Trophy Case
'25 1600m
State Champion
'24 5K XC
State Champion
-
Class Rankings
Graduation Year 2025
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
789
Points
2:33.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Fast Track Invitational | 2:33.65 | 2 | 789 |
| Feb. 4, 2023 | Final Opportunities @ Polk County | 2:50.13 | 5 | 510 |
| Dec. 17, 2022 | COROS Holiday Classic | 2:52.55 | 23 | 474 |
| Jan. 25, 2022 | Frozen Falcon | 2:56.15 | 2 | 423 |
1500m
909
Points
3:55.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 3:55.47 | 161 | 909 |
| March 16, 2025 | Nike Indoor Nationals | 3:59.30 | 26 | 863 |
| Jan. 19, 2025 | The VA Showcase | 4:03.78 | 16 | 811 |
| March 10, 2024 | Nike Indoor Nationals | 4:10.12 | 33 | 740 |
| March 13, 2022 | Nike Indoor Nationals | 4:37.80 | 35 | 467 |
1600m
926
Points
4:11.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | All American Track Classic | 4:11.11 | 2 | 926 |
| May 24, 2025 | RunningLane Track Championships | 4:12.71 | 5 | 907 |
| Feb. 15, 2025 | NCHSAA 4A Indoor State Championship Meet | 4:14.94 | 1 | 882 |
| May 1, 2025 | MAC Conference Championship | 4:15.43 | 1 | 877 |
| Jan. 31, 2025 | Sandhills & The Mountain Conference Championships | 4:15.64 | 1 | 874 |
| Jan. 4, 2025 | JDL Run Fast Invitational | 4:18.49 | 1 | 843 |
| Jan. 19, 2025 | The VA Showcase | 4:18.56 | 14 | 842 |
| May 10, 2025 | NCHSAA 4A West Regional | 4:18.77 | 1 | 840 |
| March 30, 2024 | UNC Asheville High School Classic | 4:19.69 | 4 | 830 |
| May 2, 2024 | MAC Conference Championship | 4:21.68 | 1 | 808 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 4:24.58 | 7 | 778 |
| Jan. 30, 2024 | Catawba Shores, Rocky River, & The Mountain Conferences | 4:25.44 | 2 | 769 |
| Dec. 8, 2023 | H.O.T. Santa | 4:32.11 | 2 | 700 |
| Jan. 14, 2024 | The VA Showcase | 4:32.87 | 26 | 693 |
| April 22, 2023 | Carolina Distance Carnival | 4:34.24 | 98 | 679 |
| March 24, 2023 | 19th Annual FCA Relays | 4:38.76 | 4 | 636 |
| March 16, 2023 | Buncombe County Public Schools Meet | 4:38.90 | 2 | 634 |
| May 3, 2023 | MAC Conference Championship | 4:41.01 | 3 | 614 |
| Jan. 15, 2023 | The VA Showcase | 4:41.80 | 69 | 607 |
| April 15, 2023 | 9th Annual Friday Night Lights | 4:44.01 | 15 | 587 |
| May 13, 2023 | NCHSAA 4A West Regional | 4:44.39 | 7 | 583 |
| March 28, 2023 | Joe Bell Invitational | 4:44.50 | 1 | 582 |
| March 3, 2022 | Owen Meet # 1 | 4:47.00 | 3 | 560 |
| Jan. 26, 2023 | Catawba Shores, Rocky River & The Mountain Conferences | 4:48.15 | 12 | 550 |
| Jan. 16, 2022 | The VA Showcase | 4:51.26 | 86 | 522 |
| March 17, 2022 | Ram/Cougar Duals | 4:51.60 | 2 | 519 |
| Dec. 18, 2021 | JDL Holiday HS Invitational | 4:53.86 | 15 | 500 |
| Feb. 5, 2022 | Arctic Arden Meet | 4:53.90 | 4 | 500 |
| Jan. 8, 2022 | Just Don't Lose Classic | 4:54.04 | 22 | 499 |
| March 25, 2022 | 18th Annual FCA Relay | 4:54.31 | 4 | 496 |
| Jan. 31, 2022 | Spartan Last Chance Meet | 4:54.67 | 12 | 493 |
| May 14, 2022 | NCHSAA 4A West Regional | 4:55.09 | 14 | 490 |
