Performance Dashboard
Athlete analytics & progression tracking
1500m
403
Points
4:45.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | Nike Victor Cahoon Track Classic | 4:45.45 | 26 | 403 |
| May 10, 2008 | Victor Cahoon Track Classic | 4:48.38 | 33 | 380 |
| June 12, 2010 | MileStat.com Elite Track Gala | 4:50.71 | 46 | 361 |
1600m
471
Points
4:57.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2008 | Cedar Run Quad #2 | 4:57.44 | 8 | 471 |
| May 14, 2008 | Cedar Run District Meet | 4:59.87 | 12 | 451 |
| March 31, 2007 | Carolyn Legard Relays | 5:20.68 | 30 | 300 |
3200m
371
Points
11:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2008 | LoudounPrepSports.com Invitational | 11:10.70 | 15 | 371 |
| May 16, 2007 | National District Meet | 11:26.92 | 22 | 321 |
5000m_cc
317
Points
18:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2009 | Northwest Region XC Championships | 18:22.10 | 63 | 317 |
| Sept. 26, 2009 | Oatlands Invitational | 18:39.00 | 116 | 286 |
| Oct. 10, 2009 | Albemarle Invitational | 18:39.40 | 194 | 286 |
| Oct. 4, 2008 | Octoberfest Invitational | 18:47.23 | 208 | 272 |
| Oct. 28, 2009 | Cedar Run District XC Championships | 18:56.75 | 18 | 255 |
| Sept. 20, 2008 | Oatlands Invitational | 19:20.00 | 216 | 218 |
| Oct. 30, 2008 | Northwest Region Championships | 19:29.53 | 95 | 203 |
| Aug. 29, 2009 | Great Meadow Invitational | 20:51.00 | 62 | 99 |
800m
751
Points
2:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2010 | Cedar Run District Outdoor T&F Championships | 2:00.40 | 4 | 751 |
| May 28, 2010 | Northwest Region Outdoor T&F Championships | 2:00.93 | 9 | 738 |
| May 7, 2010 | Loudoun County Championships sponsored by Cheers Sports | 2:03.46 | 5 | 678 |
| April 10, 2010 | Wildcat Invitational | 2:03.74 | 10 | 672 |
| April 24, 2010 | MileStat.com Elite Track Classic | 2:05.35 | 21 | 635 |
| May 13, 2009 | Cedar Run District Outdoor Championships | 2:06.84 | 8 | 602 |
| April 28, 2010 | Heritage Tri Meet #2 | 2:09.94 | 2 | 537 |
| April 29, 2009 | Cedar Run 5-Way Meet | 2:10.54 | 4 | 524 |
| April 17, 2010 | John Handley Invitational | 2:11.64 | 30 | 502 |
| May 2, 2009 | VMI High School Classic | 2:17.19 | 57 | 397 |
| May 1, 2010 | VMI High School Classic | 2:18.17 | 53 | 380 |
Mile
Event Group
471
Points
4:57.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2008 | 1600m | Cedar Run Quad #2 | 4:57.44 | 8 | 471 |
| May 14, 2008 | 1600m | Cedar Run District Meet | 4:59.87 | 12 | 451 |
| May 12, 2007 | 1500m | Nike Victor Cahoon Track Classic | 4:45.45 | 26 | 403 |
| May 10, 2008 | 1500m | Victor Cahoon Track Classic | 4:48.38 | 33 | 380 |
| June 12, 2010 | 1500m | MileStat.com Elite Track Gala | 4:50.71 | 46 | 361 |
Distance
Event Group
371
Points
11:10.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2008 | 3200m | LoudounPrepSports.com Invitational | 11:10.70 | 15 | 371 |
| May 16, 2007 | 3200m | National District Meet | 11:26.92 | 22 | 321 |
Cross Country
Event Group
317
Points
18:22.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2009 | 5K XC | Northwest Region XC Championships | 18:22.10 | 63 | 317 |
| Sept. 26, 2009 | 5K XC | Oatlands Invitational | 18:39.00 | 116 | 286 |
| Oct. 10, 2009 | 5K XC | Albemarle Invitational | 18:39.40 | 194 | 286 |
| Oct. 4, 2008 | 5K XC | Octoberfest Invitational | 18:47.23 | 208 | 272 |
| Oct. 28, 2009 | 5K XC | Cedar Run District XC Championships | 18:56.75 | 18 | 255 |
Mid-D
Event Group
751
Points
2:00.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2010 | 800m | Cedar Run District Outdoor T&F Championships | 2:00.40 | 4 | 751 |
| May 28, 2010 | 800m | Northwest Region Outdoor T&F Championships | 2:00.93 | 9 | 738 |
| May 7, 2010 | 800m | Loudoun County Championships sponsored by Cheers Sports | 2:03.46 | 5 | 678 |
| April 10, 2010 | 800m | Wildcat Invitational | 2:03.74 | 10 | 672 |
| April 24, 2010 | 800m | MileStat.com Elite Track Classic | 2:05.35 | 21 | 635 |
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