Michael Palmisano

Unattached - PA • 2009 • PA

968

800m

958

1:52.45

1600m

894

4:13.93

3000m

752

8:56.20

5K XC

697

15:39.00

Peak: 957 • 1.01x • 1 groups

Michael Palmisano

Unattached - PA • 2009 • PA

N/A

1500m

998

3:48.30

800m

955

1:52.53

8000mCC

782

25:22.00

400m

689

53.01

Peak: 957 • 1.01x • 1 groups

Michael Palmisano

Unattached - PA • 2009 • PA

PRO

5000m

877

14:38.09

1500m

857

3:59.84

Mile

754

4:28.45

Peak: 957 • 1.01x • 1 groups

Trophy Case

'08 800m

National Runner-Up

'09 1600m

State Champion

'09 800m

State Runner-Up

PA 2x

'08-'09 800m

State Third Place

'09 1600m

State Third Place

Class Rankings

Graduation Year 2009

#200

Nation

#10

State
Mid-D

800m • 1:52.45

#39

Nation

#1

State
Mile

1600m • 4:13.93

#74

Nation

#3

State
Distance

3000m • 8:56.20

#402

Nation

#25

State

Wins Against

Max: 1250

1000m

924

Points

2:26.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2012 HS	Harvard / Yale / Princeton Meet	2:26.79	2	924
Jan. 7, 2012 HS	Navy vs. Princeton Dual	2:26.92	1	921
Feb. 26, 2012 HS	Ivy League Heptagonal Championships	2:28.04	7	899
Feb. 26, 2012 HS	Ivy League Heptagonal Championships	2:29.02	7	879
Feb. 13, 2010 HS	H-Y-P Indoor Meet	2:31.31	4	834
Jan. 29, 2011 HS	NYRR Saturday Night at The Armory II (Collegiate)	2:31.47	10	831
Dec. 11, 2009 HS	New Years Invitational	2:33.93	1	784

1500m

998

Points

3:48.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2012 HS	IC4A / ECAC Championships	3:48.30	8	998
May 12, 2013 HS	ECAC/IC4A Outdoor Championship	3:48.50	4	996
April 20, 2013 HS	Larry Ellis Memorial Invitational	3:49.82	18	979
May 12, 2013 HS	ECAC/IC4A Outdoor Championship	3:49.86	6	979
March 31, 2012 HS	Raleigh Relays	3:50.16	9	975
June 3, 2011 HS	6th Annual Pennsylvania Distance Festival	3:50.17	3	975
May 8, 2011 HS	Ivy League Heptagonal Championship	3:51.15	11	962
April 17, 2010 HS	Larry Ellis Memorial Invitational	3:51.18	22	962
May 5, 2013 HS	Ivy League/Heps Championships	3:51.76	15	955
May 6, 2012 HS	Ivy League Heptagonal Championship	3:52.62	9	944
April 21, 2012 HS	Larry Ellis Memorial Invitational	3:54.52	66	921
April 13, 2013 HS	George Mason Spring Invitational	3:55.42	32	910
April 9, 2011 HS	George Mason Spring Invitational	3:55.66	2	907
May 13, 2012 HS	IC4A / ECAC Championships	3:56.83	10	893
April 14, 2012 HS	George Mason Spring Invitational	3:57.26	34	887
April 6, 2013 HS	Sam Howell Memorial Invitational	3:59.19	29	864
April 9, 2016 HS	Sam Howell Memorial Invitational	3:59.84	19	857
May 6, 2012 HS	Ivy League Heptagonal Championship	4:06.68	9	778

1600m

894

Points

4:13.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2009 HS	PIAA T&F State Championships	4:13.93	1	894
May 16, 2009 HS	PIAA District 1 AA/AAA Championships	4:16.08	1	869
May 9, 2009 HS	SOL American Conference Championships	4:19.16	1	836
May 23, 2009 HS	PIAA T&F State Championships	4:20.59	3	820
May 10, 2008 HS	SOL American League Championships	4:21.10	3	815
May 16, 2009 HS	PIAA District 1 AA/AAA Championships	4:22.00	1	805
March 29, 2008 HS	24th Pennsylvania Track Classic	4:24.36	1	780
Feb. 9, 2008 HS	PTFCA Indoor Track Carnival	4:25.93	1	763
April 30, 2009 HS	35th Trojan Track Classic	4:27.29	1	749

