Performance Dashboard
Athlete analytics & progression tracking
10000m
692
Points
33:20.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2016 | Southern Conference Outdoor Championship | 33:20.48 | 14 | 692 |
10000m_cc
663
Points
33:45.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 33:45.50 | 170 | 663 |
1000m
746
Points
2:35.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Captains Invitational | 2:35.98 | 2 | 746 |
1500m
748
Points
4:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2015 | Coastal Carolina Invitational | 4:09.40 | 11 | 748 |
| May 2, 2018 | CSU Tune-Up | 4:11.09 | 2 | 729 |
| June 18, 2011 | New Balance Outdoor Nationals | 4:13.13 | 10 | 707 |
1600m
780
Points
4:24.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | SCHSL State Championships | 4:24.37 | 4 | 780 |
| March 24, 2012 | SCTCCCA Coaches Classic | 4:26.33 | 8 | 759 |
| May 10, 2014 | Class AAAA qualifier | 4:26.54 | 6 | 757 |
| April 26, 2012 | Region 4-4A | 4:29.53 | 2 | 726 |
| March 19, 2014 | River Bluff meet | 4:35.68 | 1 | 665 |
| May 1, 2014 | Region 4-4A | 4:36.29 | 1 | 659 |
| March 26, 2011 | SCTCCCA Coaches Classic | 4:36.41 | 9 | 658 |
| May 7, 2011 | Class AAAA qualifier | 4:37.62 | 10 | 647 |
| March 12, 2011 | Diamond Hornets Invitational | 4:39.60 | 4 | 628 |
| April 28, 2011 | Region 4-4A | 4:40.02 | 4 | 624 |
| May 8, 2010 | Class AAAA qualifier | 4:49.51 | 18 | 538 |
| April 30, 2010 | Region 4-4A | 4:53.23 | 4 | 506 |
| April 17, 2010 | Allen Johnson Invitational | 4:54.00 | 5 | 499 |
| March 13, 2010 | Diamond Hornets Invitational | 5:14.45 | 13 | 342 |
2mile_cc
589
Points
10:15.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2015 | USC Open | 10:15.45 | 3 | 589 |
3000m
772
Points
8:52.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2015 | High Point Panthers Team Challenge | 8:52.17 | 8 | 772 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 8:53.08 | 13 | 768 |
| Feb. 11, 2016 | High Point Panthers Team Challenge | 8:54.44 | 11 | 761 |
| Jan. 31, 2015 | Wesley A. Brown Invitational | 8:57.36 | 6 | 746 |
| Feb. 9, 2017 | JDL Fast Track College Invitational | 8:59.38 | 9 | 737 |
| Jan. 24, 2015 | Bob Pollock Invitational | 9:01.19 | 8 | 728 |
| Feb. 17, 2018 | UCS Invitational | 9:01.22 | 11 | 728 |
| March 18, 2017 | Charleston Southern Opener | 9:02.16 | 6 | 723 |
| Feb. 18, 2012 | Gamecock Invitational | 9:04.59 | 1 | 711 |
| April 23, 2016 | Holy City Relays | 9:06.01 | 1 | 704 |
| Feb. 21, 2015 | Kent Taylor Invitational | 9:07.37 | 4 | 698 |
| Jan. 21, 2017 | Wake Forest Invitational | 9:09.55 | 11 | 688 |
| Jan. 26, 2013 | Clemson Youth and Masters Invitational | 9:09.94 | 4 | 686 |
| Feb. 9, 2018 | JDL College Team Challenge | 9:10.11 | 6 | 685 |
| Jan. 28, 2017 | VMI Citadel Dual | 9:17.71 | 7 | 649 |
| May 2, 2018 | CSU Tune-Up | 9:54.05 | 2 | 493 |
3200m
760
Points
9:32.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Taco Bell Classic | 9:32.32 | 6 | 760 |
| April 14, 2012 | Taco Bell Classic | 9:33.68 | 9 | 754 |
