Michael Sisario

Dougherty Valley (NC) • 2013 • CA

668

3200m

669

9:52.65

3 Mile XC

570

15:51.00

1600m

504

4:53.40

800m

284

2:24.10

Peak: 668 • 1.00x • 0 groups

Michael Sisario

Dougherty Valley (NC) • 2013 • CA

N/A

8000mCC

881

24:22.80

3000mSC

805

9:48.02

5000m

780

15:09.98

1500m

748

4:09.33

Peak: 668 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#2685

Nation

#394

State

Wins Against

Max: 1250

10000m

697

Points

33:16.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2017 HS	Emory Classic	33:16.73	10	697

1500m

748

Points

4:09.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2015 HS	Beynon Sports Surfaces Catamount Classic	4:09.33	9	748

1600m

504

Points

4:53.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2011 HS	Deer Valley Invitational Relays	4:53.40	6	504
April 3, 2010 HS	Oakland Invitational	4:58.40	8	463
April 23, 2011 HS	Northern California Frosh/Soph Championships	4:59.41	22	455
March 13, 2010 HS	Dan Gabor Distance Festival	5:07.20	95	394

2mile_cc

359

Points

11:18.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2010 HS	De La Salle/Carondelet Nike Invitational	11:18.70	4	359
Sept. 11, 2010 HS	Ed Sias Invitational	11:25.20	34	339
Sept. 6, 2011 HS	Monte Vista Invitational	11:38.18	5	300
Sept. 7, 2010 HS	Monte Vista Invitational	12:09.19	15	217
Sept. 8, 2009 HS	Monte Vista Invitational	14:02.39	26	27
Sept. 29, 2010 HS	Diablo Foothills Cluster	18:31.20	25	1

3000m

771

Points

8:52.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2017 HS	ETSU Buccaneer Invitational	8:52.50	11	771
April 15, 2016 HS	Sewanee Mountain Laurel Twilight	8:58.69	3	740
Jan. 25, 2015 HS	Emory Crossplex Invitational	9:26.21	19	611
March 17, 2012 HS	St. Francis Invitational	9:27.49	12	605

3000msc

805

Points

9:48.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2016 HS	Emory Classic	9:48.02	3	805
April 26, 2015 HS	UAA Outdoor Championship	9:48.53	8	803
March 19, 2016 HS	Emory Classic	9:55.26	6	779
April 3, 2015 HS	HPU Vertklasse Meeting	10:00.40	1	760

3200m

669

Points

9:52.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2012 HS	Diablo Foothill Athletic League Finals	9:52.65	7	669
May 18, 2013 HS	Tri-Valley Area (NC)	10:00.25	15	636
March 26, 2011 HS	Deer Valley Invitational Relays	10:23.40	2	541

400m

264

Points

1:02.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2010 HS	Dan Gabor Distance Festival	1:02.92	139	264

5000m

780

Points

15:09.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2017 HS	UAA Outdoor Championship	15:09.98	6	780
Jan. 22, 2017 HS	Emory CrossPlex Invitational	15:17.18	5	759
March 27, 2015 HS	Emory Classic	15:23.36	1	741
April 2, 2016 HS	HPU Vertklasse Meeting	15:26.67	18	732
Feb. 26, 2017 HS	UAA Indoor Track and Field Championships	15:33.44	17	713
Feb. 28, 2016 HS	UAA Indoor Track and Field Championships	15:34.30	16	710
Feb. 13, 2016 HS	Samford Open Invitational	15:38.73	10	698
March 25, 2017 HS	Emory Classic	15:44.63	3	682
March 22, 2014 HS	Emory Invitational	16:09.40	8	615
Jan. 17, 2015 HS	Niswonger Invitational	16:18.17	7	592
Jan. 26, 2014 HS	Emory Crossplex Invitational	16:18.61	13	591
April 12, 2014 HS	Blue Shoes Invitational	16:19.45	21	589
Feb. 8, 2014 HS	Samford Multi and Invitational	16:26.44	22	571

5000m_cc

565

Points

16:29.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 24, 2012 HS	CIF State Cross Country Championships	16:29.00	70	565

800m

284

Points

2:24.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2010 HS	Dan Gabor Distance Festival	2:24.10	109	284

