Performance Dashboard
Athlete analytics & progression tracking
1000m
729
Points
2:36.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Yale Track Classic | 2:36.95 | 8 | 729 |
| Feb. 10, 2025 | FCIAC Indoor Championships | 2:39.29 | 7 | 687 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 2:41.26 | 24 | 653 |
| Jan. 13, 2023 | Steve Borbet Invitational | 2:42.10 | 8 | 638 |
1600m
739
Points
4:28.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2024 | North Shore HS Invitational | 4:28.27 | 3 | 739 |
| Feb. 10, 2025 | FCIAC Indoor Championships | 4:28.95 | 2 | 732 |
| May 14, 2024 | Trumbull at Danbury | 4:28.98 | 2 | 732 |
| May 24, 2025 | FCIAC Outdoor Track & Field Championships | 4:29.03 | 7 | 731 |
| Feb. 14, 2025 | CIAC Class LL Championship | 4:29.11 | 3 | 731 |
| Dec. 26, 2022 | North Shore HS Invitational | 4:33.51 | 3 | 687 |
| May 6, 2025 | Danbury at Greenwich | 4:37.49 | 3 | 648 |
| May 3, 2022 | Trumbull at Danbury | 5:03.31 | 12 | 424 |
| April 16, 2022 | Hillhouse Novice, Freshmen, Sophomore Meet | 5:06.02 | 2 | 403 |
| March 26, 2022 | RT34/I84 Scrimmage | 5:10.85 | 4 | 367 |
| April 9, 2022 | 44th Hammonasset Freshman Invitational | 5:12.76 | 7 | 354 |
| April 4, 2022 | Danbury at McMahon | 5:16.80 | 5 | 326 |
2mile
716
Points
9:45.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2023 | FCIAC Indoor Track & Field Championships | 9:45.58 | 4 | 716 |
| Dec. 22, 2024 | Beantown Winter Classic | 9:50.45 | 11 | 695 |
| Feb. 1, 2024 | FCIAC Indoor Championships | 9:55.17 | 3 | 674 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 9:57.34 | 9 | 665 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 10:03.67 | 23 | 637 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 10:24.60 | 50 | 552 |
2000m_cc
347
Points
6:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Manhattan College Cross Country Invitational | 6:41.80 | 5 | 347 |
2400m_cc
93
Points
9:38.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2021 | Wilton/Danbury/St. Joe's at Greenwich | 9:38.77 | 1 | 93 |
2500m_cc
390
Points
8:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2021 | FCIAC XC Championships | 8:32.00 | 3 | 390 |
3000m
610
Points
9:26.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Yale Track Classic | 9:26.41 | 56 | 610 |
3000m_cc
570
Points
9:35.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2022 | Danbury-Pomperaug Time Trials | 9:35.42 | 6 | 570 |
| Sept. 29, 2021 | Trumbull/Ridgefield/Danbury at New Canaan | 10:18.67 | 5 | 399 |
3200m
750
Points
9:34.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | Fast Times at Ridgefield High | 9:34.63 | 11 | 750 |
| May 23, 2023 | FCIAC Outdoor Track & Field Championships | 9:37.46 | 7 | 737 |
| May 3, 2025 | Fast Times at Ridgefield High | 9:38.91 | 27 | 730 |
| May 29, 2024 | CIAC Class LL Boys Championship | 9:39.71 | 6 | 726 |
| May 21, 2024 | FCIAC Outdoor Track & Field Championships | 9:43.50 | 4 | 709 |
| April 4, 2023 | Danbury at Staples | 9:48.78 | 1 | 686 |
| May 31, 2023 | CIAC Class LL Championship | 9:49.36 | 6 | 683 |
| Feb. 11, 2023 | CIAC Class LL Indoor Championships | 9:49.42 | 7 | 683 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 10:00.03 | 22 | 637 |
| May 4, 2024 | Fast Times at Ridgefield High | 10:01.41 | 54 | 631 |
| Feb. 8, 2024 | CIAC Class LL Championship | 10:02.00 | 10 | 629 |
| Feb. 10, 2025 | FCIAC Indoor Championships | 10:03.66 | 4 | 622 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 10:21.09 | 50 | 550 |
| May 6, 2025 | Danbury at Greenwich | 10:27.26 | 2 | 526 |
| May 1, 2023 | Greenwich at Danbury | 10:56.47 | 8 | 419 |
| May 3, 2022 | Trumbull at Danbury | 11:35.09 | 9 | 296 |
| April 4, 2022 | Danbury at McMahon | 11:56.00 | 4 | 239 |
| April 9, 2022 | 44th Hammonasset Freshman Invitational | 12:21.79 | 7 | 176 |
4000m_cc
473
Points
13:31.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2024 | Staples, Westhill, Trumbull at Danbury | 13:31.10 | 3 | 473 |
| Sept. 28, 2022 | Greenwich/St. Joe's/Staples at Danbury | 13:38.40 | 8 | 452 |
| Sept. 25, 2021 | Ocean State Invitational | 15:11.37 | 20 | 226 |
500m
656
Points
1:10.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | New York International Showcase | 1:10.52 | 9 | 656 |
5000m
747
Points
15:21.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 15:21.47 | 14 | 747 |
5000m_cc
643
Points
15:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2024 | FCIAC Cross Country Championships | 15:59.00 | 4 | 643 |
| Oct. 18, 2023 | FCIAC Cross Country Championships | 15:59.00 | 8 | 643 |
| Oct. 1, 2024 | Darien, Central, Danbury at Greenwich | 16:13.90 | 1 | 604 |
| Oct. 31, 2024 | CIAC State Open Boys Championship | 16:14.00 | 18 | 603 |
| Nov. 9, 2024 | 89th New England XC Championships | 16:18.00 | 31 | 593 |
| Oct. 19, 2022 | FCIAC Championships | 16:21.00 | 11 | 585 |
| Nov. 3, 2023 | CIAC State Open Boys Championship | 16:22.00 | 25 | 583 |
| Oct. 26, 2024 | CIAC Division LL Boys Championship | 16:26.00 | 6 | 573 |
| Nov. 11, 2023 | 88th New England XC Championships | 16:32.50 | 60 | 556 |
| Sept. 7, 2024 | PTXC 15 by Kutztown University | 16:32.70 | 14 | 556 |
| Sept. 23, 2023 | Bowdoin XC Classic | 16:37.50 | 17 | 544 |
| Oct. 28, 2023 | CIAC Division LL Championship | 16:41.00 | 10 | 535 |
| Oct. 29, 2022 | CIAC Divisional Championships | 16:45.00 | 15 | 526 |
| Oct. 29, 2022 | CIAC Division LL Championship | 16:45.00 | 15 | 526 |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 16:47.00 | 13 | 521 |
| Sept. 17, 2024 | Danbury, Stamford, Ludlowe at New Canaan | 16:48.82 | 2 | 516 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 16:52.60 | 5 | 507 |
| Nov. 12, 2022 | New England Cross Country Championships | 16:58.80 | 68 | 493 |
| Sept. 20, 2022 | Danbury/Trumbull/Bridgeport at New Canaan | 17:19.19 | 6 | 446 |
| Sept. 10, 2022 | PTXC 13 Presented by Brooks | 17:24.30 | 32 | 435 |
| Sept. 24, 2022 | Bowdoin XC Classic | 17:37.80 | 40 | 406 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 17:40.80 | 157 | 399 |
| Oct. 5, 2024 | Shore Coaches Invitational | 17:53.00 | 51 | 374 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 17:55.60 | 122 | 369 |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 22:00.50 | 127 | 40 |
800m
735
Points
2:01.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | New York International Showcase | 2:01.05 | 3 | 735 |
| May 1, 2023 | Greenwich at Danbury | 2:02.57 | 5 | 699 |
| May 14, 2024 | Trumbull at Danbury | 2:05.83 | 6 | 625 |
mile
814
Points
4:22.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | Danbury Dream Invitational | 4:22.68 | 1 | 814 |
| May 17, 2025 | Danbury Dream Invitational | 4:23.93 | 10 | 801 |
| Jan. 11, 2025 | Yale Track Classic | 4:26.14 | 6 | 778 |
| May 19, 2023 | Danbury Dream Invitational | 4:27.06 | 11 | 768 |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 4:28.98 | 9 | 748 |
| May 20, 2022 | Danbury Dream Elite Invitational | 5:03.98 | 11 | 433 |
3mile_cc
467
Points
16:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2022 | Wilton/Norwalk/Danbury at Darien | 16:32.30 | 7 | 467 |
Mid-D
Event Group
735
Points
2:01.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 800m | New York International Showcase | 2:01.05 | 3 | 735 |
| Jan. 11, 2025 | 1000m | Yale Track Classic | 2:36.95 | 8 | 729 |
| May 1, 2023 | 800m | Greenwich at Danbury | 2:02.57 | 5 | 699 |
| Feb. 10, 2025 | 1000m | FCIAC Indoor Championships | 2:39.29 | 7 | 687 |
| Jan. 20, 2024 | 1000m | Armory Officials Hall of Fame Invitational | 2:41.26 | 24 | 653 |
Mile
Event Group
814
Points
4:22.68
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | Mile | Danbury Dream Invitational | 4:22.68 | 1 | 814 |
| May 17, 2025 | Mile | Danbury Dream Invitational | 4:23.93 | 10 | 801 |
| Jan. 11, 2025 | Mile | Yale Track Classic | 4:26.14 | 6 | 778 |
| May 19, 2023 | Mile | Danbury Dream Invitational | 4:27.06 | 11 | 768 |
| Feb. 24, 2024 | Mile | Ocean Breeze Elite Invitational | 4:28.98 | 9 | 748 |
Distance
Event Group
750
Points
9:34.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 3200m | Fast Times at Ridgefield High | 9:34.63 | 11 | 750 |
| May 23, 2023 | 3200m | FCIAC Outdoor Track & Field Championships | 9:37.46 | 7 | 737 |
| May 3, 2025 | 3200m | Fast Times at Ridgefield High | 9:38.91 | 27 | 730 |
| May 29, 2024 | 3200m | CIAC Class LL Boys Championship | 9:39.71 | 6 | 726 |
| Feb. 2, 2023 | 2Mile | FCIAC Indoor Track & Field Championships | 9:45.58 | 4 | 716 |
Cross Country
Event Group
643
Points
15:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2024 | 5K XC | FCIAC Cross Country Championships | 15:59.00 | 4 | 643 |
| Oct. 18, 2023 | 5K XC | FCIAC Cross Country Championships | 15:59.00 | 8 | 643 |
| Oct. 1, 2024 | 5K XC | Darien, Central, Danbury at Greenwich | 16:13.90 | 1 | 604 |
| Oct. 31, 2024 | 5K XC | CIAC State Open Boys Championship | 16:14.00 | 18 | 603 |
| Nov. 9, 2024 | 5K XC | 89th New England XC Championships | 16:18.00 | 31 | 593 |
Long Sprints
Event Group
656
Points
1:10.52
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 500m | New York International Showcase | 1:10.52 | 9 | 656 |
Long-Distance
Event Group
747
Points
15:21.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 5000m | 5th Annual Connecticut Distance Festival | 15:21.47 | 14 | 747 |
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