| May 12, 2012 | SCHSL State Championships | 9:38.05 | 5 | 734 |
| May 5, 2012 | Class AAAA qualifier | 9:39.35 | 3 | 728 |
| May 11, 2013 | SCHSL State Championships | 9:44.75 | 3 | 704 |
| April 26, 2012 | Region 4-4A | 9:45.16 | 2 | 702 |
| May 4, 2013 | Class AAAA qualifier | 9:46.45 | 7 | 696 |
| May 17, 2014 | SCHSL State Championships | 9:49.62 | 5 | 682 |
| May 10, 2014 | Class AAAA qualifier | 9:50.09 | 8 | 680 |
| March 8, 2014 | Diamond Hornets Invitational | 9:51.25 | 1 | 675 |
| May 14, 2011 | SCHSL State Championships | 9:52.81 | 6 | 668 |
| March 9, 2013 | Diamond Hornets Invitational | 9:54.57 | 1 | 660 |
| March 19, 2014 | River Bluff meet | 9:57.62 | 1 | 647 |
| May 7, 2011 | Class AAAA qualifier | 10:01.67 | 8 | 630 |
| April 25, 2013 | Region 4-4A | 10:03.65 | 1 | 622 |
| April 28, 2011 | Region 4-4A | 10:12.86 | 3 | 583 |
| May 1, 2014 | Region 4-4A | 10:15.00 | 1 | 575 |
| May 8, 2010 | Class AAAA qualifier | 10:16.89 | 9 | 567 |
| April 12, 2014 | Taco Bell Classic | 10:22.82 | 45 | 544 |
| April 30, 2010 | Region 4-4A | 10:28.20 | 3 | 523 |
| March 13, 2010 | Diamond Hornets Invitational | 10:51.74 | 6 | 436 |
| April 17, 2010 | Allen Johnson Invitational | 11:04.17 | 3 | 393 |
5000m
799
Points
15:03.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Pepsi Florida Relays | 15:03.78 | 28 | 799 |
| March 21, 2015 | Shamrock Invitational | 15:09.02 | 10 | 783 |
| April 6, 2018 | Bill Carson Invitational | 15:21.13 | 5 | 748 |
| Jan. 30, 2016 | 2016 Wesley A Brown Invitational | 15:22.45 | 6 | 744 |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 15:23.33 | 14 | 742 |
| March 24, 2018 | Weems Baskin Invitational | 15:24.92 | 9 | 737 |
| March 26, 2016 | UNF Spring Break Invitational | 15:26.80 | 13 | 732 |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 15:28.75 | 6 | 726 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 15:29.70 | 14 | 723 |
| March 25, 2017 | Weems Baskin Invitational | 15:41.28 | 6 | 691 |
| May 4, 2016 | North Florida Twilight Invitational | 16:01.24 | 9 | 637 |
| April 15, 2017 | Lowcountry Invitational | 16:02.72 | 3 | 633 |
| May 11, 2018 | Southern Conference (SoCon) Outdoor Championships | 16:12.74 | 22 | 607 |
5000m_cc
719
Points
15:31.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2012 | Lexington Invitational | 15:31.08 | 6 | 719 |
| Sept. 3, 2016 | Carolina Challenge | 15:41.36 | 2 | 691 |
| Nov. 3, 2012 | SCHSL State Championships | 15:41.67 | 3 | 690 |
| Oct. 6, 2012 | Wendy's Invitational | 15:42.00 | 5 | 689 |
| Oct. 5, 2013 | Wendy's Invitational | 15:44.00 | 9 | 683 |
| Nov. 26, 2011 | Foot Locker South Regional | 15:45.00 | 2 | 681 |
| Sept. 10, 2011 | SCTCCCA Coaches Classic | 15:53.00 | 5 | 659 |
| Oct. 27, 2012 | Class AAAA Middle State | 15:53.32 | 3 | 658 |
| Nov. 30, 2013 | Foot Locker South Regional | 15:54.00 | 96 | 656 |
| Oct. 12, 2013 | Body Shop Athletics Invitational | 15:54.35 | 2 | 655 |
| Aug. 30, 2014 | Carolina Challenge | 15:54.84 | 2 | 654 |
