Performance Dashboard
Athlete analytics & progression tracking
1500m
833
Points
4:01.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Steve Scott Invitational | 4:01.88 | 3 | 833 |
| April 1, 2017 | SF State Distance Carnival | 4:02.17 | 8 | 829 |
| April 20, 2018 | Bryan Clay Invitational | 4:02.51 | 30 | 825 |
| March 30, 2018 | UVU Collegiate Invitational | 4:02.51 | 4 | 825 |
| March 30, 2018 | Utah Valley Collegiate | 4:02.51 | 4 | 825 |
| April 18, 2019 | Bryan Clay Invitational | 4:05.64 | 144 | 790 |
| May 13, 2017 | Big Sky Conference Championship | 4:10.63 | 9 | 734 |
| March 19, 2016 | UNLV Spring Invitational | 4:12.84 | 7 | 710 |
| April 12, 2019 | Chris Rinne Highlander Twilight | 4:17.11 | 26 | 665 |
1600m
813
Points
4:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Desert Hills Invitational | 4:21.20 | 2 | 813 |
| May 3, 2013 | 2013 BYU Invitational | 4:23.20 | 12 | 792 |
| April 20, 2013 | Dixie Fly High Invitational | 4:23.80 | 1 | 786 |
| May 18, 2013 | Utah State Track and Field Championships | 4:25.87 | 6 | 764 |
| March 23, 2013 | Pine View Invitational | 4:27.10 | 6 | 751 |
| May 5, 2012 | BYU High School Invitational | 4:27.48 | 14 | 747 |
| May 19, 2012 | Utah State Track and Field Championships | 4:29.24 | 7 | 729 |
| March 16, 2013 | Kanab Invitational | 4:29.50 | 1 | 727 |
| May 10, 2013 | Region 9 Championships | 4:29.67 | 5 | 725 |
| May 10, 2012 | Utah Region IX Championships | 4:30.46 | 3 | 717 |
| April 21, 2012 | Dixie Fly High Invitational | 4:31.99 | 3 | 702 |
| March 31, 2012 | Hurricane Invitational | 4:33.73 | 4 | 684 |
| March 24, 2012 | Pine View Invitational | 4:40.32 | 17 | 621 |
| April 28, 2012 | Southern Utah University Invitational | 4:41.46 | 3 | 610 |
| April 14, 2012 | Cedar Invitational | 4:44.88 | 6 | 579 |
| April 9, 2010 | Desert Hills Invite | 4:56.57 | 15 | 478 |
| March 20, 2010 | Hurricane Invitational 2010 | 5:05.85 | 22 | 404 |
| March 27, 2010 | Pine View Invitational | 5:08.26 | 50 | 386 |
2000msc
615
Points
6:54.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Southern Utah University Invitational | 6:54.78 | 3 | 615 |
3000m
813
Points
8:44.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2018 | UC Riverside Highlander Twilight | 8:44.16 | 4 | 813 |
| Feb. 3, 2018 | Mountain T's Invitational | 9:05.34 | 7 | 708 |
| April 12, 2019 | Chris Rinne Highlander Twilight | 9:05.61 | 15 | 706 |
| Feb. 17, 2017 | NAU Tune Up | 9:20.15 | 5 | 638 |
| Feb. 2, 2019 | Mountain T's Invitational | 9:22.62 | 16 | 627 |
| Jan. 19, 2018 | Lumberjack Team Challenge | 9:25.38 | 12 | 615 |
| Jan. 18, 2019 | Lumberjack Team Challenge | 9:41.09 | 18 | 546 |
3000msc
964
Points
9:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Bryan Clay Invitational | 9:07.50 | 26 | 964 |
| May 11, 2018 | Big Sky Conference Championship | 9:17.53 | 3 | 923 |
| May 11, 2019 | Big Sky Conference Championship | 9:18.01 | 4 | 921 |
| April 28, 2017 | Steve Scott Invitational | 9:20.85 | 1 | 910 |
| April 18, 2019 | Bryan Clay Invitational | 9:30.64 | 63 | 871 |
| April 8, 2017 | Pomona-Pitzer Invitational | 9:32.98 | 5 | 862 |
| May 13, 2017 | Big Sky Conference Championship | 9:37.56 | 17 | 845 |
| March 18, 2017 | UNLV Spring Invitational | 9:59.10 | 5 | 765 |
3200m
769
Points
9:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Davis High School Invitational | 9:30.40 | 3 | 769 |
| April 20, 2013 | Dixie Fly High Invitational | 9:31.10 | 2 | 766 |
| March 23, 2013 | Pine View Invitational | 9:32.20 | 3 | 761 |
| April 13, 2013 | Desert Hills Invitational | 9:33.50 | 1 | 755 |
