Performance Dashboard
Athlete analytics & progression tracking
1500m
650
Points
4:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2016 | Chester Quarry Classic | 4:18.60 | 5 | 650 |
| April 26, 2016 | Haverford Mid-Week | 4:29.12 | 3 | 546 |
1600m
739
Points
4:28.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | 2A/3A JV KingCo Championships | 4:28.28 | 14 | 739 |
| May 15, 2015 | 4A Kingco Championships | 4:28.28 | 14 | 739 |
| April 23, 2015 | Redmond vs Bothell | 4:30.33 | 2 | 718 |
| May 7, 2015 | Redmond/Newport @ Woodinville | 4:38.69 | 2 | 636 |
| April 20, 2013 | Bellevue Invitational | 4:48.69 | 56 | 545 |
3200m
753
Points
9:33.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Tacoma Invitational | 9:33.89 | 1 | 753 |
| May 15, 2015 | 4A Kingco Championships | 9:39.12 | 7 | 729 |
| April 25, 2015 | Viking Classic | 9:59.46 | 4 | 639 |
| April 2, 2015 | Redmond vs Inglemoor | 10:10.14 | 1 | 595 |
| May 1, 2014 | Redmond vs. Woodlinville | 10:20.33 | 2 | 553 |
| April 4, 2013 | Redmond vs. Inglemoor | 10:24.34 | 3 | 538 |
| April 24, 2014 | Redmond vs. Inglemoor | 10:31.74 | 3 | 509 |
5000m
663
Points
15:51.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Widener Invitational | 15:51.37 | 10 | 663 |
| April 2, 2016 | Danny Curran Invitational | 16:15.37 | 6 | 600 |
| Dec. 10, 2015 | Haverford vs. Widener | 16:35.61 | 8 | 549 |
5000m_cc
646
Points
15:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Haverford Alumni Open | 15:57.70 | 18 | 646 |
| Nov. 8, 2014 | WIAA State Championship | 16:14.40 | 41 | 602 |
| Oct. 4, 2014 | Twilight Invitational | 16:15.00 | 12 | 601 |
| Oct. 25, 2014 | 50th 4A KingCo League Championships | 16:17.39 | 7 | 595 |
| Nov. 1, 2014 | District 1 Championships | 16:36.24 | 14 | 547 |
| Oct. 24, 2013 | 4A KingCo League Championships | 16:50.80 | 37 | 512 |
| Nov. 9, 2013 | WIAA State Championship | 16:51.16 | 102 | 511 |
| Sept. 20, 2014 | South Whidbey Invitational | 16:51.20 | 14 | 511 |
| Sept. 10, 2014 | Kingco League Jamboree | 17:07.00 | 5 | 474 |
| Sept. 21, 2013 | Fort Steilacoom Invitational | 17:37.00 | 106 | 407 |
| Aug. 30, 2014 | Redmond 5K | 17:43.00 | 2 | 395 |
| Oct. 8, 2014 | Newport Triangular | 18:04.00 | 1 | 352 |
800m
656
Points
2:04.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2015 | Redmond vs Inglemoor | 2:04.44 | 3 | 656 |
8000m_cc
686
Points
26:23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Rowan's Inter-Regional Border Battle | 26:23.30 | 15 | 686 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 26:29.60 | 54 | 676 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 26:32.50 | 141 | 672 |
| Oct. 31, 2015 | Centennial Conference Championship | 26:35.70 | 3 | 667 |
4mile_cc
685
Points
20:57.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2015 | Haverford Invitational | 20:57.74 | 16 | 685 |
| Sept. 16, 2016 | Main Line Invitational | 21:06.54 | 16 | 668 |
| Sept. 18, 2015 | Main Line Invitational | 21:20.00 | 67 | 643 |
| Oct. 21, 2016 | Haverford Invitational | 21:55.74 | 18 | 579 |
mile
689
Points
4:34.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2015 | Washington Indoor Open | 4:34.94 | 51 | 689 |
Mile
Event Group
739
Points
4:28.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 1600m | 2A/3A JV KingCo Championships | 4:28.28 | 14 | 739 |
| May 15, 2015 | 1600m | 4A Kingco Championships | 4:28.28 | 14 | 739 |
| April 23, 2015 | 1600m | Redmond vs Bothell | 4:30.33 | 2 | 718 |
| Feb. 15, 2015 | Mile | Washington Indoor Open | 4:34.94 | 51 | 689 |
| April 17, 2016 | 1500m | Chester Quarry Classic | 4:18.60 | 5 | 650 |
Distance
Event Group
753
Points
9:33.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 3200m | Tacoma Invitational | 9:33.89 | 1 | 753 |
| May 15, 2015 | 3200m | 4A Kingco Championships | 9:39.12 | 7 | 729 |
| April 25, 2015 | 3200m | Viking Classic | 9:59.46 | 4 | 639 |
| April 2, 2015 | 3200m | Redmond vs Inglemoor | 10:10.14 | 1 | 595 |
| May 1, 2014 | 3200m | Redmond vs. Woodlinville | 10:20.33 | 2 | 553 |
Long-Distance
Event Group
663
Points
15:51.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 5000m | Widener Invitational | 15:51.37 | 10 | 663 |
| April 2, 2016 | 5000m | Danny Curran Invitational | 16:15.37 | 6 | 600 |
| Dec. 10, 2015 | 5000m | Haverford vs. Widener | 16:35.61 | 8 | 549 |
Cross Country
Event Group
686
Points
26:23.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 8000mCC | Rowan's Inter-Regional Border Battle | 26:23.30 | 15 | 686 |
| Oct. 23, 2015 | 4MileCC | Haverford Invitational | 20:57.74 | 16 | 685 |
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 26:29.60 | 54 | 676 |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 26:32.50 | 141 | 672 |
| Sept. 16, 2016 | 4MileCC | Main Line Invitational | 21:06.54 | 16 | 668 |
Mid-D
Event Group
656
Points
2:04.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2015 | 800m | Redmond vs Inglemoor | 2:04.44 | 3 | 656 |
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