| Nov. 24, 2012 | Foot Locker South Regional | 15:55.00 | 72 | 653 |
| Oct. 18, 2012 | Region 4-4A | 15:55.69 | 1 | 652 |
| Sept. 8, 2012 | SCTCCCA Coaches Classic | 15:57.00 | 3 | 648 |
| Oct. 2, 2010 | Wendy's Invitational | 15:57.00 | 14 | 648 |
| Nov. 9, 2013 | SCHSL State Championships | 15:58.72 | 6 | 643 |
| Oct. 29, 2011 | Class AAAA Middle State | 15:59.01 | 5 | 643 |
| Nov. 5, 2011 | SCHSL State Championships | 16:00.00 | 8 | 640 |
| Oct. 1, 2011 | Wendys Invitational | 16:02.00 | 12 | 635 |
| Nov. 2, 2013 | Class AAAA Middle State | 16:02.44 | 3 | 634 |
| Oct. 8, 2011 | CiCi Pizza Sandhills Invitational | 16:02.76 | 2 | 633 |
| Sept. 14, 2013 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 16:06.73 | 9 | 622 |
| Oct. 25, 2013 | Region 4-4A | 16:08.80 | 2 | 617 |
| Sept. 1, 2012 | Trojan Invitational | 16:14.00 | 2 | 603 |
| Sept. 5, 2015 | Carolina Challenge | 16:15.04 | 1 | 601 |
| Nov. 23, 2013 | AAU SC | 16:18.01 | 1 | 593 |
| Oct. 9, 2010 | Sandhills Invitational | 16:18.54 | 3 | 592 |
| Sept. 11, 2010 | SCTCCCA Coaches Classic | 16:19.00 | 9 | 590 |
| Aug. 28, 2010 | Providence Invitational | 16:20.00 | 8 | 588 |
| Oct. 20, 2011 | Region 4-4A | 16:22.70 | 2 | 581 |
| Nov. 6, 2010 | SCHSL State Championships | 16:27.00 | 9 | 570 |
| Nov. 27, 2010 | Foot Locker South Regional | 16:28.00 | 7 | 568 |
| Aug. 27, 2011 | Run Wild Festival | 16:45.00 | 2 | 526 |
| Sept. 2, 2017 | Gamecock Invitational | 17:05.00 | 22 | 478 |
| Oct. 31, 2009 | Class AAAA Middle State | 17:06.22 | 14 | 476 |
| Sept. 12, 2009 | SCTCCCA Coaches Classic | 17:21.00 | 36 | 442 |
| Oct. 22, 2009 | Region 4-AAAA | 17:24.23 | 13 | 435 |
| Nov. 7, 2009 | SCHSL State Championships | 17:30.79 | 61 | 421 |
| Oct. 3, 2009 | Wendy's Invitational | 17:42.00 | 55 | 397 |
| Sept. 18, 2009 | Coastal Carolina Invitational | 17:49.55 | 8 | 381 |
| Oct. 10, 2009 | Sandhills Invitational | 17:51.04 | 17 | 378 |
| Aug. 29, 2009 | Providence Invitational | 17:53.00 | 60 | 374 |
800m
554
Points
2:09.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | Diamond Hornets Invitational | 2:09.10 | 8 | 554 |
| April 9, 2011 | Taco Bell Classic | 2:10.01 | 64 | 535 |
| April 17, 2010 | Allen Johnson Invitational | 2:32.00 | 12 | 178 |
8000m_cc
796
Points
25:13.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | USC Upstate Invitational | 25:13.82 | 4 | 796 |
| Oct. 29, 2016 | Southern Conference Championships | 25:43.70 | 43 | 747 |
| Sept. 12, 2015 | College of Charleston Invitational | 25:46.80 | 1 | 743 |
| Oct. 17, 2014 | College of Charleston Invitational | 25:50.40 | 7 | 737 |
| Oct. 31, 2015 | Southern Conference Championships | 26:15.93 | 38 | 697 |
| Oct. 16, 2015 | College of Charleston Invitational | 26:34.30 | 4 | 669 |
| Oct. 13, 2017 | ECU Invitational | 26:35.40 | 50 | 668 |
| Oct. 28, 2017 | Southern Conference Championships | 26:37.00 | 34 | 665 |
| Oct. 31, 2014 | Southern Conference Championship | 26:38.35 | 48 | 663 |
| Sept. 13, 2014 | Furman Classic | 26:44.33 | 50 | 654 |
