Performance Dashboard
Athlete analytics & progression tracking
1000m
425
Points
2:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2024 | OCIAA Developmental "B" Meet | 2:56.00 | 17 | 425 |
| Jan. 20, 2023 | OCIAA Divisional Championship (2,4,6) | 2:59.02 | 3 | 384 |
1600m
848
Points
4:18.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | Section 9 Class B Championship | 4:18.04 | 1 | 848 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 4:21.32 | 31 | 812 |
| May 22, 2025 | MHAL Championship | 4:22.31 | 1 | 802 |
| April 25, 2025 | Iron Duke Relays | 4:28.54 | 4 | 736 |
| April 5, 2025 | Colosseum Classic | 4:31.57 | 2 | 706 |
| Feb. 2, 2025 | Section 9 Invitational | 4:34.71 | 5 | 675 |
| Dec. 13, 2024 | OCIAA Developmental "A" Meet #1 | 4:36.27 | 6 | 660 |
| May 16, 2024 | MHAL Championships | 4:36.50 | 4 | 657 |
| May 31, 2024 | Section 9 State Qualifier | 4:37.46 | 16 | 648 |
| June 2, 2023 | Section 9 State Qualifier | 4:37.54 | 8 | 647 |
| April 22, 2023 | Goshen Trotters' Track Carnival | 4:38.35 | 3 | 640 |
| May 25, 2023 | Section 9 Class C/D Championship | 4:39.05 | 3 | 633 |
| May 4, 2024 | Race at the Oval Office | 4:40.37 | 7 | 620 |
| May 24, 2024 | Section 9 Class B/D Championship | 4:42.59 | 4 | 600 |
| May 6, 2023 | Race at the Oval Office | 4:43.02 | 9 | 596 |
| April 25, 2023 | Lourdes vs. FDR | 4:43.63 | 2 | 590 |
| Dec. 8, 2023 | OCIAA Developmental "A" Meet | 4:45.47 | 6 | 573 |
| April 11, 2024 | FDR Tri-Meet | 4:46.88 | 3 | 561 |
| June 5, 2025 | Section 9 State Qualifier | 4:49.95 | 17 | 534 |
| Feb. 10, 2023 | Section 9 Class B Championship | 4:54.17 | 6 | 498 |
| Feb. 9, 2024 | Section 9 Class B Championship | 4:54.50 | 11 | 495 |
| May 13, 2025 | FDR vs. Lourdes vs. Rhinebeck | 4:55.26 | 1 | 489 |
| April 26, 2024 | Iron Duke Relays | 4:57.49 | 10 | 470 |
| Jan. 29, 2023 | Section 9 Invitational | 4:57.75 | 21 | 468 |
| March 1, 2025 | Section 9 State Qualifier | 5:01.50 | 19 | 438 |
| May 7, 2024 | Rondout Valley vs. Lourdes vs. Rhinebeck | 5:05.47 | 3 | 407 |
300m
344
Points
43.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2023 | OCIAA Developmental "A" Meet | 43.49 | 48 | 344 |
3000m
527
Points
9:45.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Pirate Relays | 9:45.71 | 5 | 527 |
3200m
714
Points
9:42.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2025 | FDR vs. Lourdes vs. Rhinebeck | 9:42.51 | 1 | 714 |
| Feb. 7, 2025 | Section 9 Class B Championship | 9:52.95 | 3 | 667 |
| March 1, 2025 | Section 9 State Qualifier | 9:53.43 | 4 | 665 |
| May 31, 2024 | Section 9 State Qualifier | 9:53.93 | 6 | 663 |
| Jan. 17, 2025 | OCIAA Divisional Championship (1,3,5) | 9:55.52 | 2 | 656 |
| June 5, 2025 | Section 9 State Qualifier | 9:56.34 | 4 | 653 |
| May 7, 2024 | Rondout Valley vs. Lourdes vs. Rhinebeck | 10:18.51 | 2 | 561 |
| April 11, 2024 | FDR Tri-Meet | 10:37.90 | 1 | 486 |
5000m_cc
659
Points
15:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | Admiral Harrier XC Invitational | 15:53.00 | 2 | 659 |
| Nov. 4, 2025 | Section 9 XC Championships | 16:29.60 | 6 | 564 |
| Oct. 30, 2025 | MHAL XC Championship | 16:36.70 | 4 | 546 |
| Sept. 23, 2023 | Queensbury Invitational | 16:45.90 | 10 | 523 |
| Nov. 4, 2023 | Section 9 XC Championships | 16:53.30 | 8 | 506 |
| Sept. 16, 2023 | Mount Academy Invitational | 16:53.40 | 7 | 506 |
| Sept. 9, 2023 | Warwick Valley Wave Mania X-C Invitational | 16:59.60 | 8 | 491 |
| Oct. 31, 2024 | MHAL XC Championship | 17:05.30 | 11 | 478 |
