Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
875
Points
30:57.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | NCAA DII South Central Region | 30:57.74 | 2 | 875 |
| Nov. 17, 2007 | NCAA DII Cross Country Championships | 31:17.10 | 27 | 849 |
| Nov. 3, 2007 | NCAA Division II South Central Regionals | 31:21.70 | 6 | 843 |
| Nov. 21, 2009 | NCAA DII Cross Country Championships | 32:45.50 | 47 | 735 |
1600m
857
Points
4:17.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 4:17.18 | 5 | 857 |
| May 21, 2005 | Class 4 Sectionals | 4:25.91 | 12 | 764 |
| April 9, 2005 | Jewell HS Relays | 4:34.61 | 3 | 676 |
| April 10, 2004 | Jewell HS Relays | 4:37.36 | 7 | 649 |
3200m
811
Points
9:21.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 9:21.64 | 3 | 811 |
| April 9, 2005 | Jewell HS Relays | 9:54.14 | 3 | 662 |
| May 21, 2005 | Class 4 Sectionals | 9:56.98 | 14 | 650 |
| April 10, 2004 | Jewell HS Relays | 10:06.08 | 5 | 611 |
| April 13, 2002 | Jewell HS Relays | 10:47.00 | 14 | 453 |
5000m_cc
494
Points
16:58.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2004 | MSHSAA State XC Championships | 16:58.46 | 18 | 494 |
| Nov. 8, 2003 | MSHSAA State XC Championships | 17:23.20 | 66 | 437 |
800m
879
Points
1:55.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2008 | MSSU Invitational | 1:55.37 | 1 | 879 |
8000m_cc
926
Points
23:56.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | MSSU Southern Stampede | 23:56.89 | 7 | 926 |
| Oct. 24, 2009 | MIAA Championships | 24:35.00 | 1 | 860 |
| Sept. 29, 2007 | OSU Cowboy Jamboree | 25:52.00 | 42 | 734 |
| Oct. 20, 2007 | MIAA Championships | 26:17.07 | 3 | 696 |
4mile_cc
788
Points
20:05.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2009 | Mule Run | 20:05.60 | 3 | 788 |
| Sept. 7, 2007 | Central Missouri Mule Run | 20:24.60 | 2 | 750 |
mile
939
Points
4:11.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2009 | Texas Relays | 4:11.40 | 8 | 939 |
| Feb. 14, 2009 | Iowa State Classic | 4:13.51 | 13 | 915 |
Cross Country
Event Group
926
Points
23:56.89
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2009 | 8000mCC | MSSU Southern Stampede | 23:56.89 | 7 | 926 |
| Nov. 7, 2009 | 10000mCC | NCAA DII South Central Region | 30:57.74 | 2 | 875 |
| Oct. 24, 2009 | 8000mCC | MIAA Championships | 24:35.00 | 1 | 860 |
| Nov. 17, 2007 | 10000mCC | NCAA DII Cross Country Championships | 31:17.10 | 27 | 849 |
| Nov. 3, 2007 | 10000mCC | NCAA Division II South Central Regionals | 31:21.70 | 6 | 843 |
Mile
Event Group
939
Points
4:11.40
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2009 | Mile | Texas Relays | 4:11.40 | 8 | 939 |
| Feb. 14, 2009 | Mile | Iowa State Classic | 4:13.51 | 13 | 915 |
| May 28, 2005 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:17.18 | 5 | 857 |
| May 21, 2005 | 1600m | Class 4 Sectionals | 4:25.91 | 12 | 764 |
| April 9, 2005 | 1600m | Jewell HS Relays | 4:34.61 | 3 | 676 |
Distance
Event Group
811
Points
9:21.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2005 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:21.64 | 3 | 811 |
| April 9, 2005 | 3200m | Jewell HS Relays | 9:54.14 | 3 | 662 |
| May 21, 2005 | 3200m | Class 4 Sectionals | 9:56.98 | 14 | 650 |
| April 10, 2004 | 3200m | Jewell HS Relays | 10:06.08 | 5 | 611 |
| April 13, 2002 | 3200m | Jewell HS Relays | 10:47.00 | 14 | 453 |
Mid-D
Event Group
879
Points
1:55.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2008 | 800m | MSSU Invitational | 1:55.37 | 1 | 879 |
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