Performance Dashboard
Athlete analytics & progression tracking
1500m
604
Points
4:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 4, 2018 | AAU Junior Olympic Games | 4:23.10 | 24 | 604 |
| June 10, 2018 | AAU Mid-Atlantic District Qualifier | 4:26.61 | 5 | 570 |
| June 24, 2018 | AAU Region 2 National Qualifier | 4:29.30 | 4 | 544 |
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 4:43.24 | 8 | 421 |
| July 22, 2018 | UAGTCA's Ron Jackson Youth Invitational | 4:47.82 | 9 | 384 |
400m
656
Points
53.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2019 | PCL Boys Meet #2 - LaSalle | 53.64 | 2 | 656 |
| April 1, 2019 | PCL Boys Meet #1 - LaSalle | 54.94 | 3 | 591 |
| Dec. 15, 2018 | TFCAofGP Meet #1 | 55.48 | 16 | 565 |
5000m_cc
310
Points
18:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2016 | Philadelphia Catholic League Championships | 18:25.80 | 14 | 310 |
| Sept. 24, 2016 | Council Rock Invitational | 18:30.89 | 21 | 301 |
| Sept. 26, 2018 | PCL Regular Season Meet #4 | 19:27.70 | 13 | 206 |
| Sept. 17, 2016 | Briarwood Invitational | 21:28.00 | 57 | 64 |
800m
811
Points
1:57.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2019 | Hoka One One John Hay Pennsylvania Distance Festival | 1:57.99 | 11 | 811 |
| May 11, 2019 | Philadelphia Catholic League Outdoor Championships | 1:58.78 | 2 | 791 |
| May 3, 2019 | 14th Annual Hoka One One Henderson Invitational | 1:59.47 | 10 | 774 |
| April 12, 2019 | Explorers Invitational | 2:00.84 | 5 | 741 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 2:00.91 | 24 | 739 |
| April 4, 2019 | Knights Invitational | 2:01.22 | 8 | 731 |
| June 16, 2019 | AAU Mid-Atlantic District Qualifier | 2:01.95 | 3 | 714 |
| Jan. 5, 2019 | TFCAofGP Meet #4 | 2:02.52 | 4 | 700 |
| Dec. 22, 2018 | TFCAofGP Meet #2 | 2:02.65 | 4 | 697 |
| Jan. 13, 2019 | TFCAofGP Meet #5 | 2:03.45 | 2 | 679 |
| April 30, 2018 | PCL Meet #5 @ LaSalle | 2:03.70 | 2 | 673 |
| Feb. 10, 2019 | PCL Championship | 2:03.93 | 3 | 668 |
| June 30, 2019 | AAU Region-02 National Qualifier | 2:04.06 | 7 | 665 |
| May 17, 2018 | PIAA District 12 AAA Championships | 2:04.18 | 4 | 662 |
| Dec. 8, 2018 | Ursinus High School Invitational | 2:04.78 | 2 | 648 |
| April 23, 2018 | PCL Meet #4 @ LaSalle | 2:05.00 | 2 | 643 |
| June 10, 2018 | AAU Mid-Atlantic District Qualifier | 2:06.80 | 5 | 603 |
| June 24, 2018 | AAU Region 2 National Qualifier | 2:07.53 | 9 | 587 |
| April 12, 2018 | Knights Invitational | 2:07.74 | 13 | 583 |
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 2:07.99 | 14 | 577 |
| Jan. 2, 2019 | Briarwood Runnnig Camp Holiday Invitational | 2:08.18 | 7 | 573 |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 2:08.22 | 74 | 573 |
| April 13, 2017 | Knights Invitational | 2:09.65 | 31 | 543 |
| April 4, 2018 | PCL Meet #1 @ LaSalle | 2:10.20 | 3 | 531 |
| Jan. 3, 2018 | Briarwood Running Camp Holiday Invitational | 2:15.10 | 17 | 435 |
mile
494
Points
4:56.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2017 | Briarwood Running Camp Holiday Invitational | 4:56.42 | 23 | 494 |
Mile
Event Group
604
Points
4:23.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 4, 2018 | 1500m | AAU Junior Olympic Games | 4:23.10 | 24 | 604 |
| June 10, 2018 | 1500m | AAU Mid-Atlantic District Qualifier | 4:26.61 | 5 | 570 |
| June 24, 2018 | 1500m | AAU Region 2 National Qualifier | 4:29.30 | 4 | 544 |
| Jan. 4, 2017 | Mile | Briarwood Running Camp Holiday Invitational | 4:56.42 | 23 | 494 |
| July 9, 2017 | 1500m | USATF Region 2 Junior Olympics Championship | 4:43.24 | 8 | 421 |
Long Sprints
Event Group
656
Points
53.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2019 | 400m | PCL Boys Meet #2 - LaSalle | 53.64 | 2 | 656 |
| April 1, 2019 | 400m | PCL Boys Meet #1 - LaSalle | 54.94 | 3 | 591 |
| Dec. 15, 2018 | 400m | TFCAofGP Meet #1 | 55.48 | 16 | 565 |
Cross Country
Event Group
310
Points
18:25.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2016 | 5K XC | Philadelphia Catholic League Championships | 18:25.80 | 14 | 310 |
| Sept. 24, 2016 | 5K XC | Council Rock Invitational | 18:30.89 | 21 | 301 |
| Sept. 26, 2018 | 5K XC | PCL Regular Season Meet #4 | 19:27.70 | 13 | 206 |
| Sept. 17, 2016 | 5K XC | Briarwood Invitational | 21:28.00 | 57 | 64 |
Mid-D
Event Group
811
Points
1:57.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2019 | 800m | Hoka One One John Hay Pennsylvania Distance Festival | 1:57.99 | 11 | 811 |
| May 11, 2019 | 800m | Philadelphia Catholic League Outdoor Championships | 1:58.78 | 2 | 791 |
| May 3, 2019 | 800m | 14th Annual Hoka One One Henderson Invitational | 1:59.47 | 10 | 774 |
| April 12, 2019 | 800m | Explorers Invitational | 2:00.84 | 5 | 741 |
| Jan. 27, 2019 | 800m | Ocean Breeze High School Invitational | 2:00.91 | 24 | 739 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava