Performance Dashboard
Athlete analytics & progression tracking
100m
874
Points
11.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2023 | Lewis Mills vs Middletown | 11.04 | 1 | 874 |
| May 9, 2023 | Lewis Mills vs Bristol Central | 11.24 | 1 | 817 |
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 11.27 | 2 | 808 |
| April 12, 2022 | Berlin at Lewis Mills | 11.54 | 1 | 734 |
| April 20, 2021 | Lewis Mills at Berlin | 11.77 | 1 | 673 |
| April 6, 2025 | NIRCA Track and Field Championships | 13.98 | 121 | 224 |
1000m
603
Points
2:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | BIG EAST Indoor Track & Field Championships | 2:44.20 | 1 | 603 |
| Feb. 8, 2025 | Crimson Elite | 2:48.32 | 2 | 537 |
| Dec. 6, 2024 | UCONN Husky Challenge | 2:53.23 | 2 | 464 |
| Jan. 22, 2022 | Bethel Pentathlon-PV-LDR Invitational | 2:56.27 | 1 | 421 |
110h
1045
Points
14.08
Personal Record
1500m
358
Points
4:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | The Patriot Games | 4:51.20 | 2 | 358 |
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 5:04.00 | 11 | 267 |
| April 8, 2023 | Jim Sheehan Memorial Invitational | 5:04.95 | 31 | 261 |
200m
889
Points
22.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2022 | CIAC Combined Class M Championships | 22.27 | 1 | 889 |
| June 18, 2023 | adidas Outdoor Nationals | 22.28 | 26 | 887 |
| April 18, 2023 | Plainville HS B/G vs Lewis Mills HS | 22.34 | 1 | 879 |
| May 13, 2023 | 91st Greater Hartford Invitational | 22.36 | 1 | 877 |
| May 30, 2023 | CIAC Class M Boys Championship | 22.44 | 2 | 866 |
| May 2, 2023 | LSM vs Platt | 22.44 | 1 | 866 |
| May 24, 2022 | CCC South Division Outdoor Championships | 22.46 | 1 | 863 |
| Jan. 13, 2023 | Hillhouse Varsity Night Meet | 22.71 | 1 | 830 |
| May 7, 2022 | Middletown Outdoor T&F Varsity Invitational | 22.71 | 1 | 830 |
| June 6, 2022 | CIAC Combined State Open Championships | 22.84 | 12 | 814 |
| Jan. 8, 2023 | Pre-Nationals Tune Up | 22.97 | 3 | 797 |
| June 2, 2021 | CIAC State Class M Championships | 22.99 | 3 | 795 |
| April 10, 2023 | Berlin v. Lewis Mills HS | 23.19 | 1 | 769 |
| May 4, 2021 | Plainville vs Lewis Mills | 23.34 | 1 | 751 |
| Jan. 14, 2022 | Hillhouse Varsity Night Meet | 23.47 | 5 | 735 |
| April 20, 2021 | Lewis Mills at Berlin | 23.85 | 1 | 689 |
| April 12, 2022 | Berlin at Lewis Mills | 23.94 | 1 | 678 |
| April 27, 2024 | James Barber Invitational | 26.99 | 27 | 367 |
| March 3, 2024 | Harvard Invite | 27.68 | 51 | 310 |
300m
828
Points
35.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | CIAC State Open Indoor | 35.92 | 2 | 828 |
| Feb. 6, 2022 | CCC Indoor Championships | 36.04 | 1 | 819 |
| Feb. 10, 2022 | CIAC Class M Championships | 36.14 | 1 | 811 |
| March 5, 2022 | New England Championship | 36.21 | 9 | 806 |
| Feb. 18, 2023 | CIAC State Open Indoor | 36.30 | 7 | 799 |
| Jan. 28, 2023 | CCC Indoor Track & Field Championships | 36.33 | 5 | 797 |
| Dec. 23, 2021 | Hillhouse Holiday Invitational | 36.56 | 2 | 779 |
| Jan. 8, 2022 | Elm City Coaches Meet | 36.71 | 1 | 768 |
| Dec. 22, 2022 | Hillhouse Holiday Invitational | 36.91 | 2 | 753 |
3000msc
348
Points
12:15.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | James Barber Invitational | 12:15.95 | 2 | 348 |
| April 6, 2025 | NIRCA Track and Field Championships | 12:33.28 | 44 | 307 |
400m
901
Points
49.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2023 | CIAC Class M Boys Championship | 49.29 | 2 | 901 |
| June 5, 2023 | CIAC State Open Championships | 49.59 | 9 | 883 |
| May 23, 2023 | CCC South Championship 2023 | 49.65 | 1 | 879 |
| May 19, 2022 | Avon Invitational | 49.72 | 1 | 875 |
| June 18, 2023 | adidas Outdoor Nationals | 49.75 | 13 | 873 |
| May 13, 2023 | 91st Greater Hartford Invitational | 49.90 | 1 | 864 |
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 50.02 | 1 | 857 |
| Jan. 20, 2024 | Boston University Battle in Beantown | 52.14 | 10 | 736 |
| April 10, 2023 | Berlin v. Lewis Mills HS | 52.75 | 1 | 703 |
| April 6, 2025 | NIRCA Track and Field Championships | 59.69 | 101 | 381 |
400h
842
Points
56.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 56.23 | 7 | 842 |
| April 28, 2024 | Springtime Invitational | 58.22 | 3 | 759 |
55m
838
Points
6.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2022 | SWC Last Chance to Qualify Meet | 6.74 | 1 | 838 |
| Feb. 1, 2022 | Bethel Last Chance | 6.74 | 1 | 838 |
| Jan. 13, 2023 | Hillhouse Varsity Night Meet | 6.81 | 10 | 802 |
55h
1068
Points
7.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | CIAC State Open Indoor | 7.39 | 2 | 1068 |
| March 4, 2023 | New England Indoor Championships | 7.48 | 2 | 1036 |
| Feb. 19, 2022 | CIAC State Open Indoor | 7.53 | 1 | 1018 |
| March 5, 2022 | New England Championship | 7.55 | 4 | 1011 |
| March 13, 2022 | New Balance Nationals Indoor | 7.57 | 19 | 1004 |
| Feb. 10, 2022 | CIAC Class M Championships | 7.58 | 1 | 1001 |
| Jan. 28, 2023 | CCC Indoor Track & Field Championships | 7.60 | 1 | 994 |
| Feb. 10, 2022 | CIAC Class M Championships | 7.61 | 1 | 990 |
| Feb. 18, 2023 | CIAC State Open Indoor | 7.61 | 2 | 990 |
| March 4, 2023 | New England Indoor Championships | 7.63 | 2 | 983 |
| Feb. 6, 2022 | CCC Indoor Championships | 7.65 | 1 | 976 |
| Dec. 22, 2022 | Hillhouse Holiday Invitational | 7.66 | 1 | 973 |
| Jan. 5, 2023 | 8th Wintergreen Invitational | 7.75 | 1 | 942 |
| Feb. 19, 2022 | CIAC State Open Indoor | 7.75 | 1 | 942 |
| Jan. 22, 2022 | Bethel Pentathlon-PV-LDR Invitational | 7.78 | 1 | 932 |
| March 5, 2022 | New England Championship | 7.78 | 4 | 932 |
| Feb. 6, 2022 | CCC Indoor Championships | 7.79 | 1 | 929 |
| Jan. 5, 2023 | 8th Wintergreen Invitational | 7.81 | 1 | 922 |
| Jan. 14, 2022 | Hillhouse Varsity Night Meet | 7.83 | 1 | 916 |
| Jan. 8, 2022 | Elm City Coaches Meet | 7.86 | 1 | 906 |
| Jan. 8, 2022 | Elm City Coaches Meet | 7.90 | 1 | 893 |
| Jan. 28, 2023 | CCC Indoor Track & Field Championships | 8.10 | 2 | 828 |
60m
845
Points
7.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | BIG EAST Indoor Track & Field Championships | 7.19 | 3 | 845 |
| Jan. 18, 2025 | The Battle in Beantown | 7.25 | 19 | 816 |
| Dec. 6, 2024 | UCONN Husky Challenge | 7.32 | 7 | 783 |
60h
991
Points
8.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 8.16 | 19 | 991 |
| March 13, 2022 | New Balance Nationals Indoor | 8.26 | 16 | 960 |
| Jan. 8, 2023 | Pre-Nationals Tune Up | 8.29 | 2 | 951 |
| Feb. 1, 2025 | Coach Greg Roy-al Rumble | 8.36 | 3 | 930 |
| Feb. 8, 2025 | Crimson Elite | 8.41 | 3 | 915 |
| Feb. 10, 2024 | Giegengack Invitational | 8.42 | 1 | 912 |
| Feb. 24, 2024 | BIG EAST Indoor Track & Field Championships | 8.44 | 3 | 906 |
| Dec. 6, 2024 | UCONN Husky Challenge | 8.48 | 3 | 895 |
| Feb. 1, 2025 | Coach Greg Roy-al Rumble | 8.61 | 7 | 857 |
| Jan. 25, 2025 | Penn 10 Team Elite | 8.66 | 19 | 843 |
| Jan. 20, 2024 | Boston University Battle in Beantown | 8.86 | 14 | 787 |
800m
343
Points
2:20.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | ECSU Bonnie Edmondson Classic | 2:20.37 | 11 | 343 |
| March 25, 2023 | MSMC Track Invite | 2:30.11 | 8 | 201 |
| Feb. 26, 2023 | Harvard Indoor Invitational | 2:35.44 | 9 | 140 |
| Feb. 11, 2023 | Hampshire Black Sheep Invitational | 2:36.34 | 26 | 130 |
d
1
Points
109-5.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 109-5.5 | 6 | 1 |
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | Lewis Mills vs Bristol Central | 5-4 | 2 | 1 |
| May 2, 2023 | LSM vs Platt | 5-4 | 2 | 1 |
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 5-4.25 | 19 | 1 |
| Dec. 6, 2024 | UCONN Husky Challenge | 5-4.5 | 11 | 1 |
| April 22, 2023 | The Patriot Games | 5-5 | 3 | 1 |
| Jan. 18, 2025 | The Battle in Beantown | 5-5 | 12 | 1 |
| Feb. 10, 2022 | CIAC Class M Championships | 5-6 | 7 | 1 |
| April 12, 2022 | Berlin at Lewis Mills | 5-6 | 1 | 1 |
| May 4, 2021 | Plainville vs Lewis Mills | 5-6 | 1 | 1 |
| Feb. 24, 2024 | BIG EAST Indoor Track & Field Championships | 5-6.25 | 5 | 1 |
| Feb. 1, 2025 | Coach Greg Roy-al Rumble | 5-7 | 11 | 1 |
| Jan. 22, 2022 | Bethel Pentathlon-PV-LDR Invitational | 5-7.75 | 2 | 1 |
| Feb. 1, 2022 | SWC Last Chance to Qualify Meet | 5-8 | 1 | 1 |
| Feb. 1, 2022 | Bethel Last Chance | 5-8 | 1 | 1 |
| April 20, 2021 | Lewis Mills at Berlin | 5-10 | 1 | 1 |
j
1
Points
127-8.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 127-8.75 | 9 | 1 |
| April 10, 2023 | Berlin v. Lewis Mills HS | 141-3 | 1 | 1 |
| April 5, 2025 | UCONN Dog Fight | 160-10 | 9 | 1 |
lj
1
Points
13-5.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Bethel Pentathlon-PV-LDR Invitational | 13-5.5 | 8 | 1 |
| Feb. 10, 2024 | Giegengack Invitational | 19-5 | 8 | 1 |
| May 16, 2023 | Lewis Mills vs Middletown | 19-5 | 1 | 1 |
| Jan. 28, 2023 | CCC Indoor Track & Field Championships | 19-7.75 | 8 | 1 |
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 19-11.75 | 3 | 1 |
| April 22, 2023 | The Patriot Games | 20-1 | 1 | 1 |
| Feb. 24, 2024 | BIG EAST Indoor Track & Field Championships | 20-4 | 4 | 1 |
| April 18, 2023 | Plainville HS B/G vs Lewis Mills HS | 20-10 | 1 | 1 |
| April 10, 2023 | Berlin v. Lewis Mills HS | 21-0 | 1 | 1 |
| Jan. 13, 2023 | Hillhouse Varsity Night Meet | 21-1.25 | 3 | 1 |
| Dec. 6, 2024 | UCONN Husky Challenge | 21-1.5 | 6 | 1 |
| Jan. 5, 2023 | 8th Wintergreen Invitational | 21-9 | 1 | 1 |
mile
346
Points
5:15.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2024 | Harvard Invite | 5:15.73 | 58 | 346 |
| Feb. 11, 2023 | Hampshire Black Sheep Invitational | 5:57.92 | 54 | 114 |
pv
1
Points
8-6.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 8-6.25 | 20 | 1 |
| Feb. 24, 2024 | BIG EAST Indoor Track & Field Championships | 9-4.25 | 6 | 1 |
| Feb. 8, 2025 | Crimson Elite | 11-1.75 | 8 | 1 |
| Dec. 6, 2024 | UCONN Husky Challenge | 12-5.5 | 10 | 1 |
s
1
Points
34-1.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Bethel Pentathlon-PV-LDR Invitational | 34-1.75 | 2 | 1 |
| Feb. 24, 2024 | BIG EAST Indoor Track & Field Championships | 35-1.75 | 6 | 1 |
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 35-6.5 | 9 | 1 |
| April 22, 2023 | The Patriot Games | 36-1 | 2 | 1 |
| May 9, 2023 | Lewis Mills vs Bristol Central | 36-6 | 3 | 1 |
| Dec. 6, 2024 | UCONN Husky Challenge | 36-11 | 11 | 1 |
| April 18, 2023 | Plainville HS B/G vs Lewis Mills HS | 39-2 | 1 | 1 |
| May 16, 2023 | Lewis Mills vs Middletown | 39-4 | 2 | 1 |
Short Sprints
Event Group
889
Points
22.27
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2022 | 200m | CIAC Combined Class M Championships | 22.27 | 1 | 889 |
| June 18, 2023 | 200m | adidas Outdoor Nationals | 22.28 | 26 | 887 |
| April 18, 2023 | 200m | Plainville HS B/G vs Lewis Mills HS | 22.34 | 1 | 879 |
| May 13, 2023 | 200m | 91st Greater Hartford Invitational | 22.36 | 1 | 877 |
| May 16, 2023 | 100m | Lewis Mills vs Middletown | 11.04 | 1 | 874 |
Mid-D
Event Group
603
Points
2:44.20
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 1000m | BIG EAST Indoor Track & Field Championships | 2:44.20 | 1 | 603 |
| Feb. 8, 2025 | 1000m | Crimson Elite | 2:48.32 | 2 | 537 |
| Dec. 6, 2024 | 1000m | UCONN Husky Challenge | 2:53.23 | 2 | 464 |
| Jan. 22, 2022 | 1000m | Bethel Pentathlon-PV-LDR Invitational | 2:56.27 | 1 | 421 |
| April 21, 2023 | 800m | ECSU Bonnie Edmondson Classic | 2:20.37 | 11 | 343 |
Hurdles
Event Group
1068
Points
7.39
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2023 | 55H | CIAC State Open Indoor | 7.39 | 2 | 1068 |
| June 11, 2022 | 110H | New England Interscholastic Outdoor Track and Field Championship | 14.08 | 1 | 1045 |
| March 4, 2023 | 55H | New England Indoor Championships | 7.48 | 2 | 1036 |
| Feb. 19, 2022 | 55H | CIAC State Open Indoor | 7.53 | 1 | 1018 |
| June 15, 2022 | 110H | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 14.27 | 2 | 1012 |
Mile
Event Group
358
Points
4:51.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1500m | The Patriot Games | 4:51.20 | 2 | 358 |
| March 3, 2024 | Mile | Harvard Invite | 5:15.73 | 58 | 346 |
| June 15, 2022 | 1500m | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 5:04.00 | 11 | 267 |
| April 8, 2023 | 1500m | Jim Sheehan Memorial Invitational | 5:04.95 | 31 | 261 |
| Feb. 11, 2023 | Mile | Hampshire Black Sheep Invitational | 5:57.92 | 54 | 114 |
Long Sprints
Event Group
901
Points
49.29
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2023 | 400m | CIAC Class M Boys Championship | 49.29 | 2 | 901 |
| June 5, 2023 | 400m | CIAC State Open Championships | 49.59 | 9 | 883 |
| May 23, 2023 | 400m | CCC South Championship 2023 | 49.65 | 1 | 879 |
| May 19, 2022 | 400m | Avon Invitational | 49.72 | 1 | 875 |
| June 18, 2023 | 400m | adidas Outdoor Nationals | 49.75 | 13 | 873 |
Steeple
Event Group
348
Points
12:15.95
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 3000mSC | James Barber Invitational | 12:15.95 | 2 | 348 |
| April 6, 2025 | 3000mSC | NIRCA Track and Field Championships | 12:33.28 | 44 | 307 |
Throws
Event Group
1
Points
109-5.5
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2022 | D | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 109-5.5 | 6 | 1 |
| Jan. 22, 2022 | S | Bethel Pentathlon-PV-LDR Invitational | 34-1.75 | 2 | 1 |
| Feb. 24, 2024 | S | BIG EAST Indoor Track & Field Championships | 35-1.75 | 6 | 1 |
| June 15, 2022 | S | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 35-6.5 | 9 | 1 |
| April 22, 2023 | S | The Patriot Games | 36-1 | 2 | 1 |
Jump
Event Group
1
Points
5-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2023 | HJ | Lewis Mills vs Bristol Central | 5-4 | 2 | 1 |
| May 2, 2023 | HJ | LSM vs Platt | 5-4 | 2 | 1 |
| June 15, 2022 | HJ | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 5-4.25 | 19 | 1 |
| Dec. 6, 2024 | HJ | UCONN Husky Challenge | 5-4.5 | 11 | 1 |
| April 22, 2023 | HJ | The Patriot Games | 5-5 | 3 | 1 |
Vault
Event Group
1
Points
8-6.25
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2022 | PV | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 8-6.25 | 20 | 1 |
| Feb. 24, 2024 | PV | BIG EAST Indoor Track & Field Championships | 9-4.25 | 6 | 1 |
| Feb. 8, 2025 | PV | Crimson Elite | 11-1.75 | 8 | 1 |
| Dec. 6, 2024 | PV | UCONN Husky Challenge | 12-5.5 | 10 | 1 |
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