8000m_cc

881

Points

24:22.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2016 HS	Rowan's Inter-Regional Border Battle	24:22.80	32	881
Oct. 29, 2016 HS	UAA Championships	25:05.50	8	809
Nov. 19, 2016 HS	NCAA DIII Cross Country Championships	25:15.40	69	793
Nov. 12, 2016 HS	NCAA DIII South/Southeast Regional	25:34.10	5	763
Oct. 31, 2015 HS	UAA Championships	25:43.00	17	749
Oct. 1, 2016 HS	Greater Louisville Classic	25:55.00	34	730
Nov. 21, 2015 HS	NCAA Division III (DIII) Cross Country Championships	25:58.70	184	724
Oct. 3, 2015 HS	JSU Foothills Invitational	26:07.00	14	711
Sept. 25, 2015 HS	Charlotte Cross Country Invitational	26:20.30	13	691
Sept. 14, 2013 HS	Furman Classic - FEATURED EVENT	26:25.22	28	683
Nov. 16, 2013 HS	NCAA D3 South/Southeast Regional	26:43.40	53	656
Oct. 3, 2014 HS	Foothills Invitational	26:43.41	16	656
Sept. 12, 2015 HS	Furman Classic	26:44.47	28	654
Nov. 1, 2014 HS	UAA Championships	26:46.70	53	651
Nov. 22, 2014 HS	NCAA Division III (DIII) Cross Country Championships	26:48.30	263	649
Nov. 14, 2015 HS	NCAA DIII South/Southeast Regional	26:55.60	19	638
Oct. 19, 2013 HS	Oberlin Inter-Regional Rumble	27:13.80	112	611
Nov. 15, 2014 HS	NCAA D3 South/Southeast Regional	27:15.20	56	609
Oct. 5, 2013 HS	Greater Louisville Classic	27:28.91	82	590
Oct. 18, 2014 HS	Oberlin Inter-Regional Rumble	27:52.10	147	558
Sept. 27, 2014 HS	Gulf Coast Cross Country Stampede	28:02.30	29	544
Sept. 1, 2016 HS	Emory - Berry Watermelon Run	28:09.70	10	534
Nov. 23, 2013 HS	NCAA Division III (DIII) Cross Country Championships	28:18.40	273	522
Sept. 13, 2014 HS	Furman Classic	28:31.05	54	506
Sept. 7, 2013 HS	Sewanee Invitational	29:14.15	21	451
Aug. 30, 2014 HS	Berry College Clara Bowl Invitational	29:59.00	25	397

4mile_cc

594

Points

21:46.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2015 HS	Emory - Berry Watermelon Run	21:46.84	8	594

3mile_cc

570

Points

15:51.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2012 HS	Mt SAC Invitational	15:51.00	0	570
Nov. 12, 2011 HS	CIF North Coast Section Championships	16:09.00	16	524
Sept. 15, 2012 HS	De La Salle/Carondelet Nike CC Invitational	16:22.98	33	489
Nov. 5, 2011 HS	Diablo Foothill Athletic League	16:23.20	10	489
Sept. 17, 2011 HS	De La Salle/Carondelet Nike CC Invitational	16:43.36	34	441
Oct. 2, 2010 HS	Scott Bauhs Invitational	17:01.73	14	400
Oct. 23, 2010 HS	Mt SAC Invitational	17:10.00	29	382
Nov. 5, 2010 HS	Diablo Foothill Athletic League	17:22.70	19	355
Oct. 3, 2009 HS	Scott Bauhs Invitational	19:22.77	25	151

Long-Distance

Event Group

780

Points

15:09.98

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2017 HS	5000m	UAA Outdoor Championship	15:09.98	6	780
Jan. 22, 2017 HS	5000m	Emory CrossPlex Invitational	15:17.18	5	759
March 27, 2015 HS	5000m	Emory Classic	15:23.36	1	741
April 2, 2016 HS	5000m	HPU Vertklasse Meeting	15:26.67	18	732
Feb. 26, 2017 HS	5000m	UAA Indoor Track and Field Championships	15:33.44	17	713
Feb. 28, 2016 HS	5000m	UAA Indoor Track and Field Championships	15:34.30	16	710
Feb. 13, 2016 HS	5000m	Samford Open Invitational	15:38.73	10	698
March 18, 2017 HS	10000m	Emory Classic	33:16.73	10	697
March 25, 2017 HS	5000m	Emory Classic	15:44.63	3	682
March 22, 2014 HS	5000m	Emory Invitational	16:09.40	8	615
Jan. 17, 2015 HS	5000m	Niswonger Invitational	16:18.17	7	592
Jan. 26, 2014 HS	5000m	Emory Crossplex Invitational	16:18.61	13	591
April 12, 2014 HS	5000m	Blue Shoes Invitational	16:19.45	21	589
Feb. 8, 2014 HS	5000m	Samford Multi and Invitational	16:26.44	22	571

Mile

Event Group

748

Points

4:09.33

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2015 HS	1500m	Beynon Sports Surfaces Catamount Classic	4:09.33	9	748
March 26, 2011 HS	1600m	Deer Valley Invitational Relays	4:53.40	6	504
April 3, 2010 HS	1600m	Oakland Invitational	4:58.40	8	463
April 23, 2011 HS	1600m	Northern California Frosh/Soph Championships	4:59.41	22	455
March 13, 2010 HS	1600m	Dan Gabor Distance Festival	5:07.20	95	394

Cross Country

Event Group

881

Points

24:22.80

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2016 HS	8000mCC	Rowan's Inter-Regional Border Battle	24:22.80	32	881
Oct. 29, 2016 HS	8000mCC	UAA Championships	25:05.50	8	809
Nov. 19, 2016 HS	8000mCC	NCAA DIII Cross Country Championships	25:15.40	69	793
Nov. 12, 2016 HS	8000mCC	NCAA DIII South/Southeast Regional	25:34.10	5	763
Oct. 31, 2015 HS	8000mCC	UAA Championships	25:43.00	17	749
Oct. 1, 2016 HS	8000mCC	Greater Louisville Classic	25:55.00	34	730
Nov. 21, 2015 HS	8000mCC	NCAA Division III (DIII) Cross Country Championships	25:58.70	184	724
Oct. 3, 2015 HS	8000mCC	JSU Foothills Invitational	26:07.00	14	711
Sept. 25, 2015 HS	8000mCC	Charlotte Cross Country Invitational	26:20.30	13	691
Sept. 14, 2013 HS	8000mCC	Furman Classic - FEATURED EVENT	26:25.22	28	683
Nov. 16, 2013 HS	8000mCC	NCAA D3 South/Southeast Regional	26:43.40	53	656
Oct. 3, 2014 HS	8000mCC	Foothills Invitational	26:43.41	16	656
Sept. 12, 2015 HS	8000mCC	Furman Classic	26:44.47	28	654
Nov. 1, 2014 HS	8000mCC	UAA Championships	26:46.70	53	651
Nov. 22, 2014 HS	8000mCC	NCAA Division III (DIII) Cross Country Championships	26:48.30	263	649
Nov. 14, 2015 HS	8000mCC	NCAA DIII South/Southeast Regional	26:55.60	19	638
Oct. 19, 2013 HS	8000mCC	Oberlin Inter-Regional Rumble	27:13.80	112	611
Nov. 15, 2014 HS	8000mCC	NCAA D3 South/Southeast Regional	27:15.20	56	609
Sept. 1, 2015 HS	4MileCC	Emory - Berry Watermelon Run	21:46.84	8	594
Oct. 5, 2013 HS	8000mCC	Greater Louisville Classic	27:28.91	82	590
Oct. 20, 2012 HS	3 Mile XC	Mt SAC Invitational	15:51.00	0	570
Nov. 24, 2012 HS	5K XC	CIF State Cross Country Championships	16:29.00	70	565
Oct. 18, 2014 HS	8000mCC	Oberlin Inter-Regional Rumble	27:52.10	147	558
Sept. 27, 2014 HS	8000mCC	Gulf Coast Cross Country Stampede	28:02.30	29	544
Sept. 1, 2016 HS	8000mCC	Emory - Berry Watermelon Run	28:09.70	10	534
Nov. 12, 2011 HS	3 Mile XC	CIF North Coast Section Championships	16:09.00	16	524
Nov. 23, 2013 HS	8000mCC	NCAA Division III (DIII) Cross Country Championships	28:18.40	273	522
Sept. 13, 2014 HS	8000mCC	Furman Classic	28:31.05	54	506
Sept. 15, 2012 HS	3 Mile XC	De La Salle/Carondelet Nike CC Invitational	16:22.98	33	489
Nov. 5, 2011 HS	3 Mile XC	Diablo Foothill Athletic League	16:23.20	10	489
Sept. 7, 2013 HS	8000mCC	Sewanee Invitational	29:14.15	21	451
Sept. 17, 2011 HS	3 Mile XC	De La Salle/Carondelet Nike CC Invitational	16:43.36	34	441
Oct. 2, 2010 HS	3 Mile XC	Scott Bauhs Invitational	17:01.73	14	400
Aug. 30, 2014 HS	8000mCC	Berry College Clara Bowl Invitational	29:59.00	25	397
Oct. 23, 2010 HS	3 Mile XC	Mt SAC Invitational	17:10.00	29	382
Sept. 18, 2010 HS	2MileCC	De La Salle/Carondelet Nike Invitational	11:18.70	4	359
Nov. 5, 2010 HS	3 Mile XC	Diablo Foothill Athletic League	17:22.70	19	355
Sept. 11, 2010 HS	2MileCC	Ed Sias Invitational	11:25.20	34	339
Sept. 6, 2011 HS	2MileCC	Monte Vista Invitational	11:38.18	5	300
Sept. 7, 2010 HS	2MileCC	Monte Vista Invitational	12:09.19	15	217
Oct. 3, 2009 HS	3 Mile XC	Scott Bauhs Invitational	19:22.77	25	151
Sept. 8, 2009 HS	2MileCC	Monte Vista Invitational	14:02.39	26	27
Sept. 29, 2010 HS	2MileCC	Diablo Foothills Cluster	18:31.20	25	1

