Performance Dashboard
Athlete analytics & progression tracking
1500m
574
Points
4:26.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Council Rock Kiwanis Invitational | 4:26.13 | 12 | 574 |
1600m
735
Points
4:28.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | The Rob Thomas Memorial Neshaminy Invitational | 4:28.67 | 2 | 735 |
| May 14, 2011 | SOL National Conference Championships | 4:30.43 | 6 | 717 |
| May 15, 2010 | SOL National Conference Championships | 4:37.16 | 6 | 651 |
| May 9, 2009 | SOL National League Championships | 4:46.10 | 10 | 568 |
| May 8, 2010 | Neshaminy Invitational | 4:48.92 | 7 | 543 |
| March 28, 2009 | 3rd Pirate Invitational | 4:52.12 | 8 | 515 |
5000m_cc
570
Points
16:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2010 | SOL National Conference Championship | 16:27.00 | 5 | 570 |
| Oct. 29, 2010 | PIAA District 1 Championships | 16:35.00 | 52 | 550 |
| Oct. 2, 2009 | Paul Short Run | 16:55.00 | 73 | 502 |
| Oct. 1, 2010 | Paul Short Run | 16:57.00 | 42 | 497 |
| Oct. 23, 2009 | SOL National Conference Championship | 17:08.00 | 18 | 472 |
| Oct. 10, 2009 | William Tennent Invitational | 17:11.00 | 23 | 465 |
| Oct. 30, 2009 | PIAA District 1 Championships | 17:12.00 | 87 | 462 |
| Sept. 25, 2010 | Council Rock Invitational | 17:46.00 | 36 | 389 |
| Oct. 24, 2008 | PIAA District 1 Championships | 17:59.00 | 277 | 362 |
| Sept. 12, 2009 | 31st Annual Centaur Invitational | 19:32.70 | 85 | 198 |
800m
861
Points
1:56.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2011 | PIAA District 1 AAA Championships | 1:56.04 | 8 | 861 |
| May 20, 2011 | PIAA District 1 AAA Championships | 1:56.89 | 8 | 839 |
| April 20, 2011 | Abington Jack Armstrong Invitational | 1:57.13 | 2 | 833 |
| May 28, 2011 | PIAA T&F State Championships | 1:58.58 | 13 | 796 |
| May 14, 2011 | SOL National Conference Championships | 1:59.18 | 1 | 781 |
| Dec. 1, 2012 | Bucknell Bison Opener | 1:59.28 | 5 | 779 |
| March 26, 2011 | 5th Pirate Invitational | 2:00.68 | 1 | 744 |
| Feb. 19, 2011 | TFCAofGP 46th Meet of Champions | 2:02.58 | 12 | 699 |
| Jan. 15, 2011 | TFCAofGP Meet #5 | 2:03.06 | 2 | 688 |
| May 5, 2011 | Montgomery Memorial Meet | 2:03.39 | 4 | 680 |
| April 29, 2010 | Montgomery Memorial Meet | 2:03.77 | 8 | 671 |
| Feb. 3, 2011 | Glen Mills Invitational | 2:04.86 | 9 | 646 |
| April 9, 2011 | 4th Annual Viking Invitational | 2:05.32 | 18 | 636 |
| Jan. 8, 2011 | TFCAofGP Meet #4 - Division I | 2:06.36 | 5 | 613 |
| May 15, 2010 | SOL National Conference Championships | 2:07.72 | 18 | 583 |
8000m_cc
323
Points
31:06.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2011 | Gettysburg College Invitational | 31:06.97 | 172 | 323 |
mile
726
Points
4:31.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2012 | Lehigh University Fast Times Before Break | 4:31.15 | 4 | 726 |
| Dec. 18, 2010 | TFCAofGP Meet #2 | 4:42.17 | 2 | 619 |
| Dec. 11, 2010 | TFCAofGP Meet #1 | 4:46.71 | 4 | 578 |
Mile
Event Group
735
Points
4:28.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 1600m | The Rob Thomas Memorial Neshaminy Invitational | 4:28.67 | 2 | 735 |
| Dec. 7, 2012 | Mile | Lehigh University Fast Times Before Break | 4:31.15 | 4 | 726 |
| May 14, 2011 | 1600m | SOL National Conference Championships | 4:30.43 | 6 | 717 |
| May 15, 2010 | 1600m | SOL National Conference Championships | 4:37.16 | 6 | 651 |
| Dec. 18, 2010 | Mile | TFCAofGP Meet #2 | 4:42.17 | 2 | 619 |
Cross Country
Event Group
570
Points
16:27.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2010 | 5K XC | SOL National Conference Championship | 16:27.00 | 5 | 570 |
| Oct. 29, 2010 | 5K XC | PIAA District 1 Championships | 16:35.00 | 52 | 550 |
| Oct. 2, 2009 | 5K XC | Paul Short Run | 16:55.00 | 73 | 502 |
| Oct. 1, 2010 | 5K XC | Paul Short Run | 16:57.00 | 42 | 497 |
| Oct. 23, 2009 | 5K XC | SOL National Conference Championship | 17:08.00 | 18 | 472 |
Mid-D
Event Group
861
Points
1:56.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2011 | 800m | PIAA District 1 AAA Championships | 1:56.04 | 8 | 861 |
| May 20, 2011 | 800m | PIAA District 1 AAA Championships | 1:56.89 | 8 | 839 |
| April 20, 2011 | 800m | Abington Jack Armstrong Invitational | 1:57.13 | 2 | 833 |
| May 28, 2011 | 800m | PIAA T&F State Championships | 1:58.58 | 13 | 796 |
| May 14, 2011 | 800m | SOL National Conference Championships | 1:59.18 | 1 | 781 |
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