Performance Dashboard
Athlete analytics & progression tracking
1000m
628
Points
2:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2013 | Rockland / Northern County Championships | 2:42.70 | 3 | 628 |
| Feb. 10, 2013 | Section 1 Class A Champs | 2:45.30 | 8 | 585 |
| Feb. 1, 2013 | Suffern Invitational | 2:51.70 | 23 | 486 |
| Jan. 10, 2014 | Gotham Cup | 2:57.64 | 45 | 402 |
| Jan. 15, 2010 | Section 1 League I-B & 4-A Champs | 3:11.40 | 16 | 239 |
1600m
574
Points
4:45.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2012 | Section 1 Class A Champs | 4:45.40 | 20 | 574 |
| Jan. 6, 2012 | Rockland Coaches Invitational | 4:50.60 | 12 | 528 |
| May 2, 2013 | Section 1 League 4A | 4:50.60 | 10 | 528 |
| Dec. 27, 2012 | Pearl River Holiday Festival | 4:55.20 | 13 | 489 |
| Jan. 19, 2011 | Rockland Coaches Invitational | 4:57.90 | 20 | 467 |
| Dec. 12, 2010 | Section 1 Kick Off #1 | 5:02.70 | 29 | 429 |
| Dec. 28, 2010 | Pearl River Holiday Festival | 5:02.90 | 8 | 427 |
| May 20, 2011 | Rockland County Champs | 5:03.10 | 28 | 425 |
| Jan. 11, 2013 | Section 1 League 4A, 1D, 1A Champs | 5:05.70 | 11 | 405 |
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 5:07.90 | 18 | 389 |
| Jan. 17, 2011 | Suffern Invitational | 5:10.30 | 11 | 371 |
| May 10, 2010 | Rockland County Frosh-Soph Champs | 5:12.80 | 14 | 353 |
| May 4, 2010 | Section 1 League IVA | 5:13.20 | 23 | 350 |
| Jan. 31, 2010 | Rockland County Champs | 5:25.10 | 30 | 272 |
| Jan. 6, 2010 | Section 1 Donny Dendy #1 | 5:35.60 | 30 | 210 |
| Dec. 11, 2009 | Sec 1 Frosh/Soph Meet #1 | 5:42.10 | 21 | 176 |
2000msc
755
Points
6:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Gold Rush | 6:28.40 | 1 | 755 |
| May 18, 2012 | Rockland County Champs | 6:29.50 | 4 | 749 |
| April 28, 2012 | Gold Rush | 6:39.80 | 3 | 693 |
2500m_cc
263
Points
9:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Byram Hills Bobcat Run | 9:04.20 | 10 | 263 |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 9:20.96 | 20 | 207 |
| Nov. 2, 2009 | Roswell Frosh Championships | 10:17.47 | 16 | 67 |
| Sept. 26, 2009 | Fred Gressler Invitational | 10:50.87 | 8 | 21 |
| Sept. 12, 2009 | Suffern Invitational | 12:15.30 | 52 | 1 |
3000m
469
Points
10:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Clarkstown South Gold Rush | 10:00.20 | 3 | 469 |
| April 24, 2010 | Clarkstown South Gold Rush | 10:32.30 | 7 | 352 |
3000msc
639
Points
10:35.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Section 1 Class A Championship | 10:35.20 | 9 | 639 |
| May 2, 2014 | Matthew Vassar Twilight Meet | 10:35.42 | 3 | 638 |
| June 1, 2012 | Section 1 State Qualifier | 10:35.92 | 11 | 637 |
| May 10, 2014 | Oneonta State May Meet | 10:49.97 | 5 | 591 |
3200m
603
Points
10:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2012 | Section 1 League 4-A | 10:08.10 | 6 | 603 |
| Dec. 9, 2012 | Section 1 Kick Off #1 | 10:17.80 | 4 | 563 |
| April 21, 2012 | Red Raider Relays | 10:18.60 | 27 | 560 |
| Jan. 11, 2013 | Section 1 League 4A, 1D, 1A Champs | 10:25.60 | 3 | 533 |
| Dec. 11, 2011 | Section 1 Kick Off #1 | 10:25.70 | 12 | 532 |
| Jan. 21, 2011 | Section 1 League 4A Champs | 10:32.60 | 6 | 506 |
| Jan. 6, 2011 | Section 1 Dendy Invitational | 10:44.80 | 14 | 460 |
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 10:44.90 | 9 | 460 |
| Feb. 3, 2011 | Rockland County Championships | 10:45.80 | 11 | 457 |
| Dec. 27, 2011 | Pearl River Holiday Festival | 10:46.00 | 18 | 456 |
