Michael Conant

Woodcrest Christian (SS) • 2016 • CA

835

RANGE FLR

Foot Locker Regional

2014 - 5000m #194 17:52.40

3200m

826

9:18.40

800m

758

2:00.11

1600m

737

4:28.46

5K XC

642

15:59.40

Peak: 826 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#1700

Nation

#201

State

Wins Against

Max: 1250

1600m

737

Points

4:28.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2015 HS	CIF Southern Section Division Finals	4:28.46	7	737
May 16, 2015 HS	CIF Southern Section Division 4 Prelims	4:28.90	9	733
May 7, 2015 HS	Ambassador League Finals	4:29.36	1	728
April 30, 2015 HS	Ambassador League Finals	4:37.93	1	644

2mile

683

Points

9:53.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2015 HS	The Run for the Dream	9:53.09	15	683

3200m

826

Points

9:18.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2015 HS	Arcadia Invitational	9:18.40	3	826
May 17, 2014 HS	CIF Southern Section Division 4 Prelims	9:54.49	14	661
May 16, 2015 HS	CIF Southern Section Division 4 Prelims	9:57.93	14	646
May 7, 2015 HS	Ambassador League Finals	9:59.15	1	641
March 28, 2014 HS	Ambassador League Meet #2	10:24.14	1	538
May 9, 2014 HS	Ambassador League Finals	10:28.78	1	520
April 30, 2015 HS	Ambassador League Finals	10:33.60	1	502
March 13, 2014 HS	Ambassador League Meet	10:34.55	1	498

400m

378

Points

59.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2014 HS	Ambassador League Meet	59.75	14	378

5000m_cc

642

Points

15:59.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2015 HS	Ambassador League Finals	15:59.40	1	642
Nov. 28, 2015 HS	CIF State Cross Country Championships	16:06.20	12	624
Nov. 29, 2014 HS	CIF State Cross Country Championships	16:24.00	18	578
Nov. 30, 2013 HS	CIF State Cross Country Championships	16:55.00	30	502
Oct. 13, 2015 HS	Ambassador League Meet #3	17:24.50	1	435
Nov. 24, 2012 HS	CIF State Cross Country Championships	17:39.00	90	403
Dec. 6, 2014 HS	Foot Locker West Regional	17:52.40	194	375

800m

758

Points

2:00.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2015 HS	Ambassador League Finals	2:00.11	1	758
April 30, 2015 HS	Ambassador League Finals	2:00.63	1	746

hj

Points

5-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2014 HS	Ambassador League Finals	5-0	8	1

mile

721

Points

4:31.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2015 HS	Raincross Tradition	4:31.65	1	721

3mile_cc

542

Points

16:01.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2014 HS	Inland Empire Challenge	16:01.80	18	542
Nov. 22, 2014 HS	CIF Southern Section Finals	16:04.00	12	536
Oct. 25, 2014 HS	Mt SAC Invitational	16:10.10	12	521
Sept. 13, 2014 HS	Grant Nunnally Invitational	16:10.10	1	521
Oct. 26, 2013 HS	Mt SAC Invitational	16:25.00	18	484
Nov. 15, 2014 HS	CIF Southern Section Cross Country Prelims	16:31.00	2	470
Nov. 21, 2015 HS	CIF Southern Section Finals	16:32.90	15	465
Nov. 17, 2012 HS	CIF Southern Section Division Finals	16:36.00	0	458
Oct. 6, 2012 HS	Inland Empire Challenge	16:52.00	5	421

Mile

Event Group

737

Points

4:28.46

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2015 HS	1600m	CIF Southern Section Division Finals	4:28.46	7	737
May 16, 2015 HS	1600m	CIF Southern Section Division 4 Prelims	4:28.90	9	733
May 7, 2015 HS	1600m	Ambassador League Finals	4:29.36	1	728
April 18, 2015 HS	Mile	Raincross Tradition	4:31.65	1	721
April 30, 2015 HS	1600m	Ambassador League Finals	4:37.93	1	644

Distance

Event Group

826

Points

9:18.40

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2015 HS	3200m	Arcadia Invitational	9:18.40	3	826
Feb. 16, 2015 HS	2Mile	The Run for the Dream	9:53.09	15	683
May 17, 2014 HS	3200m	CIF Southern Section Division 4 Prelims	9:54.49	14	661
May 16, 2015 HS	3200m	CIF Southern Section Division 4 Prelims	9:57.93	14	646
May 7, 2015 HS	3200m	Ambassador League Finals	9:59.15	1	641
March 28, 2014 HS	3200m	Ambassador League Meet #2	10:24.14	1	538
May 9, 2014 HS	3200m	Ambassador League Finals	10:28.78	1	520
April 30, 2015 HS	3200m	Ambassador League Finals	10:33.60	1	502
March 13, 2014 HS	3200m	Ambassador League Meet	10:34.55	1	498

Long Sprints

Event Group

378

Points

59.75

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 13, 2014 HS	400m	Ambassador League Meet	59.75	14	378

Cross Country

Event Group

642

Points

15:59.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 29, 2015 HS	5K XC	Ambassador League Finals	15:59.40	1	642
Nov. 28, 2015 HS	5K XC	CIF State Cross Country Championships	16:06.20	12	624
Nov. 29, 2014 HS	5K XC	CIF State Cross Country Championships	16:24.00	18	578
Oct. 11, 2014 HS	3 Mile XC	Inland Empire Challenge	16:01.80	18	542
Nov. 22, 2014 HS	3 Mile XC	CIF Southern Section Finals	16:04.00	12	536
Oct. 25, 2014 HS	3 Mile XC	Mt SAC Invitational	16:10.10	12	521
Sept. 13, 2014 HS	3 Mile XC	Grant Nunnally Invitational	16:10.10	1	521
Nov. 30, 2013 HS	5K XC	CIF State Cross Country Championships	16:55.00	30	502
Oct. 26, 2013 HS	3 Mile XC	Mt SAC Invitational	16:25.00	18	484
Nov. 15, 2014 HS	3 Mile XC	CIF Southern Section Cross Country Prelims	16:31.00	2	470
Nov. 21, 2015 HS	3 Mile XC	CIF Southern Section Finals	16:32.90	15	465
Nov. 17, 2012 HS	3 Mile XC	CIF Southern Section Division Finals	16:36.00	0	458
Oct. 13, 2015 HS	5K XC	Ambassador League Meet #3	17:24.50	1	435
Oct. 6, 2012 HS	3 Mile XC	Inland Empire Challenge	16:52.00	5	421
Nov. 24, 2012 HS	5K XC	CIF State Cross Country Championships	17:39.00	90	403
Dec. 6, 2014 HS	5K XC	Foot Locker West Regional	17:52.40	194	375

Mid-D

Event Group

758

Points

2:00.11

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2015 HS	800m	Ambassador League Finals	2:00.11	1	758
April 30, 2015 HS	800m	Ambassador League Finals	2:00.63	1	746

Jump

Event Group

Points

5-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2014 HS	HJ	Ambassador League Finals	5-0	8	1

Season Bests

Distance event group

3200m 2014 · CIF Souther…

9:54.49 661 pts

3200m 2015 · Arcadia Inv…

9:18.40 826 pts

Mid-D event group

800m 2015 · Ambassador …

2:00.11 758 pts

Mile event group

1600m 2015 · CIF Souther…

4:28.46 737 pts

Cross Country event group

3Mile 2012 · CIF Souther…

16:36.00 458 pts

5000m 2013 · CIF State C…

16:55.00 502 pts

5000m 2014 · CIF State C…

16:24.00 578 pts

5000m 2015 · Ambassador …

15:59.40 642 pts

Long Sprints event group

400m 2014 · Ambassador …

59.75 378 pts

Jump event group

HJ 2014 · Ambassador …

5-0 1 pts

Michael Conant

Michael Conant

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1600m

2mile

3200m

400m

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800m

hj

mile

3mile_cc

Mile

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Michael Conant

Michael Conant

Trophy Case

Class Rankings

Wins Against

1600m

2mile

3200m

400m

5000m_cc

800m

hj

mile

3mile_cc

Mile

Distance

Long Sprints

Cross Country

Mid-D

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