| May 19, 2012 | Utah State Track and Field Championships | 9:37.78 | 4 | 735 |
| April 21, 2012 | Dixie Fly High Invitational | 9:40.25 | 2 | 724 |
| May 18, 2013 | Utah State Track and Field Championships | 9:40.35 | 5 | 723 |
| May 10, 2013 | Region 9 Championships | 9:46.01 | 2 | 698 |
| March 24, 2012 | Pine View Invitational | 9:49.75 | 6 | 681 |
| May 10, 2012 | Utah Region IX Championships | 9:55.98 | 2 | 654 |
| March 16, 2013 | Kanab Invitational | 9:59.20 | 1 | 640 |
| April 28, 2012 | Southern Utah University Invitational | 10:07.38 | 3 | 606 |
| April 17, 2010 | Dixie High Track and Field Invitational | 10:17.43 | 9 | 565 |
| April 14, 2012 | Cedar Invitational | 10:19.31 | 2 | 557 |
| May 6, 2010 | Region IX Track and Field Meet | 10:28.86 | 4 | 520 |
| March 27, 2010 | Pine View Invitational | 10:41.70 | 30 | 472 |
| March 20, 2010 | Hurricane Invitational 2010 | 11:01.57 | 15 | 402 |
| April 1, 2010 | Red Rocks Inviitational | 11:06.09 | 4 | 387 |
400h
1
Points
9:29.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 9:29.20 | 38 | 1 |
5000m_cc
779
Points
15:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | Nike Cross Regionals - Southwest | 15:10.60 | 10 | 779 |
| Sept. 1, 2018 | UVU XC vs SUU, ISU, & Westminster | 15:43.80 | 10 | 684 |
| Sept. 7, 2012 | Murray Invitational | 15:54.50 | 6 | 655 |
| Sept. 21, 2012 | Nebo XC Invitational | 16:01.00 | 2 | 637 |
| Nov. 19, 2011 | Nike Cross Regionals - Southwest | 16:18.51 | 72 | 592 |
| Dec. 1, 2012 | Foot Locker West Regional | 16:19.00 | 28 | 590 |
| Aug. 27, 2011 | SUU Invite | 16:27.07 | 2 | 570 |
| Nov. 3, 2012 | UHSTCA Pre-Foot Locker Invitational | 16:41.00 | 16 | 535 |
| Sept. 14, 2012 | Herriman Invitational | 16:42.00 | 2 | 533 |
| Nov. 20, 2010 | Nike Cross Nationals Southwest Regional | 17:47.80 | 236 | 385 |
| Sept. 18, 2010 | Provo Bulldog Invitational | 18:15.80 | 60 | 329 |
| Aug. 29, 2009 | SUU Invitational | 19:52.30 | 48 | 170 |
| Sept. 5, 2009 | BYU Autumn Classic Invitational | 20:00.70 | 59 | 159 |
5000m
592
Points
16:18.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Big Sky Conference Championship | 16:18.24 | 38 | 592 |
6000m_cc
657
Points
19:41.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Color Country Invitational | 19:41.40 | 25 | 657 |
| Oct. 7, 2017 | Color Country Invitational | 19:50.40 | 22 | 639 |
600m
498
Points
1:33.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2017 | NAU Friday Night Duals | 1:33.56 | 3 | 498 |
800m
761
Points
2:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2013 | 2013 BYU Invitational | 2:00.00 | 17 | 761 |
| April 20, 2013 | Dixie Fly High Invitational | 2:00.10 | 5 | 759 |
| March 28, 2013 | HURRICANE VALLEY ROTARY INVITATIONAL | 2:00.90 | 1 | 739 |
| Jan. 28, 2017 | Snake River Open | 2:02.14 | 4 | 709 |
| May 19, 2012 | Utah State Track and Field Championships | 2:02.29 | 13 | 706 |
| April 4, 2013 | Snow Canyon Invitational | 2:02.30 | 2 | 706 |
| May 10, 2012 | Utah Region IX Championships | 2:02.72 | 4 | 696 |
| May 10, 2013 | Region 9 Championships | 2:04.39 | 7 | 657 |
| May 5, 2012 | BYU High School Invitational | 2:06.85 | 75 | 602 |
| March 31, 2012 | Hurricane Invitational | 2:07.77 | 6 | 582 |
| May 18, 2013 | Utah State Track and Field Championships | 2:07.82 | 20 | 581 |
8000m_cc
755
Points
25:38.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 1969 | UC-Riverside Invitational | 25:38.90 | 16 | 755 |
| Sept. 15, 2018 | UC-Riverside Invitational | 26:15.70 | 33 | 698 |
mile
787
Points
4:25.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Big Sky Conference Championship | 4:25.24 | 6 | 787 |
