Performance Dashboard
Athlete analytics & progression tracking
1000m
860
Points
2:29.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | New Balance Collegiate Invitational | 2:29.96 | 4 | 860 |
| Jan. 6, 2012 | Southern Tier Collegiate Open | 2:33.64 | 3 | 790 |
| Feb. 20, 2012 | Section 2 Division Championships | 2:37.60 | 1 | 717 |
| Feb. 11, 2011 | Section 2 Division Championships | 2:39.70 | 3 | 680 |
| Feb. 8, 2009 | Great Dane Classic (HS) | 2:53.21 | 18 | 464 |
1500m
722
Points
4:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Warrior Track Classic | 4:11.70 | 1 | 722 |
| April 18, 2009 | Warrior Track Classic | 4:26.00 | 6 | 576 |
1600m
830
Points
4:19.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2011 | Section 2 Boys Class A Championships | 4:19.63 | 1 | 830 |
| May 27, 2011 | Section 2 Class A Champs | 4:19.63 | 1 | 830 |
| May 14, 2011 | 44th Glenn D. Loucks Games | 4:19.66 | 7 | 830 |
| June 4, 2010 | Section 2 State Qualifier | 4:25.16 | 4 | 771 |
| Feb. 20, 2012 | Section 2 Division Championships | 4:26.17 | 1 | 761 |
| May 18, 2010 | Sec. 2 Suburban Council Champs | 4:28.30 | 2 | 739 |
| Feb. 11, 2011 | Section 2 Division Championships | 4:30.12 | 3 | 720 |
| May 18, 2011 | Sec. 2 Suburban Council Championship | 4:31.96 | 3 | 702 |
| Feb. 27, 2010 | Section 2 State Qualifier | 4:36.10 | 10 | 661 |
| Jan. 9, 2010 | Southern Tier Track and Field Classic | 4:36.24 | 11 | 660 |
| Dec. 28, 2011 | Section 2 League Meets 4A, 4B | 4:37.00 | 2 | 652 |
| June 1, 2012 | Section 2 State Qualifier | 4:38.80 | 16 | 635 |
| Jan. 31, 2010 | Section 2 Suburban Council Champs | 4:39.00 | 9 | 633 |
| Jan. 4, 2011 | Section 2 League Meets 4A | 4:42.60 | 1 | 600 |
| Feb. 18, 2008 | Section 2 Div. 1 Sectionals | 4:51.49 | 10 | 520 |
2500m_cc
601
Points
7:48.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2011 | Niskayuna XC Ekiden | 7:48.60 | 1 | 601 |
| Oct. 11, 2008 | Manhattan College Invitational | 8:32.62 | 1 | 388 |
3000m
813
Points
8:44.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Yale Track Classic | 8:44.23 | 4 | 813 |
| Jan. 22, 2011 | Yale Track Classic | 8:58.30 | 15 | 742 |
| April 16, 2011 | 4th Annual Warrior Track Classic | 9:13.82 | 1 | 667 |
| Jan. 16, 2010 | Yale Track Classic | 9:37.95 | 88 | 560 |
| Jan. 17, 2009 | Yale Track Classic | 9:44.31 | 107 | 533 |
| April 19, 2008 | 2008 Warrior Track Classic | 9:51.60 | 8 | 503 |
| Jan. 19, 2008 | Yale Track Classic | 9:57.31 | 145 | 480 |
| Jan. 20, 2007 | Yale Track Classic | 10:27.81 | 210 | 367 |
3000msc
663
Points
10:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2008 | Suburban Council Champs | 10:28.00 | 4 | 663 |
| April 8, 2010 | Fonda Fultonville Steeple/Pent | 10:46.90 | 2 | 601 |
| April 16, 2009 | Fonda Fultonville Steeple/Pent | 10:55.40 | 1 | 574 |
3200m
770
Points
9:30.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Eddy Games | 9:30.35 | 2 | 770 |
| Feb. 26, 2012 | Section 2 State Qualifier | 9:32.43 | 1 | 760 |
| June 3, 2011 | Section 2 State Qualifier | 9:37.57 | 2 | 736 |
| Feb. 12, 2012 | Great Dane Classic | 9:37.79 | 1 | 735 |
| Jan. 8, 2011 | Southern Tier Track and Field Classic | 9:50.20 | 5 | 679 |
