Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
786
Points
32:04.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NCAA Midwest Region Meet | 32:04.89 | 40 | 786 |
| Nov. 12, 2005 | NCAA Midwest Region Meet | 32:25.00 | 38 | 761 |
3000m
875
Points
8:32.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2007 | Big 12 Indoor Championships | 8:32.37 | 28 | 875 |
| Feb. 11, 2006 | Iowa State Classic | 8:33.33 | 43 | 870 |
| Jan. 17, 2004 | Arkansas Invitational | 8:43.55 | 11 | 816 |
3000msc
996
Points
8:59.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2007 | Stanford Invitational | 8:59.61 | 6 | 996 |
| May 28, 2005 | NCAA Division Mid-East Region | 9:01.10 | 3 | 990 |
| May 27, 2006 | NCAA Division I MidEast Regional | 9:12.28 | 18 | 944 |
| May 25, 2007 | NCAA DI Midwest Regional | 9:19.66 | 13 | 915 |
| May 13, 2007 | Big 12 Outdoor Championships | 9:28.21 | 8 | 881 |
3200m
621
Points
10:03.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2001 | MSHSAA Class 3-4 State Track Championships | 10:03.80 | 12 | 621 |
5000m
896
Points
14:32.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2007 | Big 12 Indoor Championships | 14:32.19 | 10 | 896 |
| Feb. 10, 2007 | Husky Classic | 14:50.52 | 18 | 839 |
5000m_cc
450
Points
17:17.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2001 | MSHSAA State XC Championships | 17:17.68 | 18 | 450 |
8000m_cc
832
Points
24:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | NCAA Pre-Nationals | 24:52.00 | 0 | 832 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 24:55.40 | 75 | 826 |
| Oct. 27, 2006 | Big 12 Championships | 25:35.70 | 32 | 760 |
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 25:39.10 | 165 | 755 |
mile
801
Points
4:23.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2004 | Razorback Invitational | 4:23.94 | 20 | 801 |
Cross Country
Event Group
832
Points
24:52.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 24:52.00 | 0 | 832 |
| Oct. 15, 2005 | 8000mCC | NCAA Pre-Nationals | 24:55.40 | 75 | 826 |
| Nov. 11, 2006 | 10000mCC | NCAA Midwest Region Meet | 32:04.89 | 40 | 786 |
| Nov. 12, 2005 | 10000mCC | NCAA Midwest Region Meet | 32:25.00 | 38 | 761 |
| Oct. 27, 2006 | 8000mCC | Big 12 Championships | 25:35.70 | 32 | 760 |
Distance
Event Group
875
Points
8:32.37
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2007 | 3000m | Big 12 Indoor Championships | 8:32.37 | 28 | 875 |
| Feb. 11, 2006 | 3000m | Iowa State Classic | 8:33.33 | 43 | 870 |
| Jan. 17, 2004 | 3000m | Arkansas Invitational | 8:43.55 | 11 | 816 |
| May 26, 2001 | 3200m | MSHSAA Class 3-4 State Track Championships | 10:03.80 | 12 | 621 |
Steeple
Event Group
996
Points
8:59.61
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2007 | 3000mSC | Stanford Invitational | 8:59.61 | 6 | 996 |
| May 28, 2005 | 3000mSC | NCAA Division Mid-East Region | 9:01.10 | 3 | 990 |
| May 27, 2006 | 3000mSC | NCAA Division I MidEast Regional | 9:12.28 | 18 | 944 |
| May 25, 2007 | 3000mSC | NCAA DI Midwest Regional | 9:19.66 | 13 | 915 |
| May 13, 2007 | 3000mSC | Big 12 Outdoor Championships | 9:28.21 | 8 | 881 |
Long-Distance
Event Group
896
Points
14:32.19
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2007 | 5000m | Big 12 Indoor Championships | 14:32.19 | 10 | 896 |
| Feb. 10, 2007 | 5000m | Husky Classic | 14:50.52 | 18 | 839 |
Mile
Event Group
801
Points
4:23.94
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2004 | Mile | Razorback Invitational | 4:23.94 | 20 | 801 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava