Performance Dashboard
Athlete analytics & progression tracking
10000m
779
Points
32:10.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | All-Ohio DIII | 32:10.69 | 1 | 779 |
| April 27, 2025 | 2025 University Athletic Association Championship | 33:13.22 | 12 | 701 |
1500m
739
Points
4:10.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Wooster Invitational | 4:10.14 | 15 | 739 |
| March 25, 2023 | Carnegie Mellon University | 4:16.28 | 25 | 674 |
| April 15, 2023 | DIII All-Ohio Outdoor Championships | 4:17.82 | 19 | 658 |
| April 15, 2023 | All-Ohio DIII | 4:17.82 | 19 | 658 |
| April 1, 2023 | Bob Kahn Invitational | 4:17.97 | 13 | 656 |
1600m
726
Points
4:29.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Whippet Invitational | 4:29.54 | 17 | 726 |
| May 8, 2021 | 16th Henderson Invitational | 4:30.29 | 11 | 719 |
| May 22, 2021 | PIAA District 12 AAA Championships | 4:31.62 | 3 | 705 |
| May 3, 2019 | 14th Annual Hoka One One Henderson Invitational | 4:40.24 | 8 | 622 |
| April 12, 2019 | Explorers Invitational | 4:46.05 | 15 | 568 |
| April 4, 2019 | Knights Invitational | 4:51.91 | 13 | 517 |
| April 12, 2018 | Knights Invitational | 4:52.44 | 11 | 512 |
2000m_cc
399
Points
6:32.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 6:32.80 | 5 | 399 |
3000m
733
Points
9:00.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | 2025 Dr. William Taraschke Team Challenge | 9:00.06 | 4 | 733 |
| Feb. 17, 2023 | CWRU Ed Finnigan Indoor Track Invite Meet | 9:16.16 | 2 | 657 |
| March 6, 2021 | Polar Bear Champs | 9:49.44 | 31 | 512 |
3000m_cc
225
Points
11:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Briarwood Invitational | 11:14.00 | 15 | 225 |
3200m
664
Points
9:53.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Philadelphia Catholic League Outdoor Championships | 9:53.74 | 3 | 664 |
| April 10, 2021 | North Penn Track & Field Open Invitational | 9:56.89 | 2 | 650 |
| April 30, 2021 | Explorers Invitational | 10:01.03 | 4 | 633 |
| April 5, 2021 | PCL Meet #1 - LaSalle | 11:14.25 | 3 | 360 |
4000m_cc
363
Points
14:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 14:11.30 | 5 | 363 |
| Oct. 13, 2018 | Manhattan HS Invitational | 14:36.40 | 12 | 302 |
5000m
758
Points
15:17.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | W&L Track andField Carnival | 15:17.73 | 7 | 758 |
| Feb. 15, 2025 | All-Ohio DIII Indoor Track & Field Championships | 15:27.87 | 2 | 729 |
| March 2, 2025 | UAA Indoor Conference Championships | 15:44.56 | 11 | 682 |
| Jan. 25, 2025 | Fighting Scots Invitational | 15:47.74 | 1 | 673 |
| April 8, 2023 | OWU Marv Frye Invitational | 16:10.16 | 10 | 613 |
5000m_cc
477
Points
17:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2020 | Holy Ghost Prep Meet #3 | 17:05.80 | 5 | 477 |
| Sept. 18, 2020 | Holy Ghost Prep Meet #1 | 17:07.90 | 9 | 472 |
| Oct. 16, 2020 | Holy Ghost Prep Meet #4 | 17:09.40 | 7 | 468 |
| Sept. 26, 2020 | 14th PIAA Foundation XC Invitational | 17:30.00 | 24 | 423 |
| Nov. 7, 2020 | PIAA State Championships | 17:35.00 | 57 | 412 |
| Oct. 29, 2020 | PIAA District 12 Championship | 17:43.90 | 8 | 393 |
| Oct. 9, 2019 | PCL Regular Season Meet #6 | 18:02.00 | 14 | 356 |
| Oct. 20, 2018 | Philadelphia Catholic League Championships | 18:09.10 | 5 | 342 |
| Sept. 30, 2017 | 25th Annual Carlisle Invitational | 18:14.00 | 24 | 333 |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 18:16.00 | 23 | 329 |
| Oct. 19, 2019 | Philadelphia Catholic League Championships | 18:38.80 | 13 | 287 |
| Sept. 15, 2018 | Briarwood Invitational | 18:46.00 | 1 | 274 |
| Sept. 25, 2019 | PCL Regular Season Meet #4 | 18:46.20 | 20 | 274 |
| Sept. 14, 2019 | Briarwood Invitational | 18:48.00 | 2 | 270 |
| Oct. 3, 2018 | PCL Regular Season Meet #5 | 19:12.50 | 26 | 230 |
| Oct. 10, 2018 | PCL Regular Season Meet #6 | 19:33.40 | 14 | 197 |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 19:54.50 | 179 | 167 |
| Oct. 2, 2019 | PCL Regular Season Meet #5 | 19:55.00 | 26 | 167 |
| Oct. 21, 2017 | Philadelphia Catholic League Championships | 20:44.20 | 14 | 106 |
| Sept. 11, 2019 | PCL Regular Season Meet #2 | 21:17.60 | 30 | 73 |
| Sept. 18, 2019 | PCL Regular Season Meet #3 | 21:18.50 | 57 | 72 |
| Sept. 4, 2019 | PCL Regular Season Meet #1 | 22:29.80 | 45 | 23 |
6000m_cc
649
Points
19:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Akron Tommy Evans XC Invitational | 19:45.20 | 62 | 649 |
| Aug. 30, 2024 | Bill Sudeck Invitational | 20:10.00 | 8 | 601 |
800m
572
Points
2:08.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | TFCAofGP Meet #4 | 2:08.24 | 4 | 572 |
| April 8, 2019 | PCL Boys Meet #2 - LaSalle | 2:10.10 | 4 | 533 |
| May 6, 2018 | PCL Freshmen Clinic | 2:11.20 | 3 | 511 |
| April 15, 2019 | PCL Boys Meet #3 - LaSalle | 2:12.10 | 2 | 493 |
| Dec. 14, 2019 | TFCAofGP Meet #1 | 2:12.25 | 10 | 490 |
| April 1, 2019 | PCL Boys Meet #1 - LaSalle | 2:14.60 | 12 | 445 |
| Dec. 16, 2017 | TFCAofGP Meet #1 | 2:28.00 | 23 | 229 |
8000m_cc
831
Points
24:52.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | NCAA D3 Great Lakes XC Regional Championships | 24:52.46 | 42 | 831 |
| Nov. 11, 2023 | NCAA Division III Great Lakes Regional | 24:52.50 | 42 | 831 |
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 25:03.80 | 48 | 812 |
| Sept. 29, 2023 | OWU Invitational | 25:57.60 | 7 | 726 |
| Nov. 2, 2024 | UAA XC Championships | 26:06.50 | 56 | 712 |
| Oct. 19, 2024 | SUNY Geneseo Mike Woods Invitational | 26:07.90 | 97 | 710 |
| Oct. 18, 2025 | Oberlin College Inter-Regional Rumble | 26:11.20 | 24 | 705 |
| Sept. 15, 2023 | All-Ohio Intercollegiate Challenge | 26:14.20 | 70 | 700 |
| Nov. 1, 2025 | UAA Cross Country Championships | 26:17.60 | 48 | 695 |
| Sept. 20, 2024 | All-Ohio Intercollegiate Challenge | 26:19.40 | 38 | 692 |
| Sept. 20, 2025 | DIII Pre-Nats | 26:22.20 | 43 | 688 |
| Oct. 28, 2023 | UAA Cross Country Championships | 26:31.00 | 38 | 674 |
| Sept. 7, 2024 | Franklin College Grizzly Invitational | 26:37.60 | 37 | 664 |
| Sept. 23, 2023 | Dickinson College Long-Short Invitational | 26:49.40 | 32 | 647 |
mile
715
Points
4:32.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | OWU Marv Frye Invitational | 4:32.32 | 7 | 715 |
| Feb. 4, 2023 | Battle for the Obelisk | 4:33.30 | 6 | 705 |
| Feb. 17, 2023 | CWRU Ed Finnigan Indoor Track Invite Meet | 4:33.79 | 6 | 700 |
| April 5, 2021 | PCL Meet #1 - LaSalle | 4:37.58 | 2 | 663 |
| Feb. 11, 2023 | All-Ohio D3 Collegiate Championships | 4:39.15 | 15 | 648 |