3000m

752

Points

8:56.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2008 HS	TFCAGP D1 Indoor Meet #9	8:56.20	0	752
Jan. 31, 2009 HS	TFCAGP D1 Indoor Meet #7	9:03.53	1	716

3200m

643

Points

9:58.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2009 HS	SOL American Conference Championships	9:58.68	2	643

400m

689

Points

53.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2011 HS	Sam Howell Memorial Invitational	53.01	31	689

5000m

877

Points

14:38.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2016 HS	SWAT Final Qualifier	14:38.09	6	877
May 27, 2025 HS	John Hay Pennsylvania Distance Festival presented by BMRC	15:13.15	3	771

5000m_cc

697

Points

15:39.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2008 HS	PIAA District 1 Championships	15:39.00	10	697
Oct. 26, 2007 HS	PIAA District 1 Championships	15:40.00	10	694
Oct. 19, 2007 HS	SOL American Conference Championship	15:52.00	2	662
Oct. 3, 2008 HS	Paul Short Run	15:57.00	13	648
Sept. 29, 2007 HS	15th Carlisle Invitational	15:59.97	0	640
Oct. 16, 2008 HS	SOL American Conference Championship	16:01.00	8	637
Oct. 13, 2007 HS	William Tennent Invitational	16:08.00	0	619
Oct. 27, 2006 HS	PIAA District 1 Championships	16:26.00	64	573
Sept. 20, 2008 HS	2nd PIAA Foundation XC Invitational	16:27.00	3	570
Sept. 27, 2008 HS	16th Carlisle Invitational	16:27.23	9	569
Sept. 15, 2007 HS	Briarwood Invitational	16:30.00	0	563
Nov. 3, 2007 HS	PIAA State Championships	16:32.00	22	558
Nov. 1, 2008 HS	PIAA State Championships	17:01.00	35	488

800m

958

Points

1:52.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 21, 2008 HS	Nike Outdoor Nationals	1:52.45	0	958
April 13, 2013 HS	George Mason Spring Invitational	1:52.53	28	955
Feb. 4, 2012 HS	Sykes-Sabock Challenge Cup	1:53.06	11	941
Feb. 6, 2010 HS	Sykes-Sabock Challenge Cup	1:53.16	5	938
Jan. 28, 2012 HS	NYRR Saturday Night at The Armory II (Collegiate)	1:53.37	1	932
March 5, 2010 HS	Columbia Last Chance	1:53.55	3	928
May 24, 2008 HS	PIAA T&F State Championships	1:53.65	3	925
Feb. 21, 2009 HS	2009 PTFCA Indoor State Championship	1:53.66	2	925
March 31, 2012 HS	Raleigh Relays	1:53.90	16	918
March 27, 2010 HS	Stanford Invitational	1:54.09	36	913
March 28, 2009 HS	Stanford Invitational	1:54.09	36	913
Jan. 26, 2013 HS	Wesley A. Brown Invitational	1:54.24	4	909
April 7, 2012 HS	Sam Howell Memorial Invitational	1:54.24	6	909
April 20, 2013 HS	Larry Ellis Memorial Invitational	1:54.44	12	904
April 10, 2010 HS	Princeton Quad	1:54.49	7	902
March 2, 2013 HS	Alex Wilson Invitational	1:54.55	47	901
May 17, 2008 HS	PIAA District 1 AA/AAA Championships	1:54.74	5	896
May 23, 2009 HS	PIAA T&F State Championships	1:54.85	3	893
Jan. 30, 2010 HS	NYRR Saturday Night at The Armory II (Collegiate)	1:55.07	8	887
March 16, 2008 HS	Nike Indoor Nationals	1:55.12	2	886
April 6, 2013 HS	Sam Howell Memorial Invitational	1:55.33	27	880
March 1, 2008 HS	2008 PTFCA Indoor State Championship	1:55.37	4	879
May 23, 2009 HS	PIAA T&F State Championships	1:55.62	4	872
May 24, 2008 HS	PIAA T&F State Championships	1:55.74	4	869
Jan. 8, 2011 HS	Navy vs. Princeton Dual	1:56.04	4	861
May 16, 2009 HS	PIAA District 1 AA/AAA Championships	1:56.21	3	857
Jan. 9, 2010 HS	Navy vs. Princeton Dual	1:56.40	4	852
Feb. 5, 2011 HS	Sykes-Sabock Challenge Cup	1:56.45	15	851
March 15, 2009 HS	Nike Indoor Nationals	1:56.54	8	848
April 30, 2009 HS	35th Trojan Track Classic	1:56.90	1	839
March 28, 2009 HS	25th Pennsylvania Track Classic	1:56.98	1	837
May 10, 2008 HS	SOL American League Championships	1:57.35	2	827
May 19, 2007 HS	PIAA District 1 AAA Championships	1:57.48	8	824
Feb. 14, 2009 HS	44th TFCAGP Meet of Champions	1:57.52	2	823
May 1, 2008 HS	34th Trojan Track Classic	1:57.63	0	820
May 9, 2009 HS	SOL American Conference Championships	1:57.74	1	817
March 22, 2008 HS	Golden Ram High School Invitational	1:57.84	1	815
Jan. 17, 2009 HS	TFCAGP D1 Indoor Meet #6	1:57.88	1	814
Dec. 28, 2007 HS	Robert J. Burdette Indoor Classic	1:58.20	1	806
May 12, 2007 HS	SOL American Conference Championship	1:58.33	2	803
Feb. 16, 2008 HS	43rd TFCAGP Meet of Champions	1:58.35	5	802
Feb. 23, 2008 HS	TFCAGP Last Chance Meet	1:58.35	0	802
May 3, 2007 HS	33rd Trojan Track Classic	1:58.45	0	800
Jan. 11, 2009 HS	Hispanic Games	1:58.49	3	799
Feb. 7, 2009 HS	PTFCA Indoor Track Carnival	1:58.64	1	795
May 17, 2008 HS	PIAA District 1 AA/AAA Championships	1:58.73	6	792
May 16, 2009 HS	PIAA District 1 AA/AAA Championships	1:59.02	6	785
Jan. 12, 2008 HS	TFCAGP D1 Indoor Meet #6	1:59.60	0	771

8000m_cc

782

Points

25:22.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2011 HS	Princeton Invitational	25:22.00	25	782
Oct. 2, 2009 HS	Paul Short Run	25:45.00	29	745
Oct. 29, 2011 HS	Heptagonal Championships	26:02.60	51	718
Sept. 30, 2011 HS	Paul Short Run	26:06.00	199	713
Oct. 17, 2009 HS	Princeton Invitational	26:19.00	63	693
Sept. 10, 2011 HS	Fordham Fiasco	27:01.26	47	630
Sept. 12, 2009 HS	Fordham Fiasco	29:06.63	67	460

mile

993

Points

4:06.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2013 HS	Sykes-Sabock Challenge Cup	4:06.80	5	993
Feb. 24, 2013 HS	Ivy League Heptagonal Championships	4:11.88	9	934
March 24, 2012 HS	Monmouth Season Opener	4:12.00	12	933
Jan. 14, 2012 HS	NYRR Saturday Night at The Armory I (Collegiate)	4:12.77	6	924
Jan. 12, 2013 HS	NYRR Saturday Night at The Armory I (Collegiate)	4:17.79	5	867
June 6, 2008 HS	3rd Annual Pennsylvania Distance Festival	4:19.18	0	852
Jan. 11, 2009 HS	Hispanic Games	4:20.98	10	833
Feb. 24, 2013 HS	Ivy League Heptagonal Championships	4:22.08	4	821
Dec. 22, 2007 HS	TFCAGP D1 Indoor Meet #4	4:25.40	0	785
Dec. 27, 2008 HS	Robert J. Burdette Indoor Classic	4:25.81	1	781
May 31, 2024 HS	John Hay Pennsylvania Distance Festival	4:28.45	64	754