| Dec. 3, 2022 | Liberty High School Opener | 4:56.62 | 9 | 477 |
| Dec. 4, 2021 | VA Commonwealth Games Indoor Championship 2021 | 5:00.37 | 12 | 447 |
2mile
915
Points
9:03.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 9:03.99 | 19 | 915 |
| Jan. 19, 2025 | The VA Showcase | 9:17.21 | 9 | 849 |
| April 20, 2024 | Volunteer Track Classic | 9:20.48 | 3 | 833 |
| March 10, 2024 | Nike Indoor Nationals | 9:29.35 | 15 | 791 |
| April 29, 2023 | Volunteer Track Classic | 10:15.85 | 21 | 587 |
3000m
876
Points
8:32.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 8:32.19 | 24 | 876 |
| Jan. 19, 2025 | The VA Showcase | 8:42.14 | 10 | 823 |
| March 10, 2024 | Nike Indoor Nationals | 8:55.81 | 17 | 754 |
3200m
915
Points
9:00.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 9:00.63 | 10 | 915 |
| April 12, 2025 | All American Track Classic | 9:03.58 | 1 | 900 |
| May 17, 2024 | NCHSAA 4A State Championship | 9:03.96 | 2 | 898 |
| Jan. 19, 2025 | The VA Showcase | 9:14.44 | 10 | 846 |
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 9:18.08 | 8 | 828 |
| April 13, 2024 | All American Track Classic | 9:20.65 | 5 | 816 |
| Feb. 15, 2025 | NCHSAA 4A Indoor State Championship Meet | 9:20.91 | 3 | 814 |
| May 11, 2024 | NCHSAA 4A West Regional | 9:21.93 | 1 | 809 |
| May 1, 2025 | MAC Conference Championship | 9:23.99 | 1 | 800 |
| May 10, 2025 | NCHSAA 4A West Regional | 9:24.08 | 1 | 799 |
| May 17, 2025 | NCHSAA 4A State Championship | 9:29.46 | 2 | 774 |
| Jan. 31, 2025 | Sandhills & The Mountain Conference Championships | 9:31.67 | 1 | 763 |
| Jan. 14, 2024 | The VA Showcase | 9:33.14 | 11 | 757 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 9:35.35 | 9 | 746 |
| May 2, 2024 | MAC Conference Championship | 9:35.91 | 1 | 744 |
| March 30, 2024 | UNC Asheville High School Classic | 9:37.11 | 1 | 738 |
| April 5, 2025 | App State High School Meet | 9:40.35 | 1 | 723 |
| Jan. 6, 2024 | Just Don't Lose Classic | 9:40.46 | 4 | 723 |
| Jan. 30, 2024 | Catawba Shores, Rocky River, & The Mountain Conferences | 9:49.91 | 1 | 681 |
| Dec. 2, 2023 | Liberty High School Opener | 9:54.07 | 8 | 663 |
| Jan. 15, 2023 | The VA Showcase | 10:03.18 | 52 | 624 |
| May 3, 2023 | MAC Conference Championship | 10:09.45 | 4 | 597 |
| April 9, 2022 | All American Track Classic | 10:15.28 | 62 | 574 |
| Dec. 10, 2022 | COROS Invitational | 10:16.42 | 4 | 569 |
| Jan. 31, 2023 | Frozen Falcon | 10:24.00 | 1 | 539 |
| Jan. 26, 2023 | Catawba Shores, Rocky River & The Mountain Conferences | 10:25.94 | 7 | 531 |
| Jan. 7, 2023 | Just Don't Lose Classic | 10:26.45 | 10 | 529 |
| March 16, 2023 | Buncombe County Public Schools Meet | 10:29.50 | 5 | 518 |
| Jan. 16, 2022 | The VA Showcase | 10:29.83 | 66 | 516 |
| Dec. 3, 2022 | Liberty High School Opener | 10:31.78 | 16 | 509 |
| April 15, 2023 | 9th Annual Friday Night Lights | 10:31.84 | 5 | 509 |
| Dec. 11, 2021 | Stay In Your Lane HS Invitational | 10:37.73 | 4 | 486 |
| May 4, 2022 | MAC Conference Meet 2022 | 10:39.68 | 4 | 479 |
| March 17, 2022 | Ram/Cougar Duals | 10:41.70 | 2 | 472 |
