Performance Dashboard
Athlete analytics & progression tracking
1000m
726
Points
2:37.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 2:37.11 | 8 | 726 |
| Jan. 13, 2018 | Champion Fast Track High School Invitational | 2:37.72 | 2 | 715 |
| Jan. 28, 2017 | David Oliver Classic | 2:39.82 | 11 | 678 |
| Feb. 1, 2017 | SW4A Indoor Polar Bear Conference Championships | 2:40.60 | 1 | 664 |
| Jan. 16, 2016 | Marvin Ridge Polar Bear #1 | 2:43.20 | 2 | 620 |
| Jan. 14, 2017 | Champion Fast Track High School Invitational | 2:43.21 | 15 | 620 |
| Jan. 30, 2016 | 4th Annual Charlotte Area Winter Championships | 2:43.76 | 1 | 611 |
| Jan. 6, 2017 | Marvin Ridge Polar Bear #1 | 2:44.48 | 3 | 599 |
| Jan. 9, 2016 | JDL Mini Meets | 2:45.85 | 10 | 576 |
| Dec. 19, 2015 | NCRunners Holiday Invitational | 2:46.63 | 18 | 564 |
1500m
887
Points
3:57.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2021 | Big Blue Twilight | 3:57.28 | 3 | 887 |
| April 15, 2022 | Greenville College Select Meet | 3:58.30 | 4 | 875 |
1600m
743
Points
4:27.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Rhodes Race Timing Last Chance Polar Bear Meet | 4:27.95 | 2 | 743 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 4:28.76 | 6 | 734 |
| Feb. 10, 2018 | NCHSAA 4A Indoor State Championship Meet | 4:28.98 | 8 | 732 |
| Dec. 19, 2017 | Providence Polar Bear #2 | 4:29.05 | 2 | 731 |
| March 24, 2018 | 62nd Queen City Relays | 4:29.98 | 3 | 722 |
| May 12, 2018 | NCHSAA 4A West Regional | 4:31.99 | 5 | 702 |
| June 3, 2017 | NCRunners Elite Tune-Up & BORDER CLASH | 4:32.41 | 18 | 697 |
| May 4, 2017 | Southwestern Conference Championship | 4:39.03 | 3 | 633 |
| Jan. 20, 2017 | Providence Polar Bear #4 | 4:46.08 | 2 | 568 |
| April 9, 2016 | 60th Queen City Relays | 4:47.84 | 12 | 552 |
| April 17, 2015 | Dick Williams Relays | 4:52.06 | 15 | 516 |
| April 1, 2015 | Myers Park Meet | 4:53.49 | 2 | 503 |
| April 23, 2015 | Southwestern Conference Championship | 4:54.08 | 6 | 498 |
| March 21, 2015 | Marvin Ridge Invitational | 4:54.08 | 25 | 498 |
| March 11, 2015 | Myers Park Home Meet | 4:56.83 | 6 | 476 |
2mile_cc
394
Points
11:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 19, 2017 | Mecklenburg County 2 Mile Preview | 11:08.10 | 2 | 394 |
200m
492
Points
25.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2018 | Myers Park Meet #2 | 25.65 | 24 | 492 |
3000m
876
Points
8:32.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | 2022 UAA Indoor Track and Field Championships | 8:32.19 | 8 | 876 |
| Jan. 22, 2022 | I55 Tri 2022 | 8:42.18 | 1 | 823 |
| Feb. 15, 2020 | Midwest Elite Invitational | 8:42.28 | 5 | 823 |
| Feb. 1, 2020 | Titan Open | 8:44.55 | 4 | 811 |
| Feb. 9, 2019 | Midwest Elite Invitational | 8:52.95 | 7 | 768 |
| Jan. 17, 2020 | Friday Night Spikes Opener | 8:56.61 | 6 | 750 |
| March 23, 2019 | Washington University St. Louis Mini Meet | 9:05.28 | 7 | 708 |
3000msc
948
Points
9:11.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2021 | NCC Dr. Keeler Track & Field Meet 2021 | 9:11.27 | 4 | 948 |
| May 28, 2022 | NCAA DIII Outdoor Track & Field National Championships | 9:13.13 | 13 | 941 |
| May 29, 2021 | NCAA Division III Outdoor Track & Field Championships | 9:22.10 | 10 | 905 |
| April 23, 2021 | '21 Rose-Hulman Friday Night Spikes | 9:27.83 | 1 | 882 |
| May 7, 2021 | Pacesetter Sports Invitational | 9:29.48 | 1 | 876 |
| April 13, 2019 | Greenville College Select Meet | 9:37.08 | 5 | 847 |
| May 10, 2019 | NCC Dr. Keeler Track & Field Meet | 9:38.93 | 32 | 840 |
| April 10, 2021 | 2021 Washington University Dual | 10:00.69 | 1 | 759 |
3200m
690
Points
9:47.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Friday Night Lights at Providence Senior High | 9:47.72 | 8 | 690 |
| Nov. 18, 2017 | Reagan Polar Bear | 9:51.67 | 41 | 673 |
| Dec. 16, 2017 | NCRunners Holiday Invitational | 9:59.91 | 5 | 637 |
| Jan. 30, 2018 | Marvin Ridge Polar Bear | 10:05.15 | 3 | 615 |
| May 5, 2016 | Southwestern Conference Championship | 10:30.51 | 2 | 514 |
| April 13, 2016 | Marvin Ridge #3 | 10:38.10 | 3 | 485 |
| March 8, 2016 | Marvin Ridge #1 | 10:38.80 | 2 | 482 |
3200m_cc
673
Points
9:51.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:51.67 | 41 | 673 |
400m
546
Points
55.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2018 | Myers Park Meet #2 | 55.88 | 15 | 546 |
500m
475
Points
1:15.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2016 | NCRunners Holiday Invitational | 1:15.49 | 35 | 475 |
5000m
804
Points
15:02.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Midwest ELITE Invitational | 15:02.16 | 12 | 804 |
5000m_cc
614
Points
16:09.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | NCHSAA 4A West Regional | 16:09.75 | 2 | 614 |
| Sept. 16, 2017 | adidas XC Challenge | 16:12.20 | 22 | 608 |
| Nov. 4, 2017 | NCHSAA State Championship | 16:16.87 | 18 | 596 |
| Oct. 7, 2017 | Wendy's Invitational | 16:30.81 | 28 | 561 |
| Oct. 14, 2017 | 45th Trailblazer Invitational | 16:34.10 | 2 | 552 |
| Oct. 17, 2017 | Southwestern 4A Conference Championships | 16:39.90 | 2 | 538 |
| Oct. 29, 2016 | NCHSAA 4A West Regional | 16:41.00 | 14 | 535 |
| Nov. 5, 2016 | NCHSAA State Championship | 16:57.17 | 64 | 497 |
| Oct. 1, 2016 | Wendy's Invitational | 16:58.36 | 59 | 494 |
| Oct. 11, 2016 | LNHS Home Meet #2 | 17:05.00 | 5 | 478 |
| Nov. 28, 2015 | Foot Locker South Regional | 17:08.00 | 54 | 472 |
| Sept. 10, 2016 | Royals Twilight HS Invitational | 17:15.40 | 5 | 455 |
| Sept. 26, 2014 | Charlotte Cross Country Invitational | 17:35.40 | 10 | 411 |
| Sept. 24, 2016 | MPXC Invitational | 17:43.70 | 2 | 393 |
| Oct. 19, 2016 | Southwestern 4A Conference Championships | 17:47.15 | 2 | 386 |
| Oct. 4, 2014 | Wendy's Invitational | 17:50.00 | 164 | 380 |
| Oct. 21, 2015 | Southwestern Conference | 18:07.25 | 1 | 346 |
| Sept. 25, 2015 | Charlotte Cross Country Invitational | 18:08.80 | 11 | 343 |