| Feb. 7, 2011 | Section 2 Suburban Council Champs | 9:58.71 | 1 | 643 |
| Feb. 27, 2011 | Section 2 State Qualifier | 10:03.87 | 6 | 621 |
| May 15, 2010 | Eddy Games | 10:05.89 | 18 | 612 |
| June 6, 2008 | Section 2 State Qualifier | 10:09.93 | 10 | 595 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 10:10.65 | 29 | 592 |
| May 27, 2011 | Section 2 Class A Champs | 10:15.20 | 10 | 574 |
| May 26, 2011 | Section 2 Boys Class A Championships | 10:15.20 | 10 | 574 |
| May 20, 2009 | Sec. 2 Surburban Council | 10:19.65 | 9 | 556 |
| March 1, 2009 | Section 2 State Qualifier | 10:21.00 | 9 | 551 |
| Jan. 3, 2010 | Section 2 TCITL 4A,B,C,D | 10:23.30 | 1 | 542 |
| March 1, 2008 | Section 2 State Qualifier | 10:23.85 | 8 | 539 |
| Jan. 10, 2009 | Southern Tier | 10:26.70 | 14 | 528 |
| May 16, 2009 | William F. Eddy Memorial | 10:33.23 | 20 | 503 |
| Feb. 2, 2009 | Sec. 2 League Champs | 11:24.64 | 10 | 328 |
4000m_cc
542
Points
13:08.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 13:08.02 | 14 | 542 |
| Oct. 10, 2009 | Manhattan College Invitational | 13:16.97 | 7 | 515 |
| Oct. 2, 2010 | Grout Invitational | 13:30.76 | 3 | 474 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 13:37.41 | 58 | 454 |
| Oct. 3, 2009 | Grout Invitational | 14:07.47 | 13 | 373 |
5000m_cc
660
Points
15:52.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Queensbury Invitational | 15:52.49 | 1 | 660 |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 16:03.80 | 2 | 630 |
| Nov. 19, 2011 | NY Federation Championships | 16:03.90 | 4 | 630 |
| Sept. 17, 2011 | V-V-S Invitational | 16:10.00 | 2 | 614 |
| Dec. 2, 2011 | Nike Cross Nationals | 16:11.54 | 68 | 610 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 16:12.90 | 7 | 606 |
| Oct. 17, 2008 | Albany County Championships | 16:15.88 | 3 | 598 |
| Oct. 15, 2010 | Green Mountain Lake Invitational | 16:16.08 | 1 | 598 |
| Nov. 27, 2010 | Nike Cross Nationals New York Regional | 16:22.20 | 8 | 582 |
| Sept. 26, 2009 | Queensbury Invitational | 16:30.42 | 8 | 561 |
| Nov. 20, 2010 | NY Federation Championships | 16:32.30 | 27 | 557 |
| Nov. 21, 2009 | NY Federation Championships | 16:49.80 | 30 | 514 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 17:07.10 | 15 | 474 |
| Dec. 4, 2010 | Nike Cross Nationals | 17:07.20 | 46 | 473 |
| Nov. 28, 2009 | Nike Cross Nationals New York Regional | 17:24.00 | 61 | 436 |
| Nov. 17, 2007 | New York Federations | 17:54.40 | 148 | 371 |
| Aug. 14, 2010 | Lakeside Park 5K | 18:49.00 | 22 | 269 |
800m
604
Points
2:06.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2012 | Section 2 State Qualifier | 2:06.76 | 16 | 604 |
mile
804
Points
4:23.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2011 | Millrose Games Trials | 4:23.66 | 14 | 804 |
| Jan. 14, 2012 | Molloy Stanner Games | 4:25.34 | 8 | 786 |
| Jan. 28, 2012 | USATF U.S. Open Indoor | 4:26.41 | 6 | 775 |
3mile_cc
672
Points
15:13.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2011 | Section 2 Championships | 15:13.49 | 1 | 672 |
| Oct. 29, 2011 | Sec. 2 Suburban Council Championships | 15:18.19 | 1 | 659 |