Distance

Event Group

771

Points

8:52.50

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 4, 2017 HS	3000m	ETSU Buccaneer Invitational	8:52.50	11	771
April 15, 2016 HS	3000m	Sewanee Mountain Laurel Twilight	8:58.69	3	740
May 11, 2012 HS	3200m	Diablo Foothill Athletic League Finals	9:52.65	7	669
May 18, 2013 HS	3200m	Tri-Valley Area (NC)	10:00.25	15	636
Jan. 25, 2015 HS	3000m	Emory Crossplex Invitational	9:26.21	19	611
March 17, 2012 HS	3000m	St. Francis Invitational	9:27.49	12	605
March 26, 2011 HS	3200m	Deer Valley Invitational Relays	10:23.40	2	541

Steeple

Event Group

805

Points

9:48.02

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2016 HS	3000mSC	Emory Classic	9:48.02	3	805
April 26, 2015 HS	3000mSC	UAA Outdoor Championship	9:48.53	8	803
March 19, 2016 HS	3000mSC	Emory Classic	9:55.26	6	779
April 3, 2015 HS	3000mSC	HPU Vertklasse Meeting	10:00.40	1	760

Long Sprints

Event Group

264

Points

1:02.92

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 13, 2010 HS	400m	Dan Gabor Distance Festival	1:02.92	139	264

Mid-D

Event Group

284

Points

2:24.10

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 13, 2010 HS	800m	Dan Gabor Distance Festival	2:24.10	109	284

Season Bests

Distance event group

3200m 2011 · Deer Valley…

10:23.40 541 pts

3200m 2012 · Diablo Foot…

9:52.65 669 pts

3200m 2013 · Tri-Valley …

10:00.25 636 pts

Cross Country event group

3Mile 2009 · Scott Bauhs…

19:22.77 151 pts

3Mile 2010 · Scott Bauhs…

17:01.73 400 pts

3Mile 2011 · CIF North C…

16:09.00 524 pts

3Mile 2012 · Mt SAC Invi…

15:51.00 570 pts

Mile event group

1600m 2010 · Oakland Inv…

4:58.40 463 pts

1600m 2011 · Deer Valley…

4:53.40 504 pts

Mid-D event group

800m 2010 · Dan Gabor D…

2:24.10 284 pts

Long Sprints event group

400m 2010 · Dan Gabor D…

1:02.92 264 pts

Michael Sisario

Michael Sisario

Michael Sisario

Michael Sisario

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Michael Sisario

Michael Sisario

Michael Sisario

Michael Sisario

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2mile_cc

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3200m

400m

5000m

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