| Jan. 28, 2017 | Snake River Open | 4:27.82 | 3 | 760 |
| Feb. 2, 2019 | Mountain T's Invitational | 4:36.04 | 8 | 678 |
| Jan. 21, 2017 | Lumberjack Team Challenge | 4:36.60 | 6 | 672 |
| Jan. 13, 2017 | NAU Friday Night Duals | 4:38.85 | 7 | 651 |
| Jan. 18, 2019 | Lumberjack Team Challenge | 4:46.42 | 10 | 580 |
3mile_cc
601
Points
15:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2012 | Utah Region 9 XC Championships | 15:39.00 | 1 | 601 |
| Oct. 17, 2012 | Utah State XC Championship | 15:39.80 | 3 | 599 |
| Sept. 2, 2017 | Sagebrush Invitational | 16:25.80 | 17 | 482 |
| Sept. 10, 2010 | Murray Invitational | 16:49.30 | 86 | 428 |
| Oct. 19, 2011 | Utah State XC Championship | 17:11.00 | 39 | 380 |
| Oct. 20, 2010 | Utah UHSAA State XC Championships | 17:37.40 | 71 | 326 |
| Oct. 7, 2009 | Snow Canyon Invitational | 17:45.00 | 55 | 311 |
Mile
Event Group
833
Points
4:01.88
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 1500m | Steve Scott Invitational | 4:01.88 | 3 | 833 |
| April 1, 2017 | 1500m | SF State Distance Carnival | 4:02.17 | 8 | 829 |
| April 20, 2018 | 1500m | Bryan Clay Invitational | 4:02.51 | 30 | 825 |
| March 30, 2018 | 1500m | UVU Collegiate Invitational | 4:02.51 | 4 | 825 |
| March 30, 2018 | 1500m | Utah Valley Collegiate | 4:02.51 | 4 | 825 |
Steeple
Event Group
964
Points
9:07.50
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 3000mSC | Bryan Clay Invitational | 9:07.50 | 26 | 964 |
| May 11, 2018 | 3000mSC | Big Sky Conference Championship | 9:17.53 | 3 | 923 |
| May 11, 2019 | 3000mSC | Big Sky Conference Championship | 9:18.01 | 4 | 921 |
| April 28, 2017 | 3000mSC | Steve Scott Invitational | 9:20.85 | 1 | 910 |
| April 18, 2019 | 3000mSC | Bryan Clay Invitational | 9:30.64 | 63 | 871 |
Distance
Event Group
813
Points
8:44.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2018 | 3000m | UC Riverside Highlander Twilight | 8:44.16 | 4 | 813 |
| April 27, 2013 | 3200m | Davis High School Invitational | 9:30.40 | 3 | 769 |
| April 20, 2013 | 3200m | Dixie Fly High Invitational | 9:31.10 | 2 | 766 |
| March 23, 2013 | 3200m | Pine View Invitational | 9:32.20 | 3 | 761 |
| April 13, 2013 | 3200m | Desert Hills Invitational | 9:33.50 | 1 | 755 |
Hurdles
Event Group
1
Points
9:29.20
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 400H | Mike Fanelli Track Classic | 9:29.20 | 38 | 1 |
Cross Country
Event Group
779
Points
15:10.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2012 | 5K XC | Nike Cross Regionals - Southwest | 15:10.60 | 10 | 779 |
| Dec. 31, 1969 | 8000mCC | UC-Riverside Invitational | 25:38.90 | 16 | 755 |
| Sept. 15, 2018 | 8000mCC | UC-Riverside Invitational | 26:15.70 | 33 | 698 |
| Sept. 1, 2018 | 5K XC | UVU XC vs SUU, ISU, & Westminster | 15:43.80 | 10 | 684 |
| Oct. 8, 2016 | 6000mCC | Color Country Invitational | 19:41.40 | 25 | 657 |
Long-Distance
Event Group
592
Points
16:18.24
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 5000m | Big Sky Conference Championship | 16:18.24 | 38 | 592 |
Mid-D
Event Group
761
Points
2:00.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2013 | 800m | 2013 BYU Invitational | 2:00.00 | 17 | 761 |
| April 20, 2013 | 800m | Dixie Fly High Invitational | 2:00.10 | 5 | 759 |
| March 28, 2013 | 800m | HURRICANE VALLEY ROTARY INVITATIONAL | 2:00.90 | 1 | 739 |
| Jan. 28, 2017 | 800m | Snake River Open | 2:02.14 | 4 | 709 |
| May 19, 2012 | 800m | Utah State Track and Field Championships | 2:02.29 | 13 | 706 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava