Performance Dashboard
Athlete analytics & progression tracking
1500m
610
Points
4:22.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 4:22.53 | 21 | 610 |
| June 2, 2019 | AAU District Qualifier - New Jersey (14 & Under) | 5:20.20 | 3 | 171 |
| June 9, 2019 | USATF New Jersey Association 14U JO Championships | 5:25.46 | 14 | 144 |
1600m
750
Points
4:27.25
Personal Record
2mile
721
Points
9:44.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 9:44.44 | 2 | 721 |
| June 18, 2023 | New Balance Nationals Outdoor | 9:45.04 | 38 | 719 |
| June 19, 2022 | New Balance Nationals Outdoor | 9:48.21 | 5 | 705 |
| March 12, 2023 | New Balance Nationals Indoor | 9:52.57 | 41 | 685 |
| March 1, 2022 | US Army - Eastern States Championships | 10:10.02 | 7 | 611 |
2000m_cc
10
Points
8:26.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2017 | Lakeland Junior XC Week 5 | 8:26.31 | 14 | 10 |
| Sept. 24, 2017 | Lakeland Junior XC Week 3 | 8:57.01 | 27 | 1 |
| Oct. 1, 2017 | Lakeland Junior XC Week 4 | 8:58.48 | 28 | 1 |
| Sept. 10, 2017 | Lakeland Junior XC Week 1 | 8:58.96 | 24 | 1 |
| Oct. 15, 2017 | Lakeland Junior XC Week 6 | 9:04.23 | 37 | 1 |
3000m
714
Points
9:04.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 9:04.04 | 38 | 714 |
| June 19, 2022 | New Balance Nationals Outdoor | 9:08.91 | 4 | 691 |
| March 12, 2023 | New Balance Nationals Indoor | 9:12.37 | 41 | 674 |
| July 11, 2021 | USATF NJ Youth Track & Field Championships | 10:24.37 | 3 | 379 |
| Nov. 14, 2020 | GSTC High School Fall Showcase Meet #4 | 10:29.39 | 3 | 361 |
3000m_cc
201
Points
11:23.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | New Jersey Middle School XC Championships | 11:23.12 | 44 | 201 |
| Oct. 22, 2017 | Lakeland Junior XC Week 7 | 13:44.29 | 22 | 2 |
3200m
791
Points
9:25.78
Personal Record
3200m_cc
335
Points
11:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Magee Memorial Class Meet | 11:22.30 | 4 | 335 |
| Sept. 17, 2021 | Battle @ Ocean County Park | 11:33.00 | 6 | 302 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 11:57.00 | 5 | 236 |
400m
300
Points
1:01.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | East Coast Relays & Last Chance Invite | 1:01.85 | 3 | 300 |
| May 1, 2021 | Garden State Twilight Relays | 1:02.63 | 5 | 273 |
5150m_cc
683
Points
16:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2023 | Union County Championships | 16:34.00 | 16 | 683 |
| Oct. 20, 2022 | Union County Championships | 16:34.00 | 20 | 683 |
| Oct. 24, 2024 | Union County Championships | 16:52.00 | 16 | 640 |
5000m_cc
610
Points
16:11.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | Battle @ Ocean County Park | 16:11.24 | 10 | 610 |
| Oct. 16, 2024 | Union County Conference Championships | 16:16.00 | 7 | 598 |
| Oct. 29, 2022 | NJCTC Cross Country Championship | 16:23.38 | 9 | 579 |
| Oct. 11, 2022 | Union County Conference Championships | 16:28.00 | 11 | 568 |
| Nov. 2, 2022 | Viking Last Chance Invitational | 16:29.00 | 2 | 565 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 16:37.00 | 48 | 545 |
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 16:40.40 | 59 | 537 |
| Oct. 5, 2024 | Shore Coaches Invitational | 16:49.00 | 6 | 516 |
| Nov. 10, 2021 | Viking Last Chance Invitational | 16:54.00 | 4 | 504 |
| Oct. 10, 2023 | Union County Conference Championships | 16:56.00 | 14 | 499 |
| Nov. 4, 2023 | NJSIAA Group Championships | 16:58.00 | 17 | 495 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 17:02.00 | 9 | 485 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 17:05.00 | 74 | 478 |
| Nov. 9, 2024 | NJSIAA Group Championships | 17:09.00 | 29 | 469 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 17:14.00 | 18 | 458 |
| Sept. 28, 2024 | Bowdoin XC Classic | 17:15.60 | 36 | 454 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 17:21.60 | 110 | 441 |
| Nov. 3, 2021 | Freshman/JV State Meet | 17:22.70 | 2 | 438 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 17:26.60 | 88 | 430 |
| Nov. 16, 2024 | NJSIAA XC Meet of Champions | 17:32.00 | 117 | 418 |
| Oct. 28, 2021 | Red Devil Invitational | 17:38.00 | 2 | 405 |
| Oct. 14, 2021 | Somerset County XC Championships | 17:45.00 | 1 | 391 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 17:49.90 | 153 | 381 |
| Oct. 7, 2021 | Ridge JV/Freshman Meet | 18:08.00 | 1 | 344 |
| Oct. 21, 2021 | Skyland Conference XC Championships | 18:13.00 | 42 | 334 |
| Nov. 21, 2020 | Oak Ridge XC Invitational | 18:29.61 | 27 | 303 |
6000m_cc
566
Points
20:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Lehigh Invitational | 20:28.30 | 64 | 566 |
800m
708
Points
2:02.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2025 | SJTCA #18 | 2:02.21 | 7 | 708 |
| Feb. 8, 2023 | STCA Invitational | 2:05.62 | 18 | 629 |
| June 9, 2019 | USATF New Jersey Association 14U JO Championships | 2:37.90 | 12 | 115 |
mile
794
Points
4:24.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Blue Devil Classic | 4:24.58 | 8 | 794 |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 4:27.35 | 8 | 765 |
| April 22, 2023 | Blue Devil Classic | 4:30.06 | 9 | 737 |
| Dec. 28, 2024 | U.S. Marine Corps Holiday Classic | 4:30.93 | 7 | 728 |
| May 30, 2023 | A Night at the Horse Farm | 4:31.19 | 13 | 726 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:37.69 | 17 | 662 |
| March 13, 2022 | New Balance Nationals Indoor | 4:42.36 | 23 | 617 |
| May 2, 2025 | Track Night NYC | 4:45.81 | 25 | 586 |
mile_cc
1
Points
7:36.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2015 | Lakeland Junior XC Week 5 | 7:36.72 | 4 | 1 |
| Oct. 25, 2015 | Lakeland Junior XC Week 7 | 7:45.65 | 11 | 1 |
| Sept. 27, 2015 | Lakeland Junior XC Week 3 | 7:46.12 | 7 | 1 |
| Oct. 4, 2015 | Lakeland Junior XC Week 4 | 8:00.50 | 15 | 1 |
Mile
Event Group
794
Points
4:24.58
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | Mile | Blue Devil Classic | 4:24.58 | 8 | 794 |
| Feb. 24, 2024 | Mile | Ocean Breeze Elite Invitational | 4:27.35 | 8 | 765 |
| May 17, 2023 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:27.25 | 29 | 750 |
| Jan. 28, 2024 | 1600m | NJCTC Wayne Letwink Memorial Winter Championship | 4:27.77 | 3 | 744 |
| April 22, 2023 | Mile | Blue Devil Classic | 4:30.06 | 9 | 737 |
Distance
Event Group
791
Points
9:25.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2025 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:25.78 | 15 | 791 |
| May 3, 2023 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:26.69 | 9 | 787 |
| April 30, 2024 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:30.74 | 19 | 768 |
| Feb. 3, 2024 | 3200m | Purple Champions HS Invitational | 9:33.85 | 3 | 753 |
| May 31, 2025 | 3200m | NJSIAA Group Championships - NPA & NPB | 9:36.82 | 12 | 740 |
Cross Country
Event Group
683
Points
16:34.00
Personal Record
5150mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2023 | 5150mCC | Union County Championships | 16:34.00 | 16 | 683 |
| Oct. 20, 2022 | 5150mCC | Union County Championships | 16:34.00 | 20 | 683 |
| Oct. 24, 2024 | 5150mCC | Union County Championships | 16:52.00 | 16 | 640 |
| Sept. 13, 2024 | 5K XC | Battle @ Ocean County Park | 16:11.24 | 10 | 610 |
| Oct. 16, 2024 | 5K XC | Union County Conference Championships | 16:16.00 | 7 | 598 |
Long Sprints
Event Group
300
Points
1:01.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 400m | East Coast Relays & Last Chance Invite | 1:01.85 | 3 | 300 |
| May 1, 2021 | 400m | Garden State Twilight Relays | 1:02.63 | 5 | 273 |
Mid-D
Event Group
708
Points
2:02.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2025 | 800m | SJTCA #18 | 2:02.21 | 7 | 708 |
| Feb. 8, 2023 | 800m | STCA Invitational | 2:05.62 | 18 | 629 |
| June 9, 2019 | 800m | USATF New Jersey Association 14U JO Championships | 2:37.90 | 12 | 115 |
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