Michael Kraszewski

Unattached CT • 2023 • CT

Central Connecticut State University

854

RANGE

Committed

Mile

835

4:20.76

800m

799

1:58.49

3200m

785

9:27.02

5K XC

637

16:01.00

Peak: 834 • 1.02x • 2 groups

Michael Kraszewski

Unattached CT • 2023 • CT

Central Connecticut State University

3000m

824

8:42.05

10000m

812

31:45.05

Mile

777

4:26.17

8000mCC

768

25:31.10

Peak: 834 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#1710

Nation

#22

State

Wins Against

Max: 1250

10000m

812

Points

31:45.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2024 HS	Northeast Outdoor Championships	31:45.05	8	812

10000m_cc

711

Points

33:05.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2024 HS	NCAA Division I Northeast Region Cross Country Championships	33:05.50	177	711

1000m

685

Points

2:39.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 16, 2022 HS	Stanner Games	2:39.40	10	685
Feb. 26, 2022 HS	Ocean Breeze Elite Invitational	2:39.45	3	684
Feb. 19, 2022 HS	CIAC State Open Indoor	2:39.95	9	675
Jan. 23, 2023 HS	Shoreline Coaches Invitational	2:40.91	1	659
Jan. 17, 2021 HS	The VA Showcase	2:41.52	21	648
Feb. 12, 2022 HS	CIAC Class S Championships	2:41.76	5	644
Dec. 27, 2021 HS	MSTCA Boston Holiday Challenge	2:42.39	4	633
Feb. 3, 2023 HS	Shoreline Conference Indoor Championship	2:43.02	1	623
Dec. 18, 2021 HS	Hillhouse Invitational 2021	2:43.16	6	621
Jan. 10, 2022 HS	Haddam Killingworth Invitational	2:44.64	1	596
Dec. 30, 2021 HS	North Shore HS Invitational	2:45.08	7	589
Dec. 29, 2020 HS	Marine Corps Holiday Classic	2:45.38	2	584
Feb. 9, 2020 HS	Shoreline Conference Championships	2:48.26	6	538
Feb. 14, 2020 HS	CIAC Class S Championships	2:48.86	11	529
Feb. 5, 2022 HS	Shoreline Conference Championships	2:53.13	1	465
Dec. 12, 2020 HS	MSTCA Winter Festival - Large Schools	2:53.97	6	453
Jan. 25, 2020 HS	Hillhouse Track Classic	2:54.93	36	440
Jan. 11, 2020 HS	Shoreline Coaches Invitational	2:54.98	18	439
Jan. 4, 2020 HS	Elm City Coaches Meet	2:57.97	25	398
Jan. 2, 2020 HS	Shoreline League Meet #1	3:01.17	5	356

1500m

823

Points

4:02.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2023 HS	Glenn D. Loucks Games	4:02.74	21	823
May 14, 2022 HS	Glenn D. Loucks Games	4:07.59	22	768
April 7, 2024 HS	UMASS Flagship Opener	4:09.09	37	751
Jan. 11, 2023 HS	Millrose Games Trials	4:10.42	15	736
June 18, 2023 HS	New Balance Nationals Outdoor	4:15.35	63	683
Jan. 8, 2022 HS	U.S. Air Force Hispanic Games	4:18.03	16	655
April 17, 2021 HS	GSTC Spring Opener	4:39.46	51	453

1600m

813

Points

4:21.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 5, 2023 HS	CIAC State Open Championships	4:21.20	10	813
Feb. 18, 2023 HS	CIAC State Open Indoor	4:22.79	4	796
Feb. 9, 2023 HS	CIAC Class S Championships	4:23.88	1	785
June 10, 2023 HS	New England Interscholastic Outdoor Track and Field Championship	4:24.15	15	782
June 9, 2021 HS	CIAC State Open Outdoor Championships	4:28.33	17	739
June 3, 2021 HS	CIAC State Class S Championships	4:29.79	4	724
May 24, 2023 HS	Shoreline Conference Championship	4:30.10	1	721
May 30, 2023 HS	CIAC Class S Boys Championship	4:30.23	1	719
May 7, 2022 HS	Middletown Outdoor T&F Varsity Invitational	4:30.88	7	713
Jan. 21, 2023 HS	SCC Coaches Invitational	4:31.10	1	711
April 30, 2021 HS	CT Distance Festival	4:33.08	12	691
Jan. 22, 2022 HS	SCC Coaches Invitational	4:33.17	4	690
April 30, 2022 HS	1st Annual Ellington Track & Field Invitational	4:33.84	2	683
April 24, 2021 HS	Bloomfield Mini II	4:34.00	2	682
Dec. 29, 2020 HS	Marine Corps Holiday Classic	4:35.61	4	666
April 29, 2023 HS	Ellington Invitational	4:36.32	1	659
Dec. 17, 2022 HS	Hillhouse Invitational	4:36.94	1	653
May 26, 2021 HS	Shoreline Conference Championship	4:39.36	4	630
May 31, 2022 HS	CIAC Combined Class S Championships	4:40.13	2	623
Jan. 17, 2021 HS	The VA Showcase	4:42.10	67	604
Feb. 3, 2023 HS	Shoreline Conference Indoor Championship	4:42.48	1	601
Dec. 19, 2020 HS	Energice Coaches Hall of Fame Invitational	4:43.77	1	589
April 17, 2021 HS	HIllhouse Freshmen Sophomore Meet	4:44.88	2	579
Jan. 4, 2020 HS	Elm City Coaches Meet	5:10.36	41	371
Jan. 25, 2020 HS	Hillhouse Track Classic	5:12.28	87	357
Dec. 21, 2019 HS	Hillhouse Invitational	5:16.51	5	328

2mile

766

Points

9:34.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 7, 2023 HS	The Armory Hispanic Games	9:34.60	3	766
Feb. 25, 2023 HS	Ocean Breeze Elite Invitational	9:45.47	7	717
March 12, 2023 HS	New Balance Nationals Indoor	9:51.81	40	689

2000m_cc

Points

26:46.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2025 HS	Ted Owen Invitational	26:46.10	35	1

3000m

824

Points

8:42.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2025 HS	Boston University John Thomas Terrier Classic	8:42.05	159	824
April 26, 2024 HS	Central Ct State University	8:54.15	8	762
Feb. 17, 2025 HS	Northeast Conference Championships	8:57.54	15	746
March 12, 2023 HS	New Balance Nationals Indoor	9:11.54	38	678
April 2, 2022 HS	Pirate Relays	9:15.05	3	662

3200m

785

Points

9:27.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2023 HS	Fast Times at Ridgefield High	9:27.02	6	785
Dec. 17, 2022 HS	Hillhouse Invitational	9:54.83	4	659
June 6, 2022 HS	CIAC Combined State Open Championships	9:59.74	17	638
May 31, 2022 HS	CIAC Combined Class S Championships	10:23.91	2	539
Jan. 10, 2022 HS	Haddam Killingworth Invitational	10:24.73	1	536
Jan. 5, 2022 HS	Shoreline League Meet #1	10:34.45	1	499
May 8, 2023 HS	League Meet #4 Hale Ray, Westbrook @ Cromwell	10:45.00	1	460

5000m_cc

747

Points

15:21.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2024 HS	CCSU Mini Meet	15:21.40	3	747
Oct. 24, 2025 HS	CCSU Mini-Meet	15:26.39	21	733
Sept. 17, 2022 HS	11th Connecticut River Valley Invitational	16:01.00	3	637
Oct. 20, 2022 HS	Shoreline Conference Championships	16:12.00	1	608
Oct. 21, 2022 HS	Shoreline Cross Country Championships	16:12.00	1	608
Sept. 30, 2022 HS	63rd Nonnewaug XC Invitational	16:36.00	1	548
Oct. 1, 2021 HS	62nd Nonnewaug XC Invitational	16:39.00	3	540
Oct. 29, 2022 HS	CIAC Division S Championship	16:43.00	1	530
Sept. 24, 2022 HS	Ocean State XC Invitational HS MS	16:43.00	4	530
Oct. 29, 2022 HS	CIAC Divisional Championships	16:43.00	1	530
Oct. 8, 2022 HS	38th Wickham Park XC Invitational	16:57.00	4	497
Nov. 4, 2022 HS	CIAC State Open Championship	17:01.00	38	488
Sept. 25, 2021 HS	Ocean State Invitational	17:01.54	12	486
Sept. 21, 2022 HS	34th Going to the Sun XC Invitational	17:04.00	1	481
Sept. 22, 2021 HS	33rd Going to the Sun XC Invite	17:13.20	2	460
Oct. 9, 2021 HS	37th Wickham Park Invitational	17:15.00	2	456
Sept. 10, 2022 HS	41st Stratton Brook XC Invitational	17:17.00	1	451
Nov. 5, 2021 HS	CIAC State Open Championships	17:33.00	87	416
Nov. 7, 2020 HS	Shoreline Conference Championships	17:37.00	9	407
Oct. 22, 2021 HS	Shoreline Conference Championships	17:53.30	3	374
Nov. 1, 2021 HS	CIAC Divisional Championships	17:56.00	6	368
Oct. 18, 2019 HS	Shoreline Conference Championships	18:12.00	37	336
Oct. 18, 2019 HS	SLC Championship	18:12.00	38	336
Oct. 18, 2019 HS	SLC Championship	18:12.00	38	336
Sept. 21, 2019 HS	Connecticut River Valley Invitational	18:18.00	40	325
Sept. 19, 2019 HS	Going to the Sun Invitational	18:42.50	31	280
Oct. 26, 2019 HS	CIAC Divisional Championships	18:46.00	21	274
Oct. 12, 2019 HS	Wickham Park Invitational	19:24.00	142	212

5000m

707

Points

15:35.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Holy Cross Invitational	15:35.49	4	707
Feb. 17, 2025 HS	Northeast Conference Championships	15:39.79	13	695

6000m_cc

684

Points

19:28.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2024 HS	Ken O'Brien Minuteman Invitational	19:28.30	20	684
Aug. 30, 2025 HS	Saint Francis University Father Bede Invitational	19:41.00	10	658

600m

649

Points

1:28.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 5, 2023 HS	Shoreline League Meet #1	1:28.47	1	649
Jan. 5, 2022 HS	Shoreline League Meet #1	1:31.60	1	554
Dec. 21, 2019 HS	Hillhouse Invitational	1:45.20	10	228

800m

799

Points

1:58.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2023 HS	Danbury Dream Invitational	1:58.49	3	799
April 14, 2023 HS	Hall Spring Break Jamboree	1:59.13	6	782
May 24, 2023 HS	Shoreline Conference Championship	2:00.61	2	746
May 30, 2023 HS	CIAC Class S Boys Championship	2:01.16	2	733
May 25, 2022 HS	Shoreline Conference Championship	2:01.19	2	732
April 24, 2021 HS	Bloomfield Mini II	2:05.28	5	637
May 26, 2021 HS	Shoreline Conference Championship	2:05.66	4	628
May 8, 2023 HS	League Meet #4 Hale Ray, Westbrook @ Cromwell	2:06.00	1	621
April 17, 2021 HS	HIllhouse Freshmen Sophomore Meet	2:10.17	1	532

8000m_cc

768

Points

25:31.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2024 HS	NEICAAA Cross Country Championships	25:31.10	39	768
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	25:41.40	66	751
Oct. 10, 2025 HS	NEICAAA Cross Country Championships	25:44.10	65	747
Sept. 21, 2024 HS	Ted Owen Invitational	26:34.50	24	669
Nov. 1, 2024 HS	NEC Cross Country Championships	26:36.30	10	666
Nov. 1, 2025 HS	NEC Cross Country Championships	26:50.10	20	646

mile

835

Points

4:20.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2023 HS	Glenn D. Loucks Games	4:20.76	24	835
April 21, 2023 HS	5th Annual Connecticut Distance Festival	4:24.68	10	793
May 14, 2022 HS	Glenn D. Loucks Games	4:25.95	23	780
Jan. 12, 2025 HS	UMass Amherst Flagship Invitational	4:26.17	17	777
Feb. 8, 2025 HS	URI Coaches Invitational	4:26.38	9	775
Dec. 27, 2022 HS	Boston Holiday Challenge	4:27.07	4	768
Jan. 11, 2023 HS	Millrose Games Trials	4:27.36	12	765
Jan. 18, 2025 HS	The URI Invitational	4:28.26	19	756
June 19, 2022 HS	New Balance Nationals Outdoor	4:29.60	60	742
June 13, 2021 HS	Danbury Dream Invitational	4:29.98	19	738
May 20, 2022 HS	Danbury Dream Elite Invitational	4:30.48	10	733
March 4, 2023 HS	New England Indoor Championships	4:31.93	18	718
April 22, 2022 HS	CT Distance Festival	4:32.28	30	715
June 18, 2023 HS	New Balance Nationals Outdoor	4:35.09	62	687
Jan. 8, 2022 HS	U.S. Air Force Hispanic Games	4:38.13	16	657
March 27, 2021 HS	GSTC East Coast Winter Championships	4:38.28	28	656

Long-Distance

Event Group

812

Points

31:45.05

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2024 HS	10000m	Northeast Outdoor Championships	31:45.05	8	812
April 20, 2024 HS	5000m	Holy Cross Invitational	15:35.49	4	707
Feb. 17, 2025 HS	5000m	Northeast Conference Championships	15:39.79	13	695

Cross Country

Event Group

768

Points

25:31.10

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 12, 2024 HS	8000mCC	NEICAAA Cross Country Championships	25:31.10	39	768
Oct. 3, 2025 HS	8000mCC	Lehigh University's Paul Short Run	25:41.40	66	751
Oct. 25, 2024 HS	5K XC	CCSU Mini Meet	15:21.40	3	747
Oct. 10, 2025 HS	8000mCC	NEICAAA Cross Country Championships	25:44.10	65	747
Oct. 24, 2025 HS	5K XC	CCSU Mini-Meet	15:26.39	21	733
Nov. 15, 2024 HS	10000mCC	NCAA Division I Northeast Region Cross Country Championships	33:05.50	177	711
Aug. 31, 2024 HS	6000mCC	Ken O'Brien Minuteman Invitational	19:28.30	20	684
Sept. 21, 2024 HS	8000mCC	Ted Owen Invitational	26:34.50	24	669
Nov. 1, 2024 HS	8000mCC	NEC Cross Country Championships	26:36.30	10	666
Aug. 30, 2025 HS	6000mCC	Saint Francis University Father Bede Invitational	19:41.00	10	658
Nov. 1, 2025 HS	8000mCC	NEC Cross Country Championships	26:50.10	20	646
Sept. 17, 2022 HS	5K XC	11th Connecticut River Valley Invitational	16:01.00	3	637
Oct. 20, 2022 HS	5K XC	Shoreline Conference Championships	16:12.00	1	608
Oct. 21, 2022 HS	5K XC	Shoreline Cross Country Championships	16:12.00	1	608
Sept. 30, 2022 HS	5K XC	63rd Nonnewaug XC Invitational	16:36.00	1	548
Oct. 1, 2021 HS	5K XC	62nd Nonnewaug XC Invitational	16:39.00	3	540
Oct. 29, 2022 HS	5K XC	CIAC Division S Championship	16:43.00	1	530
Sept. 24, 2022 HS	5K XC	Ocean State XC Invitational HS MS	16:43.00	4	530
Oct. 29, 2022 HS	5K XC	CIAC Divisional Championships	16:43.00	1	530
Oct. 8, 2022 HS	5K XC	38th Wickham Park XC Invitational	16:57.00	4	497
Nov. 4, 2022 HS	5K XC	CIAC State Open Championship	17:01.00	38	488
Sept. 25, 2021 HS	5K XC	Ocean State Invitational	17:01.54	12	486
Sept. 21, 2022 HS	5K XC	34th Going to the Sun XC Invitational	17:04.00	1	481
Sept. 22, 2021 HS	5K XC	33rd Going to the Sun XC Invite	17:13.20	2	460
Oct. 9, 2021 HS	5K XC	37th Wickham Park Invitational	17:15.00	2	456
Sept. 10, 2022 HS	5K XC	41st Stratton Brook XC Invitational	17:17.00	1	451
Nov. 5, 2021 HS	5K XC	CIAC State Open Championships	17:33.00	87	416
Nov. 7, 2020 HS	5K XC	Shoreline Conference Championships	17:37.00	9	407
Oct. 22, 2021 HS	5K XC	Shoreline Conference Championships	17:53.30	3	374
Nov. 1, 2021 HS	5K XC	CIAC Divisional Championships	17:56.00	6	368
Oct. 18, 2019 HS	5K XC	Shoreline Conference Championships	18:12.00	37	336
Oct. 18, 2019 HS	5K XC	SLC Championship	18:12.00	38	336
Oct. 18, 2019 HS	5K XC	SLC Championship	18:12.00	38	336
Sept. 21, 2019 HS	5K XC	Connecticut River Valley Invitational	18:18.00	40	325
Sept. 19, 2019 HS	5K XC	Going to the Sun Invitational	18:42.50	31	280
Oct. 26, 2019 HS	5K XC	CIAC Divisional Championships	18:46.00	21	274
Oct. 12, 2019 HS	5K XC	Wickham Park Invitational	19:24.00	142	212
Sept. 20, 2025 HS	2000mCC	Ted Owen Invitational	26:46.10	35	1

Mid-D

Event Group

799

Points

1:58.49

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2023 HS	800m	Danbury Dream Invitational	1:58.49	3	799
April 14, 2023 HS	800m	Hall Spring Break Jamboree	1:59.13	6	782
May 24, 2023 HS	800m	Shoreline Conference Championship	2:00.61	2	746
May 30, 2023 HS	800m	CIAC Class S Boys Championship	2:01.16	2	733
May 25, 2022 HS	800m	Shoreline Conference Championship	2:01.19	2	732
Jan. 16, 2022 HS	1000m	Stanner Games	2:39.40	10	685
Feb. 26, 2022 HS	1000m	Ocean Breeze Elite Invitational	2:39.45	3	684
Feb. 19, 2022 HS	1000m	CIAC State Open Indoor	2:39.95	9	675
Jan. 23, 2023 HS	1000m	Shoreline Coaches Invitational	2:40.91	1	659
Jan. 5, 2023 HS	600m	Shoreline League Meet #1	1:28.47	1	649
Jan. 17, 2021 HS	1000m	The VA Showcase	2:41.52	21	648
Feb. 12, 2022 HS	1000m	CIAC Class S Championships	2:41.76	5	644
April 24, 2021 HS	800m	Bloomfield Mini II	2:05.28	5	637
Dec. 27, 2021 HS	1000m	MSTCA Boston Holiday Challenge	2:42.39	4	633
May 26, 2021 HS	800m	Shoreline Conference Championship	2:05.66	4	628
Feb. 3, 2023 HS	1000m	Shoreline Conference Indoor Championship	2:43.02	1	623
May 8, 2023 HS	800m	League Meet #4 Hale Ray, Westbrook @ Cromwell	2:06.00	1	621
Dec. 18, 2021 HS	1000m	Hillhouse Invitational 2021	2:43.16	6	621
Jan. 10, 2022 HS	1000m	Haddam Killingworth Invitational	2:44.64	1	596
Dec. 30, 2021 HS	1000m	North Shore HS Invitational	2:45.08	7	589
Dec. 29, 2020 HS	1000m	Marine Corps Holiday Classic	2:45.38	2	584
Jan. 5, 2022 HS	600m	Shoreline League Meet #1	1:31.60	1	554
Feb. 9, 2020 HS	1000m	Shoreline Conference Championships	2:48.26	6	538
April 17, 2021 HS	800m	HIllhouse Freshmen Sophomore Meet	2:10.17	1	532
Feb. 14, 2020 HS	1000m	CIAC Class S Championships	2:48.86	11	529
Feb. 5, 2022 HS	1000m	Shoreline Conference Championships	2:53.13	1	465
Dec. 12, 2020 HS	1000m	MSTCA Winter Festival - Large Schools	2:53.97	6	453
Jan. 25, 2020 HS	1000m	Hillhouse Track Classic	2:54.93	36	440
Jan. 11, 2020 HS	1000m	Shoreline Coaches Invitational	2:54.98	18	439
Jan. 4, 2020 HS	1000m	Elm City Coaches Meet	2:57.97	25	398
Jan. 2, 2020 HS	1000m	Shoreline League Meet #1	3:01.17	5	356
Dec. 21, 2019 HS	600m	Hillhouse Invitational	1:45.20	10	228

Mile

Event Group

835

Points

4:20.76

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2023 HS	Mile	Glenn D. Loucks Games	4:20.76	24	835
May 13, 2023 HS	1500m	Glenn D. Loucks Games	4:02.74	21	823
June 5, 2023 HS	1600m	CIAC State Open Championships	4:21.20	10	813
Feb. 18, 2023 HS	1600m	CIAC State Open Indoor	4:22.79	4	796
April 21, 2023 HS	Mile	5th Annual Connecticut Distance Festival	4:24.68	10	793
Feb. 9, 2023 HS	1600m	CIAC Class S Championships	4:23.88	1	785
June 10, 2023 HS	1600m	New England Interscholastic Outdoor Track and Field Championship	4:24.15	15	782
May 14, 2022 HS	Mile	Glenn D. Loucks Games	4:25.95	23	780
Jan. 12, 2025 HS	Mile	UMass Amherst Flagship Invitational	4:26.17	17	777
Feb. 8, 2025 HS	Mile	URI Coaches Invitational	4:26.38	9	775
Dec. 27, 2022 HS	Mile	Boston Holiday Challenge	4:27.07	4	768
May 14, 2022 HS	1500m	Glenn D. Loucks Games	4:07.59	22	768
Jan. 11, 2023 HS	Mile	Millrose Games Trials	4:27.36	12	765
Jan. 18, 2025 HS	Mile	The URI Invitational	4:28.26	19	756
April 7, 2024 HS	1500m	UMASS Flagship Opener	4:09.09	37	751
June 19, 2022 HS	Mile	New Balance Nationals Outdoor	4:29.60	60	742
June 9, 2021 HS	1600m	CIAC State Open Outdoor Championships	4:28.33	17	739
June 13, 2021 HS	Mile	Danbury Dream Invitational	4:29.98	19	738
Jan. 11, 2023 HS	1500m	Millrose Games Trials	4:10.42	15	736
May 20, 2022 HS	Mile	Danbury Dream Elite Invitational	4:30.48	10	733
June 3, 2021 HS	1600m	CIAC State Class S Championships	4:29.79	4	724
May 24, 2023 HS	1600m	Shoreline Conference Championship	4:30.10	1	721
May 30, 2023 HS	1600m	CIAC Class S Boys Championship	4:30.23	1	719
March 4, 2023 HS	Mile	New England Indoor Championships	4:31.93	18	718
April 22, 2022 HS	Mile	CT Distance Festival	4:32.28	30	715
May 7, 2022 HS	1600m	Middletown Outdoor T&F Varsity Invitational	4:30.88	7	713
Jan. 21, 2023 HS	1600m	SCC Coaches Invitational	4:31.10	1	711
April 30, 2021 HS	1600m	CT Distance Festival	4:33.08	12	691
Jan. 22, 2022 HS	1600m	SCC Coaches Invitational	4:33.17	4	690
June 18, 2023 HS	Mile	New Balance Nationals Outdoor	4:35.09	62	687
June 18, 2023 HS	1500m	New Balance Nationals Outdoor	4:15.35	63	683
April 30, 2022 HS	1600m	1st Annual Ellington Track & Field Invitational	4:33.84	2	683
April 24, 2021 HS	1600m	Bloomfield Mini II	4:34.00	2	682
Dec. 29, 2020 HS	1600m	Marine Corps Holiday Classic	4:35.61	4	666
April 29, 2023 HS	1600m	Ellington Invitational	4:36.32	1	659
Jan. 8, 2022 HS	Mile	U.S. Air Force Hispanic Games	4:38.13	16	657
March 27, 2021 HS	Mile	GSTC East Coast Winter Championships	4:38.28	28	656
Jan. 8, 2022 HS	1500m	U.S. Air Force Hispanic Games	4:18.03	16	655
Dec. 17, 2022 HS	1600m	Hillhouse Invitational	4:36.94	1	653
May 26, 2021 HS	1600m	Shoreline Conference Championship	4:39.36	4	630
May 31, 2022 HS	1600m	CIAC Combined Class S Championships	4:40.13	2	623
Jan. 17, 2021 HS	1600m	The VA Showcase	4:42.10	67	604
Feb. 3, 2023 HS	1600m	Shoreline Conference Indoor Championship	4:42.48	1	601
Dec. 19, 2020 HS	1600m	Energice Coaches Hall of Fame Invitational	4:43.77	1	589
April 17, 2021 HS	1600m	HIllhouse Freshmen Sophomore Meet	4:44.88	2	579
April 17, 2021 HS	1500m	GSTC Spring Opener	4:39.46	51	453
Jan. 4, 2020 HS	1600m	Elm City Coaches Meet	5:10.36	41	371
Jan. 25, 2020 HS	1600m	Hillhouse Track Classic	5:12.28	87	357
Dec. 21, 2019 HS	1600m	Hillhouse Invitational	5:16.51	5	328

Distance

Event Group

824

Points

8:42.05

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2025 HS	3000m	Boston University John Thomas Terrier Classic	8:42.05	159	824
May 5, 2023 HS	3200m	Fast Times at Ridgefield High	9:27.02	6	785
Jan. 7, 2023 HS	2Mile	The Armory Hispanic Games	9:34.60	3	766
April 26, 2024 HS	3000m	Central Ct State University	8:54.15	8	762
Feb. 17, 2025 HS	3000m	Northeast Conference Championships	8:57.54	15	746
Feb. 25, 2023 HS	2Mile	Ocean Breeze Elite Invitational	9:45.47	7	717
March 12, 2023 HS	2Mile	New Balance Nationals Indoor	9:51.81	40	689
March 12, 2023 HS	3000m	New Balance Nationals Indoor	9:11.54	38	678
April 2, 2022 HS	3000m	Pirate Relays	9:15.05	3	662
Dec. 17, 2022 HS	3200m	Hillhouse Invitational	9:54.83	4	659
June 6, 2022 HS	3200m	CIAC Combined State Open Championships	9:59.74	17	638
May 31, 2022 HS	3200m	CIAC Combined Class S Championships	10:23.91	2	539
Jan. 10, 2022 HS	3200m	Haddam Killingworth Invitational	10:24.73	1	536
Jan. 5, 2022 HS	3200m	Shoreline League Meet #1	10:34.45	1	499
May 8, 2023 HS	3200m	League Meet #4 Hale Ray, Westbrook @ Cromwell	10:45.00	1	460

Season Bests

Mile event group

1600m 2020 · Elm City Co…

5:10.36 371 pts

1600m 2021 · CIAC State …

4:28.33 739 pts

Mile 2022 · Glenn D. Lo…

4:25.95 780 pts

Mile 2023 · Glenn D. Lo…

4:20.76 835 pts

Mid-D event group

1000m 2020 · Shoreline C…

2:48.26 538 pts

1000m 2021 · The VA Show…

2:41.52 648 pts

800m 2022 · Shoreline C…

2:01.19 732 pts

800m 2023 · Danbury Dre…

1:58.49 799 pts

Distance event group

3000m 2022 · Pirate Rela…

9:15.05 662 pts

3200m 2023 · Fast Times …

9:27.02 785 pts

Cross Country event group

5000m 2019 · SLC Champio…

18:12.00 336 pts

5000m 2020 · Shoreline C…

17:37.00 407 pts

5000m 2021 · 62nd Nonnew…

16:39.00 540 pts

5000m 2022 · 11th Connec…

16:01.00 637 pts

Michael Kraszewski

Michael Kraszewski

Michael Kraszewski

Michael Kraszewski

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