| March 31, 2022 | WHKP Inv | 10:43.37 | 3 | 466 |
| April 23, 2022 | 2022 Blue Ridge Classic | 10:46.84 | 7 | 453 |
| Feb. 5, 2022 | Arctic Arden Meet | 10:50.40 | 3 | 440 |
| Dec. 4, 2021 | VA Commonwealth Games Indoor Championship 2021 | 10:52.73 | 9 | 432 |
| May 14, 2022 | NCHSAA 4A West Regional | 10:54.27 | 14 | 427 |
3200m_cc
681
Points
9:49.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | Asheville 3200 tuneup | 9:49.86 | 1 | 681 |
5000m_cc
805
Points
15:01.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Alexander / Asics Invitational | 15:01.82 | 2 | 805 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 15:11.98 | 18 | 775 |
| Nov. 2, 2024 | NCHSAA State Championship | 15:21.71 | 1 | 746 |
| Nov. 30, 2024 | Foot Locker South Regional | 15:23.52 | 13 | 741 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 15:24.80 | 2 | 737 |
| Oct. 26, 2024 | NCHSAA 4A West Regional | 15:24.95 | 1 | 737 |
| Oct. 19, 2024 | The Mountain Conference championship | 15:28.70 | 1 | 726 |
| Aug. 31, 2024 | Victor Ashe Park Fall Classic | 15:45.75 | 2 | 679 |
| Nov. 19, 2023 | NXR Southeast Regional | 15:50.10 | 9 | 667 |
| Sept. 30, 2023 | Asheville Christian Invitational | 16:06.48 | 1 | 623 |
| Sept. 16, 2023 | adidas XC Challenge | 16:09.70 | 7 | 614 |
| Oct. 14, 2023 | Randolph Invitational | 16:26.30 | 12 | 572 |
| Oct. 28, 2023 | NCHSAA 4A West Regional | 16:26.34 | 9 | 572 |
| Sept. 2, 2023 | Eye Opener | 16:26.50 | 38 | 571 |
| Oct. 7, 2023 | Wendy's Invitational | 16:29.38 | 26 | 564 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 16:33.70 | 4 | 553 |
| Oct. 1, 2022 | Hurricane Five Thousand | 16:48.20 | 5 | 518 |
| Nov. 4, 2023 | NCHSAA State Championship | 16:48.63 | 52 | 517 |
| Sept. 3, 2022 | Eye Opener | 17:10.60 | 54 | 466 |
| Sept. 24, 2022 | 2nd Annual Hough XC Invitational | 17:14.99 | 12 | 456 |
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 17:20.30 | 14 | 444 |
| Oct. 29, 2022 | NCHSAA 4A West Regional | 17:27.65 | 35 | 428 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 17:29.20 | 100 | 424 |
| Oct. 12, 2022 | United Way CC Invitational | 17:32.07 | 14 | 418 |
| Oct. 5, 2022 | ACR October Home 5k | 17:44.30 | 2 | 392 |
| Oct. 30, 2021 | NCHSAA 4A West Regional | 17:44.40 | 46 | 392 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 17:45.90 | 53 | 389 |
| Oct. 19, 2022 | 3A/4A Mountain Conference Meet | 17:46.20 | 11 | 388 |
| Sept. 4, 2021 | Eye Opener | 17:50.30 | 59 | 380 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 17:57.40 | 52 | 365 |
| Oct. 20, 2021 | 3A/4A Mountain Conference Meet | 18:10.67 | 13 | 339 |
| Oct. 2, 2021 | Wendy's Invitational | 18:27.70 | 170 | 307 |
| Aug. 27, 2021 | WNC Cross Country Carnival | 18:42.06 | 4 | 281 |
| Oct. 9, 2021 | NCRunners Elite XC Invitational | 18:47.26 | 22 | 272 |
800m
823
Points
1:57.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | App State High School Meet | 1:57.52 | 1 | 823 |
| May 5, 2023 | Christ School #1 | 2:10.08 | 6 | 534 |
| April 11, 2023 | Blackhawk Invitational '23 | 2:11.60 | 12 | 503 |