| Nov. 5, 2010 | Section 2 Championships | 15:20.00 | 3 | 653 |
| Oct. 30, 2010 | Sec. 2 Suburban Council Championships | 15:24.41 | 7 | 641 |
| Oct. 1, 2011 | McQuaid Invitational | 15:28.00 | 1 | 631 |
| Oct. 22, 2010 | Albany County Champs | 15:38.00 | 1 | 604 |
| Nov. 6, 2009 | Section 2 Championships | 15:39.97 | 8 | 599 |
| Oct. 21, 2011 | Albany County Champs | 15:44.13 | 1 | 588 |
| Sept. 10, 2011 | Ed Springstead (Shaker) Invitational | 15:49.73 | 1 | 573 |
| Sept. 11, 2010 | Ed Springstead Invitational | 16:00.60 | 5 | 545 |
| Oct. 31, 2009 | Sec. 2 Suburban Council Championships | 16:09.19 | 14 | 523 |
| Sept. 12, 2009 | Ed Springstead Invitational | 16:19.60 | 2 | 497 |
| Oct. 31, 2008 | Section 2 Championships | 16:22.00 | 16 | 492 |
| Oct. 17, 2009 | Burnt Hills Invitational | 16:26.25 | 38 | 481 |
| Oct. 25, 2008 | Sec. 2 Suburban Council Champs | 16:37.96 | 31 | 454 |
| Nov. 2, 2007 | Section 2 Championships | 16:45.90 | 38 | 435 |
Mid-D
Event Group
860
Points
2:29.96
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2012 | 1000m | New Balance Collegiate Invitational | 2:29.96 | 4 | 860 |
| Jan. 6, 2012 | 1000m | Southern Tier Collegiate Open | 2:33.64 | 3 | 790 |
| Feb. 20, 2012 | 1000m | Section 2 Division Championships | 2:37.60 | 1 | 717 |
| Feb. 11, 2011 | 1000m | Section 2 Division Championships | 2:39.70 | 3 | 680 |
| June 1, 2012 | 800m | Section 2 State Qualifier | 2:06.76 | 16 | 604 |
Mile
Event Group
830
Points
4:19.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2011 | 1600m | Section 2 Boys Class A Championships | 4:19.63 | 1 | 830 |
| May 27, 2011 | 1600m | Section 2 Class A Champs | 4:19.63 | 1 | 830 |
| May 14, 2011 | 1600m | 44th Glenn D. Loucks Games | 4:19.66 | 7 | 830 |
| Jan. 13, 2011 | Mile | Millrose Games Trials | 4:23.66 | 14 | 804 |
| Jan. 14, 2012 | Mile | Molloy Stanner Games | 4:25.34 | 8 | 786 |
Cross Country
Event Group
672
Points
15:13.49
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2011 | 3 Mile XC | Section 2 Championships | 15:13.49 | 1 | 672 |
| Sept. 24, 2011 | 5K XC | Queensbury Invitational | 15:52.49 | 1 | 660 |
| Oct. 29, 2011 | 3 Mile XC | Sec. 2 Suburban Council Championships | 15:18.19 | 1 | 659 |
| Nov. 5, 2010 | 3 Mile XC | Section 2 Championships | 15:20.00 | 3 | 653 |
| Oct. 30, 2010 | 3 Mile XC | Sec. 2 Suburban Council Championships | 15:24.41 | 7 | 641 |
Distance
Event Group
813
Points
8:44.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2012 | 3000m | Yale Track Classic | 8:44.23 | 4 | 813 |
| May 21, 2011 | 3200m | Eddy Games | 9:30.35 | 2 | 770 |
| Feb. 26, 2012 | 3200m | Section 2 State Qualifier | 9:32.43 | 1 | 760 |
| Jan. 22, 2011 | 3000m | Yale Track Classic | 8:58.30 | 15 | 742 |
| June 3, 2011 | 3200m | Section 2 State Qualifier | 9:37.57 | 2 | 736 |
Steeple
Event Group
663
Points
10:28.00
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2008 | 3000mSC | Suburban Council Champs | 10:28.00 | 4 | 663 |
| April 8, 2010 | 3000mSC | Fonda Fultonville Steeple/Pent | 10:46.90 | 2 | 601 |
| April 16, 2009 | 3000mSC | Fonda Fultonville Steeple/Pent | 10:55.40 | 1 | 574 |
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