| Sept. 24, 2016 | Will Wilson Invitational | 26:51.90 | 2 | 643 |
| Sept. 27, 2014 | Will Wilson Invitational | 26:54.10 | 2 | 640 |
| Oct. 4, 2014 | USC Upstate Invitational | 26:56.50 | 0 | 637 |
| Oct. 3, 2015 | USC Upstate Invitational | 27:06.54 | 29 | 622 |
| Sept. 16, 2017 | Winthrop Invitational | 28:01.30 | 34 | 545 |
mile
771
Points
4:26.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Taco Bell Classic | 4:26.76 | 10 | 771 |
| April 14, 2012 | Taco Bell Classic | 4:29.92 | 19 | 739 |
| June 18, 2011 | New Balance Outdoor Nationals | 4:30.08 | 10 | 737 |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 4:31.13 | 4 | 726 |
| Jan. 28, 2017 | VMI Citadel Dual | 4:33.71 | 6 | 701 |
| April 9, 2011 | Taco Bell Classic | 4:34.63 | 17 | 692 |
Long-Distance
Event Group
799
Points
15:03.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 5000m | Pepsi Florida Relays | 15:03.78 | 28 | 799 |
| March 21, 2015 | 5000m | Shamrock Invitational | 15:09.02 | 10 | 783 |
| April 6, 2018 | 5000m | Bill Carson Invitational | 15:21.13 | 5 | 748 |
| Jan. 30, 2016 | 5000m | 2016 Wesley A Brown Invitational | 15:22.45 | 6 | 744 |
| Feb. 27, 2016 | 5000m | Southern Conference Indoor Championship | 15:23.33 | 14 | 742 |
Cross Country
Event Group
796
Points
25:13.82
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | USC Upstate Invitational | 25:13.82 | 4 | 796 |
| Oct. 29, 2016 | 8000mCC | Southern Conference Championships | 25:43.70 | 43 | 747 |
| Sept. 12, 2015 | 8000mCC | College of Charleston Invitational | 25:46.80 | 1 | 743 |
| Oct. 17, 2014 | 8000mCC | College of Charleston Invitational | 25:50.40 | 7 | 737 |
| Oct. 9, 2012 | 5K XC | Lexington Invitational | 15:31.08 | 6 | 719 |
Mid-D
Event Group
746
Points
2:35.98
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2016 | 1000m | Captains Invitational | 2:35.98 | 2 | 746 |
| March 12, 2011 | 800m | Diamond Hornets Invitational | 2:09.10 | 8 | 554 |
| April 9, 2011 | 800m | Taco Bell Classic | 2:10.01 | 64 | 535 |
| April 17, 2010 | 800m | Allen Johnson Invitational | 2:32.00 | 12 | 178 |
Mile
Event Group
780
Points
4:24.37
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2014 | 1600m | SCHSL State Championships | 4:24.37 | 4 | 780 |
| April 12, 2014 | Mile | Taco Bell Classic | 4:26.76 | 10 | 771 |
| March 24, 2012 | 1600m | SCTCCCA Coaches Classic | 4:26.33 | 8 | 759 |
| May 10, 2014 | 1600m | Class AAAA qualifier | 4:26.54 | 6 | 757 |
| March 14, 2015 | 1500m | Coastal Carolina Invitational | 4:09.40 | 11 | 748 |
Distance
Event Group
772
Points
8:52.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2015 | 3000m | High Point Panthers Team Challenge | 8:52.17 | 8 | 772 |
| Feb. 28, 2015 | 3000m | Southern Conference Indoor Championships | 8:53.08 | 13 | 768 |
| Feb. 11, 2016 | 3000m | High Point Panthers Team Challenge | 8:54.44 | 11 | 761 |
| April 13, 2013 | 3200m | Taco Bell Classic | 9:32.32 | 6 | 760 |
| April 14, 2012 | 3200m | Taco Bell Classic | 9:33.68 | 9 | 754 |
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