| Dec. 10, 2010 | Section 1 Frosh/Soph #1 | 10:46.60 | 5 | 454 |
| Jan. 2, 2013 | Rockland Coaches Invitational | 10:52.20 | 10 | 434 |
| May 5, 2011 | Section 1 League 4A Champs | 16:29.00 | 14 | 1 |
400m
552
Points
55.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Ramapo Roadrunner Invitational | 55.74 | 35 | 552 |
| Feb. 1, 2014 | Empire 8 Championships | 55.77 | 15 | 551 |
400h
754
Points
58.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2013 | Rockland County Champs | 58.34 | 2 | 754 |
| May 31, 2013 | Section 1 State Qualifier | 59.38 | 7 | 712 |
| May 2, 2013 | Section 1 League 4A | 1:00.34 | 3 | 675 |
| April 5, 2014 | Ramapo Roadrunner Invitational | 1:04.88 | 19 | 512 |
4000m_cc
351
Points
14:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 14:16.10 | 26 | 351 |
5000m_cc
544
Points
16:37.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Six Flags Wild Safari Invitational - Boys | 16:37.43 | 12 | 544 |
| Oct. 14, 2011 | Section 1 League IV-A Championships | 16:59.15 | 7 | 492 |
| Oct. 13, 2012 | Bobcat Run | 17:17.00 | 11 | 451 |
| Sept. 20, 2012 | Red Raider Run | 17:21.71 | 8 | 441 |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Boys | 17:31.00 | 25 | 420 |
| Oct. 6, 2012 | Brewster Bear Invitational | 17:38.00 | 7 | 405 |
| Sept. 16, 2011 | Red Raider Run | 17:41.20 | 12 | 399 |
| Nov. 6, 2012 | Section 1 Championships | 17:42.50 | 20 | 396 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 17:49.19 | 25 | 382 |
| Nov. 4, 2011 | Section 1 Championships | 17:52.07 | 30 | 376 |
| Oct. 2, 2010 | Brewster Bear Invitational | 17:58.00 | 29 | 364 |
| Sept. 17, 2010 | Red Raider Run | 18:00.05 | 22 | 360 |
| Oct. 16, 2010 | Halloween Harrier Classic | 18:10.00 | 4 | 340 |
| Oct. 15, 2011 | Bobcat Run | 18:13.40 | 12 | 334 |
| Oct. 1, 2011 | Brewster Bear Invitational | 18:14.00 | 9 | 333 |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 18:23.14 | 26 | 315 |
| Oct. 9, 2010 | Byram Hills Bobcat Run | 18:23.70 | 15 | 314 |
| Nov. 5, 2010 | Section 1 Championships | 18:28.41 | 49 | 305 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 18:42.17 | 38 | 281 |
| Sept. 25, 2010 | Fred Gressler Invitational | 19:29.30 | 15 | 204 |
| Nov. 6, 2009 | Section 1 Championships | 19:51.43 | 71 | 172 |
| Oct. 3, 2009 | Octoberfest Invitational | 20:15.00 | 121 | 141 |
600m
485
Points
1:34.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Springfield Team Challenge | 1:34.02 | 19 | 485 |
| Jan. 18, 2014 | Wesleyan Invitational #1 | 1:34.95 | 10 | 460 |
800m
623
Points
2:05.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Red Raider Relays | 2:05.90 | 20 | 623 |
| May 10, 2010 | Rockland County Frosh-Soph Champs | 2:22.90 | 10 | 303 |
| May 4, 2010 | Section 1 League IVA | 2:25.00 | 21 | 271 |
8000m_cc
335
Points
30:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | Empire 8 Championship | 30:55.00 | 72 | 335 |
mile
531
Points
4:51.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2013 | The Hispanic Games | 4:51.95 | 130 | 531 |
pv
1
Points
8-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2010 | Rockland County Frosh-Soph Champs | 8-0 | 5 | 1 |
| April 6, 2013 | Pirate Relays | 13-0 | 1 | 1 |
3mile_cc
485
Points
16:24.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2012 | Section 1 League Championships | 16:24.65 | 1 | 485 |
| Oct. 25, 2012 | Rockland County Championships | 16:39.74 | 15 | 449 |
| Sept. 15, 2012 | Suffern Invitational | 16:45.37 | 10 | 436 |
