Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
664
Points
33:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NCAA D2 Atlantic Regional | 33:44.30 | 80 | 664 |
| Nov. 5, 2011 | NCAA DII Atlantic Regional | 40:46.00 | 462 | 260 |
| Nov. 3, 2012 | NCAA D2 Atlantic Regional Championship | 40:51.50 | 144 | 256 |
1600m
592
Points
4:43.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2010 | Male Master Schedule Meet | 4:43.41 | 2 | 592 |
| March 11, 2006 | West Region High School Invitational | 4:52.81 | 3 | 509 |
| April 22, 2009 | Male Master Schedule Meet | 4:54.81 | 3 | 492 |
3000m_cc
567
Points
9:36.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2009 | Derby City Classic FS-JV Race 1 | 9:36.30 | 2 | 567 |
400m
831
Points
50.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Raleigh Relays | 50.46 | 69 | 831 |
| May 15, 2010 | Coach Cooper / Brother Borgia Invitational | 51.11 | 5 | 794 |
| March 27, 2010 | Lenny Lyles Invitational | 51.24 | 1 | 787 |
| April 10, 2010 | Henry County Wildcat Relays | 51.59 | 1 | 767 |
| March 6, 2010 | 50th Annual Mason-Dixon Games | 51.67 | 1 | 762 |
| April 6, 2012 | Duke Invitational | 51.71 | 7 | 760 |
| March 24, 2009 | Butler Master Schedule Meet | 51.84 | 1 | 753 |
| April 17, 2010 | Harry Greschel Invitational | 51.89 | 1 | 750 |
| June 16, 2007 | AAU Region 6 District Meet | 52.25 | 3 | 730 |
| March 12, 2011 | UNCW Seahawk Invitational | 52.25 | 18 | 730 |
| April 28, 2012 | Erwin Belk Invitational Track Meet | 52.68 | 5 | 707 |
| Jan. 16, 2010 | Richey High School Early Bird Meet @ Cedarville | 53.00 | 3 | 690 |
| April 4, 2009 | Wildcat Relays | 55.48 | 7 | 565 |
400h
583
Points
1:02.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2008 | AAU Kentucky Meet | 1:02.82 | 1 | 583 |
4000m_cc
483
Points
13:27.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2006 | Freshmen Challenge #2 | 13:27.68 | 6 | 483 |
| Oct. 29, 2005 | KTCCCA Meet of Champions | 13:56.27 | 7 | 402 |
5000m_cc
392
Points
17:44.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Trinity/Valkyrie Invitational | 17:44.16 | 135 | 392 |
| Oct. 4, 2008 | Greater Louisville Classic | 17:55.14 | 4 | 370 |
| Sept. 17, 2011 | adidas Cross Country Challenge | 17:59.30 | 65 | 361 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 18:05.70 | 59 | 349 |
| Oct. 11, 2008 | Lexington Catholic Invitational | 18:18.63 | 73 | 324 |
| Sept. 12, 2009 | Rumble through the Jungle | 18:18.72 | 63 | 324 |
| Sept. 30, 2008 | Master Schedule Meet | 18:24.00 | 3 | 314 |
| Aug. 30, 2008 | Tiger Run | 18:33.13 | 14 | 297 |
| Sept. 6, 2008 | Shelby County Invitational | 18:44.06 | 3 | 277 |
| Sept. 5, 2009 | Shelby County Invitational | 18:45.04 | 10 | 276 |
| Sept. 13, 2008 | Rumble in the Jungle | 19:18.73 | 17 | 220 |
| Sept. 24, 2005 | Greater Louisville Classic | 19:29.69 | 64 | 203 |
| Oct. 14, 2008 | St. Xavier Master Meet | 19:40.30 | 44 | 187 |
| Sept. 26, 2009 | Adidas Saturday Night Lights IV | 19:57.32 | 48 | 164 |
| Sept. 21, 2013 | adidas Cross Country Challenge | 20:38.80 | 64 | 112 |
| Sept. 28, 2013 | Pirate Invitational | 21:14.77 | 4 | 76 |
800m
836
Points
1:57.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2010 | Male Invitational | 1:57.02 | 2 | 836 |
| April 25, 2009 | Eastern Relays | 1:57.04 | 1 | 835 |
| May 29, 2010 | Region 3 AAA | 1:57.18 | 2 | 832 |
| June 5, 2010 | Kentucky State Track Meet | 1:57.57 | 6 | 822 |
| June 2, 2007 | Kentucky State Track Meet | 1:58.44 | 4 | 800 |
| May 16, 2009 | Region 3 AAA | 1:59.18 | 2 | 781 |
| May 24, 2007 | Region 2 AAA | 1:59.18 | 3 | 781 |
| April 20, 2010 | Male Master Schedule Meet | 1:59.36 | 1 | 777 |
| Feb. 21, 2009 | UK High School Invitational | 1:59.44 | 16 | 775 |
| May 6, 2010 | Jeffersonville Boys Invitational | 1:59.97 | 2 | 762 |
| March 10, 2012 | UNCW Seahawk Invitational | 2:00.03 | 7 | 760 |
| Aug. 2, 2008 | AAU Junior Olympic Games | 2:00.49 | 12 | 749 |
| Jan. 23, 2010 | Wildcat Classic | 2:00.66 | 5 | 745 |
| July 15, 2007 | AAU Region 6B Track & Field Meet | 2:00.79 | 1 | 742 |
| Feb. 13, 2010 | Indiana TC Indoor Open | 2:00.81 | 3 | 741 |
| Jan. 24, 2009 | Wildcat Classic | 2:00.89 | 5 | 739 |
| July 12, 2009 | USATF Region 5 Track & Field Championship | 2:00.91 | 4 | 739 |
| May 15, 2007 | Jefferson County Meet of Champions | 2:02.10 | 4 | 710 |
| April 6, 2012 | Duke Invitational | 2:02.20 | 6 | 708 |
| Feb. 28, 2009 | Saint Charles Heart of the Lion Indoor Invitational | 2:02.24 | 3 | 707 |
| July 30, 2006 | USATF Junior Olympic National Championships | 2:02.40 | 0 | 703 |
| May 23, 2009 | Kentucky State Track Meet | 2:02.57 | 18 | 699 |
| March 21, 2009 | Lenny Lyles Invitational | 2:02.67 | 1 | 697 |
| Jan. 26, 2008 | Wildcat Invitational | 2:02.71 | 7 | 696 |
| July 6, 2008 | AAU Region 6b Track & Field Championship | 2:03.10 | 1 | 687 |
| Aug. 4, 2007 | AAU Junior Olympic Games | 2:03.22 | 20 | 684 |
| April 28, 2007 | Eastern Relays | 2:03.91 | 3 | 668 |
| April 10, 2010 | Henry County Wildcat Relays | 2:04.07 | 1 | 664 |
| March 7, 2009 | Mason-Dixon Games | 2:04.09 | 2 | 664 |
| May 3, 2007 | Jeffersonville Invitational | 2:04.10 | 0 | 664 |
| Jan. 27, 2007 | Wildcat Invitational | 2:04.54 | 5 | 654 |
| April 26, 2008 | Eastern Relays | 2:04.96 | 18 | 644 |
| May 16, 2006 | Area 3 Meet of Champions | 2:05.20 | 7 | 639 |
| June 6, 2009 | USATF KY State Championship | 2:05.34 | 1 | 636 |
| Feb. 20, 2010 | UK High School Invitational | 2:05.59 | 27 | 630 |
| April 19, 2008 | PRP Invitational | 2:06.50 | 1 | 610 |
| May 20, 2006 | KTCCCA Middle School State Championship | 2:06.62 | 1 | 607 |
| March 3, 2007 | Mason-Dixon Games | 2:08.30 | 7 | 571 |
| April 29, 2008 | JCPS Master Schedule Meet | 2:10.40 | 7 | 527 |
| June 14, 2008 | AAU Kentucky Meet | 2:11.28 | 1 | 509 |
| Jan. 21, 2006 | Wildcat Invitational | 2:11.64 | 9 | 502 |
| April 22, 2008 | Butler All-Comers | 2:20.00 | 4 | 349 |
| April 4, 2009 | Wildcat Relays | 2:29.18 | 14 | 213 |
8000m_cc
313
Points
31:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Great American Cross Country Festival | 31:16.30 | 49 | 313 |
| Oct. 15, 2011 | North Carolina Collegiate Championships | 32:32.35 | 28 | 240 |
| Oct. 6, 2012 | Hagan Stone XC Classic | 33:49.64 | 98 | 176 |
| Oct. 5, 2013 | Great American Cross Country Festival | 33:52.10 | 54 | 174 |
mile
426
Points
5:04.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2006 | Wildcat Invitational | 5:04.88 | 29 | 426 |
Cross Country
Event Group
664
Points
33:44.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 10000mCC | NCAA D2 Atlantic Regional | 33:44.30 | 80 | 664 |
| Sept. 2, 2009 | 3000mCC | Derby City Classic FS-JV Race 1 | 9:36.30 | 2 | 567 |
| Oct. 5, 2006 | 4000mCC | Freshmen Challenge #2 | 13:27.68 | 6 | 483 |
| Oct. 29, 2005 | 4000mCC | KTCCCA Meet of Champions | 13:56.27 | 7 | 402 |
| Sept. 19, 2009 | 5K XC | Trinity/Valkyrie Invitational | 17:44.16 | 135 | 392 |
Mile
Event Group
592
Points
4:43.41
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2010 | 1600m | Male Master Schedule Meet | 4:43.41 | 2 | 592 |
| March 11, 2006 | 1600m | West Region High School Invitational | 4:52.81 | 3 | 509 |
| April 22, 2009 | 1600m | Male Master Schedule Meet | 4:54.81 | 3 | 492 |
| Jan. 21, 2006 | Mile | Wildcat Invitational | 5:04.88 | 29 | 426 |
Long Sprints
Event Group
831
Points
50.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 400m | Raleigh Relays | 50.46 | 69 | 831 |
| May 15, 2010 | 400m | Coach Cooper / Brother Borgia Invitational | 51.11 | 5 | 794 |
| March 27, 2010 | 400m | Lenny Lyles Invitational | 51.24 | 1 | 787 |
| April 10, 2010 | 400m | Henry County Wildcat Relays | 51.59 | 1 | 767 |
| March 6, 2010 | 400m | 50th Annual Mason-Dixon Games | 51.67 | 1 | 762 |
Hurdles
Event Group
583
Points
1:02.82
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2008 | 400H | AAU Kentucky Meet | 1:02.82 | 1 | 583 |
Mid-D
Event Group
836
Points
1:57.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2010 | 800m | Male Invitational | 1:57.02 | 2 | 836 |
| April 25, 2009 | 800m | Eastern Relays | 1:57.04 | 1 | 835 |
| May 29, 2010 | 800m | Region 3 AAA | 1:57.18 | 2 | 832 |
| June 5, 2010 | 800m | Kentucky State Track Meet | 1:57.57 | 6 | 822 |
| June 2, 2007 | 800m | Kentucky State Track Meet | 1:58.44 | 4 | 800 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava