Performance Dashboard
Athlete analytics & progression tracking
1600m
811
Points
4:21.44
Personal Record
2mile
556
Points
10:23.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Park Invite | 10:23.66 | 16 | 556 |
3200m
734
Points
9:38.13
Personal Record
500m
472
Points
1:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2024 | Howard County League Meet #1 | 1:15.60 | 15 | 472 |
5000m_cc
550
Points
16:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 16:35.10 | 15 | 550 |
| Nov. 2, 2023 | MPSSAA 3A South Region Championships | 16:50.67 | 10 | 512 |
| Oct. 7, 2023 | Maryland XC Invitational (MDXC) | 17:15.00 | 33 | 456 |
| Oct. 9, 2024 | Crossfire Invite | 17:17.80 | 4 | 449 |
| Oct. 18, 2023 | Long Reach, River Hill @ Mt. Hebron | 17:31.00 | 2 | 420 |
| Oct. 16, 2024 | Glenelg, River Hill @ Mt. Hebron HS | 17:49.00 | 1 | 382 |
| Oct. 8, 2022 | Maryland XC Invitational | 17:53.00 | 48 | 374 |
| Sept. 14, 2022 | HoCo XC League Meet: Reservoir/Oakland Mills @ Mt. Hebron | 18:05.00 | 5 | 350 |
| Oct. 12, 2022 | HoCo XC League Meet: Mt. Hebron/Centennial @ River Hill | 18:13.54 | 7 | 333 |
| Oct. 3, 2023 | Crossfire Invite | 18:36.10 | 13 | 291 |
| Sept. 28, 2022 | Crossfire Invite | 18:44.70 | 17 | 276 |
| Sept. 22, 2022 | HoCo XC League Meet: Hammond/Mt. Hebron @ Atholton | 18:46.80 | 3 | 272 |
| Oct. 31, 2024 | MPSSAA 3A South Region Championships | 18:51.13 | 31 | 265 |
| Sept. 29, 2021 | Crossfire Invitational | 19:50.50 | 30 | 173 |
800m
796
Points
1:58.59
Personal Record
mile
713
Points
4:32.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Last Track to Philly | 4:32.44 | 1 | 713 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:36.66 | 20 | 672 |
3mile_cc
494
Points
16:21.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Seahawk XC Invitational | 16:21.08 | 30 | 494 |
| Sept. 7, 2024 | Seahawk XC Invitational | 16:21.08 | 30 | 494 |
| Sept. 21, 2024 | Bull Run Invitational | 17:01.70 | 5 | 400 |
| Oct. 23, 2024 | Howard County Cross Country Championships | 17:07.16 | 15 | 388 |
| Oct. 11, 2023 | Mt. Hebron, Oakland Mills @ Glenelg | 17:13.80 | 4 | 374 |
| Sept. 9, 2023 | Eagle Invitational | 17:14.84 | 26 | 372 |
| Nov. 9, 2024 | MPSSAA 3A State Championships | 17:17.07 | 46 | 367 |
| Sept. 10, 2022 | Eagle Invitational | 17:27.87 | 36 | 345 |
| Sept. 10, 2022 | Eagle Invitational | 17:27.87 | 36 | 345 |
| Nov. 11, 2023 | MPSSAA 3A State Championships | 17:31.76 | 41 | 337 |
| Nov. 11, 2023 | MPSSAA Cross Country Championships | 17:31.76 | 41 | 337 |
| Nov. 4, 2021 | MPSSAA 3A East Region Championships | 17:47.20 | 48 | 307 |
| Sept. 11, 2024 | Centennial, Mt. Hebron, Oakland Mills @ Guilford Park HS | 17:56.00 | 1 | 290 |
| Oct. 25, 2023 | Howard Country Cross Country Championships | 17:56.24 | 42 | 290 |
| Sept. 27, 2023 | Howard, Mt. Hebron @ Wilde Lake | 18:03.80 | 7 | 276 |
| Oct. 13, 2021 | Hebron, River Hill @ Glenelg XC Tri Meet | 18:06.70 | 10 | 270 |
| Oct. 27, 2021 | Howard County XC Championships | 18:08.00 | 57 | 268 |
| Sept. 17, 2022 | Bull Run Invitational | 18:34.30 | 43 | 223 |
| Nov. 13, 2021 | Maryland State Championships | 18:57.61 | 111 | 187 |
| Oct. 6, 2021 | Mt. Hebron & Oakland Mills @ Wilde HS Cross Country | 19:12.00 | 17 | 166 |
| Sept. 11, 2021 | Eagle Invitational | 20:09.00 | 36 | 95 |
| Sept. 18, 2021 | Bull Run Invitational | 20:21.40 | 39 | 82 |
Mile
Event Group
811
Points
4:21.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | 1600m | MPSSAA Outdoor State Championships | 4:21.44 | 5 | 811 |
| Feb. 21, 2025 | 1600m | MPSSAA 3A Indoor State Championships | 4:26.03 | 5 | 762 |
| April 20, 2024 | 1600m | Sam Singleton Scorpion Classic | 4:26.07 | 3 | 762 |
| May 15, 2025 | 1600m | MPSSAA 3A South Region Championships | 4:26.21 | 1 | 761 |
| May 7, 2024 | 1600m | Howard County Track & Field Championships | 4:26.30 | 3 | 760 |
Distance
Event Group
734
Points
9:38.13
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2024 | 3200m | Howard County Track & Field Championships | 9:38.13 | 2 | 734 |
| May 17, 2024 | 3200m | MPSSAA 3A South Region Championships | 9:48.69 | 2 | 686 |
| May 23, 2024 | 3200m | MPSSAA Outdoor State Championships | 9:49.35 | 3 | 683 |
| May 15, 2025 | 3200m | MPSSAA 3A South Region Championships | 9:53.93 | 3 | 663 |
| March 28, 2025 | 3200m | Howard County League Meet 1B | 9:54.21 | 1 | 662 |
Long Sprints
Event Group
472
Points
1:15.60
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2024 | 500m | Howard County League Meet #1 | 1:15.60 | 15 | 472 |
Cross Country
Event Group
550
Points
16:35.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2024 | 5K XC | Lehigh University's Paul Short Run | 16:35.10 | 15 | 550 |
| Nov. 2, 2023 | 5K XC | MPSSAA 3A South Region Championships | 16:50.67 | 10 | 512 |
| Sept. 7, 2024 | 3 Mile XC | Seahawk XC Invitational | 16:21.08 | 30 | 494 |
| Sept. 7, 2024 | 3 Mile XC | Seahawk XC Invitational | 16:21.08 | 30 | 494 |
| Oct. 7, 2023 | 5K XC | Maryland XC Invitational (MDXC) | 17:15.00 | 33 | 456 |
Mid-D
Event Group
796
Points
1:58.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2024 | 800m | Howard County Track & Field Championships | 1:58.59 | 3 | 796 |
| May 17, 2024 | 800m | MPSSAA 3A South Region Championships | 1:59.75 | 8 | 767 |
| May 5, 2025 | 800m | Howard County Track & Field Championships | 1:59.93 | 4 | 763 |
| May 23, 2024 | 800m | MPSSAA Outdoor State Championships | 1:59.96 | 18 | 762 |
| May 15, 2025 | 800m | MPSSAA 3A South Region Championships | 2:00.68 | 11 | 744 |
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