Performance Dashboard
Athlete analytics & progression tracking
10000m
913
Points
30:29.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | NCAA Division III T&F Outdoor Championships | 30:29.69 | 3 | 913 |
| March 31, 2012 | Washington University Invitational | 30:36.67 | 3 | 904 |
| April 2, 2011 | Washington University Invitational | 30:43.32 | 2 | 895 |
| May 26, 2012 | NCAA DIII Championships | 31:00.45 | 8 | 871 |
| May 13, 2011 | Dr. Keeler Invitational | 31:03.87 | 4 | 867 |
| April 23, 2011 | UAA Outdoor Track & Field Championship | 31:20.42 | 1 | 845 |
1000m
289
Points
3:06.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2005 | Auerbach Fr / So Large Schools | 3:06.75 | 29 | 289 |
1500m
816
Points
4:03.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2012 | Washington University Mini Meet | 4:03.29 | 9 | 816 |
| April 7, 2012 | Washington University Select Meet | 4:03.41 | 10 | 815 |
| March 26, 2010 | Washington University Mini Meet | 4:04.42 | 7 | 803 |
| April 23, 2011 | UAA Outdoor Track & Field Championship | 4:07.32 | 14 | 771 |
2mile
799
Points
9:27.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2008 | 21st New England Indoor T&F Championships | 9:27.61 | 6 | 799 |
| May 30, 2008 | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 9:31.09 | 2 | 783 |
| Feb. 3, 2008 | MSTCA Elite Meet | 9:31.79 | 0 | 780 |
| Feb. 17, 2008 | MIAA Indoor Division Championships | 9:36.98 | 0 | 755 |
| Feb. 25, 2008 | MIAA All-State Meet | 9:39.35 | 0 | 745 |
| May 5, 2007 | Weston Twilight Meet | 9:51.16 | 4 | 692 |
| Feb. 16, 2007 | MIAA Indoor Division Championships | 9:54.11 | 8 | 679 |
3000m
843
Points
8:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Fighting Scot Indoof Invitational | 8:38.40 | 2 | 843 |
| Feb. 26, 2012 | University Athletic Association (UAA) Championships | 8:38.50 | 4 | 842 |
| April 7, 2012 | Washington University Select Meet | 8:42.34 | 1 | 822 |
| March 6, 2010 | UAA Indoor Track & Field Championship | 8:43.62 | 5 | 816 |
| Jan. 29, 2011 | Rose-Hulman Engineer Invitational | 8:47.75 | 1 | 795 |
| Jan. 20, 2007 | Yale Track Classic | 9:20.29 | 49 | 638 |
5000m
883
Points
14:36.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2011 | Gregory Track & Field Invitational | 14:36.35 | 3 | 883 |
| May 14, 2010 | Dr. Keeler Track & Field Invitational | 14:37.75 | 9 | 878 |
| April 15, 2011 | Rose-Hulman Twilight Meet | 14:42.59 | 2 | 863 |
| March 6, 2010 | UAA Indoor Track & Field Championship | 14:45.69 | 3 | 854 |
| April 3, 2010 | Washington University Invitational | 14:47.74 | 3 | 847 |
| Feb. 27, 2011 | UAA Indoor Championship | 14:53.33 | 2 | 830 |
| Feb. 20, 2010 | North Central College Cardinal Classic | 15:00.15 | 3 | 810 |
| May 27, 2010 | NCAA Division III Outdoor National Championship | 15:35.94 | 17 | 706 |
| May 28, 2011 | NCAA Division III T&F Outdoor Championships | 15:41.51 | 19 | 690 |
5000m_cc
656
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2007 | Amherst Invitational | 15:54.00 | 2 | 656 |
| Oct. 13, 2009 | Bay State Invitational | 15:58.00 | 3 | 645 |
| Nov. 10, 2007 | MIAA Eastern State Divisional Championships | 16:00.00 | 5 | 640 |
| Nov. 11, 2006 | MIAA Eastern State Championships | 16:22.00 | 6 | 583 |
| Sept. 30, 2006 | Boston Invitational | 16:38.00 | 25 | 543 |
| Nov. 18, 2006 | MIAA State Cross Country Championships | 16:44.00 | 18 | 528 |
| Nov. 19, 2005 | MIAA State Cross Country Championships | 16:55.00 | 36 | 502 |
| Nov. 12, 2005 | MIAA Eastern State Championships | 16:55.00 | 21 | 502 |
| Dec. 1, 2007 | Nike Team Nationals | 17:05.80 | 45 | 477 |
6000m_cc
630
Points
19:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2009 | Big River Running Early Bird | 19:55.00 | 6 | 630 |
800m
611
Points
2:06.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Bob Keck Invitational | 2:06.46 | 30 | 611 |
8000m_cc
877
Points
24:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2011 | NCAA DIII Cross Country Championships | 24:25.30 | 10 | 877 |
| Oct. 1, 2011 | Greater Louisville Classic | 24:44.13 | 32 | 845 |
| Oct. 2, 2010 | Greater Louisville Classic | 24:45.68 | 57 | 842 |
| Nov. 20, 2010 | NCAA Division III National Championships | 24:51.80 | 30 | 832 |
| Nov. 14, 2009 | NCAA DIII Mid-West Regional | 24:52.40 | 16 | 831 |
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 25:06.99 | 45 | 807 |
| Nov. 21, 2009 | NCAA Division III National Championships | 25:56.40 | 20 | 727 |
| Sept. 18, 2010 | Maryville University XC Classic | 28:48.00 | 3 | 484 |
mile
836
Points
4:20.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Rose-Hulman Engineer Invitational | 4:20.68 | 5 | 836 |
| Feb. 6, 2010 | Bob Keck Invitational | 4:24.33 | 7 | 797 |
3mile_cc
460
Points
16:35.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | Red & White Open | 16:35.19 | 35 | 460 |
Long-Distance
Event Group
913
Points
30:29.69
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 10000m | NCAA Division III T&F Outdoor Championships | 30:29.69 | 3 | 913 |
| March 31, 2012 | 10000m | Washington University Invitational | 30:36.67 | 3 | 904 |
| April 2, 2011 | 10000m | Washington University Invitational | 30:43.32 | 2 | 895 |
| May 20, 2011 | 5000m | Gregory Track & Field Invitational | 14:36.35 | 3 | 883 |
| May 14, 2010 | 5000m | Dr. Keeler Track & Field Invitational | 14:37.75 | 9 | 878 |
Mid-D
Event Group
611
Points
2:06.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2010 | 800m | Bob Keck Invitational | 2:06.46 | 30 | 611 |
| Jan. 9, 2005 | 1000m | Auerbach Fr / So Large Schools | 3:06.75 | 29 | 289 |
Mile
Event Group
836
Points
4:20.68
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2011 | Mile | Rose-Hulman Engineer Invitational | 4:20.68 | 5 | 836 |
| March 23, 2012 | 1500m | Washington University Mini Meet | 4:03.29 | 9 | 816 |
| April 7, 2012 | 1500m | Washington University Select Meet | 4:03.41 | 10 | 815 |
| March 26, 2010 | 1500m | Washington University Mini Meet | 4:04.42 | 7 | 803 |
| Feb. 6, 2010 | Mile | Bob Keck Invitational | 4:24.33 | 7 | 797 |
Distance
Event Group
843
Points
8:38.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | 3000m | Fighting Scot Indoof Invitational | 8:38.40 | 2 | 843 |
| Feb. 26, 2012 | 3000m | University Athletic Association (UAA) Championships | 8:38.50 | 4 | 842 |
| April 7, 2012 | 3000m | Washington University Select Meet | 8:42.34 | 1 | 822 |
| March 6, 2010 | 3000m | UAA Indoor Track & Field Championship | 8:43.62 | 5 | 816 |
| Feb. 29, 2008 | 2Mile | 21st New England Indoor T&F Championships | 9:27.61 | 6 | 799 |
Cross Country
Event Group
877
Points
24:25.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2011 | 8000mCC | NCAA DIII Cross Country Championships | 24:25.30 | 10 | 877 |
| Oct. 1, 2011 | 8000mCC | Greater Louisville Classic | 24:44.13 | 32 | 845 |
| Oct. 2, 2010 | 8000mCC | Greater Louisville Classic | 24:45.68 | 57 | 842 |
| Nov. 20, 2010 | 8000mCC | NCAA Division III National Championships | 24:51.80 | 30 | 832 |
| Nov. 14, 2009 | 8000mCC | NCAA DIII Mid-West Regional | 24:52.40 | 16 | 831 |
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