| Jan. 30, 2021 | PCL Polar Bear Meet #1 | 4:43.66 | 6 | 605 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 4:44.92 | 111 | 594 |
| Feb. 5, 2022 | 13th Annual Battle for the Obelisk | 4:45.16 | 6 | 592 |
| May 6, 2018 | PCL Freshmen Clinic | 4:45.80 | 2 | 586 |
| April 29, 2019 | PCL Boys Meet #5 - LaSalle | 4:48.80 | 1 | 559 |
| Jan. 9, 2020 | Briarwood Running Camp Holiday Invitational | 4:51.15 | 13 | 538 |
| Jan. 17, 2020 | PCL Regular Season Meet | 4:52.62 | 5 | 526 |
| Jan. 13, 2019 | TFCAofGP Meet #5 | 4:54.90 | 9 | 506 |
| Jan. 2, 2019 | Briarwood Runnnig Camp Holiday Invitational | 4:56.55 | 16 | 492 |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 4:57.19 | 13 | 487 |
| March 6, 2021 | Polar Bear Champs | 4:58.58 | 57 | 476 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 5:04.03 | 71 | 432 |
| Jan. 3, 2018 | Briarwood Running Camp Holiday Invitational | 5:14.15 | 47 | 357 |
Long-Distance
Event Group
779
Points
32:10.69
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 10000m | All-Ohio DIII | 32:10.69 | 1 | 779 |
| March 22, 2025 | 5000m | W&L Track andField Carnival | 15:17.73 | 7 | 758 |
| Feb. 15, 2025 | 5000m | All-Ohio DIII Indoor Track & Field Championships | 15:27.87 | 2 | 729 |
| April 27, 2025 | 10000m | 2025 University Athletic Association Championship | 33:13.22 | 12 | 701 |
| March 2, 2025 | 5000m | UAA Indoor Conference Championships | 15:44.56 | 11 | 682 |
Mile
Event Group
739
Points
4:10.14
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1500m | Wooster Invitational | 4:10.14 | 15 | 739 |
| April 24, 2021 | 1600m | Whippet Invitational | 4:29.54 | 17 | 726 |
| May 8, 2021 | 1600m | 16th Henderson Invitational | 4:30.29 | 11 | 719 |
| April 8, 2023 | Mile | OWU Marv Frye Invitational | 4:32.32 | 7 | 715 |
| May 22, 2021 | 1600m | PIAA District 12 AAA Championships | 4:31.62 | 3 | 705 |
Cross Country
Event Group
831
Points
24:52.46
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 8000mCC | NCAA D3 Great Lakes XC Regional Championships | 24:52.46 | 42 | 831 |
| Nov. 11, 2023 | 8000mCC | NCAA Division III Great Lakes Regional | 24:52.50 | 42 | 831 |
| Oct. 14, 2023 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 25:03.80 | 48 | 812 |
| Sept. 29, 2023 | 8000mCC | OWU Invitational | 25:57.60 | 7 | 726 |
| Nov. 2, 2024 | 8000mCC | UAA XC Championships | 26:06.50 | 56 | 712 |
Distance
Event Group
733
Points
9:00.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | 2025 Dr. William Taraschke Team Challenge | 9:00.06 | 4 | 733 |
| May 15, 2021 | 3200m | Philadelphia Catholic League Outdoor Championships | 9:53.74 | 3 | 664 |
| Feb. 17, 2023 | 3000m | CWRU Ed Finnigan Indoor Track Invite Meet | 9:16.16 | 2 | 657 |
| April 10, 2021 | 3200m | North Penn Track & Field Open Invitational | 9:56.89 | 2 | 650 |
| April 30, 2021 | 3200m | Explorers Invitational | 10:01.03 | 4 | 633 |
Mid-D
Event Group
572
Points
2:08.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2020 | 800m | TFCAofGP Meet #4 | 2:08.24 | 4 | 572 |
| April 8, 2019 | 800m | PCL Boys Meet #2 - LaSalle | 2:10.10 | 4 | 533 |
| May 6, 2018 | 800m | PCL Freshmen Clinic | 2:11.20 | 3 | 511 |
| April 15, 2019 | 800m | PCL Boys Meet #3 - LaSalle | 2:12.10 | 2 | 493 |
| Dec. 14, 2019 | 800m | TFCAofGP Meet #1 | 2:12.25 | 10 | 490 |
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