Performance Dashboard
Athlete analytics & progression tracking
10000m
841
Points
31:22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2010 | Mule Relays | 31:22.80 | 1 | 841 |
| May 8, 2010 | MIAA Outdoor Championships | 31:38.25 | 6 | 821 |
| May 8, 2010 | 2010 MIAA Outdoor Championship | 31:38.25 | 6 | 821 |
10000m_cc
766
Points
32:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2007 | NCAA Division II South Central Regionals | 32:20.90 | 24 | 766 |
| Nov. 7, 2009 | NCAA DII South Central Region | 32:41.58 | 27 | 740 |
| Nov. 21, 2009 | NCAA DII Cross Country Championships | 34:20.90 | 128 | 622 |
1500m
699
Points
4:13.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2008 | MSSU Invitational | 4:13.85 | 6 | 699 |
1600m
782
Points
4:24.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 4:24.19 | 7 | 782 |
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 4:31.25 | 11 | 709 |
2mile
348
Points
11:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2003 | UCM Relays | 11:22.20 | 19 | 348 |
3000m
758
Points
8:55.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2010 | Nebraska Tune-Up | 8:55.05 | 15 | 758 |
| Jan. 31, 2010 | Fazoli/Baymont Invitational | 9:07.42 | 10 | 698 |
3000msc
742
Points
10:05.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | PSU / Wendy's Invitational | 10:05.33 | 5 | 742 |
3200m
757
Points
9:33.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 9:33.07 | 3 | 757 |
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 9:39.92 | 4 | 725 |
| May 29, 2004 | MSHSAA Class 3-4 State Track Championships | 9:56.10 | 8 | 654 |
5000m
782
Points
15:09.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | 2010 MIAA Outdoor Championship | 15:09.60 | 9 | 782 |
| May 8, 2010 | MIAA Outdoor Championships | 15:09.60 | 9 | 782 |
| April 3, 2010 | Washington University Invitational | 15:27.38 | 13 | 730 |
| April 4, 2008 | MSSU Invitational | 15:31.84 | 2 | 717 |
5000m_cc
552
Points
16:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2005 | MSHSAA State XC Championships | 16:34.10 | 5 | 552 |
| Nov. 8, 2003 | MSHSAA State XC Championships | 16:54.91 | 7 | 502 |
| Nov. 6, 2004 | MSHSAA State XC Championships | 17:13.15 | 9 | 460 |
| Nov. 2, 2002 | MSHSAA State XC Championships | 17:43.39 | 24 | 394 |
8000m_cc
786
Points
25:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | GLVC vs MIAA Challenge | 25:20.00 | 15 | 786 |
| Sept. 19, 2009 | MSSU Southern Stampede | 25:45.51 | 74 | 745 |
| Oct. 25, 2008 | MIAA Conference Championships | 26:02.02 | 8 | 719 |
| Oct. 24, 2009 | MIAA Championships | 26:10.00 | 22 | 706 |
| Sept. 29, 2007 | OSU Cowboy Jamboree | 26:11.00 | 55 | 705 |
| Oct. 20, 2007 | MIAA Championships | 26:58.14 | 12 | 634 |
4mile_cc
647
Points
21:17.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2009 | Mule Run | 21:17.73 | 20 | 647 |
| Sept. 7, 2007 | Central Missouri Mule Run | 21:36.20 | 16 | 614 |
Long-Distance
Event Group
841
Points
31:22.80
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2010 | 10000m | Mule Relays | 31:22.80 | 1 | 841 |
| May 8, 2010 | 10000m | MIAA Outdoor Championships | 31:38.25 | 6 | 821 |
| May 8, 2010 | 10000m | 2010 MIAA Outdoor Championship | 31:38.25 | 6 | 821 |
| May 8, 2010 | 5000m | 2010 MIAA Outdoor Championship | 15:09.60 | 9 | 782 |
| May 8, 2010 | 5000m | MIAA Outdoor Championships | 15:09.60 | 9 | 782 |
Cross Country
Event Group
786
Points
25:20.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2009 | 8000mCC | GLVC vs MIAA Challenge | 25:20.00 | 15 | 786 |
| Nov. 3, 2007 | 10000mCC | NCAA Division II South Central Regionals | 32:20.90 | 24 | 766 |
| Sept. 19, 2009 | 8000mCC | MSSU Southern Stampede | 25:45.51 | 74 | 745 |
| Nov. 7, 2009 | 10000mCC | NCAA DII South Central Region | 32:41.58 | 27 | 740 |
| Oct. 25, 2008 | 8000mCC | MIAA Conference Championships | 26:02.02 | 8 | 719 |
Mile
Event Group
782
Points
4:24.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2006 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:24.19 | 7 | 782 |
| May 28, 2005 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:31.25 | 11 | 709 |
| April 4, 2008 | 1500m | MSSU Invitational | 4:13.85 | 6 | 699 |
Distance
Event Group
758
Points
8:55.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2010 | 3000m | Nebraska Tune-Up | 8:55.05 | 15 | 758 |
| May 27, 2006 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:33.07 | 3 | 757 |
| May 28, 2005 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:39.92 | 4 | 725 |
| Jan. 31, 2010 | 3000m | Fazoli/Baymont Invitational | 9:07.42 | 10 | 698 |
| May 29, 2004 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:56.10 | 8 | 654 |
Steeple
Event Group
742
Points
10:05.33
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 3000mSC | PSU / Wendy's Invitational | 10:05.33 | 5 | 742 |
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