| Oct. 10, 2015 | 43rd Trailblazer Invitational | 18:13.20 | 5 | 334 |
| Aug. 27, 2014 | Ashbrook Luminary Run | 18:47.80 | 45 | 271 |
| Sept. 17, 2014 | Myers Park Home Meet | 19:04.31 | 4 | 243 |
| Sept. 6, 2014 | Myers Park Invitational | 19:30.10 | 4 | 202 |
6000m_cc
708
Points
19:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Wash U Intersquad | 19:16.70 | 2 | 708 |
800m
808
Points
1:58.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | NCRunners Elite Tune-Up & BORDER CLASH | 1:58.13 | 11 | 808 |
| June 2, 2018 | NCRunners Elite Tune-Up & BORDER CLASH | 1:58.65 | 15 | 794 |
| March 31, 2018 | 3rd Annual Hawk Invitational | 1:59.50 | 1 | 773 |
| March 17, 2018 | Marvin Ridge Invitational | 1:59.94 | 5 | 762 |
| April 15, 2022 | Greenville College Select Meet | 1:59.95 | 9 | 762 |
| May 13, 2017 | NCHSAA 4A West Regional | 2:01.48 | 5 | 725 |
| March 22, 2017 | Myers Park Meet #1 | 2:02.07 | 3 | 711 |
| May 4, 2017 | Southwestern Conference Championship | 2:02.22 | 1 | 707 |
| April 28, 2017 | Dick Williams Invitational | 2:02.42 | 5 | 703 |
| March 7, 2018 | Marvin Ridge Home Meet | 2:02.64 | 1 | 698 |
| April 15, 2017 | Rock Autism Track And Field Classic | 2:03.68 | 11 | 673 |
| March 8, 2017 | Marvin Ridge Home Meet | 2:03.73 | 4 | 672 |
| April 29, 2016 | Dick Williams Invitational | 2:04.96 | 11 | 644 |
| April 20, 2016 | Myers Park Meet #2 | 2:05.60 | 6 | 630 |
| April 18, 2015 | Rock Autism Track and Field Classic | 2:13.08 | 12 | 474 |
| March 11, 2015 | Myers Park Home Meet | 2:13.76 | 9 | 461 |
8000m_cc
855
Points
24:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 24:38.20 | 71 | 855 |
| Oct. 16, 2021 | Augustana Interregional Invitational | 24:53.90 | 22 | 829 |
| Nov. 13, 2021 | NCAA Division III Midwest Region Cross Country Championships | 24:56.40 | 20 | 824 |
| Sept. 29, 2018 | Loyola Lakefront XC Invitational | 25:55.07 | 128 | 730 |
| Sept. 15, 2018 | Wheaton Gil Dodds Invitational | 26:19.80 | 36 | 691 |
| Oct. 30, 2021 | UAA Cross Country Championships | 26:32.20 | 22 | 673 |
| Sept. 21, 2019 | Wheaton Gil Dodds Invitational | 26:34.30 | 35 | 669 |
| Nov. 2, 2019 | UAA Championships | 26:39.80 | 57 | 661 |
| Oct. 5, 2019 | Dan Huston Invitational | 27:04.30 | 25 | 625 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 27:21.50 | 43 | 600 |
mile
850
Points
4:19.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Keck Select 2022 | 4:19.40 | 3 | 850 |
| June 3, 2017 | NCRunners Elite Tune-Up & BORDER CLASH | 4:34.00 | 18 | 698 |
| Jan. 26, 2019 | Titan Open | 4:36.60 | 1 | 672 |
| April 11, 2015 | Taco Bell Classic | 4:56.79 | 113 | 490 |
3mile_cc
728
Points
14:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2018 | Red & White Invite | 14:54.20 | 4 | 728 |
| Sept. 9, 2017 | Royals Twilight HS Invitational | 15:38.33 | 2 | 603 |
Mid-D
Event Group
808
Points