| April 19, 2022 | NBHS Meet #3 | 2:16.80 | 7 | 404 |
8000m_cc
857
Points
24:36.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | ACC Cross Country Championships | 24:36.90 | 103 | 857 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 25:39.17 | 36 | 755 |
mile
926
Points
4:12.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | All American Track Classic | 4:12.57 | 2 | 926 |
| May 24, 2025 | RunningLane Track Championships | 4:13.94 | 4 | 910 |
| March 16, 2025 | Nike Indoor Nationals | 4:14.39 | 19 | 905 |
| Jan. 19, 2025 | The VA Showcase | 4:19.92 | 13 | 844 |
| April 13, 2024 | All American Track Classic | 4:22.49 | 4 | 816 |
| March 10, 2024 | Nike Indoor Nationals | 4:26.19 | 28 | 777 |
| April 22, 2023 | Carolina Distance Carnival | 4:35.85 | 97 | 680 |
| June 19, 2022 | Nike Outdoor Nationals | 4:38.87 | 31 | 650 |
| March 13, 2022 | Nike Indoor Nationals | 4:57.12 | 37 | 488 |
| April 9, 2022 | All American Track Classic | 4:59.11 | 118 | 471 |
3mile_cc
867
Points
14:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | 43rd Annual Woodbridge Cross Country Classic | 14:09.00 | 23 | 867 |
Mid-D
Event Group
823
Points
1:57.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | App State High School Meet | 1:57.52 | 1 | 823 |
| Jan. 25, 2025 | 1000m | Fast Track Invitational | 2:33.65 | 2 | 789 |
| May 5, 2023 | 800m | Christ School #1 | 2:10.08 | 6 | 534 |
| Feb. 4, 2023 | 1000m | Final Opportunities @ Polk County | 2:50.13 | 5 | 510 |
| April 11, 2023 | 800m | Blackhawk Invitational '23 | 2:11.60 | 12 | 503 |
Mile
Event Group
926
Points
4:12.57
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | Mile | All American Track Classic | 4:12.57 | 2 | 926 |
| April 12, 2025 | 1600m | All American Track Classic | 4:11.11 | 2 | 926 |
| May 24, 2025 | Mile | RunningLane Track Championships | 4:13.94 | 4 | 910 |
| March 29, 2025 | 1500m | Raleigh Relays | 3:55.47 | 161 | 909 |
| May 24, 2025 | 1600m | RunningLane Track Championships | 4:12.71 | 5 | 907 |
Distance
Event Group
915
Points
9:03.99
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | 2Mile | Nike Indoor Nationals | 9:03.99 | 19 | 915 |
| May 24, 2025 | 3200m | RunningLane Track Championships | 9:00.63 | 10 | 915 |
| April 12, 2025 | 3200m | All American Track Classic | 9:03.58 | 1 | 900 |
| May 17, 2024 | 3200m | NCHSAA 4A State Championship | 9:03.96 | 2 | 898 |
| March 16, 2025 | 3000m | Nike Indoor Nationals | 8:32.19 | 24 | 876 |
Cross Country
Event Group
867
Points
14:09.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2024 | 3 Mile XC | 43rd Annual Woodbridge Cross Country Classic | 14:09.00 | 23 | 867 |
| Oct. 31, 2025 | 8000mCC | ACC Cross Country Championships | 24:36.90 | 103 | 857 |
| Oct. 5, 2024 | 5K XC | Alexander / Asics Invitational | 15:01.82 | 2 | 805 |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 15:11.98 | 18 | 775 |
| Oct. 17, 2025 | 8000mCC | Nuttycombe Wisconsin Invitational | 25:39.17 | 36 | 755 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava