Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
771
Points
32:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | NCAA DII Central Regional | 32:16.90 | 65 | 771 |
1000m
807
Points
2:32.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | SDSU Classic | 2:32.73 | 7 | 807 |
| Jan. 23, 2016 | Minnesota State Heptathlon & Open | 2:33.85 | 4 | 786 |
| Feb. 27, 2016 | NSIC Indoor Championships | 2:35.41 | 3 | 757 |
| Feb. 27, 2016 | NSIC Indoor Championships | 2:35.65 | 4 | 752 |
| Feb. 14, 2015 | SDSU Classic | 2:39.87 | 29 | 677 |
| Jan. 10, 2015 | MSU Mankato Alumni Open | 2:41.58 | 5 | 647 |
| Jan. 7, 2017 | MSU Mankato Alumni Open | 2:51.61 | 10 | 487 |
1500m
733
Points
4:10.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2015 | Kip Janvrin Open | 4:10.76 | 24 | 733 |
| April 11, 2015 | Lee Krough Invitational | 4:12.41 | 3 | 715 |
| April 1, 2017 | Hamline Invitational | 4:19.90 | 46 | 636 |
1600m
788
Points
4:23.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2014 | True Team State | 4:23.59 | 6 | 788 |
| May 6, 2014 | Section 6AAA True Team Meet | 4:31.19 | 4 | 710 |
| April 5, 2014 | Mounds View CoEd Quad | 4:31.58 | 2 | 706 |
| May 7, 2013 | Section 6AAA True Team Meet | 4:31.65 | 4 | 705 |
| May 18, 2013 | True Team State Meet | 4:33.52 | 11 | 686 |
| April 6, 2013 | Mounds View Invite (Boys) | 4:38.09 | 2 | 642 |
| June 1, 2012 | MSHSL Section 5AA Finals | 4:39.97 | 15 | 624 |
| May 24, 2012 | Suburban East Conference Championships | 4:43.98 | 15 | 587 |
| June 3, 2011 | MSHSL Section 5AA Finals | 4:47.34 | 18 | 557 |
| May 3, 2011 | Bob Stewart Invite | 4:51.99 | 5 | 516 |
| March 31, 2012 | Minnesota High School Indoor Classic | 4:56.08 | 15 | 482 |
2mile_cc
595
Points
10:13.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2013 | Irish Invitational | 10:13.80 | 6 | 595 |
| Aug. 31, 2012 | Irish Invitational | 10:30.40 | 8 | 529 |
| Sept. 2, 2011 | Irish Invitational | 10:48.60 | 29 | 461 |
| Sept. 3, 2010 | Irish Invitational | 10:58.00 | 1 | 428 |
2000m_cc
310
Points
6:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2008 | Blaine Invitational | 6:48.80 | 10 | 310 |
3000m
721
Points
9:02.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Ted Nelson Classic | 9:02.57 | 11 | 721 |
| Feb. 7, 2015 | Ted Nelson Classic | 9:03.16 | 8 | 718 |
3000msc
753
Points
10:02.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2016 | Vance Butler Invitational | 10:02.35 | 2 | 753 |
| May 13, 2016 | NSIC Outdoor Championship | 10:04.14 | 8 | 746 |
| May 9, 2015 | NSIC Outdoor Championship | 10:07.90 | 12 | 733 |
| April 29, 2015 | Mankato Twilight | 10:13.37 | 2 | 714 |
| April 3, 2015 | Vance Butler Invitational | 10:25.90 | 6 | 670 |
3200m
639
Points
9:59.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2012 | MSHSL Section 5AA Finals | 9:59.56 | 9 | 639 |
| April 30, 2013 | Bob Stewart Invite | 10:04.71 | 1 | 617 |
| May 8, 2012 | Section 6AAA True Team Meet | 10:06.34 | 8 | 610 |
| May 26, 2011 | Suburban East Conference Championships | 10:12.82 | 7 | 584 |
| May 1, 2012 | Bob Stewart Invite | 10:20.18 | 2 | 554 |
| May 10, 2011 | Section 6AAA True Team Meet | 10:22.91 | 5 | 543 |
| May 18, 2012 | True Team State Meet | 10:33.80 | 22 | 501 |
3200m_cc
474
Points
10:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | Lions Meet of Champions | 10:41.00 | 1 | 474 |
4000m_cc
331
Points
14:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Swain Meet | 14:24.40 | 4 | 331 |
| Oct. 2, 2010 | Swain Meet | 14:32.10 | 3 | 312 |
| Oct. 3, 2009 | Swain Meet | 14:48.80 | 6 | 274 |
5000m_cc
624
Points
16:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2013 | Suburban East Conference Championships | 16:06.00 | 6 | 624 |
| Oct. 24, 2013 | MSHSL Section 5AA Championships | 16:15.70 | 9 | 599 |
| Nov. 2, 2013 | MSHSL State Cross Country Championships | 16:26.20 | 47 | 572 |
| Oct. 16, 2012 | Suburban East Conference Championships | 16:27.00 | 12 | 570 |
| Sept. 21, 2013 | Milaca Mega Meet | 16:33.30 | 18 | 554 |
| Sept. 22, 2012 | Milaca Mega Meet | 16:38.90 | 18 | 541 |
| Oct. 19, 2010 | Suburban East Conference Championships | 16:39.00 | 27 | 540 |
| Oct. 25, 2012 | MSHSL Section 5AA Championships | 16:43.20 | 16 | 530 |
| Sept. 13, 2012 | Rum River Invitational | 16:48.90 | 10 | 516 |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 16:48.90 | 95 | 516 |
| Oct. 18, 2011 | Suburban East Conference Championships | 16:55.00 | 39 | 502 |
| Oct. 5, 2013 | Lions Meet of Champions | 16:57.10 | 10 | 497 |
| Oct. 6, 2012 | Lions Meet of Champions | 17:01.10 | 36 | 487 |
| Oct. 28, 2010 | MSHSL Section 5AA Championships | 17:06.56 | 27 | 475 |
| Oct. 8, 2011 | Lions Meet of Champions | 17:08.00 | 42 | 472 |
| Sept. 5, 2013 | Bluejacket Invitational | 17:08.30 | 3 | 471 |
| Oct. 27, 2011 | MSHSL Section 5AA Championships | 17:14.00 | 25 | 458 |
| Nov. 5, 2011 | MSHSL State Cross Country Championships | 17:16.70 | 111 | 452 |
| Sept. 28, 2013 | Roy Griak Invitational | 17:20.60 | 114 | 443 |
| Sept. 15, 2011 | Rum River Invitational | 17:21.00 | 11 | 442 |
| Sept. 17, 2010 | Lakeville Applejack Invitational | 17:24.10 | 44 | 435 |
| Sept. 10, 2010 | Bauman/Rovn | 17:29.19 | 45 | 424 |
| Sept. 25, 2009 | Mustang Invitational | 17:40.60 | 2 | 400 |
| Sept. 8, 2011 | Bauman/Rovn | 17:54.40 | 55 | 371 |
| Oct. 31, 2009 | MSHSL Section 5AA Championships | 18:38.10 | 53 | 288 |
5000m
570
Points
16:26.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Emporia State Spring Open | 16:26.89 | 10 | 570 |
800m
862
Points
1:56.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | Minnesota State Track and Field Meet | 1:56.03 | 6 | 862 |
| June 7, 2014 | Minnesota State Track and Field Meet | 1:57.21 | 7 | 831 |
| April 25, 2014 | Hamline Elite Meet | 1:58.74 | 8 | 792 |
| June 30, 2014 | MSHSL Section 5AA Finals | 1:58.81 | 2 | 790 |
| May 16, 2014 | True Team State | 1:59.59 | 3 | 771 |
| May 7, 2013 | Section 6AAA True Team Meet | 2:00.65 | 2 | 745 |
| June 30, 2014 | MSHSL Section 5AA Finals | 2:00.69 | 3 | 744 |
| May 31, 2013 | MSHSL Section 5AA Finals | 2:01.02 | 4 | 736 |
| May 18, 2013 | True Team State Meet | 2:01.02 | 6 | 736 |
| April 25, 2015 | Drake Alternative | 2:01.55 | 5 | 723 |
| April 26, 2013 | Hopkins Invite | 2:02.81 | 2 | 694 |
| March 29, 2014 | Minnesota High School Indoor Classic | 2:04.62 | 4 | 652 |
| Jan. 31, 2015 | Jack Johnson Invitational | 2:05.15 | 37 | 640 |
8000m_cc
628
Points
27:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2015 | St. Cloud State Bob Waxlax Invitational | 27:02.50 | 33 | 628 |
| Sept. 20, 2014 | St. Olaf Invitational | 27:13.10 | 44 | 612 |
| Oct. 24, 2015 | NSIC XC Championship | 27:13.30 | 23 | 612 |
| Sept. 19, 2015 | St. Olaf Invitational | 27:15.90 | 63 | 608 |
| Sept. 27, 2014 | Roy Griak Invitational | 27:44.80 | 66 | 568 |
| Oct. 18, 2014 | Jim Drews/Tori Neubauer Invitational | 27:57.90 | 221 | 550 |
| Sept. 26, 2015 | Roy Griak Invitational | 28:22.10 | 120 | 517 |
| Oct. 22, 2016 | NSIC XC Championship | 28:26.80 | 89 | 511 |
| Oct. 7, 2016 | St. Cloud State Bob Waxlax Invitational | 29:22.60 | 36 | 441 |
| Sept. 17, 2016 | St. Olaf Invitational | 30:10.00 | 197 | 385 |
| Sept. 24, 2016 | Roy Griak Invitational | 31:33.60 | 360 | 296 |
4mile_cc
760
Points
20:19.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Augie Twilight | 20:19.39 | 23 | 760 |
| Sept. 2, 2016 | Augie Twilight | 22:04.04 | 215 | 564 |
mile
800
Points
4:23.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | SDSU Classic | 4:23.99 | 5 | 800 |
| Jan. 31, 2015 | Jack Johnson Invitational | 4:26.60 | 18 | 773 |
| Jan. 16, 2016 | Minnesota Open | 4:27.53 | 7 | 763 |
| Feb. 14, 2015 | SDSU Classic | 4:35.02 | 24 | 688 |
mile_cc
358
Points
5:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2009 | Lakeville Applejack Invite | 5:14.00 | 1 | 358 |
Cross Country
Event Group
771
Points
32:16.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2015 | 10000mCC | NCAA DII Central Regional | 32:16.90 | 65 | 771 |
| Sept. 4, 2015 | 4MileCC | Augie Twilight | 20:19.39 | 23 | 760 |
| Oct. 9, 2015 | 8000mCC | St. Cloud State Bob Waxlax Invitational | 27:02.50 | 33 | 628 |
| Oct. 15, 2013 | 5K XC | Suburban East Conference Championships | 16:06.00 | 6 | 624 |
| Sept. 20, 2014 | 8000mCC | St. Olaf Invitational | 27:13.10 | 44 | 612 |
Mid-D
Event Group
862
Points
1:56.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2014 | 800m | Minnesota State Track and Field Meet | 1:56.03 | 6 | 862 |
| June 7, 2014 | 800m | Minnesota State Track and Field Meet | 1:57.21 | 7 | 831 |
| Feb. 13, 2016 | 1000m | SDSU Classic | 2:32.73 | 7 | 807 |
| April 25, 2014 | 800m | Hamline Elite Meet | 1:58.74 | 8 | 792 |
| June 30, 2014 | 800m | MSHSL Section 5AA Finals | 1:58.81 | 2 | 790 |
Mile
Event Group
800
Points
4:23.99
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | Mile | SDSU Classic | 4:23.99 | 5 | 800 |
| May 16, 2014 | 1600m | True Team State | 4:23.59 | 6 | 788 |
| Jan. 31, 2015 | Mile | Jack Johnson Invitational | 4:26.60 | 18 | 773 |
| Jan. 16, 2016 | Mile | Minnesota Open | 4:27.53 | 7 | 763 |
| April 24, 2015 | 1500m | Kip Janvrin Open | 4:10.76 | 24 | 733 |
Distance
Event Group
721
Points
9:02.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2016 | 3000m | Ted Nelson Classic | 9:02.57 | 11 | 721 |
| Feb. 7, 2015 | 3000m | Ted Nelson Classic | 9:03.16 | 8 | 718 |
| June 1, 2012 | 3200m | MSHSL Section 5AA Finals | 9:59.56 | 9 | 639 |
| April 30, 2013 | 3200m | Bob Stewart Invite | 10:04.71 | 1 | 617 |
| May 8, 2012 | 3200m | Section 6AAA True Team Meet | 10:06.34 | 8 | 610 |
Steeple
Event Group
753
Points
10:02.35
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2016 | 3000mSC | Vance Butler Invitational | 10:02.35 | 2 | 753 |
| May 13, 2016 | 3000mSC | NSIC Outdoor Championship | 10:04.14 | 8 | 746 |
| May 9, 2015 | 3000mSC | NSIC Outdoor Championship | 10:07.90 | 12 | 733 |
| April 29, 2015 | 3000mSC | Mankato Twilight | 10:13.37 | 2 | 714 |
| April 3, 2015 | 3000mSC | Vance Butler Invitational | 10:25.90 | 6 | 670 |
Long-Distance
Event Group
570
Points
16:26.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 5000m | Emporia State Spring Open | 16:26.89 | 10 | 570 |
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