| Oct. 27, 2011 | Rockland County Championships | 16:50.30 | 21 | 425 |
| Oct. 28, 2010 | Rockland County Championships | 17:42.87 | 30 | 315 |
| Sept. 11, 2010 | Suffern Invitational | 18:22.84 | 7 | 242 |
| Oct. 29, 2009 | Rockland County Championships | 18:49.51 | 24 | 199 |
| Oct. 13, 2009 | Sec. 1 League Championships | 19:40.24 | 53 | 128 |
Mid-D
Event Group
628
Points
2:42.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2013 | 1000m | Rockland / Northern County Championships | 2:42.70 | 3 | 628 |
| April 20, 2013 | 800m | Red Raider Relays | 2:05.90 | 20 | 623 |
| Feb. 10, 2013 | 1000m | Section 1 Class A Champs | 2:45.30 | 8 | 585 |
| Feb. 1, 2013 | 1000m | Suffern Invitational | 2:51.70 | 23 | 486 |
| Jan. 25, 2014 | 600m | Springfield Team Challenge | 1:34.02 | 19 | 485 |
Mile
Event Group
574
Points
4:45.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2012 | 1600m | Section 1 Class A Champs | 4:45.40 | 20 | 574 |
| Jan. 5, 2013 | Mile | The Hispanic Games | 4:51.95 | 130 | 531 |
| Jan. 6, 2012 | 1600m | Rockland Coaches Invitational | 4:50.60 | 12 | 528 |
| May 2, 2013 | 1600m | Section 1 League 4A | 4:50.60 | 10 | 528 |
| Dec. 27, 2012 | 1600m | Pearl River Holiday Festival | 4:55.20 | 13 | 489 |
Steeple
Event Group
755
Points
6:28.40
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 2000mSC | Gold Rush | 6:28.40 | 1 | 755 |
| May 18, 2012 | 2000mSC | Rockland County Champs | 6:29.50 | 4 | 749 |
| April 28, 2012 | 2000mSC | Gold Rush | 6:39.80 | 3 | 693 |
| May 26, 2012 | 3000mSC | Section 1 Class A Championship | 10:35.20 | 9 | 639 |
| May 2, 2014 | 3000mSC | Matthew Vassar Twilight Meet | 10:35.42 | 3 | 638 |
Cross Country
Event Group
544
Points
16:37.43
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2012 | 5K XC | Six Flags Wild Safari Invitational - Boys | 16:37.43 | 12 | 544 |
| Oct. 14, 2011 | 5K XC | Section 1 League IV-A Championships | 16:59.15 | 7 | 492 |
| Oct. 16, 2012 | 3 Mile XC | Section 1 League Championships | 16:24.65 | 1 | 485 |
| Oct. 13, 2012 | 5K XC | Bobcat Run | 17:17.00 | 11 | 451 |
| Oct. 25, 2012 | 3 Mile XC | Rockland County Championships | 16:39.74 | 15 | 449 |
Distance
Event Group
603
Points
10:08.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2012 | 3200m | Section 1 League 4-A | 10:08.10 | 6 | 603 |
| Dec. 9, 2012 | 3200m | Section 1 Kick Off #1 | 10:17.80 | 4 | 563 |
| April 21, 2012 | 3200m | Red Raider Relays | 10:18.60 | 27 | 560 |
| Jan. 11, 2013 | 3200m | Section 1 League 4A, 1D, 1A Champs | 10:25.60 | 3 | 533 |
| Dec. 11, 2011 | 3200m | Section 1 Kick Off #1 | 10:25.70 | 12 | 532 |
Long Sprints
Event Group
552
Points
55.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 400m | Ramapo Roadrunner Invitational | 55.74 | 35 | 552 |
| Feb. 1, 2014 | 400m | Empire 8 Championships | 55.77 | 15 | 551 |
Hurdles
Event Group
754
Points
58.34
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2013 | 400H | Rockland County Champs | 58.34 | 2 | 754 |
| May 31, 2013 | 400H | Section 1 State Qualifier | 59.38 | 7 | 712 |
| May 2, 2013 | 400H | Section 1 League 4A | 1:00.34 | 3 | 675 |
| April 5, 2014 | 400H | Ramapo Roadrunner Invitational | 1:04.88 | 19 | 512 |
Vault
Event Group
1
Points
8-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2010 | PV | Rockland County Frosh-Soph Champs | 8-0 | 5 | 1 |
| April 6, 2013 | PV | Pirate Relays | 13-0 | 1 | 1 |
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