Performance Dashboard
Athlete analytics & progression tracking
10000m
758
Points
32:27.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Bryant Black & Gold Invitational | 32:27.50 | 6 | 758 |
1500m
738
Points
4:10.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Springfield College Classic | 4:10.24 | 7 | 738 |
| April 20, 2019 | Williams Invitational | 4:10.73 | 10 | 733 |
| April 9, 2016 | Amherst Spring Fling | 4:14.85 | 31 | 689 |
| April 7, 2018 | Amherst Spring Fling | 4:17.55 | 5 | 660 |
2mile
760
Points
9:36.01
Personal Record
3000m
774
Points
8:51.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Scarlet and White Invitational | 8:51.85 | 10 | 774 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 8:55.78 | 12 | 754 |
| Feb. 16, 2019 | Springfield College Triangle | 8:56.36 | 6 | 751 |
| Feb. 4, 2017 | Tufts Cupid Challenge | 9:01.61 | 11 | 726 |
| Jan. 12, 2019 | Bowdoin Invitational 1 | 9:03.42 | 2 | 717 |
| Jan. 26, 2019 | Branwen Smith-King Invitational | 9:03.69 | 5 | 716 |
| Dec. 3, 2016 | Springfield College Indoor T&F Meet #1 | 9:04.32 | 6 | 713 |
| Jan. 13, 2018 | Bowdoin Invitational #1 | 9:09.41 | 7 | 688 |
| Jan. 14, 2017 | Bowdoin Invitational #1 | 9:11.19 | 9 | 680 |
| Jan. 23, 2016 | Beynon Indoor Invitational | 9:18.54 | 9 | 646 |
5000m
788
Points
15:07.46
Personal Record
5000m_cc
538
Points
16:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | MIAA Eastern State Championships | 16:40.00 | 7 | 538 |
| Nov. 15, 2014 | MIAA All State Finals | 16:54.00 | 33 | 504 |
| Oct. 28, 2014 | Tri-Valley League Meet | 16:58.80 | 3 | 493 |
| Nov. 10, 2012 | MIAA Eastern State Championships | 17:21.80 | 31 | 440 |
| Sept. 29, 2012 | Frank Kelley Invitational | 17:28.40 | 28 | 426 |
| Sept. 27, 2014 | Frank Kelley Invitational | 17:29.97 | 12 | 423 |
| Oct. 29, 2013 | Tri-Valley League Meet | 17:42.05 | 16 | 397 |
| Nov. 9, 2013 | MIAA Eastern State Championships | 17:52.50 | 58 | 375 |
| Nov. 1, 2012 | Tri-Valley League Meet | 18:06.00 | 11 | 348 |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 18:48.00 | 74 | 270 |
| Nov. 2, 2011 | Tri-Valley League Championships | 19:00.00 | 21 | 250 |
8000m_cc
792
Points
25:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 25:16.30 | 8 | 792 |
| Oct. 13, 2018 | Connecticut College Invitational | 25:20.70 | 12 | 784 |
| Oct. 15, 2016 | Connecticut College Invitational | 25:48.10 | 33 | 741 |
| Nov. 12, 2016 | NCAA DIII New England Regional | 25:54.40 | 59 | 731 |
| Nov. 14, 2015 | NCAA D3 New England Regional | 25:58.60 | 61 | 724 |
| Oct. 17, 2015 | Connecticut College Invitational | 26:00.50 | 27 | 721 |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 26:08.90 | 43 | 708 |
| Oct. 29, 2016 | NEWMAC XC Championship | 26:18.00 | 11 | 694 |
| Oct. 8, 2016 | New England Collegiate Championships | 26:20.60 | 89 | 690 |
| Nov. 1, 2015 | NEWMAC XC Championship | 26:33.70 | 14 | 670 |
| Sept. 24, 2016 | Purple Valley Classic | 26:54.30 | 56 | 640 |
| Oct. 27, 2018 | NEWMAC Championship | 26:55.90 | 8 | 637 |
| Nov. 11, 2017 | NCAA DIII New England Regional | 27:03.70 | 92 | 626 |
| Sept. 17, 2016 | Pinelands Super XC Shootout | 27:21.60 | 22 | 600 |
| Sept. 12, 2015 | Bowdoin Invitational | 27:23.37 | 13 | 598 |
mile
766
Points
4:27.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 4:27.31 | 203 | 766 |
| Jan. 19, 2019 | Wheaton College Invitational | 4:28.38 | 4 | 755 |
| Feb. 1, 2015 | Tri-Valley League Championships | 4:32.63 | 2 | 711 |
| Jan. 14, 2017 | Bowdoin Invitational #1 | 4:32.67 | 10 | 711 |
| May 5, 2012 | MSTCA Freshman/Sophomore Meet - Small School | 4:48.17 | 9 | 565 |
| May 31, 2014 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 4:51.40 | 21 | 536 |
| April 14, 2012 | Notre Dame Rt. 228 F-S Meet | 4:57.15 | 18 | 487 |
Long-Distance
Event Group
788
Points
15:07.46
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 5000m | New England DIII Outdoor Track & Field Championships | 15:07.46 | 6 | 788 |
| April 13, 2019 | 5000m | Silfen Invitational | 15:12.74 | 20 | 772 |
| May 12, 2018 | 5000m | New England (NEICAAA) Championships | 15:13.89 | 7 | 769 |
| May 6, 2017 | 5000m | New England DIII Outdoor Track & Field Championships | 15:14.18 | 13 | 768 |
| March 30, 2019 | 10000m | Bryant Black & Gold Invitational | 32:27.50 | 6 | 758 |
Mile
Event Group
766
Points
4:27.31
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | Mile | David Hemery BU Valentine Invitational | 4:27.31 | 203 | 766 |
| Jan. 19, 2019 | Mile | Wheaton College Invitational | 4:28.38 | 4 | 755 |
| April 22, 2017 | 1500m | Springfield College Classic | 4:10.24 | 7 | 738 |
| April 20, 2019 | 1500m | Williams Invitational | 4:10.73 | 10 | 733 |
| Feb. 1, 2015 | Mile | Tri-Valley League Championships | 4:32.63 | 2 | 711 |
Distance
Event Group
774
Points
8:51.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2016 | 3000m | Scarlet and White Invitational | 8:51.85 | 10 | 774 |
| Feb. 27, 2015 | 2Mile | 28th New England Indoor Track & Field Championships | 9:36.01 | 11 | 760 |
| Feb. 11, 2017 | 3000m | David Hemery Valentine Invitational | 8:55.78 | 12 | 754 |
| Feb. 16, 2019 | 3000m | Springfield College Triangle | 8:56.36 | 6 | 751 |
| Feb. 4, 2017 | 3000m | Tufts Cupid Challenge | 9:01.61 | 11 | 726 |
Cross Country
Event Group
792
Points
25:16.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2018 | 8000mCC | UMass Dartmouth Cross Country Invitational | 25:16.30 | 8 | 792 |
| Oct. 13, 2018 | 8000mCC | Connecticut College Invitational | 25:20.70 | 12 | 784 |
| Oct. 15, 2016 | 8000mCC | Connecticut College Invitational | 25:48.10 | 33 | 741 |
| Nov. 12, 2016 | 8000mCC | NCAA DIII New England Regional | 25:54.40 | 59 | 731 |
| Nov. 14, 2015 | 8000mCC | NCAA D3 New England Regional | 25:58.60 | 61 | 724 |
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