Performance Dashboard
Athlete analytics & progression tracking
1000m
856
Points
2:30.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2006 | Virginia Tech Challenge | 2:30.17 | 4 | 856 |
| March 5, 2004 | VHSL Group AAA State Meet | 2:32.71 | 4 | 807 |
| Jan. 31, 2004 | Microtel Invitational | 2:35.79 | 0 | 750 |
| Feb. 28, 2004 | Northern Region Meet | 2:36.94 | 4 | 729 |
| Feb. 12, 2004 | Liberty District Meet | 2:36.97 | 1 | 728 |
| Jan. 17, 2004 | FUMA Invitational | 2:41.00 | 0 | 657 |
| Feb. 1, 2003 | Microtel Invitational | 2:41.23 | 0 | 653 |
| Dec. 29, 2003 | F.I.T. Relays | 2:42.93 | 0 | 624 |
| Feb. 22, 2003 | Northern Region Meet | 2:44.35 | 14 | 601 |
| Jan. 11, 2003 | Episcopal School Quad Meet | 2:44.94 | 0 | 591 |
| Feb. 8, 2003 | Liberty District Meet | 2:46.86 | 6 | 560 |
1500m
940
Points
3:52.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | ACC Championship | 3:52.94 | 20 | 940 |
| March 29, 2008 | Raleigh Relays | 3:53.60 | 8 | 932 |
| April 15, 2006 | Lou Onesty Invitational | 3:54.91 | 11 | 916 |
| May 31, 2008 | NCAA Division I East Regional | 3:58.80 | 29 | 869 |
| March 20, 2005 | Charlotte 49er Classic | 4:07.32 | 0 | 771 |
1600m
480
Points
4:56.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2003 | Liberty District Meet | 4:56.25 | 8 | 480 |
3000m
629
Points
9:22.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2007 | Virginia Tech College Invitational | 9:22.24 | 36 | 629 |
800m
950
Points
1:52.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2006 | Asics Duke Invitational | 1:52.73 | 21 | 950 |
| March 24, 2006 | Raleigh Relays | 1:53.93 | 3 | 917 |
| April 23, 2005 | ACC College Championships | 1:53.94 | 18 | 917 |
| April 9, 2005 | Duke Invitational | 1:54.14 | 0 | 912 |
| March 18, 2006 | 49er Classic | 1:54.18 | 7 | 911 |
| Feb. 25, 2006 | ACC Championships | 1:54.32 | 12 | 907 |
| April 22, 2006 | ACC Championships | 1:54.46 | 19 | 903 |
| Feb. 18, 2006 | Virginia Tech Challenge | 1:55.18 | 11 | 884 |
| April 16, 2005 | Lou Onesty Invitational | 1:55.42 | 0 | 878 |
| Feb. 4, 2006 | New Balance Collegiate Games | 1:55.84 | 19 | 867 |
| March 26, 2005 | Fred Hardy Invitational | 1:56.06 | 0 | 861 |
| March 20, 2005 | Charlotte 49er Classic | 1:56.45 | 0 | 851 |
| Feb. 17, 2007 | Virginia Tech Challenge | 1:56.50 | 13 | 849 |
| May 8, 2004 | TJ Penultimate Experience | 1:56.74 | 0 | 843 |
| April 24, 2004 | Dogwood Track Classic | 1:56.99 | 0 | 837 |
| May 28, 2004 | Northern Region Meet | 1:57.22 | 6 | 831 |
| June 5, 2004 | VHSL Group AAA State Meet | 1:57.46 | 5 | 825 |
| Feb. 12, 2005 | Virginia Tech Challenge | 1:59.27 | 0 | 779 |
| April 17, 2004 | Allen Johnson Invitational | 1:59.53 | 0 | 773 |
| April 3, 2004 | Scudieri Team Challenge | 1:59.86 | 0 | 764 |
| Feb. 28, 2009 | ACC Championships | 2:00.78 | 27 | 742 |
| May 10, 2003 | TJ Penultimate Experience | 2:01.45 | 0 | 726 |
| Jan. 15, 2005 | Father Diamond Open Invitational | 2:01.70 | 9 | 720 |
| May 3, 2003 | Saxon Track Classic | 2:02.44 | 8 | 702 |
| May 15, 2003 | Liberty District Meet | 2:03.10 | 3 | 687 |
| May 23, 2003 | Northern Region Meet | 2:04.47 | 18 | 655 |
| May 24, 2002 | Northern Region Meet | 2:05.23 | 18 | 638 |
| May 16, 2002 | Liberty District Meet | 2:05.38 | 6 | 635 |
8000m_cc
675
Points
26:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2006 | Colonial Inter-Regional | 26:30.40 | 0 | 675 |
| Sept. 29, 2007 | Roy Griak Invitational | 26:49.30 | 133 | 647 |
mile
898
Points
4:15.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2008 | Virginia Tech Challenge | 4:15.01 | 0 | 898 |
| Feb. 28, 2009 | ACC Championships | 4:15.89 | 12 | 889 |
| Jan. 29, 2005 | Liberty Kickoff | 4:43.70 | 0 | 605 |
3mile_cc
299
Points
17:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2003 | Monroe Parker Invitational | 17:51.00 | 83 | 299 |
| Sept. 20, 2002 | Bull Run Invitational | 21:39.00 | 166 | 23 |
Mid-D
Event Group
950
Points
1:52.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2006 | 800m | Asics Duke Invitational | 1:52.73 | 21 | 950 |
| March 24, 2006 | 800m | Raleigh Relays | 1:53.93 | 3 | 917 |
| April 23, 2005 | 800m | ACC College Championships | 1:53.94 | 18 | 917 |
| April 9, 2005 | 800m | Duke Invitational | 1:54.14 | 0 | 912 |
| March 18, 2006 | 800m | 49er Classic | 1:54.18 | 7 | 911 |
Mile
Event Group
940
Points
3:52.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2008 | 1500m | ACC Championship | 3:52.94 | 20 | 940 |
| March 29, 2008 | 1500m | Raleigh Relays | 3:53.60 | 8 | 932 |
| April 15, 2006 | 1500m | Lou Onesty Invitational | 3:54.91 | 11 | 916 |
| Feb. 23, 2008 | Mile | Virginia Tech Challenge | 4:15.01 | 0 | 898 |
| Feb. 28, 2009 | Mile | ACC Championships | 4:15.89 | 12 | 889 |
Distance
Event Group
629
Points
9:22.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2007 | 3000m | Virginia Tech College Invitational | 9:22.24 | 36 | 629 |
Cross Country
Event Group
675
Points
26:30.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2006 | 8000mCC | Colonial Inter-Regional | 26:30.40 | 0 | 675 |
| Sept. 29, 2007 | 8000mCC | Roy Griak Invitational | 26:49.30 | 133 | 647 |
| Sept. 6, 2003 | 3 Mile XC | Monroe Parker Invitational | 17:51.00 | 83 | 299 |
| Sept. 20, 2002 | 3 Mile XC | Bull Run Invitational | 21:39.00 | 166 | 23 |
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