Michael De La Cruz

Turner Ashby • 2017 • VA

914

400m

903

49.25

100m

857

11.10

800m

389

2:17.65

16-1

Peak: 903 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#750

Nation

#24

State
Long Sprints

400m • 49.25

#481

Nation

#23

State
Short Sprints

100m • 11.10

#401

Nation

#20

State
Mid-D

800m • 2:17.65

#2361

Nation

#53

State

Wins Against

Max: 1250

100m

857

Points

11.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2016 HS	Turner Ashby Quad	11.10	1	857
April 27, 2016 HS	40th Annual City-County Championships	11.31	2	797
April 20, 2016 HS	Broadway Tri Meet	11.40	2	772
April 26, 2017 HS	City-County Championships	11.43	2	764
April 16, 2016 HS	Grizzly Twilight Classic	11.45	12	758
April 29, 2015 HS	39th Annual City-County Championships	11.54	1	734
April 8, 2017 HS	Handley Invitational	11.63	3	710
April 18, 2015 HS	Amherst Invitational	11.65	5	704
May 18, 2016 HS	VHSL Group 3A Conference 29 Outdoor T&F Championship	11.72	2	686
April 19, 2017 HS	Valley District Quad Meet at Spotswood High School	11.74	1	681
May 15, 2015 HS	JJ Updike Last Chance Invitational	11.74	6	681
May 7, 2014 HS	Waynesboro Meet #3	11.74	3	681
May 16, 2014 HS	Harrisonburg Last Chance Invitational	11.74	10	681
April 15, 2015 HS	Spotswood Tri Meet	11.84	2	655
April 9, 2014 HS	Spotswood Quad	11.94	2	630
April 12, 2014 HS	Turner Ashby Invitational	12.02	10	610

200m

776

Points

23.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2015 HS	39th Annual City-County Championships	23.14	1	776
April 16, 2016 HS	Grizzly Twilight Classic	23.26	8	761
April 27, 2016 HS	40th Annual City-County Championships	23.28	2	758
April 18, 2015 HS	Amherst Invitational	23.31	5	754
April 20, 2016 HS	Broadway Tri Meet	23.40	2	743
April 8, 2017 HS	Handley Invitational	23.46	5	736
May 3, 2014 HS	Dogwood Track Classic	23.53	9	727
May 18, 2016 HS	VHSL Group 3A Conference 29 Outdoor T&F Championship	23.71	3	706
April 19, 2017 HS	Valley District Quad Meet at Spotswood High School	23.74	1	702
May 15, 2015 HS	JJ Updike Last Chance Invitational	23.88	3	685
April 19, 2014 HS	Amherst Invitational	23.88	18	685
May 31, 2014 HS	VHSL Group 3A West Regional Championships	23.99	18	672
April 12, 2014 HS	Turner Ashby Invitational	24.02	11	669
May 1, 2014 HS	38th Annual City-County Championships	24.04	3	667
April 11, 2015 HS	Turner Ashby Invitational	24.05	4	665
April 9, 2014 HS	Spotswood Quad	24.14	3	655
May 22, 2014 HS	VHSL Group 3A Conference 29 Outdoor T&F Championship	24.23	9	645
May 21, 2015 HS	VHSL Group 3A Conference 29 Outdoor T&F Championship	24.77	8	584
April 15, 2015 HS	Spotswood Tri Meet	25.54	5	503
April 26, 2017 HS	City-County Championships	26.47	14	414

300m

815

Points

36.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2017 HS	Winter Jacket Classic	36.09	2	815
Feb. 27, 2016 HS	VHSL Group 3A State Indoor T&F Championships	36.30	2	799
Dec. 18, 2015 HS	Holiday Invitational	36.49	2	785
Feb. 19, 2016 HS	VHSL Group 3A West Regional Indoor T&F Championships	36.68	2	770
Feb. 7, 2015 HS	VHSL Conference 29-Conference 36 Indoor Track Championships	37.18	3	733
Jan. 16, 2016 HS	Liberty Flames High School Invitational	37.48	12	711
Jan. 14, 2017 HS	MileStat Presents The VA Showcase	37.52	6	708
Jan. 24, 2015 HS	Bulldog Qualifier (2hr Delay!)	37.75	6	692
Feb. 3, 2016 HS	VHSL Group 3A Conference 29 Indoor T&F Championships	37.82	1	687
March 10, 2015 HS	VHSL Group 3A State Indoor T&F Championships	37.83	9	686
Jan. 10, 2015 HS	Liberty High School Invitational	38.04	25	671
Feb. 4, 2017 HS	VHSL Conference 29 Indoor Championships	38.93	2	611
Feb. 18, 2017 HS	VHSL Group 3A West Regional Indoor T&F Championships	39.52	15	572
Jan. 4, 2014 HS	Bulldog Invitational	39.53	28	571
Feb. 23, 2015 HS	VHSL Group 3A West Regional Indoor T&F Championships	40.09	16	535
Jan. 3, 2015 HS	Bulldog Invitational	40.24	35	526
Feb. 21, 2014 HS	VHSL Group 3A West Regional Indoor T&F Championships	40.96	20	482
Dec. 12, 2013 HS	Spotswood Invitational #1	42.34	4	404

400m

903

Points

49.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2016 HS	VHSL Group 3A West Region Outdoor T&F Championships	49.25	1	903
April 23, 2016 HS	Zack Broadaway (Turner Ashby) Invitational	49.73	1	874
June 4, 2016 HS	VHSL Group 3A/4A State Outdoor T&F Championships	49.88	2	865
May 21, 2015 HS	VHSL Group 3A Conference 29 Outdoor T&F Championship	51.16	1	791
April 11, 2015 HS	Turner Ashby Invitational	51.77	1	757
May 30, 2015 HS	VHSL Group 3A West Region Outdoor T&F Championships	52.69	4	706
April 23, 2014 HS	TA Quad Meet	53.94	1	641
May 22, 2014 HS	VHSL Group 3A Conference 29 Outdoor T&F Championship	54.06	5	635
May 1, 2014 HS	38th Annual City-County Championships	54.24	3	626
April 29, 2015 HS	39th Annual City-County Championships	55.14	6	581
May 16, 2014 HS	Harrisonburg Last Chance Invitational	55.15	10	581

500m

737

Points

1:08.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2017 HS	VHSL Group 3A West Regional Indoor T&F Championships	1:08.49	1	737
Jan. 14, 2017 HS	MileStat Presents The VA Showcase	1:09.42	4	699
Feb. 25, 2017 HS	VHSL Group 3A State Indoor T&F Championships	1:09.44	6	699
Feb. 4, 2017 HS	VHSL Conference 29 Indoor Championships	1:13.10	3	558

55m

812

Points

6.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2015 HS	VHSL Conference 29-Conference 36 Indoor Track Championships	6.79	2	812
Feb. 3, 2016 HS	VHSL Group 3A Conference 29 Indoor T&F Championships	6.82	1	797
Jan. 14, 2017 HS	MileStat Presents The VA Showcase	6.82	1	797
Feb. 27, 2016 HS	VHSL Group 3A State Indoor T&F Championships	6.83	14	792
Jan. 16, 2016 HS	Liberty Flames High School Invitational	6.84	15	787
Feb. 23, 2015 HS	VHSL Group 3A West Regional Indoor T&F Championships	6.84	9	787
Feb. 19, 2016 HS	VHSL Group 3A West Regional Indoor T&F Championships	6.85	8	782
Feb. 19, 2016 HS	VHSL Group 3A West Regional Indoor T&F Championships	6.88	6	768
Dec. 5, 2015 HS	Liberty Christmas Invitational	6.89	13	763
Dec. 12, 2015 HS	Liberty Elite Meet	6.90	8	758
Dec. 12, 2015 HS	Liberty Elite Meet	6.91	8	753
Feb. 7, 2015 HS	VHSL Conference 29-Conference 36 Indoor Track Championships	6.92	2	748
Jan. 3, 2015 HS	Bulldog Invitational	6.99	17	714
Feb. 4, 2017 HS	VHSL Conference 29 Indoor Championships	6.99	7	714
Jan. 4, 2014 HS	Bulldog Invitational	7.09	38	668

800m

389

Points

2:17.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2016 HS	Turner Ashby Quad	2:17.65	4	389
April 23, 2014 HS	TA Quad Meet	2:33.10	11	165

lj

Points

16-1

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2014 HS	Amherst Invitational	16-1	32	1
April 9, 2014 HS	Spotswood Quad	16-4.5	14	1
April 12, 2014 HS	Turner Ashby Invitational	17-8	15	1
May 7, 2014 HS	Waynesboro Meet #3	17-9.5	7	1
March 27, 2014 HS	CoEd Classic	18-2	3	1

Short Sprints

Event Group

857

Points

11.10

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2016 HS	100m	Turner Ashby Quad	11.10	1	857
Feb. 7, 2015 HS	55m	VHSL Conference 29-Conference 36 Indoor Track Championships	6.79	2	812
Feb. 3, 2016 HS	55m	VHSL Group 3A Conference 29 Indoor T&F Championships	6.82	1	797
Jan. 14, 2017 HS	55m	MileStat Presents The VA Showcase	6.82	1	797
April 27, 2016 HS	100m	40th Annual City-County Championships	11.31	2	797
Feb. 27, 2016 HS	55m	VHSL Group 3A State Indoor T&F Championships	6.83	14	792
Jan. 16, 2016 HS	55m	Liberty Flames High School Invitational	6.84	15	787
Feb. 23, 2015 HS	55m	VHSL Group 3A West Regional Indoor T&F Championships	6.84	9	787
Feb. 19, 2016 HS	55m	VHSL Group 3A West Regional Indoor T&F Championships	6.85	8	782
April 29, 2015 HS	200m	39th Annual City-County Championships	23.14	1	776
April 20, 2016 HS	100m	Broadway Tri Meet	11.40	2	772
Feb. 19, 2016 HS	55m	VHSL Group 3A West Regional Indoor T&F Championships	6.88	6	768
April 26, 2017 HS	100m	City-County Championships	11.43	2	764
Dec. 5, 2015 HS	55m	Liberty Christmas Invitational	6.89	13	763
April 16, 2016 HS	200m	Grizzly Twilight Classic	23.26	8	761
April 16, 2016 HS	100m	Grizzly Twilight Classic	11.45	12	758
April 27, 2016 HS	200m	40th Annual City-County Championships	23.28	2	758
Dec. 12, 2015 HS	55m	Liberty Elite Meet	6.90	8	758
April 18, 2015 HS	200m	Amherst Invitational	23.31	5	754
Dec. 12, 2015 HS	55m	Liberty Elite Meet	6.91	8	753
Feb. 7, 2015 HS	55m	VHSL Conference 29-Conference 36 Indoor Track Championships	6.92	2	748
April 20, 2016 HS	200m	Broadway Tri Meet	23.40	2	743
April 8, 2017 HS	200m	Handley Invitational	23.46	5	736
April 29, 2015 HS	100m	39th Annual City-County Championships	11.54	1	734
May 3, 2014 HS	200m	Dogwood Track Classic	23.53	9	727
Jan. 3, 2015 HS	55m	Bulldog Invitational	6.99	17	714
Feb. 4, 2017 HS	55m	VHSL Conference 29 Indoor Championships	6.99	7	714
April 8, 2017 HS	100m	Handley Invitational	11.63	3	710
May 18, 2016 HS	200m	VHSL Group 3A Conference 29 Outdoor T&F Championship	23.71	3	706
April 18, 2015 HS	100m	Amherst Invitational	11.65	5	704
April 19, 2017 HS	200m	Valley District Quad Meet at Spotswood High School	23.74	1	702
May 18, 2016 HS	100m	VHSL Group 3A Conference 29 Outdoor T&F Championship	11.72	2	686
May 15, 2015 HS	200m	JJ Updike Last Chance Invitational	23.88	3	685
April 19, 2014 HS	200m	Amherst Invitational	23.88	18	685
April 19, 2017 HS	100m	Valley District Quad Meet at Spotswood High School	11.74	1	681
May 15, 2015 HS	100m	JJ Updike Last Chance Invitational	11.74	6	681
May 7, 2014 HS	100m	Waynesboro Meet #3	11.74	3	681
May 16, 2014 HS	100m	Harrisonburg Last Chance Invitational	11.74	10	681
May 31, 2014 HS	200m	VHSL Group 3A West Regional Championships	23.99	18	672
April 12, 2014 HS	200m	Turner Ashby Invitational	24.02	11	669
Jan. 4, 2014 HS	55m	Bulldog Invitational	7.09	38	668
May 1, 2014 HS	200m	38th Annual City-County Championships	24.04	3	667
April 11, 2015 HS	200m	Turner Ashby Invitational	24.05	4	665
April 15, 2015 HS	100m	Spotswood Tri Meet	11.84	2	655
April 9, 2014 HS	200m	Spotswood Quad	24.14	3	655
May 22, 2014 HS	200m	VHSL Group 3A Conference 29 Outdoor T&F Championship	24.23	9	645
April 9, 2014 HS	100m	Spotswood Quad	11.94	2	630
April 12, 2014 HS	100m	Turner Ashby Invitational	12.02	10	610
May 21, 2015 HS	200m	VHSL Group 3A Conference 29 Outdoor T&F Championship	24.77	8	584
April 15, 2015 HS	200m	Spotswood Tri Meet	25.54	5	503
April 26, 2017 HS	200m	City-County Championships	26.47	14	414

Long Sprints

Event Group

903

Points

49.25

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 28, 2016 HS	400m	VHSL Group 3A West Region Outdoor T&F Championships	49.25	1	903
April 23, 2016 HS	400m	Zack Broadaway (Turner Ashby) Invitational	49.73	1	874
June 4, 2016 HS	400m	VHSL Group 3A/4A State Outdoor T&F Championships	49.88	2	865
Jan. 21, 2017 HS	300m	Winter Jacket Classic	36.09	2	815
Feb. 27, 2016 HS	300m	VHSL Group 3A State Indoor T&F Championships	36.30	2	799
May 21, 2015 HS	400m	VHSL Group 3A Conference 29 Outdoor T&F Championship	51.16	1	791
Dec. 18, 2015 HS	300m	Holiday Invitational	36.49	2	785
Feb. 19, 2016 HS	300m	VHSL Group 3A West Regional Indoor T&F Championships	36.68	2	770
April 11, 2015 HS	400m	Turner Ashby Invitational	51.77	1	757
Feb. 18, 2017 HS	500m	VHSL Group 3A West Regional Indoor T&F Championships	1:08.49	1	737
Feb. 7, 2015 HS	300m	VHSL Conference 29-Conference 36 Indoor Track Championships	37.18	3	733
Jan. 16, 2016 HS	300m	Liberty Flames High School Invitational	37.48	12	711
Jan. 14, 2017 HS	300m	MileStat Presents The VA Showcase	37.52	6	708
May 30, 2015 HS	400m	VHSL Group 3A West Region Outdoor T&F Championships	52.69	4	706
Jan. 14, 2017 HS	500m	MileStat Presents The VA Showcase	1:09.42	4	699
Feb. 25, 2017 HS	500m	VHSL Group 3A State Indoor T&F Championships	1:09.44	6	699
Jan. 24, 2015 HS	300m	Bulldog Qualifier (2hr Delay!)	37.75	6	692
Feb. 3, 2016 HS	300m	VHSL Group 3A Conference 29 Indoor T&F Championships	37.82	1	687
March 10, 2015 HS	300m	VHSL Group 3A State Indoor T&F Championships	37.83	9	686
Jan. 10, 2015 HS	300m	Liberty High School Invitational	38.04	25	671
April 23, 2014 HS	400m	TA Quad Meet	53.94	1	641
May 22, 2014 HS	400m	VHSL Group 3A Conference 29 Outdoor T&F Championship	54.06	5	635
May 1, 2014 HS	400m	38th Annual City-County Championships	54.24	3	626
Feb. 4, 2017 HS	300m	VHSL Conference 29 Indoor Championships	38.93	2	611
April 29, 2015 HS	400m	39th Annual City-County Championships	55.14	6	581
May 16, 2014 HS	400m	Harrisonburg Last Chance Invitational	55.15	10	581
Feb. 18, 2017 HS	300m	VHSL Group 3A West Regional Indoor T&F Championships	39.52	15	572
Jan. 4, 2014 HS	300m	Bulldog Invitational	39.53	28	571
Feb. 4, 2017 HS	500m	VHSL Conference 29 Indoor Championships	1:13.10	3	558
Feb. 23, 2015 HS	300m	VHSL Group 3A West Regional Indoor T&F Championships	40.09	16	535
Jan. 3, 2015 HS	300m	Bulldog Invitational	40.24	35	526
Feb. 21, 2014 HS	300m	VHSL Group 3A West Regional Indoor T&F Championships	40.96	20	482
Dec. 12, 2013 HS	300m	Spotswood Invitational #1	42.34	4	404

Mid-D

Event Group

389

Points

2:17.65

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2016 HS	800m	Turner Ashby Quad	2:17.65	4	389
April 23, 2014 HS	800m	TA Quad Meet	2:33.10	11	165

Jump

Event Group

Points

16-1

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2014 HS	LJ	Amherst Invitational	16-1	32	1
April 9, 2014 HS	LJ	Spotswood Quad	16-4.5	14	1
April 12, 2014 HS	LJ	Turner Ashby Invitational	17-8	15	1
May 7, 2014 HS	LJ	Waynesboro Meet #3	17-9.5	7	1
March 27, 2014 HS	LJ	CoEd Classic	18-2	3	1

Season Bests

Long Sprints event group

400m 2014 · TA Quad Meet

53.94 641 pts

400m 2015 · VHSL Group …

51.16 791 pts

400m 2016 · VHSL Group …

49.25 903 pts

300m 2017 · Winter Jack…

36.09 815 pts

Short Sprints event group

200m 2014 · Dogwood Tra…

23.53 727 pts

55m 2015 · VHSL Confer…

6.79 812 pts

100m 2016 · Turner Ashb…

11.10 857 pts

55m 2017 · MileStat Pr…

6.82 797 pts

Mid-D event group

800m 2014 · TA Quad Meet

2:33.10 165 pts

800m 2016 · Turner Ashb…

2:17.65 389 pts

Jump event group

LJ 2014 · Amherst Inv…

16-1 1 pts