Mid-D

Event Group

958

Points

1:52.45

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 21, 2008 HS	800m	Nike Outdoor Nationals	1:52.45	0	958
April 13, 2013 HS	800m	George Mason Spring Invitational	1:52.53	28	955
Feb. 4, 2012 HS	800m	Sykes-Sabock Challenge Cup	1:53.06	11	941
Feb. 6, 2010 HS	800m	Sykes-Sabock Challenge Cup	1:53.16	5	938
Jan. 28, 2012 HS	800m	NYRR Saturday Night at The Armory II (Collegiate)	1:53.37	1	932
March 5, 2010 HS	800m	Columbia Last Chance	1:53.55	3	928
May 24, 2008 HS	800m	PIAA T&F State Championships	1:53.65	3	925
Feb. 21, 2009 HS	800m	2009 PTFCA Indoor State Championship	1:53.66	2	925
Feb. 11, 2012 HS	1000m	Harvard / Yale / Princeton Meet	2:26.79	2	924
Jan. 7, 2012 HS	1000m	Navy vs. Princeton Dual	2:26.92	1	921
March 31, 2012 HS	800m	Raleigh Relays	1:53.90	16	918
March 27, 2010 HS	800m	Stanford Invitational	1:54.09	36	913
March 28, 2009 HS	800m	Stanford Invitational	1:54.09	36	913
Jan. 26, 2013 HS	800m	Wesley A. Brown Invitational	1:54.24	4	909
April 7, 2012 HS	800m	Sam Howell Memorial Invitational	1:54.24	6	909
April 20, 2013 HS	800m	Larry Ellis Memorial Invitational	1:54.44	12	904
April 10, 2010 HS	800m	Princeton Quad	1:54.49	7	902
March 2, 2013 HS	800m	Alex Wilson Invitational	1:54.55	47	901
Feb. 26, 2012 HS	1000m	Ivy League Heptagonal Championships	2:28.04	7	899
May 17, 2008 HS	800m	PIAA District 1 AA/AAA Championships	1:54.74	5	896
May 23, 2009 HS	800m	PIAA T&F State Championships	1:54.85	3	893
Jan. 30, 2010 HS	800m	NYRR Saturday Night at The Armory II (Collegiate)	1:55.07	8	887
March 16, 2008 HS	800m	Nike Indoor Nationals	1:55.12	2	886
April 6, 2013 HS	800m	Sam Howell Memorial Invitational	1:55.33	27	880
Feb. 26, 2012 HS	1000m	Ivy League Heptagonal Championships	2:29.02	7	879
March 1, 2008 HS	800m	2008 PTFCA Indoor State Championship	1:55.37	4	879
May 23, 2009 HS	800m	PIAA T&F State Championships	1:55.62	4	872
May 24, 2008 HS	800m	PIAA T&F State Championships	1:55.74	4	869
Jan. 8, 2011 HS	800m	Navy vs. Princeton Dual	1:56.04	4	861
May 16, 2009 HS	800m	PIAA District 1 AA/AAA Championships	1:56.21	3	857
Jan. 9, 2010 HS	800m	Navy vs. Princeton Dual	1:56.40	4	852
Feb. 5, 2011 HS	800m	Sykes-Sabock Challenge Cup	1:56.45	15	851
March 15, 2009 HS	800m	Nike Indoor Nationals	1:56.54	8	848
April 30, 2009 HS	800m	35th Trojan Track Classic	1:56.90	1	839
March 28, 2009 HS	800m	25th Pennsylvania Track Classic	1:56.98	1	837
Feb. 13, 2010 HS	1000m	H-Y-P Indoor Meet	2:31.31	4	834
Jan. 29, 2011 HS	1000m	NYRR Saturday Night at The Armory II (Collegiate)	2:31.47	10	831
May 10, 2008 HS	800m	SOL American League Championships	1:57.35	2	827
May 19, 2007 HS	800m	PIAA District 1 AAA Championships	1:57.48	8	824
Feb. 14, 2009 HS	800m	44th TFCAGP Meet of Champions	1:57.52	2	823
May 1, 2008 HS	800m	34th Trojan Track Classic	1:57.63	0	820
May 9, 2009 HS	800m	SOL American Conference Championships	1:57.74	1	817
March 22, 2008 HS	800m	Golden Ram High School Invitational	1:57.84	1	815
Jan. 17, 2009 HS	800m	TFCAGP D1 Indoor Meet #6	1:57.88	1	814
Dec. 28, 2007 HS	800m	Robert J. Burdette Indoor Classic	1:58.20	1	806
May 12, 2007 HS	800m	SOL American Conference Championship	1:58.33	2	803
Feb. 16, 2008 HS	800m	43rd TFCAGP Meet of Champions	1:58.35	5	802
Feb. 23, 2008 HS	800m	TFCAGP Last Chance Meet	1:58.35	0	802
May 3, 2007 HS	800m	33rd Trojan Track Classic	1:58.45	0	800
Jan. 11, 2009 HS	800m	Hispanic Games	1:58.49	3	799
Feb. 7, 2009 HS	800m	PTFCA Indoor Track Carnival	1:58.64	1	795
May 17, 2008 HS	800m	PIAA District 1 AA/AAA Championships	1:58.73	6	792
May 16, 2009 HS	800m	PIAA District 1 AA/AAA Championships	1:59.02	6	785
Dec. 11, 2009 HS	1000m	New Years Invitational	2:33.93	1	784
Jan. 12, 2008 HS	800m	TFCAGP D1 Indoor Meet #6	1:59.60	0	771

