Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
702
Points
33:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 33:12.30 | 139 | 702 |
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 33:55.40 | 142 | 651 |
1500m
742
Points
4:09.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | Hurricane Collegiate Invitational | 4:09.87 | 9 | 742 |
| March 7, 2025 | STU Under The Lights | 4:14.41 | 9 | 693 |
1600m
710
Points
4:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2023 | Palm Beach County Championship | 4:31.20 | 2 | 710 |
| May 3, 2023 | FHSAA 2A Region 4 | 4:34.33 | 6 | 678 |
| March 16, 2023 | The King's Academy Varsity Open #2 | 4:34.44 | 1 | 677 |
| March 3, 2023 | Jupiter Warrior Invitational | 4:34.68 | 2 | 675 |
| April 3, 2023 | Palm Beach County Non-Conference Qualifier | 4:36.68 | 2 | 656 |
| April 22, 2023 | FHSAA 2A District 13 | 4:37.69 | 3 | 646 |
| March 26, 2022 | Benjamin Invite 1 | 4:41.26 | 4 | 612 |
| April 7, 2022 | Palm Beach County Championship | 4:47.27 | 9 | 557 |
| March 11, 2022 | Saint Andrew's HS Track Invitational #3 | 4:50.93 | 2 | 525 |
| March 5, 2022 | Jupiter Warrior Invitational | 4:51.86 | 6 | 517 |
| Feb. 26, 2022 | Seminole Ridge Invitational | 4:52.66 | 3 | 510 |
| April 23, 2022 | FHSAA 2A District 13 | 4:56.95 | 6 | 475 |
| Feb. 19, 2021 | King's Academy Open One | 4:58.26 | 6 | 464 |
| March 6, 2021 | Saint Andrew's Tri Meet | 4:58.32 | 8 | 463 |
| April 14, 2022 | The King's Academy Invitational | 5:01.78 | 2 | 436 |
| Feb. 25, 2020 | Palm Beach Gardens Invitational | 5:19.01 | 10 | 311 |
| Feb. 7, 2020 | St. Andrews Preseason Invitational | 5:22.14 | 13 | 290 |
| Feb. 26, 2021 | King's Academy Middle School Open | 5:31.42 | 5 | 234 |
| Feb. 27, 2020 | Seminole Ridge Invitational | 6:15.19 | 21 | 50 |
| Feb. 12, 2019 | Westminster Academy MS Meet 1 | 6:21.09 | 14 | 35 |
| Feb. 21, 2019 | Kings Academy MS Open | 6:53.51 | 10 | 1 |
3000m
780
Points
8:50.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Hurricane Invitational | 8:50.69 | 4 | 780 |
3200m
732
Points
9:38.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | FHSAA Outdoor State Finals | 9:38.53 | 8 | 732 |
| April 6, 2023 | Palm Beach County Championship | 9:51.16 | 2 | 675 |
| March 25, 2023 | FSU Relays (High School) | 9:51.36 | 62 | 674 |
| March 10, 2023 | South Fork Meet #1 | 9:51.62 | 2 | 673 |
| May 3, 2023 | FHSAA 2A Region 4 | 9:56.88 | 3 | 650 |
| Feb. 21, 2023 | King Academy Invitational #1 | 10:01.76 | 2 | 630 |
| March 3, 2023 | Jupiter Warrior Invitational | 10:05.77 | 1 | 613 |
| April 22, 2023 | FHSAA 2A District 13 | 10:22.42 | 2 | 545 |
| April 3, 2023 | Palm Beach County Non-Conference Qualifier | 10:22.56 | 2 | 545 |
| May 5, 2022 | FHSAA 2A Region 4 | 10:26.92 | 5 | 528 |
| April 7, 2022 | Palm Beach County Championship | 10:28.89 | 5 | 520 |
| March 26, 2022 | Benjamin Invite 1 | 10:35.13 | 2 | 496 |
| March 6, 2021 | Saint Andrew's Tri Meet | 10:40.28 | 9 | 477 |
| April 23, 2022 | FHSAA 2A District 13 | 10:47.00 | 2 | 453 |
| Feb. 26, 2022 | Seminole Ridge Invitational | 10:49.52 | 4 | 444 |
| March 19, 2021 | Kings Acad Open #2 | 10:52.82 | 1 | 432 |
| Feb. 26, 2021 | King's Academy Middle School Open | 11:11.34 | 2 | 369 |
| Feb. 21, 2020 | Warrior Invitational | 11:59.92 | 9 | 229 |
400m
409
Points
58.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2023 | The King's Academy Varsity Open #2 | 58.98 | 13 | 409 |
5000m
708
Points
15:35.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Hurricane Collegiate Invitational | 15:35.28 | 3 | 708 |
| Nov. 19, 2022 | flrunners.com XC PR Festival On The Track | 15:59.62 | 5 | 641 |
5000m_cc
586
Points
16:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | FAU Collegiate Cross Country Invitational | 16:20.90 | 17 | 586 |
| Nov. 5, 2022 | FHSAA Cross Country State Finals | 16:37.40 | 26 | 544 |
| Aug. 27, 2022 | Park Vista Cobra XC Invitational | 16:42.00 | 10 | 533 |
| Sept. 1, 2023 | Florida Atlantic University Cross Country Invitational | 16:44.20 | 31 | 528 |
| Oct. 27, 2022 | FHSAA 2A Region 4 | 16:48.00 | 7 | 518 |
| Oct. 18, 2022 | FHSAA 2A District 7 | 16:48.10 | 5 | 518 |
| Sept. 17, 2022 | Spanish River XC Invitational, 40th Annual | 16:49.29 | 4 | 515 |
| Nov. 5, 2021 | FHSAA 2A Region 4 | 16:51.92 | 6 | 509 |
| Oct. 13, 2022 | Palm Beach County Championships | 17:07.00 | 3 | 474 |
| Sept. 24, 2022 | SF Bulldog Invitational Sponsored by Treasure Coast Running | 17:08.80 | 8 | 470 |
| Oct. 9, 2021 | Pine Crest Cross Country Invitational | 17:17.50 | 10 | 450 |
| Sept. 10, 2022 | King's Academy XC Invitational | 17:17.90 | 2 | 449 |
| Nov. 12, 2022 | FACA Senior All-Star Classic | 17:24.94 | 14 | 434 |
| Oct. 26, 2021 | FHSAA 2A District 7 | 17:28.95 | 7 | 425 |
| Nov. 27, 2021 | Team Southeast Regional | 17:29.70 | 57 | 423 |
| Sept. 18, 2021 | Spanish River XC Invitational, 39th Annual | 17:33.10 | 12 | 416 |
| Nov. 12, 2021 | FHSAA Cross Country State Finals | 17:35.50 | 68 | 411 |
| Nov. 15, 2020 | FHSAA Cross Country State Finals | 17:37.10 | 43 | 407 |
| Nov. 6, 2020 | FHSAA 2A Region 4 | 17:37.49 | 19 | 406 |
| Oct. 20, 2021 | Palm Beach County Championship | 17:42.40 | 17 | 396 |
| Oct. 16, 2021 | South Fork XC Invite 2 | 17:45.50 | 9 | 390 |
| Oct. 27, 2020 | FHSAA 2A District 13 | 18:08.98 | 9 | 342 |
| Oct. 3, 2020 | King's Academy Tri Meet | 18:11.58 | 3 | 337 |
| Oct. 10, 2020 | King's Academy Tri Meet 3 | 18:15.00 | 5 | 331 |
| Sept. 11, 2021 | King's Academy XC Invitational | 18:28.50 | 17 | 305 |
| Aug. 28, 2021 | Park Vista Cobra Country XC Invitational | 18:38.40 | 36 | 287 |
| Sept. 25, 2021 | Benjamin XC Invitational | 18:46.88 | 4 | 272 |
| Sept. 4, 2021 | Vero Beach XC Invite | 19:04.20 | 39 | 243 |
| Sept. 19, 2020 | King's Academy XC Invitational | 19:18.00 | 8 | 221 |
| Oct. 17, 2019 | Palm Beach County Championship | 19:19.33 | 78 | 219 |
| Oct. 12, 2019 | FSU Invitational (Pre-State) | 19:33.50 | 245 | 197 |
| Sept. 12, 2020 | Benjamin Dual Meet #1 | 19:34.20 | 6 | 196 |
| Oct. 17, 2020 | The Pine Invitational | 19:43.87 | 28 | 182 |
| Oct. 30, 2019 | FHSAA 2A Region 4 | 20:09.60 | 2 | 147 |
| Aug. 24, 2019 | Fleet Feet Invitational | 21:14.90 | 162 | 76 |
| Sept. 7, 2019 | King's Academy XC Invitational | 21:15.20 | 27 | 75 |
| Sept. 14, 2019 | Spanish River XC Invitational, 37th Annual | 21:24.80 | 85 | 67 |
| Sept. 28, 2019 | FLRUNNERS.COM INVITATIONAL 20 | 21:32.10 | 123 | 61 |
| Sept. 20, 2019 | Pine Crest Cross Country Invitational | 21:57.44 | 139 | 42 |
| Oct. 22, 2019 | FHSAA 2A District 7 | 22:23.20 | 63 | 26 |
800m
499
Points
2:11.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2023 | The King's Academy Varsity Open #2 | 2:11.79 | 6 | 499 |
| Feb. 18, 2022 | Kings Academy PreSeason | 2:12.40 | 1 | 487 |
| April 14, 2022 | The King's Academy Invitational | 2:14.61 | 7 | 445 |
| March 5, 2022 | Jupiter Warrior Invitational | 2:14.85 | 9 | 440 |
| March 11, 2022 | Saint Andrew's HS Track Invitational #3 | 2:15.91 | 5 | 421 |
| Feb. 19, 2021 | King's Academy Open One | 2:21.84 | 7 | 319 |
| Feb. 26, 2021 | King's Academy Middle School Open | 2:24.70 | 5 | 275 |
| March 10, 2020 | The Kings Academy Varsity Invitational | 2:25.76 | 23 | 260 |
| March 6, 2020 | Lake Worth Invitational | 2:27.02 | 13 | 242 |
| Feb. 25, 2020 | Palm Beach Gardens Invitational | 2:28.54 | 21 | 222 |
| March 19, 2021 | Kings Acad Open #2 | 2:30.80 | 8 | 193 |
| Feb. 27, 2020 | Seminole Ridge Invitational | 2:40.06 | 26 | 95 |
| Feb. 12, 2019 | Westminster Academy MS Meet 1 | 2:48.08 | 12 | 38 |
8000m_cc
730
Points
25:55.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 25:55.10 | 150 | 730 |
| Sept. 26, 2025 | FSU XC Invitational | 25:55.69 | 47 | 729 |
| Oct. 31, 2025 | ACC Cross Country Championships | 26:06.30 | 153 | 712 |
| Oct. 27, 2023 | ACC Cross Country Championships | 26:31.20 | 131 | 674 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 26:57.00 | 167 | 636 |
| Sept. 29, 2023 | FSU Cross Country Invitational (College/Open) | 27:15.80 | 155 | 609 |
| Sept. 22, 2023 | Roy Griak Invitational | 28:01.00 | 158 | 546 |
5mile_cc
735
Points
26:00.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Crimson Classic | 26:00.65 | 99 | 735 |
| Oct. 13, 2023 | Crimson Classic | 26:53.90 | 163 | 654 |
mile
366
Points
5:12.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | Pine Crest Panther Relays | 5:12.91 | 6 | 366 |
Cross Country
Event Group
735
Points
26:00.65
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 5MileCC | Crimson Classic | 26:00.65 | 99 | 735 |
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 25:55.10 | 150 | 730 |
| Sept. 26, 2025 | 8000mCC | FSU XC Invitational | 25:55.69 | 47 | 729 |
| Oct. 31, 2025 | 8000mCC | ACC Cross Country Championships | 26:06.30 | 153 | 712 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I South Region Cross Country Championships | 33:12.30 | 139 | 702 |
Mile
Event Group
742
Points
4:09.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 1500m | Hurricane Collegiate Invitational | 4:09.87 | 9 | 742 |
| April 6, 2023 | 1600m | Palm Beach County Championship | 4:31.20 | 2 | 710 |
| March 7, 2025 | 1500m | STU Under The Lights | 4:14.41 | 9 | 693 |
| May 3, 2023 | 1600m | FHSAA 2A Region 4 | 4:34.33 | 6 | 678 |
| March 16, 2023 | 1600m | The King's Academy Varsity Open #2 | 4:34.44 | 1 | 677 |
Distance
Event Group
780
Points
8:50.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 3000m | Hurricane Invitational | 8:50.69 | 4 | 780 |
| May 20, 2023 | 3200m | FHSAA Outdoor State Finals | 9:38.53 | 8 | 732 |
| April 6, 2023 | 3200m | Palm Beach County Championship | 9:51.16 | 2 | 675 |
| March 25, 2023 | 3200m | FSU Relays (High School) | 9:51.36 | 62 | 674 |
| March 10, 2023 | 3200m | South Fork Meet #1 | 9:51.62 | 2 | 673 |
Long Sprints
Event Group
409
Points
58.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2023 | 400m | The King's Academy Varsity Open #2 | 58.98 | 13 | 409 |
Long-Distance
Event Group
708
Points
15:35.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Hurricane Collegiate Invitational | 15:35.28 | 3 | 708 |
| Nov. 19, 2022 | 5000m | flrunners.com XC PR Festival On The Track | 15:59.62 | 5 | 641 |
Mid-D
Event Group
499
Points
2:11.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2023 | 800m | The King's Academy Varsity Open #2 | 2:11.79 | 6 | 499 |
| Feb. 18, 2022 | 800m | Kings Academy PreSeason | 2:12.40 | 1 | 487 |
| April 14, 2022 | 800m | The King's Academy Invitational | 2:14.61 | 7 | 445 |
| March 5, 2022 | 800m | Jupiter Warrior Invitational | 2:14.85 | 9 | 440 |
| March 11, 2022 | 800m | Saint Andrew's HS Track Invitational #3 | 2:15.91 | 5 | 421 |
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