Performance Dashboard
Athlete analytics & progression tracking
1000m
457
Points
2:53.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | VISAA State Indoor T&F Championships | 2:53.72 | 15 | 457 |
| Dec. 13, 2008 | Bobcat Blizzard Invitational | 2:56.86 | 6 | 413 |
| Feb. 7, 2009 | Private/Independant School Invitational | 3:01.30 | 21 | 355 |
| Feb. 13, 2009 | St. Christopher's J.V. Invitational | 3:08.98 | 1 | 264 |
1500m
558
Points
4:27.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | MileStat.com Elite Track Gala | 4:27.80 | 39 | 558 |
1600m
421
Points
5:03.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2009 | St. Christopher's J.V. Invitational | 5:03.61 | 4 | 421 |
| Feb. 7, 2009 | Private/Independant School Invitational | 5:14.72 | 21 | 340 |
400m
817
Points
50.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | WCAC Outdoor Championships | 50.71 | 5 | 817 |
| May 14, 2011 | Virginia Catholic Schools State Championships | 51.58 | 1 | 767 |
| April 13, 2011 | Bishop Ireton @ SSSAS | 54.54 | 1 | 611 |
| April 2, 2011 | Wolverine Invitational | 57.98 | 36 | 451 |
5000m_cc
548
Points
16:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2009 | Virginia State Catholic Championship | 16:36.00 | 1 | 548 |
| Oct. 26, 2010 | VA Catholic Schools State XC Championships | 17:18.00 | 1 | 449 |
| Sept. 26, 2009 | Oatlands Invitational | 17:48.00 | 31 | 384 |
| Oct. 7, 2010 | Alexandria City Championship | 17:49.65 | 4 | 381 |
| Sept. 18, 2010 | Woodberry Forest Invitational | 18:00.39 | 16 | 359 |
| Oct. 30, 2010 | WCAC Championship | 18:04.00 | 10 | 352 |
| Oct. 18, 2008 | Georgetown Prep Classic | 18:09.47 | 45 | 341 |
| Nov. 12, 2010 | Virginia Independent Schools State XC Championships | 18:12.01 | 28 | 336 |
| Oct. 21, 2008 | Virginia State Catholic Championships | 18:19.00 | 28 | 323 |
| Sept. 19, 2009 | Woodberry Forest Invitational | 18:22.66 | 18 | 316 |
| Nov. 13, 2009 | VISAA State Championships | 18:27.68 | 26 | 307 |
| Sept. 25, 2010 | Oatlands Invitational | 18:30.00 | 32 | 303 |
| Oct. 31, 2009 | WCAC Championship | 18:36.00 | 17 | 292 |
| Nov. 7, 2008 | VISAA State Championships | 19:04.04 | 50 | 243 |
| Oct. 23, 2007 | Virginia Catholic Schools State Championship | 19:22.00 | 37 | 215 |
| Sept. 20, 2008 | Oatlands Invitational | 19:32.00 | 233 | 200 |
| Oct. 20, 2007 | Georgetown Prep Classic | 19:33.51 | 87 | 197 |
| Oct. 25, 2008 | WCAC Championship | 19:46.00 | 38 | 179 |
| Oct. 17, 2009 | Georgetown Prep Classic | 20:05.00 | 45 | 153 |
| Sept. 29, 2007 | Oatlands Invitational | 20:35.89 | 240 | 116 |
800m
811
Points
1:58.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Draper Invitational | 1:58.01 | 3 | 811 |
| May 8, 2010 | VA Catholic Schools State Championships | 1:59.54 | 1 | 772 |
| May 15, 2010 | WCAC Championships | 1:59.97 | 8 | 762 |
| April 9, 2011 | Wildcat Invitational | 2:00.58 | 11 | 747 |
| April 3, 2010 | Wolverine Invitational | 2:01.54 | 5 | 724 |
| May 15, 2009 | WCAC Championship | 2:01.72 | 7 | 719 |
| May 7, 2011 | Draper Invitational | 2:02.36 | 7 | 704 |
| May 14, 2011 | Virginia Catholic Schools State Championships | 2:03.58 | 1 | 676 |
| March 20, 2010 | Saints Open 2010 | 2:03.64 | 1 | 674 |
| May 21, 2011 | WCAC Outdoor Championships | 2:03.87 | 11 | 669 |
| June 12, 2010 | MileStat.com Elite Track Gala | 2:04.19 | 35 | 662 |
| April 24, 2010 | Cassel's XBC Track Experience | 2:04.40 | 7 | 657 |
| May 1, 2009 | Draper Invitational | 2:05.37 | 10 | 635 |
| April 23, 2011 | McNamara Mustangs Invitational | 2:06.26 | 17 | 615 |
| April 2, 2011 | Wolverine Invitational | 2:07.14 | 6 | 596 |
| April 18, 2009 | The Highlander Invitational | 2:07.79 | 7 | 582 |
| May 9, 2009 | VA Catholic Schools State Championships | 2:10.76 | 3 | 520 |
| April 13, 2011 | Bishop Ireton @ SSSAS | 2:11.34 | 1 | 508 |
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | VA Catholic Schools State Championships | 5-4 | 7 | 1 |
3mile_cc
161
Points
19:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | Landon Invitational | 19:15.00 | 46 | 161 |
Mid-D
Event Group
811
Points
1:58.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 800m | Draper Invitational | 1:58.01 | 3 | 811 |
| May 8, 2010 | 800m | VA Catholic Schools State Championships | 1:59.54 | 1 | 772 |
| May 15, 2010 | 800m | WCAC Championships | 1:59.97 | 8 | 762 |
| April 9, 2011 | 800m | Wildcat Invitational | 2:00.58 | 11 | 747 |
| April 3, 2010 | 800m | Wolverine Invitational | 2:01.54 | 5 | 724 |
Mile
Event Group
558
Points
4:27.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2010 | 1500m | MileStat.com Elite Track Gala | 4:27.80 | 39 | 558 |
| Feb. 13, 2009 | 1600m | St. Christopher's J.V. Invitational | 5:03.61 | 4 | 421 |
| Feb. 7, 2009 | 1600m | Private/Independant School Invitational | 5:14.72 | 21 | 340 |
Long Sprints
Event Group
817
Points
50.71
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 400m | WCAC Outdoor Championships | 50.71 | 5 | 817 |
| May 14, 2011 | 400m | Virginia Catholic Schools State Championships | 51.58 | 1 | 767 |
| April 13, 2011 | 400m | Bishop Ireton @ SSSAS | 54.54 | 1 | 611 |
| April 2, 2011 | 400m | Wolverine Invitational | 57.98 | 36 | 451 |
Cross Country
Event Group
548
Points
16:36.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2009 | 5K XC | Virginia State Catholic Championship | 16:36.00 | 1 | 548 |
| Oct. 26, 2010 | 5K XC | VA Catholic Schools State XC Championships | 17:18.00 | 1 | 449 |
| Sept. 26, 2009 | 5K XC | Oatlands Invitational | 17:48.00 | 31 | 384 |
| Oct. 7, 2010 | 5K XC | Alexandria City Championship | 17:49.65 | 4 | 381 |
| Sept. 18, 2010 | 5K XC | Woodberry Forest Invitational | 18:00.39 | 16 | 359 |
Jump
Event Group
1
Points
5-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2009 | HJ | VA Catholic Schools State Championships | 5-4 | 7 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava