Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
558
Points
35:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA D1 Northeast Regional | 35:18.00 | 177 | 558 |
1000m
735
Points
2:36.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Battle of Beantown | 2:36.58 | 10 | 735 |
| Jan. 24, 2009 | SCC Coaches Invitational | 2:39.49 | 4 | 683 |
| Jan. 26, 2008 | SCC Coaches Invitational | 2:45.78 | 15 | 578 |
| Feb. 1, 2008 | SCC Conference Championships | 2:46.23 | 5 | 570 |
1500m
743
Points
4:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Tufts Snowflake Classic | 4:09.80 | 20 | 743 |
1600m
757
Points
4:26.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2009 | CIAC Class L Championship | 4:26.55 | 6 | 757 |
| June 8, 2009 | CIAC State Open Outdoor Championships | 4:26.94 | 12 | 753 |
| Feb. 6, 2009 | SCC Conference Championships | 4:27.69 | 1 | 745 |
| April 18, 2009 | Irv Black Invitational | 4:28.07 | 3 | 741 |
| May 26, 2009 | Southern Connecticut Conference Championships | 4:33.92 | 8 | 682 |
| May 22, 2008 | Southern Connecticut Conference Championships | 4:36.52 | 8 | 657 |
| April 19, 2008 | Irv Black Invitational | 4:37.71 | 14 | 646 |
| June 2, 2008 | CIAC Class L Championship | 4:38.26 | 5 | 640 |
| June 11, 2008 | CIAC State Open Outdoor Champinships | 4:43.19 | 17 | 594 |
| April 21, 2007 | Irv Black Invitational | 4:49.77 | 3 | 535 |
| April 22, 2006 | Irv Black Invitational | 5:03.62 | 29 | 421 |
3000msc
628
Points
10:38.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:38.62 | 16 | 628 |
| June 14, 2007 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 11:15.83 | 38 | 511 |
5000m_cc
579
Points
16:23.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2012 | CCSU Mini-Meet | 16:23.57 | 34 | 579 |
| Nov. 8, 2008 | New England XC Championship | 16:30.60 | 48 | 561 |
| Sept. 13, 2008 | Windham Invite | 16:32.00 | 6 | 558 |
| Oct. 31, 2008 | CIAC State Open Championships | 16:44.00 | 24 | 528 |
| Oct. 17, 2008 | SCC Championships | 16:44.50 | 11 | 527 |
| Oct. 25, 2008 | CIAC State Championships | 16:51.00 | 10 | 511 |
| Oct. 11, 2008 | Wickham Park Invitational | 17:02.00 | 17 | 485 |
| Oct. 19, 2007 | SCC Championships | 17:33.80 | 25 | 414 |
| Oct. 27, 2007 | CIAC Class Championships | 18:06.00 | 32 | 348 |
| Nov. 2, 2007 | CIAC Open Championships | 18:12.00 | 152 | 336 |
8000m_cc
679
Points
26:27.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2012 | Open New England XC Championships | 26:27.61 | 35 | 679 |
| Sept. 8, 2012 | Nassaney Invitational | 28:02.10 | 67 | 544 |
| Oct. 31, 2009 | America East Championships | 28:21.00 | 65 | 519 |
| Sept. 14, 2012 | 2012 UNH Pre-Conference XC Meet | 28:49.57 | 45 | 482 |
mile
820
Points
4:22.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Boston University Valentine Invitational | 4:22.17 | 7 | 820 |
| Jan. 30, 2010 | Terrier Classic | 4:22.40 | 60 | 817 |
| Jan. 17, 2013 | BU Multi Team Meet | 4:24.36 | 6 | 796 |
| Feb. 14, 2013 | Boston University Valentine Make-Up | 4:24.99 | 15 | 790 |
| Jan. 26, 2013 | Terrier Invitational | 4:25.55 | 79 | 784 |
| Jan. 11, 2009 | Dartmouth Relays | 4:29.12 | 17 | 747 |
| May 9, 2009 | Hartford Public Invitational | 4:30.76 | 24 | 730 |
| Feb. 20, 2010 | America East Indoor Championship | 4:35.73 | 18 | 681 |
| May 10, 2008 | 37th Hartford Public Invitational | 4:38.84 | 21 | 651 |
Cross Country
Event Group
679
Points
26:27.61
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2012 | 8000mCC | Open New England XC Championships | 26:27.61 | 35 | 679 |
| Oct. 19, 2012 | 5K XC | CCSU Mini-Meet | 16:23.57 | 34 | 579 |
| Nov. 8, 2008 | 5K XC | New England XC Championship | 16:30.60 | 48 | 561 |
| Nov. 14, 2009 | 10000mCC | NCAA D1 Northeast Regional | 35:18.00 | 177 | 558 |
| Sept. 13, 2008 | 5K XC | Windham Invite | 16:32.00 | 6 | 558 |
Mid-D
Event Group
735
Points
2:36.58
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2010 | 1000m | Battle of Beantown | 2:36.58 | 10 | 735 |
| Jan. 24, 2009 | 1000m | SCC Coaches Invitational | 2:39.49 | 4 | 683 |
| Jan. 26, 2008 | 1000m | SCC Coaches Invitational | 2:45.78 | 15 | 578 |
| Feb. 1, 2008 | 1000m | SCC Conference Championships | 2:46.23 | 5 | 570 |
Mile
Event Group
820
Points
4:22.17
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | Mile | Boston University Valentine Invitational | 4:22.17 | 7 | 820 |
| Jan. 30, 2010 | Mile | Terrier Classic | 4:22.40 | 60 | 817 |
| Jan. 17, 2013 | Mile | BU Multi Team Meet | 4:24.36 | 6 | 796 |
| Feb. 14, 2013 | Mile | Boston University Valentine Make-Up | 4:24.99 | 15 | 790 |
| Jan. 26, 2013 | Mile | Terrier Invitational | 4:25.55 | 79 | 784 |
Steeple
Event Group
628
Points
10:38.62
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2009 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:38.62 | 16 | 628 |
| June 14, 2007 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 11:15.83 | 38 | 511 |
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