Mile

Event Group

998

Points

3:48.30

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2012 HS	1500m	IC4A / ECAC Championships	3:48.30	8	998
May 12, 2013 HS	1500m	ECAC/IC4A Outdoor Championship	3:48.50	4	996
Feb. 2, 2013 HS	Mile	Sykes-Sabock Challenge Cup	4:06.80	5	993
April 20, 2013 HS	1500m	Larry Ellis Memorial Invitational	3:49.82	18	979
May 12, 2013 HS	1500m	ECAC/IC4A Outdoor Championship	3:49.86	6	979
March 31, 2012 HS	1500m	Raleigh Relays	3:50.16	9	975
June 3, 2011 HS	1500m	6th Annual Pennsylvania Distance Festival	3:50.17	3	975
May 8, 2011 HS	1500m	Ivy League Heptagonal Championship	3:51.15	11	962
April 17, 2010 HS	1500m	Larry Ellis Memorial Invitational	3:51.18	22	962
May 5, 2013 HS	1500m	Ivy League/Heps Championships	3:51.76	15	955
May 6, 2012 HS	1500m	Ivy League Heptagonal Championship	3:52.62	9	944
Feb. 24, 2013 HS	Mile	Ivy League Heptagonal Championships	4:11.88	9	934
March 24, 2012 HS	Mile	Monmouth Season Opener	4:12.00	12	933
Jan. 14, 2012 HS	Mile	NYRR Saturday Night at The Armory I (Collegiate)	4:12.77	6	924
April 21, 2012 HS	1500m	Larry Ellis Memorial Invitational	3:54.52	66	921
April 13, 2013 HS	1500m	George Mason Spring Invitational	3:55.42	32	910
April 9, 2011 HS	1500m	George Mason Spring Invitational	3:55.66	2	907
May 23, 2009 HS	1600m	PIAA T&F State Championships	4:13.93	1	894
May 13, 2012 HS	1500m	IC4A / ECAC Championships	3:56.83	10	893
April 14, 2012 HS	1500m	George Mason Spring Invitational	3:57.26	34	887
May 16, 2009 HS	1600m	PIAA District 1 AA/AAA Championships	4:16.08	1	869
Jan. 12, 2013 HS	Mile	NYRR Saturday Night at The Armory I (Collegiate)	4:17.79	5	867
April 6, 2013 HS	1500m	Sam Howell Memorial Invitational	3:59.19	29	864
April 9, 2016 HS	1500m	Sam Howell Memorial Invitational	3:59.84	19	857
June 6, 2008 HS	Mile	3rd Annual Pennsylvania Distance Festival	4:19.18	0	852
May 9, 2009 HS	1600m	SOL American Conference Championships	4:19.16	1	836
Jan. 11, 2009 HS	Mile	Hispanic Games	4:20.98	10	833
Feb. 24, 2013 HS	Mile	Ivy League Heptagonal Championships	4:22.08	4	821
May 23, 2009 HS	1600m	PIAA T&F State Championships	4:20.59	3	820
May 10, 2008 HS	1600m	SOL American League Championships	4:21.10	3	815
May 16, 2009 HS	1600m	PIAA District 1 AA/AAA Championships	4:22.00	1	805
Dec. 22, 2007 HS	Mile	TFCAGP D1 Indoor Meet #4	4:25.40	0	785
Dec. 27, 2008 HS	Mile	Robert J. Burdette Indoor Classic	4:25.81	1	781
March 29, 2008 HS	1600m	24th Pennsylvania Track Classic	4:24.36	1	780
May 6, 2012 HS	1500m	Ivy League Heptagonal Championship	4:06.68	9	778
Feb. 9, 2008 HS	1600m	PTFCA Indoor Track Carnival	4:25.93	1	763
May 31, 2024 HS	Mile	John Hay Pennsylvania Distance Festival	4:28.45	64	754
April 30, 2009 HS	1600m	35th Trojan Track Classic	4:27.29	1	749