| Oct. 11, 2025 | Saugerties Invitational | 17:08.00 | 9 | 472 |
| Sept. 14, 2024 | Queensbury Invitational | 17:24.40 | 27 | 435 |
| Sept. 28, 2024 | Bowdoin XC Classic | 17:51.50 | 70 | 377 |
| Oct. 27, 2022 | MHAL XC Championship | 18:10.60 | 30 | 339 |
| Oct. 26, 2023 | MHAL XC Championship | 18:38.70 | 36 | 287 |
| Sept. 20, 2022 | Wallkill vs Our Lady of Lourdes | 19:22.28 | 8 | 214 |
| Sept. 17, 2022 | Queensbury Invite | 19:37.20 | 5 | 192 |
| Oct. 11, 2022 | Section 9 quad | 19:47.90 | 6 | 177 |
| Sept. 14, 2022 | FDR Quad Meet | 20:52.20 | 17 | 98 |
| Oct. 1, 2025 | FDR Tri-Meet | 21:18.00 | 10 | 73 |
800m
505
Points
2:11.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Colosseum Classic | 2:11.49 | 5 | 505 |
| April 25, 2023 | Lourdes vs. FDR | 2:11.98 | 6 | 495 |
| April 11, 2024 | FDR Tri-Meet | 2:13.40 | 7 | 468 |
| May 4, 2024 | Race at the Oval Office | 2:20.38 | 21 | 343 |
| May 3, 2025 | Tri-Valley Invitational with Elite 1-Mile Run | 2:22.82 | 11 | 304 |
mile
747
Points
4:29.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Tri-Valley Invitational with Elite 1-Mile Run | 4:29.07 | 5 | 747 |
| Jan. 6, 2024 | The Armory Hispanic Games | 5:04.84 | 98 | 426 |
3mile_cc
495
Points
16:20.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 16:20.50 | 13 | 495 |
| Oct. 16, 2024 | Rondout Valley vs. Wallkill & Lourdes | 17:41.00 | 3 | 319 |
| Nov. 6, 2024 | Section 9 XC Championships | 17:55.70 | 18 | 291 |
| Nov. 2, 2022 | Section 9 XC Championships | 18:29.90 | 22 | 230 |
Mid-D
Event Group
505
Points
2:11.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | Colosseum Classic | 2:11.49 | 5 | 505 |
| April 25, 2023 | 800m | Lourdes vs. FDR | 2:11.98 | 6 | 495 |
| April 11, 2024 | 800m | FDR Tri-Meet | 2:13.40 | 7 | 468 |
| Jan. 12, 2024 | 1000m | OCIAA Developmental "B" Meet | 2:56.00 | 17 | 425 |
| Jan. 20, 2023 | 1000m | OCIAA Divisional Championship (2,4,6) | 2:59.02 | 3 | 384 |
Mile
Event Group
848
Points
4:18.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | 1600m | Section 9 Class B Championship | 4:18.04 | 1 | 848 |
| June 14, 2025 | 1600m | NYSPHSAA - NY State Champs | 4:21.32 | 31 | 812 |
| May 22, 2025 | 1600m | MHAL Championship | 4:22.31 | 1 | 802 |
| May 3, 2025 | Mile | Tri-Valley Invitational with Elite 1-Mile Run | 4:29.07 | 5 | 747 |
| April 25, 2025 | 1600m | Iron Duke Relays | 4:28.54 | 4 | 736 |
Long Sprints
Event Group
344
Points
43.49
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2023 | 300m | OCIAA Developmental "A" Meet | 43.49 | 48 | 344 |
Distance
Event Group
714
Points
9:42.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2025 | 3200m | FDR vs. Lourdes vs. Rhinebeck | 9:42.51 | 1 | 714 |
| Feb. 7, 2025 | 3200m | Section 9 Class B Championship | 9:52.95 | 3 | 667 |
| March 1, 2025 | 3200m | Section 9 State Qualifier | 9:53.43 | 4 | 665 |
| May 31, 2024 | 3200m | Section 9 State Qualifier | 9:53.93 | 6 | 663 |
| Jan. 17, 2025 | 3200m | OCIAA Divisional Championship (1,3,5) | 9:55.52 | 2 | 656 |
Cross Country
Event Group
659
Points
15:53.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2025 | 5K XC | Admiral Harrier XC Invitational | 15:53.00 | 2 | 659 |
| Nov. 4, 2025 | 5K XC | Section 9 XC Championships | 16:29.60 | 6 | 564 |
| Oct. 30, 2025 | 5K XC | MHAL XC Championship | 16:36.70 | 4 | 546 |
| Sept. 23, 2023 | 5K XC | Queensbury Invitational | 16:45.90 | 10 | 523 |
| Nov. 4, 2023 | 5K XC | Section 9 XC Championships | 16:53.30 | 8 | 506 |
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