Performance Dashboard
Athlete analytics & progression tracking
1000m
737
Points
2:36.48
Personal Record
1500m
587
Points
4:24.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2011 | New Balance Outdoor Nationals | 4:24.87 | 20 | 587 |
| June 12, 2010 | MileStat.com Elite Track Gala | 4:27.68 | 37 | 560 |
1600m
831
Points
4:19.60
Personal Record
2000msc
539
Points
7:10.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2011 | Volunteer Outdoor Track Classic | 7:10.35 | 7 | 539 |
3200m
670
Points
9:52.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Cosmopolitan Invitational | 9:52.26 | 2 | 670 |
| Jan. 24, 2014 | Mid Area Track Classic | 9:56.99 | 2 | 650 |
| April 12, 2014 | Colonel Classic | 10:11.25 | 1 | 590 |
| Jan. 19, 2013 | Mid Area Track Classic | 10:18.53 | 5 | 561 |
| Dec. 11, 2010 | Liberty High School Christmas Invitational | 10:23.80 | 10 | 540 |
| March 24, 2012 | Vertklasse Meeting | 10:53.25 | 12 | 430 |
| May 24, 2014 | VHSL Group 3A Conference 32 Outdoor T&F Championships | 11:04.15 | 11 | 393 |
400m
708
Points
52.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | 45th Annual All American Relays | 52.67 | 2 | 708 |
| April 17, 2013 | Cave Spring Quad Meet | 53.25 | 4 | 677 |
500m
691
Points
1:09.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Bulldog Qualifier | 1:09.63 | 4 | 691 |
| Jan. 11, 2014 | Liberty Flames High School Invitational | 1:09.77 | 10 | 685 |
| Jan. 14, 2012 | Flames High School Invitational | 1:11.79 | 35 | 607 |
| Dec. 8, 2012 | Liberty High School Christmas Invitational | 1:12.05 | 7 | 597 |
5000m_cc
574
Points
16:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | adidas Cross Country Challenge | 16:25.40 | 40 | 574 |
| Sept. 14, 2013 | Knights Crossing XC Invitational | 16:25.90 | 19 | 573 |
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 16:38.20 | 136 | 542 |
| Oct. 5, 2013 | Great American Cross Country Festival | 16:43.10 | 88 | 530 |
| Oct. 19, 2013 | MileStat.com XC Invitational | 16:56.00 | 80 | 499 |
| Sept. 7, 2013 | Blue Demon Invitational | 16:56.36 | 4 | 499 |
| Oct. 12, 2013 | Albemarle Invitational | 17:01.50 | 32 | 487 |
| Nov. 5, 2013 | VHSL Group 3A West Regional XC Championships | 17:02.90 | 20 | 483 |
| Sept. 17, 2011 | VMI High School XC Invitational | 17:03.98 | 13 | 481 |
| Oct. 30, 2013 | VHSL Group 3A Conference 32 XC Championships | 17:15.20 | 12 | 455 |
| Oct. 15, 2011 | MileStat.com XC Invitational | 17:16.00 | 2 | 453 |
| Sept. 10, 2011 | Knights Crossing XC Invitational | 17:28.98 | 44 | 425 |
| Oct. 1, 2011 | Octoberfest Invitational | 17:32.00 | 75 | 418 |
| Sept. 3, 2011 | Blue Demon Invitational | 17:34.75 | 8 | 412 |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 17:47.80 | 226 | 385 |
| Aug. 27, 2011 | Clash with the Titans | 17:50.32 | 11 | 380 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 17:52.00 | 83 | 376 |
| Sept. 11, 2010 | Knights Crossing XC Invitational | 17:59.42 | 7 | 361 |
| Oct. 2, 2013 | Metro XC Championships | 18:02.10 | 36 | 356 |
| Nov. 28, 2009 | Nike Cross Nationals Southeast Regional | 18:07.90 | 50 | 344 |
| Oct. 9, 2010 | Blacksburg Invitational | 18:30.14 | 5 | 302 |
| Sept. 26, 2009 | U.S. Army X-Country at Maymont | 18:44.00 | 37 | 277 |
| Oct. 8, 2011 | North County Classic | 18:51.00 | 15 | 265 |
| Oct. 3, 2009 | VMI Invitational | 18:56.59 | 7 | 256 |
| Sept. 4, 2010 | Blue Demon Invitational | 18:57.21 | 12 | 255 |
| Oct. 2, 2010 | VMI Invitational | 19:04.41 | 22 | 243 |
| Sept. 5, 2009 | Blue Demon Invitational | 19:24.24 | 6 | 211 |
| Oct. 6, 2012 | Octoberfest Invitational | 19:27.00 | 124 | 207 |
| Aug. 28, 2010 | Clash with the Titans | 19:37.66 | 1 | 191 |
| Oct. 13, 2012 | Runnin' With The Wolves Rocktoberfest | 19:48.58 | 38 | 176 |
| Oct. 16, 2010 | Runnin With the Wolves Rocktoberfest | 20:10.11 | 85 | 147 |
| Sept. 12, 2009 | Knights Crossing XC Invitational | 20:10.22 | 50 | 147 |
| Oct. 24, 2009 | Blacksburg Invitational | 21:02.00 | 19 | 88 |
| Oct. 17, 2009 | Runnin With The Wolves Rocktoberfest | 21:36.00 | 107 | 58 |
800m
857
Points
1:56.20
Personal Record
mile
787
Points
4:25.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Virginia Tech High School Invitational | 4:25.27 | 7 | 787 |
| May 9, 2014 | Southern Track Classic | 4:36.79 | 16 | 670 |
| June 18, 2011 | New Balance Outdoor Nationals | 4:43.91 | 19 | 603 |
| March 13, 2011 | New Balance Indoor Nationals | 4:43.94 | 20 | 603 |
| May 7, 2010 | Southern Track Classic | 4:45.53 | 10 | 588 |
| March 28, 2009 | Knights Track Classic | 5:23.63 | 5 | 293 |
3mile_cc
259
Points
18:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2010 | Abingdon Invitational | 18:13.00 | 34 | 259 |
| Oct. 17, 2012 | Abingdon Invitational | 18:47.29 | 89 | 202 |
Mid-D
Event Group
857
Points
1:56.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 800m | The 2nd Annual James Earl Jones Last Chance Meet | 1:56.20 | 1 | 857 |
| May 18, 2013 | 800m | River Ridge District Outdoor T&F Championships | 1:56.78 | 1 | 842 |
| March 29, 2014 | 800m | Knights Track Classic | 1:56.82 | 2 | 841 |
| April 27, 2013 | 800m | MileStat.com Elite Track Classic | 1:57.17 | 10 | 832 |
| June 1, 2013 | 800m | VHSL Group AA State Outdoor T&F Championships | 1:57.30 | 8 | 829 |
Mile
Event Group
831
Points
4:19.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 1600m | River Ridge District Outdoor T&F Championships | 4:19.60 | 2 | 831 |
| April 27, 2013 | 1600m | MileStat.com Elite Track Classic | 4:22.04 | 4 | 804 |
| May 25, 2013 | 1600m | Region IV Outdoor T&F Championships | 4:22.92 | 3 | 795 |
| Feb. 1, 2014 | Mile | Virginia Tech High School Invitational | 4:25.27 | 7 | 787 |
| March 1, 2014 | 1600m | VHSL Group 3A State Indoor T&F Championships | 4:23.83 | 4 | 785 |
Steeple
Event Group
539
Points
7:10.35
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2011 | 2000mSC | Volunteer Outdoor Track Classic | 7:10.35 | 7 | 539 |
Distance
Event Group
670
Points
9:52.26
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 3200m | Cosmopolitan Invitational | 9:52.26 | 2 | 670 |
| Jan. 24, 2014 | 3200m | Mid Area Track Classic | 9:56.99 | 2 | 650 |
| April 12, 2014 | 3200m | Colonel Classic | 10:11.25 | 1 | 590 |
| Jan. 19, 2013 | 3200m | Mid Area Track Classic | 10:18.53 | 5 | 561 |
| Dec. 11, 2010 | 3200m | Liberty High School Christmas Invitational | 10:23.80 | 10 | 540 |
Long Sprints
Event Group
708
Points
52.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2014 | 400m | 45th Annual All American Relays | 52.67 | 2 | 708 |
| Jan. 25, 2014 | 500m | Bulldog Qualifier | 1:09.63 | 4 | 691 |
| Jan. 11, 2014 | 500m | Liberty Flames High School Invitational | 1:09.77 | 10 | 685 |
| April 17, 2013 | 400m | Cave Spring Quad Meet | 53.25 | 4 | 677 |
| Jan. 14, 2012 | 500m | Flames High School Invitational | 1:11.79 | 35 | 607 |
Cross Country
Event Group
574
Points
16:25.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2013 | 5K XC | adidas Cross Country Challenge | 16:25.40 | 40 | 574 |
| Sept. 14, 2013 | 5K XC | Knights Crossing XC Invitational | 16:25.90 | 19 | 573 |
| Nov. 30, 2013 | 5K XC | Nike Cross Nationals Southeast Regional | 16:38.20 | 136 | 542 |
| Oct. 5, 2013 | 5K XC | Great American Cross Country Festival | 16:43.10 | 88 | 530 |
| Oct. 19, 2013 | 5K XC | MileStat.com XC Invitational | 16:56.00 | 80 | 499 |
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