1:58.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2017 | 800m | NCRunners Elite Tune-Up & BORDER CLASH | 1:58.13 | 11 | 808 |
| June 2, 2018 | 800m | NCRunners Elite Tune-Up & BORDER CLASH | 1:58.65 | 15 | 794 |
| March 31, 2018 | 800m | 3rd Annual Hawk Invitational | 1:59.50 | 1 | 773 |
| March 17, 2018 | 800m | Marvin Ridge Invitational | 1:59.94 | 5 | 762 |
| April 15, 2022 | 800m | Greenville College Select Meet | 1:59.95 | 9 | 762 |
Mile
Event Group
887
Points
3:57.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2021 | 1500m | Big Blue Twilight | 3:57.28 | 3 | 887 |
| April 15, 2022 | 1500m | Greenville College Select Meet | 3:58.30 | 4 | 875 |
| Feb. 5, 2022 | Mile | Keck Select 2022 | 4:19.40 | 3 | 850 |
| Feb. 3, 2018 | 1600m | Rhodes Race Timing Last Chance Polar Bear Meet | 4:27.95 | 2 | 743 |
| Jan. 27, 2018 | 1600m | RHFitPro HS Elite Invitational | 4:28.76 | 6 | 734 |
Cross Country
Event Group
855
Points
24:38.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 8000mCC | NCAA Division III Cross Country Championships | 24:38.20 | 71 | 855 |
| Oct. 16, 2021 | 8000mCC | Augustana Interregional Invitational | 24:53.90 | 22 | 829 |
| Nov. 13, 2021 | 8000mCC | NCAA Division III Midwest Region Cross Country Championships | 24:56.40 | 20 | 824 |
| Sept. 29, 2018 | 8000mCC | Loyola Lakefront XC Invitational | 25:55.07 | 128 | 730 |
| Nov. 1, 2018 | 3 Mile XC | Red & White Invite | 14:54.20 | 4 | 728 |
Short Sprints
Event Group
492
Points
25.65
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2018 | 200m | Myers Park Meet #2 | 25.65 | 24 | 492 |
Distance
Event Group
876
Points
8:32.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | 3000m | 2022 UAA Indoor Track and Field Championships | 8:32.19 | 8 | 876 |
| Jan. 22, 2022 | 3000m | I55 Tri 2022 | 8:42.18 | 1 | 823 |
| Feb. 15, 2020 | 3000m | Midwest Elite Invitational | 8:42.28 | 5 | 823 |
| Feb. 1, 2020 | 3000m | Titan Open | 8:44.55 | 4 | 811 |
| Feb. 9, 2019 | 3000m | Midwest Elite Invitational | 8:52.95 | 7 | 768 |
Steeple
Event Group
948
Points
9:11.27
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2021 | 3000mSC | NCC Dr. Keeler Track & Field Meet 2021 | 9:11.27 | 4 | 948 |
| May 28, 2022 | 3000mSC | NCAA DIII Outdoor Track & Field National Championships | 9:13.13 | 13 | 941 |
| May 29, 2021 | 3000mSC | NCAA Division III Outdoor Track & Field Championships | 9:22.10 | 10 | 905 |
| April 23, 2021 | 3000mSC | '21 Rose-Hulman Friday Night Spikes | 9:27.83 | 1 | 882 |
| May 7, 2021 | 3000mSC | Pacesetter Sports Invitational | 9:29.48 | 1 | 876 |
Long Sprints
Event Group
546
Points
55.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2018 | 400m | Myers Park Meet #2 | 55.88 | 15 | 546 |
| Dec. 17, 2016 | 500m | NCRunners Holiday Invitational | 1:15.49 | 35 | 475 |
Long-Distance
Event Group
804
Points
15:02.16
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 5000m | Midwest ELITE Invitational | 15:02.16 | 12 | 804 |
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