 | PC Polar Bear Meet | 10:58.80 | 2 | 411 |
| April 14, 2018 | 19th Annual Bill Carver Track & Field Classic Inv | 11:08.85 | 14 | 378 |
| Dec. 20, 2019 | Wake County Invitational #1 | 11:26.24 | 6 | 323 |
3200m_cc
695
Points
9:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:46.60 | 56 | 695 |
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:21.60 | 121 | 548 |
| Nov. 19, 2016 | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 10:30.33 | 116 | 514 |
4000m_cc
388
Points
14:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 14:01.80 | 8 | 388 |
5000m_cc
598
Points
16:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Great American Cross Country Festival | 16:16.20 | 124 | 598 |
| Sept. 21, 2019 | adidas XC Challenge | 16:17.80 | 38 | 593 |
| Oct. 23, 2019 | Tri-8 Championship | 16:22.94 | 6 | 580 |
| Oct. 27, 2018 | NCHSAA 4A Mideast Regional | 16:23.21 | 20 | 580 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 16:31.38 | 24 | 559 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 16:33.80 | 119 | 553 |
| Nov. 9, 2019 | NCHSAA State Championship | 16:36.13 | 29 | 547 |
| Oct. 15, 2018 | Tri-6 Championship | 16:39.20 | 12 | 540 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 16:41.20 | 182 | 535 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 16:43.39 | 50 | 530 |
| Sept. 12, 2019 | 3-way Meet | 16:49.25 | 4 | 515 |
| Nov. 3, 2018 | NCHSAA State Championship | 16:50.25 | 38 | 513 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 16:57.60 | 49 | 496 |
| Oct. 7, 2017 | Pirate Invitational (HS) | 16:57.95 | 15 | 495 |
| Oct. 18, 2017 | TRI-6 Conference Championship | 17:00.60 | 2 | 489 |
| Nov. 2, 2019 | NCHSAA 4A Mideast Regional | 17:06.59 | 17 | 475 |
| Oct. 5, 2016 | CAP/SWAC Multi #4 | 17:10.46 | 4 | 466 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 17:12.37 | 55 | 462 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 17:17.30 | 13 | 450 |
| Aug. 26, 2017 | Providence Invitational | 17:21.60 | 40 | 441 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 17:25.24 | 56 | 433 |
| Oct. 6, 2018 | Hagan Stone XC Classic | 17:26.90 | 36 | 429 |
| Oct. 12, 2016 | SWAC#6 | 17:28.34 | 17 | 426 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 17:29.49 | 4 | 424 |
| Sept. 28, 2019 | Patriot Derby | 17:30.36 | 1 | 422 |
| Oct. 19, 2016 | SWAC Championship | 17:34.79 | 3 | 412 |
| Sept. 24, 2016 | Pirate Invitational | 17:38.93 | 9 | 403 |
| Sept. 26, 2018 | 5-way (Cary, Jordan, GH, PC, AD) | 17:42.30 | 10 | 396 |
| Sept. 27, 2017 | Quad Meet at Wake Med | 17:44.00 | 15 | 393 |
| Sept. 28, 2016 | CAP/SWAC Multi #3 | 17:57.75 | 14 | 365 |
| Sept. 16, 2017 | Oatlands Invitational | 18:10.00 | 6 | 340 |
| Sept. 9, 2016 | Friday Night Lights | 18:16.27 | 29 | 328 |
| Oct. 8, 2016 | NCRunners Elite Cross Country Invitational | 18:28.24 | 18 | 306 |
| Aug. 27, 2016 | Providence Invitational | 18:33.00 | 10 | 297 |
5000m
469
Points
17:09.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | NCRunners Elite Tune-Up & BORDER CLASH | 17:09.18 | 4 | 469 |
800m
652
Points
2:04.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2019 | Tri-6 Conference Meet | 2:04.60 | 9 | 652 |
mile
708
Points
4:32.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:32.97 | 20 | 708 |
Mid-D
Event Group
652
Points
2:04.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2019 | 800m | Tri-6 Conference Meet | 2:04.60 | 9 | 652 |
| Jan. 10, 2020 | 1000m | HOT New Year | 2:54.90 | 11 | 440 |
Mile
Event Group
718
Points
4:30.32
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 1600m | Mondo Elite HS Invitational | 4:30.32 | 7 | 718 |
| June 1, 2019 | Mile | NCRunners Elite Tune-Up/Border Clash | 4:32.97 | 20 | 708 |
| June 1, 2019 | 1600m | NCRunners Elite Tune-Up/Border Clash | 4:31.39 | 20 | 708 |
| March 30, 2019 | 1600m | Wake County Championships | 4:32.37 | 3 | 698 |
| Jan. 19, 2020 | 1600m | The VA Showcase Presented By The US Air Force | 4:34.03 | 51 | 681 |
Cross Country
Event Group
695
Points
9:46.60
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:46.60 | 56 | 695 |
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 16:16.20 | 124 | 598 |
| Sept. 21, 2019 | 5K XC | adidas XC Challenge | 16:17.80 | 38 | 593 |
| Oct. 23, 2019 | 5K XC | Tri-8 Championship | 16:22.94 | 6 | 580 |
| Oct. 27, 2018 | 5K XC | NCHSAA 4A Mideast Regional | 16:23.21 | 20 | 580 |
Distance
Event Group
695
Points
9:46.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 9:46.60 | 56 | 695 |
| Jan. 19, 2020 | 3200m | The VA Showcase Presented By The US Air Force | 9:53.95 | 38 | 663 |
| Nov. 23, 2019 | 3200m | New Balance Dash for Doobie 3200 | 9:58.59 | 65 | 643 |
| April 11, 2019 | 3200m | Panther Creek @ Green Hope | 10:06.90 | 1 | 608 |
| April 6, 2017 | 3200m | Cary Tri Meet | 10:16.70 | 4 | 568 |
Long-Distance
Event Group
469
Points
17:09.18
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2017 | 5000m | NCRunners Elite Tune-Up & BORDER CLASH | 17:09.18 | 4 | 469 |
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