Performance Dashboard
Athlete analytics & progression tracking
10000m
887
Points
30:48.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Mike Fanelli Track Classic | 30:48.91 | 15 | 887 |
| May 19, 2018 | CCCAA State Championship | 32:12.15 | 8 | 777 |
| March 30, 2019 | Bob Larsen Distance Carnival | 32:23.50 | 15 | 763 |
| April 1, 2023 | Mike Fanelli Track Classic | 32:36.74 | 39 | 746 |
| May 12, 2018 | CCCAA Southern California Regional Prelims | 32:47.07 | 7 | 733 |
| May 4, 2019 | CCCAA Southern California Regional Prelims | 32:47.66 | 8 | 733 |
10000m_cc
748
Points
32:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | WWU Bill Roe Classic | 32:35.10 | 24 | 748 |
| Oct. 9, 2021 | Western Washington XC | 32:35.10 | 24 | 748 |
1500m
741
Points
4:09.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Chico Invitational | 4:09.97 | 2 | 741 |
| Feb. 11, 2017 | Winter Track & Field Championships | 4:17.17 | 40 | 664 |
| June 12, 2016 | USATF Southern California JO Championship | 4:18.64 | 4 | 649 |
| Jan. 21, 2017 | King All-Comers | 4:18.81 | 2 | 647 |
| Jan. 23, 2016 | Inland Empire Qualifying Meet | 4:24.01 | 7 | 595 |
1600m
740
Points
4:28.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | CIF Southern Section Division 1 Prelims | 4:28.21 | 27 | 740 |
| March 25, 2017 | Roosevelt Invitational and Distance Carnival | 4:36.94 | 14 | 653 |
| April 22, 2017 | Inland Empire Championships | 4:37.66 | 32 | 646 |
| April 23, 2016 | Inland Empire County Championships | 4:40.60 | 32 | 618 |
| March 25, 2016 | Twilight Invitational | 4:43.49 | 7 | 591 |
3000m
741
Points
8:58.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2018 | UC Riverside Highlander Twilight | 8:58.53 | 11 | 741 |
| June 12, 2016 | USATF Southern California JO Championship | 9:11.32 | 2 | 679 |
| Feb. 11, 2017 | Winter Track & Field Championships | 9:12.71 | 16 | 673 |
| Jan. 21, 2017 | King All-Comers | 9:14.60 | 2 | 664 |
| Feb. 23, 2019 | Cerritos Open | 9:15.82 | 8 | 658 |
| March 16, 2018 | Redlands Invitational | 9:16.62 | 3 | 654 |
| Jan. 23, 2016 | Inland Empire Qualifying Meet | 9:27.06 | 5 | 607 |
| March 3, 2018 | El Camino College Invitational | 9:42.51 | 14 | 540 |
3200m
726
Points
9:39.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Inland Empire Championships | 9:39.79 | 10 | 726 |
| May 13, 2017 | CIF Southern Section Division 1 Prelims | 9:42.43 | 26 | 714 |
| March 25, 2017 | Roosevelt Invitational and Distance Carnival | 9:51.99 | 1 | 672 |
| May 14, 2016 | CIF-Southern Section Division 2 Prelims | 9:53.46 | 25 | 665 |
| April 23, 2016 | Inland Empire County Championships | 9:55.29 | 15 | 657 |
| March 25, 2016 | Twilight Invitational | 10:20.65 | 4 | 552 |
5000m
777
Points
15:10.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | 2022 Kim Dyst Invitational | 15:10.97 | 6 | 777 |
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 15:33.70 | 101 | 712 |
| March 31, 2018 | Jim Bush Invitational and Bob Larsen Distance Carnival | 15:34.27 | 2 | 710 |
| April 6, 2019 | Vaquero Classic | 15:36.32 | 2 | 705 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 15:52.97 | 9 | 659 |
| March 11, 2023 | Wildcat Invitational | 15:56.43 | 14 | 650 |
5000m_cc
540
Points
16:39.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2016 | Foot Locker West Regional | 16:39.10 | 2 | 540 |
| Aug. 22, 2015 | Sunrise Stampede XC | 16:49.00 | 5 | 516 |
| Aug. 22, 2015 | Sunrise Stampede | 16:49.00 | 5 | 516 |
6000m_cc
675
Points
19:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Redlands Cross Country Invitational | 19:32.30 | 1 | 675 |
| Aug. 31, 2018 | Redlands Cross Country Invitational | 19:39.80 | 11 | 660 |
| Oct. 27, 2017 | Pacific Coast Athletic Conference XC Championships | 21:41.60 | 8 | 437 |
800m
617
Points
2:06.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2016 | USATF Southern California JO Championship | 2:06.18 | 9 | 617 |
| March 16, 2018 | Redlands Invitational | 2:09.81 | 5 | 539 |
8000m_cc
794
Points
25:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Santa Clara Bronco Invitational | 25:14.70 | 12 | 794 |
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 25:29.00 | 34 | 771 |
| Oct. 23, 2021 | CCAA Conference Championship | 25:38.60 | 25 | 756 |
| Sept. 25, 2021 | Cougar Challenge | 25:51.50 | 52 | 735 |
| Sept. 10, 2021 | San Francisco State Invitational | 25:54.00 | 31 | 731 |
| Sept. 30, 2017 | Capital Cross Challenge | 26:31.40 | 123 | 674 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 26:53.80 | 43 | 640 |
| Sept. 13, 2019 | Stump Invitational | 26:54.10 | 47 | 640 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 27:22.40 | 121 | 599 |
4mile_cc
782
Points
20:08.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2018 | SoCal Preview | 20:08.74 | 3 | 782 |
| Nov. 2, 2018 | Southern California XC Championships | 20:10.14 | 18 | 779 |
| Nov. 17, 2018 | CCCAA California State XC Championship | 20:43.24 | 10 | 713 |
| Oct. 20, 2018 | Pacific Coast Athletic Conference XC Championships | 20:55.64 | 9 | 689 |
| Oct. 5, 2018 | Brubaker Invitational | 20:58.74 | 6 | 683 |
| Sept. 15, 2017 | So Cal Championships Preview Meet | 21:38.44 | 7 | 609 |
| Sept. 15, 2017 | SoCal Preview | 21:38.44 | 7 | 609 |
| Nov. 3, 2017 | Southern California XC Championships | 22:27.54 | 53 | 524 |
3mile_cc
670
Points
15:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 15:14.00 | 2 | 670 |
| Oct. 5, 2016 | Sunkist League Meet | 15:22.80 | 2 | 646 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 15:36.30 | 27 | 609 |
| Oct. 19, 2016 | Sunkist League Meet #2 | 15:50.80 | 1 | 570 |
| Nov. 1, 2016 | Sunkist League Finals | 15:52.80 | 1 | 565 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 15:53.00 | 2 | 564 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 16:03.10 | 40 | 538 |
| Oct. 17, 2015 | Inland Empire Challenge | 16:14.90 | 53 | 509 |
| Sept. 5, 2015 | Colton Swarm Invitational | 16:18.59 | 1 | 500 |
| Nov. 4, 2015 | Sunkist League Finals | 16:20.90 | 2 | 494 |
| Oct. 21, 2015 | Sunkist League Cluster | 16:24.60 | 1 | 485 |
| Oct. 24, 2015 | Mt SAC Invitational | 16:25.00 | 11 | 484 |
| Oct. 7, 2015 | Sunkist League Meet | 17:12.40 | 3 | 377 |
| Oct. 23, 2013 | Sunkist League Finals | 17:35.30 | 6 | 330 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 17:38.00 | 82 | 324 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 17:40.00 | 80 | 321 |
| Oct. 25, 2014 | Mt SAC Invitational | 17:55.60 | 55 | 291 |
| Oct. 22, 2014 | Sunkist League Cluster | 18:01.40 | 9 | 280 |
| Nov. 5, 2014 | Sunkist League Finals | 18:05.10 | 18 | 273 |
Long-Distance
Event Group
887
Points
30:48.91
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 10000m | Mike Fanelli Track Classic | 30:48.91 | 15 | 887 |
| March 5, 2022 | 5000m | 2022 Kim Dyst Invitational | 15:10.97 | 6 | 777 |
| May 19, 2018 | 10000m | CCCAA State Championship | 32:12.15 | 8 | 777 |
| March 30, 2019 | 10000m | Bob Larsen Distance Carnival | 32:23.50 | 15 | 763 |
| April 1, 2023 | 10000m | Mike Fanelli Track Classic | 32:36.74 | 39 | 746 |
Cross Country
Event Group
794
Points
25:14.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2021 | 8000mCC | Santa Clara Bronco Invitational | 25:14.70 | 12 | 794 |
| Sept. 14, 2018 | 4MileCC | SoCal Preview | 20:08.74 | 3 | 782 |
| Nov. 2, 2018 | 4MileCC | Southern California XC Championships | 20:10.14 | 18 | 779 |
| Oct. 15, 2022 | 8000mCC | Santa Clara Bronco Invitational | 25:29.00 | 34 | 771 |
| Oct. 23, 2021 | 8000mCC | CCAA Conference Championship | 25:38.60 | 25 | 756 |
Mile
Event Group
741
Points
4:09.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1500m | Chico Invitational | 4:09.97 | 2 | 741 |
| May 13, 2017 | 1600m | CIF Southern Section Division 1 Prelims | 4:28.21 | 27 | 740 |
| Feb. 11, 2017 | 1500m | Winter Track & Field Championships | 4:17.17 | 40 | 664 |
| March 25, 2017 | 1600m | Roosevelt Invitational and Distance Carnival | 4:36.94 | 14 | 653 |
| June 12, 2016 | 1500m | USATF Southern California JO Championship | 4:18.64 | 4 | 649 |
Distance
Event Group
741
Points
8:58.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2018 | 3000m | UC Riverside Highlander Twilight | 8:58.53 | 11 | 741 |
| April 22, 2017 | 3200m | Inland Empire Championships | 9:39.79 | 10 | 726 |
| May 13, 2017 | 3200m | CIF Southern Section Division 1 Prelims | 9:42.43 | 26 | 714 |
| June 12, 2016 | 3000m | USATF Southern California JO Championship | 9:11.32 | 2 | 679 |
| Feb. 11, 2017 | 3000m | Winter Track & Field Championships | 9:12.71 | 16 | 673 |
Mid-D
Event Group
617
Points
2:06.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2016 | 800m | USATF Southern California JO Championship | 2:06.18 | 9 | 617 |
| March 16, 2018 | 800m | Redlands Invitational | 2:09.81 | 5 | 539 |
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