Performance Dashboard
Athlete analytics & progression tracking
10000m
812
Points
31:44.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Horizon League Championships | 31:44.94 | 5 | 812 |
| May 6, 2018 | Horizon League Championships | 32:49.21 | 9 | 731 |
10000m_cc
812
Points
31:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Southeast Regional | 31:45.00 | 105 | 812 |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 33:54.20 | 199 | 652 |
1500m
827
Points
4:02.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Bellarmine Classic | 4:02.38 | 6 | 827 |
| April 9, 2016 | Hilltopper Relays | 4:05.64 | 17 | 790 |
| April 17, 2015 | Centre Twilight | 4:05.92 | 9 | 786 |
| April 13, 2018 | Ball State Challenge | 4:05.95 | 8 | 786 |
| April 4, 2015 | Miami Invitational | 4:08.74 | 25 | 755 |
| April 30, 2016 | Redhawk Invitational | 4:09.88 | 3 | 742 |
| March 17, 2018 | Stan Lyons Invtitational | 4:13.91 | 7 | 699 |
| April 15, 2017 | Beach Invitational | 4:19.17 | 118 | 644 |
1600m
765
Points
4:25.76
Personal Record
3000m
856
Points
8:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Vanderbilt Black & Gold Invitational | 8:36.00 | 7 | 856 |
| Feb. 10, 2018 | Chipotle Marshall Invitational | 8:37.66 | 14 | 847 |
| Feb. 28, 2016 | Horizon League Indoor Championship | 8:37.90 | 10 | 846 |
| Feb. 25, 2018 | Horizon League Indoor Championship | 8:40.79 | 14 | 830 |
| March 1, 2015 | Atlantic Sun Conference Championship | 8:41.09 | 9 | 829 |
| Feb. 26, 2017 | Horizon League Indoor Championship | 8:42.62 | 3 | 821 |
| Feb. 11, 2017 | Chipotle Marshall Invitational | 8:45.66 | 10 | 805 |
| Jan. 16, 2016 | Kentucky Invitational | 8:46.44 | 20 | 801 |
| Feb. 14, 2015 | Tom Hathaway Challenge | 8:47.11 | 3 | 798 |
| March 18, 2017 | Charleston Southern Opener | 8:54.24 | 3 | 762 |
| Jan. 20, 2017 | Youngstown State Invitational | 8:55.32 | 8 | 757 |
| Jan. 20, 2018 | IPFW Duals | 8:58.02 | 7 | 743 |
| March 14, 2015 | Coastal Carolina Invitational | 9:05.06 | 10 | 709 |
3200m
809
Points
9:22.00
Personal Record
5000m
875
Points
14:38.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2017 | adidas Raleigh Relays | 14:38.64 | 1 | 875 |
| Feb. 26, 2017 | Horizon League Indoor Championship | 14:54.04 | 8 | 828 |
| March 1, 2015 | Atlantic Sun Conference Championship | 14:54.13 | 5 | 828 |
| Jan. 22, 2016 | Youngstown State Invitational | 14:58.39 | 4 | 815 |
| Feb. 28, 2016 | Horizon League Indoor Championship | 15:01.72 | 8 | 805 |
| March 18, 2017 | Charleston Southern Opener | 15:08.75 | 3 | 784 |
| Jan. 31, 2015 | Thundering Herd Invitational | 15:17.05 | 3 | 760 |
| Feb. 11, 2017 | Chipotle Marshall Invitational | 15:17.13 | 14 | 759 |
| Feb. 2, 2018 | Meyo Invitational | 15:23.76 | 17 | 740 |
| April 15, 2017 | Brooks Mt. SAC Relays | 15:24.45 | 68 | 738 |
| Dec. 2, 2017 | Mastodon Opener | 15:34.95 | 3 | 709 |
| April 23, 2016 | Bellarmine Classic | 15:37.99 | 10 | 700 |
| March 31, 2018 | adidas Raleigh Relays | 15:43.44 | 23 | 685 |
