Performance Dashboard
Athlete analytics & progression tracking
100m
350
Points
13.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2016 | H-DN League Meet #3 | 13.23 | 30 | 350 |
1500m
585
Points
4:25.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | John Frank Invitational | 4:25.05 | 8 | 585 |
| April 6, 2013 | Brookings-Harbor Rotary Invitational | 4:40.45 | 6 | 444 |
| April 27, 2013 | Sterling Invitational | 4:44.37 | 8 | 412 |
1600m
600
Points
4:42.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Burt Williams Classic | 4:42.53 | 3 | 600 |
| April 25, 2015 | Viking Track Classic | 4:44.66 | 35 | 581 |
| April 16, 2014 | Humboldt Del Norte League Meet #3 | 4:49.24 | 6 | 540 |
| May 9, 2014 | Humboldt Del Norte County Prelims | 4:49.50 | 5 | 538 |
| May 16, 2014 | Humboldt Del Norte County Finals | 4:49.97 | 7 | 534 |
| April 10, 2013 | Humboldt Del Norte League Meet #2 | 4:53.68 | 7 | 502 |
| April 9, 2014 | Humboldt Del Norte League Meet #2 | 4:53.77 | 5 | 501 |
| April 30, 2014 | Humboldt Del Norte League Meet #4 | 4:53.83 | 6 | 501 |
| April 19, 2013 | West Valley Invitational | 4:55.16 | 16 | 489 |
| March 30, 2013 | Hornet Invitational | 4:57.10 | 11 | 473 |
| May 2, 2013 | Humboldt Del Norte County Prelims | 4:58.96 | 10 | 458 |
| April 24, 2013 | Humboldt Del Norte League Meet #4 | 5:01.16 | 7 | 441 |
| March 27, 2013 | H-DN League Meet #1 | 5:03.81 | 5 | 420 |
2mile_cc
432
Points
10:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | 31st Annual Viking Opener | 10:57.00 | 9 | 432 |
| Sept. 15, 2012 | 28th Annual Viking Opener | 11:30.00 | 19 | 324 |
200m
598
Points
24.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2015 | HDNL #3 | 24.65 | 8 | 598 |
| May 7, 2016 | Humboldt Del Norte County Prelims | 25.61 | 17 | 496 |
3200m
432
Points
10:52.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2014 | Humboldt Del Norte League Meet #3 | 10:52.74 | 6 | 432 |
| March 30, 2013 | Hornet Invitational | 11:00.18 | 12 | 406 |
| May 2, 2013 | Humboldt Del Norte County Prelims | 11:01.43 | 8 | 402 |
| April 24, 2013 | Humboldt Del Norte League Meet #4 | 11:09.00 | 4 | 377 |
| April 10, 2013 | Humboldt Del Norte League Meet #2 | 11:09.93 | 5 | 374 |
| May 18, 2013 | Redwood Empire Finals (NC) | 11:23.23 | 19 | 332 |
3200m_cc
374
Points
11:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | 30th Annual Viking Opener | 11:10.00 | 13 | 374 |
400m
737
Points
52.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Humboldt Del Norte County Prelims & Finals | 52.13 | 2 | 737 |
| April 22, 2015 | HDNL #3 | 53.11 | 2 | 684 |
| May 14, 2016 | H-DN Finals | 53.29 | 3 | 675 |
| May 21, 2016 | North Coast Section Redwood Empire | 53.49 | 13 | 664 |
| May 23, 2015 | North Coast Section Redwood Empire | 53.90 | 16 | 643 |
| May 7, 2016 | Humboldt Del Norte County Prelims | 54.08 | 6 | 634 |
| March 25, 2015 | HDNL #1 | 54.53 | 3 | 611 |
| April 27, 2016 | H-DN League 4 | 55.83 | 6 | 548 |
| April 20, 2016 | H-DN League Meet #3 | 56.40 | 9 | 521 |
5000m_cc
502
Points
16:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Stanford Invitational | 16:55.00 | 69 | 502 |
| Nov. 7, 2015 | HDN Championships | 17:02.00 | 7 | 485 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 17:15.70 | 126 | 454 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 17:28.00 | 64 | 427 |
| Oct. 11, 2014 | Asics Clovis Invitational | 17:28.02 | 119 | 427 |
| Oct. 10, 2015 | Asics Clovis Invitational | 17:29.40 | 70 | 424 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 17:31.00 | 125 | 420 |
| Oct. 21, 2015 | HDN Meet #5 | 17:36.58 | 7 | 408 |
| Sept. 27, 2014 | Stanford Invitational | 17:51.00 | 145 | 378 |
| Oct. 14, 2015 | HDN League #4 - NPA | 17:56.00 | 5 | 368 |
800m
648
Points
2:04.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2014 | Humboldt Del Norte County Finals | 2:04.79 | 3 | 648 |
| April 12, 2014 | John Frank Invitational | 2:06.09 | 7 | 619 |
| April 30, 2014 | Humboldt Del Norte League Meet #4 | 2:06.15 | 3 | 617 |
| April 18, 2015 | 15th Prefontaine Rotary Invitational | 2:06.49 | 9 | 610 |
| May 9, 2014 | Humboldt Del Norte County Prelims | 2:06.61 | 3 | 607 |
| April 25, 2015 | Viking Track Classic | 2:07.21 | 24 | 594 |
| March 28, 2015 | Burt Williams Classic | 2:07.61 | 4 | 586 |
| April 15, 2015 | HDNL #2 | 2:07.94 | 5 | 579 |
| May 18, 2013 | Redwood Empire Finals (NC) | 2:10.46 | 22 | 526 |
| May 2, 2013 | Humboldt Del Norte County Prelims | 2:11.15 | 6 | 512 |
| April 27, 2013 | Sterling Invitational | 2:12.46 | 10 | 486 |
| March 27, 2013 | H-DN League Meet #1 | 2:15.80 | 3 | 423 |
| April 6, 2013 | Brookings-Harbor Rotary Invitational | 2:16.90 | 5 | 403 |
| April 19, 2013 | West Valley Invitational | 2:18.30 | 30 | 378 |
| April 17, 2013 | Humboldt Del Norte League Meet #3 | 2:19.76 | 11 | 353 |
mile
560
Points
4:48.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | 15th Prefontaine Rotary Invitational | 4:48.73 | 11 | 560 |
s
1
Points
32-3.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2016 | H-DN League Meet #3 | 32-3.5 | 14 | 1 |
| April 6, 2016 | H-DN League Meet #2 | 35-1.5 | 6 | 1 |
3mile_cc
494
Points
16:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2015 | HDN #1 | 16:21.00 | 6 | 494 |
| Oct. 4, 2014 | Clam Beach Invitational | 16:45.36 | 4 | 437 |
| Oct. 5, 2013 | Clam Beach Invitational | 17:04.00 | 9 | 395 |
| Oct. 29, 2014 | HDN League Meet #6 | 17:13.00 | 11 | 376 |
| Nov. 21, 2015 | CIF North Coast Section Championships | 17:17.00 | 34 | 367 |
| Oct. 11, 2013 | West Valley Coed Invitational | 17:27.00 | 20 | 347 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 17:37.00 | 34 | 326 |
| Nov. 9, 2013 | Humbolt Del Norte League Championship | 17:42.00 | 8 | 317 |
Short Sprints
Event Group
598
Points
24.65
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2015 | 200m | HDNL #3 | 24.65 | 8 | 598 |
| May 7, 2016 | 200m | Humboldt Del Norte County Prelims | 25.61 | 17 | 496 |
| April 20, 2016 | 100m | H-DN League Meet #3 | 13.23 | 30 | 350 |
Mile
Event Group
600
Points
4:42.53
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 1600m | Burt Williams Classic | 4:42.53 | 3 | 600 |
| April 12, 2014 | 1500m | John Frank Invitational | 4:25.05 | 8 | 585 |
| April 25, 2015 | 1600m | Viking Track Classic | 4:44.66 | 35 | 581 |
| April 18, 2015 | Mile | 15th Prefontaine Rotary Invitational | 4:48.73 | 11 | 560 |
| April 16, 2014 | 1600m | Humboldt Del Norte League Meet #3 | 4:49.24 | 6 | 540 |
Cross Country
Event Group
502
Points
16:55.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2015 | 5K XC | Stanford Invitational | 16:55.00 | 69 | 502 |
| Sept. 23, 2015 | 3 Mile XC | HDN #1 | 16:21.00 | 6 | 494 |
| Nov. 7, 2015 | 5K XC | HDN Championships | 17:02.00 | 7 | 485 |
| Nov. 28, 2015 | 5K XC | CIF State Cross Country Championships | 17:15.70 | 126 | 454 |
| Oct. 4, 2014 | 3 Mile XC | Clam Beach Invitational | 16:45.36 | 4 | 437 |
Distance
Event Group
432
Points
10:52.74
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2014 | 3200m | Humboldt Del Norte League Meet #3 | 10:52.74 | 6 | 432 |
| March 30, 2013 | 3200m | Hornet Invitational | 11:00.18 | 12 | 406 |
| May 2, 2013 | 3200m | Humboldt Del Norte County Prelims | 11:01.43 | 8 | 402 |
| April 24, 2013 | 3200m | Humboldt Del Norte League Meet #4 | 11:09.00 | 4 | 377 |
| April 10, 2013 | 3200m | Humboldt Del Norte League Meet #2 | 11:09.93 | 5 | 374 |
Long Sprints
Event Group
737
Points
52.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 400m | Humboldt Del Norte County Prelims & Finals | 52.13 | 2 | 737 |
| April 22, 2015 | 400m | HDNL #3 | 53.11 | 2 | 684 |
| May 14, 2016 | 400m | H-DN Finals | 53.29 | 3 | 675 |
| May 21, 2016 | 400m | North Coast Section Redwood Empire | 53.49 | 13 | 664 |
| May 23, 2015 | 400m | North Coast Section Redwood Empire | 53.90 | 16 | 643 |
Mid-D
Event Group
648
Points
2:04.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2014 | 800m | Humboldt Del Norte County Finals | 2:04.79 | 3 | 648 |
| April 12, 2014 | 800m | John Frank Invitational | 2:06.09 | 7 | 619 |
| April 30, 2014 | 800m | Humboldt Del Norte League Meet #4 | 2:06.15 | 3 | 617 |
| April 18, 2015 | 800m | 15th Prefontaine Rotary Invitational | 2:06.49 | 9 | 610 |
| May 9, 2014 | 800m | Humboldt Del Norte County Prelims | 2:06.61 | 3 | 607 |
Throws
Event Group
1
Points
32-3.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2016 | S | H-DN League Meet #3 | 32-3.5 | 14 | 1 |
| April 6, 2016 | S | H-DN League Meet #2 | 35-1.5 | 6 | 1 |
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