Distance

Event Group

752

Points

8:56.20

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 2, 2008 HS	3000m	TFCAGP D1 Indoor Meet #9	8:56.20	0	752
Jan. 31, 2009 HS	3000m	TFCAGP D1 Indoor Meet #7	9:03.53	1	716
May 9, 2009 HS	3200m	SOL American Conference Championships	9:58.68	2	643

Long Sprints

Event Group

689

Points

53.01

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2011 HS	400m	Sam Howell Memorial Invitational	53.01	31	689

Long-Distance

Event Group

877

Points

14:38.09

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2016 HS	5000m	SWAT Final Qualifier	14:38.09	6	877
May 27, 2025 HS	5000m	John Hay Pennsylvania Distance Festival presented by BMRC	15:13.15	3	771

Cross Country

Event Group

782

Points

25:22.00

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2011 HS	8000mCC	Princeton Invitational	25:22.00	25	782
Oct. 2, 2009 HS	8000mCC	Paul Short Run	25:45.00	29	745
Oct. 29, 2011 HS	8000mCC	Heptagonal Championships	26:02.60	51	718
Sept. 30, 2011 HS	8000mCC	Paul Short Run	26:06.00	199	713
Oct. 24, 2008 HS	5K XC	PIAA District 1 Championships	15:39.00	10	697
Oct. 26, 2007 HS	5K XC	PIAA District 1 Championships	15:40.00	10	694
Oct. 17, 2009 HS	8000mCC	Princeton Invitational	26:19.00	63	693
Oct. 19, 2007 HS	5K XC	SOL American Conference Championship	15:52.00	2	662
Oct. 3, 2008 HS	5K XC	Paul Short Run	15:57.00	13	648
Sept. 29, 2007 HS	5K XC	15th Carlisle Invitational	15:59.97	0	640
Oct. 16, 2008 HS	5K XC	SOL American Conference Championship	16:01.00	8	637
Sept. 10, 2011 HS	8000mCC	Fordham Fiasco	27:01.26	47	630
Oct. 13, 2007 HS	5K XC	William Tennent Invitational	16:08.00	0	619
Oct. 27, 2006 HS	5K XC	PIAA District 1 Championships	16:26.00	64	573
Sept. 20, 2008 HS	5K XC	2nd PIAA Foundation XC Invitational	16:27.00	3	570
Sept. 27, 2008 HS	5K XC	16th Carlisle Invitational	16:27.23	9	569
Sept. 15, 2007 HS	5K XC	Briarwood Invitational	16:30.00	0	563
Nov. 3, 2007 HS	5K XC	PIAA State Championships	16:32.00	22	558
Nov. 1, 2008 HS	5K XC	PIAA State Championships	17:01.00	35	488
Sept. 12, 2009 HS	8000mCC	Fordham Fiasco	29:06.63	67	460

Season Bests

Mid-D event group

800m 2007 · PIAA Distri…

1:57.48 824 pts

800m 2008 · Nike Outdoo…

1:52.45 958 pts

800m 2009 · 2009 PTFCA …

1:53.66 925 pts

Mile event group

Mile 2008 · 3rd Annual …

4:19.18 852 pts

1600m 2009 · PIAA T&F St…

4:13.93 894 pts

Distance event group

3000m 2008 · TFCAGP D1 I…

8:56.20 752 pts

3000m 2009 · TFCAGP D1 I…

9:03.53 716 pts

Cross Country event group

5000m 2006 · PIAA Distri…

16:26.00 573 pts

5000m 2007 · PIAA Distri…

15:40.00 694 pts

5000m 2008 · PIAA Distri…

15:39.00 697 pts

Michael Palmisano

Michael Palmisano

Michael Palmisano

Michael Palmisano

Michael Palmisano

Michael Palmisano

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Mid-D

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Wins Against

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Long-Distance

Cross Country

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Michael Palmisano

Michael Palmisano

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Michael Palmisano

Michael Palmisano

Michael Palmisano

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Mid-D

Mile

Distance

Wins Against

1000m

1500m

1600m

3000m

3200m

400m

5000m

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