| March 28, 2015 | Oliver Nikoloff Invitational | 15:43.88 | 33 | 684 |
| Feb. 6, 2016 | Meyo Invitational | 15:45.62 | 17 | 679 |
| Feb. 25, 2018 | Horizon League Indoor Championship | 15:46.45 | 13 | 677 |
| April 2, 2016 | Oliver Nikoloff Invitational | 15:48.06 | 24 | 672 |
| May 5, 2017 | Horizon League Championships | 15:49.84 | 19 | 667 |
| March 14, 2015 | Coastal Carolina Invitational | 15:51.91 | 12 | 662 |
| April 11, 2015 | Sea Ray Relays | 15:55.64 | 37 | 652 |
| Jan. 28, 2017 | Thundering Herd Invitational | 16:03.45 | 20 | 631 |
| May 2, 2015 | Kentucky Relays | 16:06.58 | 20 | 623 |
5000m_cc
695
Points
15:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Queen City Invitational | 15:39.70 | 16 | 695 |
| Oct. 6, 2012 | Unioto Invitational | 15:56.24 | 1 | 650 |
| Aug. 30, 2014 | Dayton Flyer 5k | 16:00.40 | 8 | 639 |
| Oct. 5, 2013 | Unioto Invitational | 16:07.00 | 3 | 622 |
| Nov. 3, 2012 | OHSAA State Championship | 16:11.67 | 14 | 609 |
| Nov. 2, 2013 | OHSAA State Championship | 16:13.21 | 4 | 605 |
| Oct. 8, 2011 | Greenfield-McClain Invitational | 16:19.30 | 1 | 590 |
| Sept. 14, 2013 | Aaron Reed Invitational | 16:21.88 | 1 | 583 |
| Oct. 1, 2013 | Highland County Invitational | 16:24.00 | 1 | 578 |
| Sept. 28, 2013 | Piketon Invitational | 16:26.11 | 2 | 572 |
| Oct. 13, 2012 | Southern Hills Athletic League Championship | 16:27.00 | 1 | 570 |
| Oct. 4, 2011 | Highland County Invitational | 16:33.71 | 1 | 553 |
| Sept. 5, 2014 | Queen City Invitational | 16:35.13 | 70 | 550 |
| Oct. 26, 2013 | OHSAA Cross Country Regions 3, 7 & 11 | 16:39.31 | 6 | 539 |
| Sept. 15, 2012 | Aaron Reed Invitational | 16:40.35 | 1 | 537 |
| Oct. 12, 2013 | Southern Hills Athletic League Championship | 16:43.00 | 1 | 530 |
| Sept. 7, 2013 | McGowan Invitational | 16:45.51 | 2 | 524 |
| Sept. 22, 2012 | George Rogers Clark Invitational | 16:45.95 | 1 | 523 |
| Aug. 25, 2012 | Pickerington Classic | 16:50.70 | 1 | 512 |
| Oct. 15, 2011 | Southern Hills Athletic League Championship | 16:51.00 | 1 | 511 |
| Oct. 27, 2012 | OHSAA Cross Country Regions 3, 7 & 11 | 16:52.04 | 5 | 509 |
| Oct. 19, 2013 | OHSAA District Cross Country - Rio Grande | 16:52.57 | 1 | 508 |
| Sept. 17, 2011 | Aaron Reed Invitational | 16:54.00 | 2 | 504 |
| Oct. 5, 2010 | Highland County Invitational | 16:58.20 | 3 | 494 |
| Sept. 18, 2010 | Aaron Reed Invitational | 17:02.00 | 3 | 485 |
| Aug. 24, 2013 | Pickerington North Panther Invitational | 17:04.60 | 1 | 479 |
| Oct. 20, 2012 | OHSAA District Cross Country - Rio Grande | 17:07.06 | 2 | 474 |
| Sept. 1, 2012 | Ohio Classic Cross Country Extravaganza | 17:08.00 | 2 | 472 |
| Oct. 22, 2011 | OHSAA District Cross Country - Rio Grande | 17:08.56 | 2 | 470 |
| Nov. 5, 2011 | OHSAA State Championship | 17:09.11 | 63 | 469 |
| Oct. 16, 2010 | Southern Hills Athletic League Championship | 17:10.70 | 1 | 465 |
| Aug. 18, 2012 | OHSAA Pre-Season HS Invitational | 17:11.83 | 6 | 463 |
| Oct. 9, 2010 | Greenfield-McClain Invitational | 17:12.00 | 4 | 462 |
| Oct. 2, 2012 | Highland County Invitational | 17:12.00 | 1 | 462 |
| Aug. 22, 2011 | Piketon Invitational | 17:13.00 | 1 | 460 |
| Oct. 1, 2011 | Pickerington North Panther Invitational | 17:14.00 | 6 | 458 |
| Sept. 13, 2011 | Wilmington HS Invitational | 17:14.34 | 1 | 457 |
| Oct. 29, 2011 | OHSAA Cross Country Regions 3, 7 & 11 | 17:21.31 | 7 | 442 |
| Aug. 31, 2013 | Ohio Classic Cross Country Extravaganza | 17:27.00 | 1 | 429 |
| Aug. 30, 2011 | Lynchburg-Clay Invitational | 17:34.50 | 2 | 413 |
| Oct. 2, 2010 | Pickerington North Panther Invitational | 17:35.00 | 24 | 412 |
| Oct. 23, 2010 | OHSAA District Cross Country - Rio Grande | 17:38.75 | 3 | 404 |
| Sept. 10, 2011 | Mason Invitational | 17:39.67 | 2 | 402 |
| Sept. 4, 2010 | Ohio Classic | 17:42.00 | 9 | 397 |
| Sept. 8, 2012 | Mason Invitational | 17:44.40 | 4 | 392 |
| Aug. 28, 2010 | Ripley Invitational | 17:50.00 | 1 | 380 |
| Sept. 3, 2011 | Ohio Classic | 17:56.00 | 6 | 368 |
| Oct. 30, 2010 | OHSAA Cross Country Regions 3, 7 & 11 | 17:58.20 | 36 | 364 |
| Sept. 25, 2010 | Rio Grande Invitational | 18:22.37 | 9 | 317 |
| Sept. 11, 2010 | Ambassador Classic | 18:29.50 | 9 | 303 |
| Aug. 27, 2011 | Pickerington Classic | 19:10.00 | 8 | 234 |
6000m_cc
692
Points
19:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Queen City Invitational | 19:24.40 | 29 | 692 |
800m
639
Points
2:05.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Stan Lyons Invtitational | 2:05.17 | 4 | 639 |
| May 4, 2012 | Southern Hills Athletic League Championship | 2:08.90 | 1 | 558 |
| May 16, 2014 | Southern Hills Athletic Conference Championship | 2:09.20 | 1 | 552 |
| May 10, 2013 | Southern Hills Athletic League Championship | 2:10.60 | 1 | 523 |
| May 9, 2014 | Yellow Springs Bulldog Invitational | 2:11.27 | 5 | 509 |
| April 10, 2014 | R.L. Davisson Invitational | 2:11.50 | 2 | 505 |
8000m_cc
766
Points
25:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 25:32.30 | 107 | 766 |
| Oct. 14, 2016 | VertCross Invitational | 25:44.40 | 23 | 746 |
| Oct. 4, 2014 | Greater Louisville Classic | 25:46.97 | 124 | 742 |
| Nov. 1, 2014 | Atlantic Sun Conference Championships | 25:52.40 | 14 | 734 |
| Oct. 31, 2015 | Horizon League Championship | 26:01.10 | 25 | 720 |
| Sept. 13, 2014 | Bluegrass Cross Country Invitational | 26:12.33 | 73 | 703 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 26:27.60 | 147 | 679 |
| Sept. 27, 2014 | Rhodes College Invitational | 26:31.50 | 14 | 674 |
| Sept. 12, 2015 | Bluegrass Cross Country Invitational | 26:48.50 | 55 | 648 |
| Oct. 29, 2016 | Horizon League Championship | 26:49.80 | 22 | 646 |
| Sept. 16, 2017 | Stegemoller Classic/ D2 Pre-Nationals | 27:02.50 | 72 | 628 |
| Sept. 17, 2016 | Commodore Classic | 27:07.70 | 143 | 620 |
5mile_cc
743
Points
25:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2016 | Notre Dame Invitational | 25:55.50 | 72 | 743 |
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 26:10.60 | 69 | 720 |
4mile_cc
691
Points
20:54.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2014 | Blue Ridge Open | 20:54.82 | 20 | 691 |
mile
761
Points
4:27.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Kentucky Invitational | 4:27.77 | 17 | 761 |
| April 26, 2014 | Eastern Relays presented by Primal Sport Mud | 4:28.75 | 11 | 751 |
| Jan. 26, 2018 | Fred Wilt Memorial Invitational | 4:31.47 | 12 | 723 |
| May 9, 2014 | Yellow Springs Bulldog Invitational | 4:32.19 | 1 | 716 |
Long-Distance
Event Group
875
Points
14:38.64
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2017 | 5000m | adidas Raleigh Relays | 14:38.64 | 1 | 875 |
| Feb. 26, 2017 | 5000m | Horizon League Indoor Championship | 14:54.04 | 8 | 828 |
| March 1, 2015 | 5000m | Atlantic Sun Conference Championship | 14:54.13 | 5 | 828 |
| Jan. 22, 2016 | 5000m | Youngstown State Invitational | 14:58.39 | 4 | 815 |
| May 5, 2017 | 10000m | Horizon League Championships | 31:44.94 | 5 | 812 |
Cross Country
Event Group
812
Points
31:45.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2016 | 10000mCC | NCAA DI Southeast Regional | 31:45.00 | 105 | 812 |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:32.30 | 107 | 766 |
| Oct. 14, 2016 | 8000mCC | VertCross Invitational | 25:44.40 | 23 | 746 |
| Sept. 30, 2016 | 5MileCC | Notre Dame Invitational | 25:55.50 | 72 | 743 |
| Oct. 4, 2014 | 8000mCC | Greater Louisville Classic | 25:46.97 | 124 | 742 |
Mile
Event Group
827
Points
4:02.38
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 1500m | Bellarmine Classic | 4:02.38 | 6 | 827 |
| April 9, 2016 | 1500m | Hilltopper Relays | 4:05.64 | 17 | 790 |
| April 17, 2015 | 1500m | Centre Twilight | 4:05.92 | 9 | 786 |
| April 13, 2018 | 1500m | Ball State Challenge | 4:05.95 | 8 | 786 |
| May 24, 2014 | 1600m | OHSAA Division 3 District - Southeastern | 4:25.76 | 3 | 765 |
Distance
Event Group
856
Points
8:36.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2016 | 3000m | Vanderbilt Black & Gold Invitational | 8:36.00 | 7 | 856 |
| Feb. 10, 2018 | 3000m | Chipotle Marshall Invitational | 8:37.66 | 14 | 847 |
| Feb. 28, 2016 | 3000m | Horizon League Indoor Championship | 8:37.90 | 10 | 846 |
| Feb. 25, 2018 | 3000m | Horizon League Indoor Championship | 8:40.79 | 14 | 830 |
| March 1, 2015 | 3000m | Atlantic Sun Conference Championship | 8:41.09 | 9 | 829 |
Mid-D
Event Group
639
Points
2:05.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 800m | Stan Lyons Invtitational | 2:05.17 | 4 | 639 |
| May 4, 2012 | 800m | Southern Hills Athletic League Championship | 2:08.90 | 1 | 558 |
| May 16, 2014 | 800m | Southern Hills Athletic Conference Championship | 2:09.20 | 1 | 552 |
| May 10, 2013 | 800m | Southern Hills Athletic League Championship | 2:10.60 | 1 | 523 |
| May 9, 2014 | 800m | Yellow Springs Bulldog Invitational | 2:11.27 | 5 | 509 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava